Remove Sodium Bloating & Weight Loss in Hours! Dr. Mandell
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Abdominal bloating is when the abdomen feels full and tight. It commonly occurs due to a buildup of excessive sodium and excessive water weight somewhere in the gastrointestinal (GI) tract. Bloating causes the belly to look larger than usual, and it may also feel tender or painful.
I will share these simple remedies to help resolve these problems.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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That explains how i gained and lost 5 pounds overnight!
🤣
How🤗
Everyday is a new beginning. Take a deep breath, smile ☺ and begin again. Because God wake you up for a reason have a bless day everyone 🙏✨️🌝❤️
Amen ❤🙏❤
Amen 🙏
Yes!!! Amen!
Thank you Lord❤
Amen and you have a blessed day to 🙏😊
stay away from processed foods
dont eat added sugar...especially cans of soda
switch to Lo Salt which is 60% Potassium and 40% Sodium
you will feel the difference within weeks
shout out to Alan for highlighting these things
Shoutout to ALan for scripting, filming, editing and uploading his video. Stop trying to be a hero for listing his content. Its a 5 minute video, Im sure people can watch it
@@spongebobsquaretits Shit up!!
I wasn't alive in the 80's but the fact is the more i listen to 80's songs, the more i explore what was present in that decade, the more i understand it was not a decade, but another dimension.
I was & it was truly the best time ever
Yes... 50s to 70s well periods... Ethic movies, mesmerized smooth music, peacefull mentalities in people, fear on bad things and bad atmosphere, every thing is good on those days sir🙏
If only Dr. Mandell could replace some of the t.v. doctors, we would have been much better off the last 3 years.
I've discovered that, eating less than 10 grams of carbs a day has caused me to have lower electrolytes. I make my own electrolyte drink every day or two. I use Redmonds Real Salt as one ingredient. I used to swell up with fluid retention before I completely changed my diet, so I know how that feels.
You give great information and are very helpful. Thank you.
Add Magnesium to Potasium. Great for optimum blood pressure control and hypothiroid. Take after 3pm.
Thank you Doctor Mandell for taking good care of us! God Bless You! 😊🙏🌻
Beloved Doc, your desire to help everyone to improve their health comes from your heart, that's why you bring us the best information. God continue to bless and keep you 🙏
Thank you Doctor for your generousity.
God bless you abundantly
Thank you Dr.Mandell for all you do for everyone ❤️🔥
You're a special man, Dr. Mandell
Dr. Mandel is the salt of the earth 😉!
Thank you Dr. Mandell for steering us in the right direction.
Thank you for this! I have high blood pressure and cut way back on sodium and sugar. I already feel “thinner” after 2 weeks. Good to know about potassium helping as well!
Wow,how is the b/pressure now?
Thanks for sharing this Dr. because I’ve been taking extra Potassium for years for other reasons and it really does help. Knowledge is power for a better lifestyle!🙌🏽
In what form are you taking your Potassium???
You just confirmed something so crazy!
THANK YOU "DR MANDELL" FOR THE INFO!!👍👍👍👍
Thank you, I wish I knew some of what you are teaching us, when I were a child. But it's never too late
Dr.Mandell, you're the best & I thank you with a grateful heart ❤ May GOD Continously Bless You 🍃 🙏🏽🍃
Just had gastroenteritis for few weeks and malabsorption, my sodium intake was less than half a gram a day and even though I was ill I got nicely lean, few weeks later I had a Sunday roast dinner and family ordered a pizza next day and damn! that salt bloating sure arrived quickly .
Thank you Dr Mandel I'm learning so much about my body. Listening to you let's me know I'm doing a great job. I eat whole foods as well process food is out of my life.
Hi Dr Mandel
Thank you Dr Mandell for every videos they're necessary part of our life. God bless you 👍👑❤️✨️🌝
Greetings to you today and your sharing your wisdom with us. Blessings
Thank you so much sir best video maine ye follow karke 1 day me 4 kg weight lose kiya hai 😊
Kaise? Tell me
Thank you Dr Mandell for this important message about bloating.
