30 Minute Indoor Walking Workout | FULL BODY! | Week 1 Day 4

It's full body day!! Week 1 Day 4! Some of the strength training workouts in this video require practicing them without weights first to get the form down. When you're ready, you can add weight. In this indoor walking workout, we will be walking and dancing in between sets! You'll need light to medium weights or whatever you're comfortable with! In this 30 minute indoor walking workout, you will accumulate approximately 2300 steps!
side note - I'm in the process of moving rooms so pardon my dust! 🫣😅
#fitness #athomeworkout #indoorwalking #walkingworkout
Disclaimer: Be sure to speak with your doctor before starting any Desert Showgirl Fitness Workout or Program. Performing these workouts are completely at your own risk and you hold Jenny Ortiz (Desert Showgirl Fitness) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

[@jeffrichmond8587]

Yes the room looks great ✌️😎

[@Desertshowgirlfitness]

Thank you! I'm in the process of getting the brick wall up. I feel that the grey is a little depressing. 😊

[@ClaudioAlessandri]

This is a wonderful workout and you are very beautiful! Congratulations! God bless you!

[@Desertshowgirlfitness]

Thank you so much! I'm so glad you enjoyed it!!

[@fitnessmarketinghub]

Great workout. The new room looks good!!!

[@Desertshowgirlfitness]

Thank you!!!

[@Desertshowgirlfitness]

If you have any questions about any of the moves , let me know here in the comments and I'll be happy to help you and maybe even create a video about it. ❤️

[@goatslifepartdeux5492]

You don’t want me asking you questions here lol lol

[@Desertshowgirlfitness]

​@@goatslifepartdeux5492ha ha...

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