Pilates Guide: How to do the Double Leg Stretch

This workout links movements that build up to the Double Leg Stretch, an intermediate Pilates exercise that targets the abs, obliques, and hip flexor muscles. This guide gives step by step instructions with preparatory movements for proper technique.
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The videos on this channel are intended strictly for entertainment. As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. McCrazy Fit will not be responsible or liable for any injury or harm you sustain as a result of our videos. Thanks for your understanding.

[@McCrazyFit]

Let me know if there is another exercise that you would like to see demonstrated 😀

[@cmilli193]

Please keep posting ❤

[@McCrazyFit]

Thank you! I will 😁