Thank you for sharing your very informative video ❤️💐
Amazing information there Dr we’re so thankful for understanding the in’s and out’s of our digestive system making us think twice about dashing for a takeaway.
Baked potato and salt, with Amish butter,,,, I hear your word's everytime I take a sip of lemon juice,my liver will love me,,, God bless you and your family thank you 🐓☠️
In your 50s and menopause hell. Love you Dr. Mandell!!! I’ve been making my own broth, especially farm raised chickens. Use the broth for all my cooking. Really helps with weight loss.
Thank you for all your health advices, thank you so much 💗 ❤ 🙏
God bless you doc. I’m from Bangladesh ❤
Thanks Dr Alan Mandell God bless you Dr
We do not eat out. I just need to stay away from cheese & dairy. Only thing I do differently to loss weight.
Amazing. U r my fav. Lov nd hugs frm Pakistan
Thank you for helping us out so much like your video's have shown us take of us God bless you 🙏
Thank you Dr. Mandell Needed to hear this one today... Julietree🙏
Thank you Dr Mandell I do appreciate your teachings tth. Much go well Do enjoy your weekend too
Wonderful graphic and info..thanks Doc👍
Thanks Dr Mandela for another great video!!
I'm just wondering at what point would you consider a potassium supplement?
It is best to get potassium from foods. Avocados are highest (800 mg each), potatoes, banana, root vegetables like sweet potatoes, tomatoes, chicken, legumes like cannellini beans, white beans, etc.
Thank you Dr you have been so inspiring
Thanks you Dr Mandell, this is one reason why all the fast food places have high sodium warnings written all over their menus. Ie, Popeyes. I definitely have to either take longer time and looking at the menus by going inside. Because when you go through the drive-through they rush you to order.
True
It's better to give Telugu words also.very useful for many people.
Well, thank you! I think I found the problem
If sweating is good, does that make the sauna great? Please make a video if the pros & cons of the sauna.
Potassium supplements only provide 99 mg, I wonder why since we need so much of it on a daily basis
Thanks so much for all you are saying is a fact.
Thanks for sharing 🙂
Thank you Dr. Mandell
Great insight Doc🙏
I need to do this … coz I have spider veins n I want good blood circulation in my feet and legs. I’m already doing leg exercises and I will continue doing the same n will add the beetroot juice once a day for the start. Thank you Doctor ❤
He's very good, right guys. A big ol'e 👍🏾 from me. 👍🏾
You're the best doctor mandell. I've learned and benefited quite a bit. Would you be able to address the weight loss gummies that are Being sold online? Are they Diuretics?
Hellow Dr.Mandell I have a question to ask. My dad has a high blood pressure,his blood pressure is very high reaching 200 and I'm asking for any advice on the type of food we should prepare for him and other necessary information to keep him healthy.. Thankyou 🇵🇬
VERY INFORMATIVE VIDEO. THANKS FOR SHARING!!!
I WISH YOU A WONDERFUL DAY. LET IT PASS IN AN ATMOSPHERE OF ALL CONSUMING KINDNESS,HELP TO BRING CLOSER THE CHERISHED GOALS, GENEROUSLY SHOW MANY REASONS FOR DAZZLING SMILES, PUSH YOUR INEVITABLE SUCCESS & LEAVE OUT PLEASANT MEMORIES!!!
What if you don't sweat?
Love your videos! Thank you so much!
Good morning Dr Mandel thankyou for your videos, we love you! Can you please share what to use besides garlic to lower BP and also BS what to use besides bitter melon? Thanks in advance!♡♡♡
He had a video just earlier. Organic Apple cider vinegar , 1 tbl spoon in 250ml water and the juice of half a lemon. You can also take a tbl spoon olive oil with lemon juice
But i eat raw garlic everyday with olive oil and lemon juice
Potassium also lowers blood pressure...so maybe a potassium supplement if you dont get enough of it in food
@@francoisdelarey1 Thank you so much!
