S Tier: Having a strict daily schedule to try to stay disciplined towards Always having a long term goal of some kind to work towards Actively seeking out social interactions with old friends or new ones
@@vhjvbhjb5280 there is absolutely 0 scientific evidence to support a claim that mewing can change your face or bone structure, complete pseudo science. what is your claim based on?
Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”
Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own
Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪
Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.
Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.
@@ryancommented9172 yeah trust me I stopped it's not helping my progress I mean I'm not fat anymore but I need to work on my legs but keep going bro you got this
I leave my comfort zone by challenging people to go somewhere with me and do something crazy. Also taking a cold shower or bath after a workout is the best feeling of refreshment ever. ❤ stay hard all of you
Sooo true. But i would put putting yourself outside your comfort zone as S tier. Like hiding gym and things make you uncomfortable abit helps and learns you a lot of stuffs
Mewing is not only to get a more "defined jawline", it is an exercise to facial muscles and is recommended to some people to alleviate TMJ pain and symptoms
I’m completely here to test out ways to improve, that includes workouts stretching martial art drill skin care and all sorts and I try each one at least once to see if there effective as each person is different
Feel the fear and do it anyway!! Find comfort in the discomfort 💕 does eclipse set the tone for the next 14 years! This is the time right here right now
Reading, wether its fiction or non fiction, greatly improves mental health. The reason this is not the case for movies or series is becauee your brain LOVES working out, it will thank you for actively making it workout and reas words and subconsciously understanding concepts or stories.
The black pill is broader than just the physical intimacy side of things. It’s basically a pessimistic look at genetics, evolution, and evolutionary psychology. Plus some selective nihilism and anti-social behaviors thrown on top lol. It definitely deserves its place in S-Tier for being very self destructive. The Red Pill is also a lot more broad than what you’ve explained here, but I completely understand your characterization of it. The Red Pill being the Matrix reference, it’s meant to symbolize harsh truths about reality, seeing things for what they are rather than what others want you to see. If you use this definition, it’s certainly a very useful concept for personal development and growth because you’re looking for truths and answers, but of course you get the bad actors that claim to hold the truth and wisdom when in reality it’s a very narrow band of half truths. I think the Red Pill in its purist form is like C-D tier here, since it can be taken to an extreme if focusing too much on “truth” and not enough on “growth”, but it’s very helpful in attempting to peer through the fog and try to see things as objectively as you can. Focusing on nuance and first principles over everything else. But in the internet form, it's like B-A tier because of all of the charlatans and half truths that have zero nuance.
Ipl agree with all , especially Tier b ,we only dopamine detox for a week or two and thats it ,rather we can manage ir in our daily routine, a separate time to just enjoy the silence and let your thoughts flow
Stepping out of comfort zone expectations: I am gonna feel so much better and more confident Reality: stepping out of comfort zone without proper thinking is not enough
Best self improvement free weekly course is going to church. Atleast for me its been very rewarding last few weeks and have seen much more foward mocement than if i were scrolling self improvements content.
Well I think motivational context can be a tool I would atleast put it in c tier. It's just hard for most people to use the context for you know what its intended for. For me I watch a lot of self improvement and educational content and I learn from it, I take action, were as most people don't.
Mewing is honestly S tier not even for thr facial reasons but for the airway reasons with it also improving sleep quality like crazt especially if you have sleep apnea
Dopamine detox , nofap , balanced diet with 0 junk food , meditating , working out , running a mile and creating a morning routine has to go directly in S tier , no debate.
Btw, mewing is helpful for people who are mouth breathers and are transitioning to nose breathing. It corrects skull and jawline shapez which fat loss cannot. Ig you are qlready a nose breather, there isnt too much benefit like you said.
Well what is your dream physique? I will find the BMI of it and see if you need to cut or bulk, to see if you really need more calories. If you do just eat more, you dont need creatine.
Creatine doesn't have anything to with calories. It just allows for more efficient energy (ATP) production, which allows for you to train harder and put more tension on the target muscle(s). If you're not getting enough calories, the only solution is literally to eat more; you can't supplement your way out of a deficit.
Join my app for my programs, nutrition guides and 1 on 1 coaching: www.dalatifit.com
🫡
I'm improving myself rn as I watch YT I left my legs and arms up as I watch stuff so I am using muscle as I watch over time it works
I totally agree. Putting yourself outside of your comfort zone can really help you grow and improve.
S Tier:
Having a strict daily schedule to try to stay disciplined towards
Always having a long term goal of some kind to work towards
Actively seeking out social interactions with old friends or new ones
honestly bro i dont really agree with the first point that much(i mean its a good point) but i dont really agree with it
guess im a high tier human then
@@nethervarient7243nobody cares
cool@@Drforeverok
Also - drinking more water
bro called out half of his audience with the second one
Mewing is not just for jawline, its the correct tounge placement. Changing your face structure and improving air ways.
