7 Signs You Have Low Testosterone Levels
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- เผยแพร่เมื่อ 29 พ.ค. 2024
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In this video I go over 7 signs that might indicate that you have low testosterone levels. Between the age of 16 - 24, your testosterone levels should be at their peak. However, with common habits such as fapping, not exercising, not sleeping enough, testosterone levels in this generation have decreased compared to previous. - แนวปฏิบัติและการใช้ชีวิต
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I have ADHD 😔 u have to understand.
Please make a vedio on creating a youtube channel
@2turned_.0g.-ww6kv
Keep your head up high.... I have adhd (type C) and my sex drive is crazzzzzy high for a female in their 30s.
1 like 1 push up
These comments never end well
1 like = Ill do 20 pushups, 20 squats and a 100 metre run 💪
you can do it💪
Update: I've done the pushups and squats however I only did 3 100 metre runs so yeah.
@@CosmicOdyssey074 u only gotta do almost 4km run for the likes u got, should be easy
Now you'll do 1320 pushups, 1320 squats and 6600metres run
You won't do even 1 push up
Great video. Glad you're on this platform
thanks for time you spend to educate us
Bro just how are you this good and clutch. I cant thank you enough for the informative videos. Your community in Skool is also the most positive and supportive community and its FREE? Thanks a lot bro! My goal is to be like you one day(im 15)
Appreciate that bro, glad you find the content and community helpful!
Got you bro,Thank for the video.
Broo your S-tier is a literal S-tier. I am so happy to join in and people are so helpful there. I am on my way to improve myself only bcoz of you
Happy to hear that bro!
Thank you so much I liked, subed, and turned on all notifications
Thank you soo much brother ❤💖
This dude is so straight to the point. I like that.
nice content bro keep it up i appreciate it
Appreciate you man
@@dalati i have been following you for 4-5 months im so good and ahead of everyone in my age i like that you make unique and exeptional content
Just signed up for your program 👍
170 days off, feeling better than ever
That's great man
off what
@@qbird3713 off porn/ fapping
cocain@@qbird3713
Teacher baiting?
I noticed that if I went to the bathroom before sleeping I won't have a morning wood but if I didn't I will have, just felt like saying this
much love from egypt ! YO
love ur chain ;)
its my first video to c on ur chan and u already earned my sub and like
i noticed that ur first video was 6 years ago
and u kept going u did not give up !!
and for that u earned more than a sub and like .... u earned respect
bro i can`t focus for 5 min straight on anything that`s all what i want to stop overthinking and to control my mind and focus but u .... u focus for 6 freaking years god dam
this makes me feel like a loser
how u learned discipline and focus ! ilike the way u talk maybe u will say something or already said something that could help
i feel like my game is over iam 30 now i have this feeling that i can`t fix what i have done in the last 10-15 years and i should just accept it and pay the price
my english is not strong neither my will
is it normal to go to the gym 12 time and fail 12 time to have discipline ?
i c f##king girls got more discipline than me ... why i even type this to stranger enough internet for today
this made me angry
i will remove the like and sub u made me angry
nah kidding .. good luck in ur life stranger ! i like to see people who is winning in life its not envy or hate i start to feel happy for other people success ! dos it make sense ?
i feel like soon i will stop praying for my self and start to ask god to give other people more success and happiness
u worked 6 years on ur chan u deserve it and i don`t
What's sad is that since I have a heart disease I cannot exercise or I can only do very low effort, and I tend to get tired from just going up the school stairs, but according to this video I have high testosterone !
What I'm trying to tell you guys is that you can do it, if I can get better you can !
That's useful
Where did you get the Inspiration for the new tattoo lately,It nice❤
I appreciate that, it’s the eye of Horus (an Egyptian symbol) and I’m originally Egyptian so I wanted to get it
@@dalatioh cool,What do you mean by morning wood?
Can varicoceles cause huge fluctuations in hormones resulting in these problems? I think i need surgery.
I thought it was abnormal to think about lots of sex, I at least think about it 20 times I’ve learned not to act on it though. But I have a question my diet is pretty good overall but I read in studies cumin is bad for t levels? What your opinion on cumin?
Yeah cumin is bad, in my country, they say to avoid consuming cumin if you're trying to get pregnant/trying to get someone pregnant.
But if you meant cumming as in ejaculation, then yes; that is bad too, don't listen to those nerds on Google who say that it is healthy and natural, just cuz it's natural doesn't mean it's healthy.
It reduces energy, makes you feel guilty, all men subconsciously feel guilty when they ejaculate and they don't even know why, it's our bodies reminding us that we shouldn't do it.
Even in Islam, it is haram to ejaculate, and the only reason it's haram is cuz it's harmful, Quran doesn't explain why its haram, but recently scientists have been confirming many things that are haram to be harmful, for example; wearing gold for men lowers testosterone, in Quran that isn't mentioned, only thing that is mentioned is that it's haram for men to wear gold, and nobody questions it cuz that's what faith is all about.