@@NansGlobalKitchen it a pleasure, the apple cider vinegar will lower your blood sugar
ALHAMDULLILAH 🥰 please 🥰 thanks 🥰
Thank you Dr
This ending music sounds like it's the 80s and Ron Jeremy is about to walk into the room.
I look forward to dr. Mandell
Love you indeed thank you so much ❤😍❣️💋
Thank you for this information.
I don’t take in excess sodium, I’m predominately whole foods plant based. My last blood test even said low sodium….so what can I do??? I’m trying to take in more potassium and we’ll see how that goes.
Eat more sodium
@@MotherAlgorithm more sodium makes me swollen and puffy, no thank you!
@@seaglassmomma4040 potassium
I appreciate it doctor thanks💗
@user-pl2vg4sj1r yes sir
Thank you Allen 🙏
What if you eat very healthy no processed foods. You do sauna and exercise....do you need extra sodium? How can you tell?
How much water does one need to drink everyday ?
I use celtic salt and try to avoid canned
감사합니다 사랑합니다
Thank you 👨⚕️
thank you dr.I have a question, please. I use a topical ointment for the eyes that contains an antibiotic. Does it affect the bacteria inside the intestine or not?
No. I am an Naturopathic doctor. Taking an antibiotic would affect the good bacteria in the intestines the most.
Thank you!
Awesome video.
Doctor…can you do a video on Coral Calcium?
I went out last night to Moses restaurant. 20 point my bottom number 15 points. My husband his went 23 point the bottom one didn't go up.
Thanks a lot! Now I know why I suddenly put on 10 kilograms without eating too much.
Hi, dr.
I have hpv the wart kind.
I've tried acv for many years but I still have it. Please let me know what I can do to get ride of hundreds of warts
Supplement with L-lysine. Follow package directions. Follow diet for anti viral support (garlic, vit C, zinc 15 mg) I am an ND.
thank you
Oh yes I eat Mexican foods and out in there restaurants salsa oh man doctor mandell love the chips & salsas I got to stop the madness thank you Dr. I expected to be sodium i was consuming wow 😳 appreciate the info👍
Doc. I want you to discuss about varicose veins. What is the simple remedy to remove varicose veins.. Thank you so much...
Can I take potassium solution instead of fruit
Pls sir meko kuch best weight loss diet bta dijiye pls 🙏 help me
What about frozen fruits n vegetables that states just One ingredient?
Frozen fruit and veggies are fine.. as long as it's the only ingredient.
When I drink water my stomach looks huge
Thankyou
Is this also reason for low potassium?
What happens if you eat a banana and your stomach feels even more bloated?
The prebiotics (food for good bacteria in the gut) can cause temporary bloating through the digestive process.
How much sodium do you want to consume in one day
Sodium have never made me bloated. On me it makes me drained. All my life if i eat extra sodium i look drained like I have lost a bunch of weight, even on my face. I don't understad why it seems to work in reverse on me.
I love salt and have had low blood pressure all my life (74 years). My mother on the other hand, dead now, ate almost no salt and always had very high blood pressure. People are different.
You probably have highly efficient kidneys, or your potassium intake is exceptionally high (effectively counteracting the sodium).
@@alexhauser5043 You may be correct. All I know is that way back when, after I heard how bad salt was for you, I cut way back.....and YIKES, it was not good for me at all. I went back to my regular salt intake and could actually notice how much better I felt.
@@woofer13 Oh, I didn't doubt that! By all means, do whatever works best for you according to your experience.
❤❤❤
I am laughing at myself and evidently my 12-year-old boy brain because when I first looked at your thumbnail what now I see is just the panty line I thought was a male appendage lol, I thought I’d share this and give you a laugh as well. I am truly laughing at myself.
Now that’s what I see! 😂😂😂
so it's diem?
Out goes the salt cellar...now.😮
Doctor I have blotting and my disgusting good
❤️
This evil thing is dangerous for me because it convinces i just need less food
Those damn Kosher Delis. Too bad I love them!
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