Exactly. You should do it even if you don't have a particularly bad jawline, it's just the natural tongue posture
doesnt work
@@rishiy.8996 And why doesnt it? Whats your opinion based on?
@@vhjvbhjb5280 there is absolutely 0 scientific evidence to support a claim that mewing can change your face or bone structure, complete pseudo science. what is your claim based on?
Tongue place never touches bottom and top of the mouth. It just stay in between so mewing is a useless thing.
Regarding the C tier, it reminds me of one of my favorite quotes by Marcus Aurelius that says, “Waste no more time arguing about what a good man should be. Be one”
Couldnt agree more. Working out and meditating are the GOATS
Bro knew what he was doing with the colors on dopamine detox
Hahah didn’t even take that in honestly 😂
Took me a second to understand it 🤨
I don't get it
@@chickennuggetking2985the hub
@@resendo6036 bros prob like 7 or smth he wont get it
Watched a few videos for the first time but this one made me follow.
Bro helping a struggling generation rn, respect
Stepping out of comfort zone should be S tier imo… this one will easily change a lot of people lives for the better.
Thank you needed that point of view=)
Glad it was helpful!
Just found you today and I really like your content. I really felt it when you said you get a hit of dopamine from self help videos. It's difficult to actually get the ball moving. But once you do it just goes on its own
mewing is important af, its the natural posture of our tongue
Watching this video and you encouraged me to apply for a second job as I’m trying to work more so I can make more so I can start an online business that will set my family and I free. We all got this 💪
Mewing also pushes out bones in your face, the pressure from your tongue slowly moves bones to fit better, like wisdom/all teeth, cheekbones, etc. Doing it at a young age is super beneficial.
number 1 helping out your fam in your free time
Ngl I like the way the new gen guys who have fitness channels are actually trying to help other men. When I was younger, men didn’t share their ethic/mindset. All they did was say “Wanna be like me? Be the baddest mf u can be and that’s ME!”. Good work tho bro.
When i see a motivational video I just have the urge to get out of bed and do a little exercise
Same. I decided to do workouts everyday and these vids are my daily motivation. Ik if i skip a single day until this becomes a habit, ill stop
@@ryancommented9172 yeah trust me I stopped it's not helping my progress I mean I'm not fat anymore but I need to work on my legs but keep going bro you got this
I totally agree with you man. keep going
Keep up the posting, ly bro
Thanks homie ❤️
I leave my comfort zone by challenging people to go somewhere with me and do something crazy.
Also taking a cold shower or bath after a workout is the best feeling of refreshment ever.
❤ stay hard all of you
The hardest one is the best one, that’s why it’s the best
Being mentally good and physically good is incredibly important, but you need desire, purpose, goals and ambition to reach true fulfillment in life.
Thanks. You made me work out rn
A tier is action. A stands for action. Without action you are nothing.
true, after meditating for some time I was focused, my mind was sharp and I was calmest guy around stressed classmates, it works
Tried putting myself put my comfort zone for a month and now all the activities i did are just normal to me way more confident
Sooo true. But i would put putting yourself outside your comfort zone as S tier.
Like hiding gym and things make you uncomfortable abit helps and learns you a lot of stuffs
This video is much better than fake self-improvement videos on youtube
Idk meditating is kinda bit fir me but working out is def a tear nad even dtepoing out of comfort zone is A tear for me
Mewing is not only to get a more "defined jawline", it is an exercise to facial muscles and is recommended to some people to alleviate TMJ pain and symptoms
its postural, not an exercise
I’m completely here to test out ways to improve, that includes workouts stretching martial art drill skin care and all sorts and I try each one at least once to see if there effective as each person is different
Honestly as a person that have adhd I can see through this easily I needed to improve from my flaws instead of getting overly defensive about it
Feel the fear and do it anyway!! Find comfort in the discomfort 💕 does eclipse set the tone for the next 14 years! This is the time right here right now
D Tier is the casual use of the term dopamine in inappropriate context though
Reading, wether its fiction or non fiction, greatly improves mental health. The reason this is not the case for movies or series is becauee your brain LOVES working out, it will thank you for actively making it workout and reas words and subconsciously understanding concepts or stories.
Love ur vids ❤
The black pill is broader than just the physical intimacy side of things. It’s basically a pessimistic look at genetics, evolution, and evolutionary psychology. Plus some selective nihilism and anti-social behaviors thrown on top lol. It definitely deserves its place in S-Tier for being very self destructive.
The Red Pill is also a lot more broad than what you’ve explained here, but I completely understand your characterization of it.
The Red Pill being the Matrix reference, it’s meant to symbolize harsh truths about reality, seeing things for what they are rather than what others want you to see. If you use this definition, it’s certainly a very useful concept for personal development and growth because you’re looking for truths and answers, but of course you get the bad actors that claim to hold the truth and wisdom when in reality it’s a very narrow band of half truths.