Bro literally said “if you’re fapping too much, limit it” so casually 💀
Just quit it altogether
Exactly lol
Hh is lol in morocco
By the things you told I am low on testosterone now how to increase it make another video on it
I challenged myself to do pushups for the duration of this video
Does fapping decrease testosterone because there looks like there isnt a lot of research
There are some fluctuations while fapping but they usually return to normal within the hour, prolonged daily fapping probably does have some long term effects though
it's more of a correlation, if you fap often you lose motivation and discipline to do daily tasks which causes you to do things that might lower testosterone instead of the better habits, and prolactin increases after fapping which directly decreases libido for a while for the rest of the day. tldr it's more psychological
How old do I have to be to join the S-Tier?
I’ve had low testosterone since teenage years. I’m 43 now. Was on injections from 20 but found out it gave me zero sperm count. Stopped it for 5 years and some sperm has come back but classed as low sperm count.
Because of all this, I never lived a young life. Always been old in a cosmetically youthful body.
16 seconds ago is crazy
Bro are you wearing the Egyptian eye of horus❤?
i am always happy bro, does this mean i have low or high testosterone? i am 14 and i am able to concentrate without any trouble but i feel bored after about 15 minutes. i start walking around my room and doing some random exercises and when i am tired i sit back down to study and this cycle continues. what does this tell about my testosterone levels bro?
That’s good bro you should workout than it will get even higher
Bro is it true running long distance lowers t levels? I do not do a lot maybe 20 to 30 miles a week. I run for 30 min and then other days sprint. Then rest 1 or 2 days alongside with resistance training.
No lmfao, resistance training is good for testosterone lvls, just make sure you're not overtraining tho
what is flapping?
Hey pierre i would really appreciate if you could help me out. Im 14 almost 15. Height 5:2 and weight is 52 kg basically fat. Im tryna get 6 abs and have been doing abs workout and stuff this month and lost 1 kg. I would appreciate of u could help me out and tell me what diet i should eat, what excersises i should do and how much protein and nutrients i should take in. Im tryna get muscle too but i heard that lifting weights stops height growth so could u give me advice?
Go to a nutrients calculator on Google/safari, it will ask your weight and height and stuff like that. Then it's gonna tell u how much calories you need to maintain your current shape, which u don't want rn, and go in a calorie deficit, meaning eat less calories than what the calculator tells you to.
Cut off all junk food, they have sooo much calories it's crazy, one normal bag of chips has like 800 calories bare minimum. I'm 17, 5'8 and 73kg, and I'm currently on a calorie surplus, meaning eating more than I need to bulk and i eat 2500 calories a day, and a bag of chips is like 25% of it, and instead I eat foods with better nutrients
Try to eat dinner like 2-3hrs before sleeping if it's a heavy meal.
If your goal is to just lose fat then go on a calorie deficit and workout, but if u wanna gain muscle as you lose fat, then still be in a calorie deficit just try to eat more protein than carbs
I use to have morning wood but not anymore what do I do?
I also now feel more tired as usual so what do I do?
I also workout almost daily or atleast I try to
bro was a bit happy to show off his muscles 3:20
Im practicing nofap from long and don't get morning wood is it a sign of low test
what does morning wood mean
being hard when you wake up or right after
What if u wake up with morning wood every day 😎
i definitly fap to much i workout an hour everyday sleep 9 hours cardio wake up early and i still never get morning wood i just dont have muh discipline for fapping any tips >?
Just tire yourself out whenever u get the urge to do it, I also was addicted, last time I did it was over a year ago. It's hard to not do it, try to distract yourself with the things you enjoy doing, but what worked the most effectively was tiring myself out by doing 1 set of pushups till failure, then take no rest and get to empty deep squats, I'd do around 200-250 reps of those and after that my legs would just give out. At that situation the last thing on your mind would be to fap😂
Real
1 like 1 pushup
I feel bad for myself i got all the sign being true.
I will do 1 push up every likes this comment get 💪
I wish I could click more than once
Wooo, I don't have low T levels
I got 4 out of 7 im 13 am i cooked ?😭
Bro, 13 is too young to even be worried 😂😂, at 13 I was a beast, did really good in calisthenics and mma probably in best shape I have ever been (now im 17)
But starting from there I kinda lost myself and from 14-15 I would fall under pretty much all of those categories, been over a year since I've gotten back on track tho, feeling better than ever.
Advice: don't ever fap, it takes away your energy, just workout, eat healthy, one snack once a week shouldn't hurt to keep u motivated
Morning wood makes it hard to pee !!!!
Real men piss with a stiffy 🔥🔥
Meditation dont have sense imo
In building muscle
It does, it helps you lower stress. Stress = high cortisol = low testosterone.... Meditate = super low cortisol = higher testosterone = more muscle
@@what_could_have_been_.nope😂
For every like this comment gets i will do 0,01 pushups
Don't be shy, don't put the decimal points 😄
Hopefully both of you aren't old enough to vote
What's even that
@@ThanosSonOfElars a 100th of a pushup, for example: 100 likes means 1 pushup, 1000 likes means 10 pushups etc.
@@Cay9z are you talking to me?
one like =one push up
i’m not joking i can barely do push up and i’m on diet for 3 months to lose weight
1 like = 1 push-up (pls like this)
Guys, I might be cooked
Your never cooked as long as your alive to fix your situation
First
So?
@@eddieagui1554 That's wild. I agree strongly
Okay.
For every push up this comment gets i will do one like
I feel bad for myself i got all the sign being true.
It's fine, just try to change small steps at a time and be committed