Pilates Guide: How to do the Hundred

[@cm1536]

Great video for beginners!!! This is so helpful for me! Thank you❤

[@McCrazyFit]

Awesome, that’s great to hear!

[@McCrazyFit]

You can find this exercise in my core workout videos 😁

[@codeInTheCloud]

Thanks for the video Tucker! So, is this the hundred? Or is this the warm up to do the hundred? I literally heard about this for the first time today and then saw your video pop up in my recommendations.

[@McCrazyFit]

The final movement is the Hundred. But I start with a series of preparatory movements that lead into the Hundred. Thanks for checking it out!