I think the Red Pill in its purist form is like C-D tier here, since it can be taken to an extreme if focusing too much on “truth” and not enough on “growth”, but it’s very helpful in attempting to peer through the fog and try to see things as objectively as you can. Focusing on nuance and first principles over everything else. But in the internet form, it's like B-A tier because of all of the charlatans and half truths that have zero nuance.
Ipl agree with all , especially Tier b ,we only dopamine detox for a week or two and thats it ,rather we can manage ir in our daily routine, a separate time to just enjoy the silence and let your thoughts flow
Stepping out of comfort zone expectations:
I am gonna feel so much better and more confident
Reality: stepping out of comfort zone without proper thinking is not enough
"Just talk" I can't lmao
yeah I know he's just an idiot
Feeling the dopamine from inspiration and doing nothing about it is huge
Mewing is great if you at a low body fat percentage and still have a bad jawline.
And also helps with some conditions, specially those that affect TMJ. For me it even reduced my bruxism
Eye opening!
The jump between c tier and b tier is huge
The only thing better than the working out and meditation is discipline. Discipline will allow you to do these things
Best self improvement free weekly course is going to church. Atleast for me its been very rewarding last few weeks and have seen much more foward mocement than if i were scrolling self improvements content.
I feel like I’m mentally good in the wrong ways
I cannot even gather myself to do A tier
And I bet my fellow introverts can relate
I like all his videos. His good coach. 👍 where you from?
Appreciate you, I’m from Toronto Canada
The best part is we all deeply knew it already whats good but still didn't do it
I like that quarter zip bro where did you get it?
Well I think motivational context can be a tool I would atleast put it in c tier. It's just hard for most people to use the context for you know what its intended for. For me I watch a lot of self improvement and educational content and I learn from it, I take action, were as most people don't.
Mewing is honestly S tier not even for thr facial reasons but for the airway reasons with it also improving sleep quality like crazt especially if you have sleep apnea
eye of horus go crazy
Dopamine detox , nofap , balanced diet with 0 junk food , meditating , working out , running a mile and creating a morning routine has to go directly in S tier , no debate.
Great advises
Btw, mewing is helpful for people who are mouth breathers and are transitioning to nose breathing. It corrects skull and jawline shapez which fat loss cannot. Ig you are qlready a nose breather, there isnt too much benefit like you said.
S+ tier
God ❤
Cold showers gotta be S tier
Affirmative!
C Tier
Damnn bro you are definitely talking about me
I just noticed i have been mewing my whole life
this nigga is spittin 100% faxx
Fax💯
Reading is a good replacement for selfimprovement videos
*touching grass* is a good replacement for self improvement videos
🔥💯
S tier: working out/being lean.
Nice chain, ready for i i improvement
Thanks❤
Gracias ✨
Mewing is not about getting a cool jawline. Its about returning your body to its natural posture and improving your breathing.
Another S tier: Sleeping well. Basically improves every aspect of your life.
how i can explosive switch lunges . Please Make a video about it.
Mewing is s tier because breathing correctly is the most important thing
Martial Arts>>>>Fitness
Dopamine detox is overrated and unpractical. Meditation and Working out turned my life around.
put mewing in the s tier
God makes all the difference and it was what I needed. I’m willing to bet it’s what other people need to
I’ll do 1 push-up for every like this comment gets
I have a question, I am doing a workout but I think I am not getting enough calories so I should buy creatine, I am taking whey protein now
Well what is your dream physique? I will find the BMI of it and see if you need to cut or bulk, to see if you really need more calories. If you do just eat more, you dont need creatine.
@@USA_UNITED1776 I am skinny now
Creatine doesn't have anything to with calories. It just allows for more efficient energy (ATP) production, which allows for you to train harder and put more tension on the target muscle(s). If you're not getting enough calories, the only solution is literally to eat more; you can't supplement your way out of a deficit.
hey @dalati i want to ask you a personnel question is there anyway i can talk with you just to be clear it's not anything too personal plz reply
Dopamine detox is quite literally just getting depression
Great video, but mewing is certainly not just D tier. It avoids negative consequences. A at the least.
good
Thoughts on cold showers?
Is the necklace a yugioh reference?
What about reading?
W vid
Out of comfort is S, Gym is A
I thought everyone rested their tongue on the top of their mouth.
mewing: "D"
doesn't elaborate
I've been mewing sub couisiously for 2 to 3 years
What about NoFap?
Keep delaying gratification guys!
God tier:
Gaming 10 hours a day
True
I do 200 rep 4 set jump lunges. But don't do explosive switch lunges. Make a video about it.
i know you don't do 200 rep jump lunges boy. You ain't impressing any girls with that.
Bro rated his content on C tier.
*SS TIER* - Worship God and build your afterlife by gaining knowledge of God