Motapa-पेट कमर से टायर(फैट) को करे ख़त्म 10 मिनट का योगिक कोम्बो||5 आसनों का कोम्बो||

[@rajeshsood7715]

डाक्टर मनोज जी, आप सभी योग आसन और क्रियाओं को बहुत अच्छे ढंग से बताते हैं। आप के बताने में बड़ा ठहराव है, मुझे बहुत अच्छा लगता है..🙏🌴❤️ परमात्मा का आप पर आशिर्वाद बना रहे।

[@rehanaraza7738]

बिल्कुल सही कहा

[@sunitaprasad4557]

Behad informative

[@dattatraysangale9961]

सर मैं 4 बर्स पहले ये वीडियो देखा लाईक भी किया लेकीन तबसे आपके व्हिडिओ फॉलो कर रहा हू 21 महिने से आपके ऑनलाईन क्लास कर रहा हुं तो अब सब पहलेसे जादा समज आता है आपने मेरी जिंदगी बदल दी बहुत बहुत धन्यवाद आपको लंबी उम्र मिले ऐसी शुभकामना. 🙏🙏🙏

[@shinetogether16]

Aap mere guru ji abse🙏🏼
Maine ye 15din kiya 1 inch kamar km hui meri😊.
Maine apka yoga ka combo bna liya h apne hisab se.
roj subha 1hr yoga krti hu...din bhar Active rehti hu...saam ko cardio + exercise kr leti hu 30-45 min...
maida ,chini, jyda fried khana chor diya h...ghar ka bna veg khana khati hu..
khane k bd vajrasana me baithi hu...
1.5kg km hua h weight.
धन्यवाद गुरु जी 🙏🏼😊

[@rbcpaidofficial2931]

Good ji

[@anushkabhagwat3118]

Sarabjeet ji aapka yeh comment padhne se mujhe bhi protsahan mila hai. Aapne kaha ki aapne apne hisaab se ek combo banaya hai kya aap vo share kar sakti hain? Meri madat hojaayegi. 🙏

[@rbcpaidofficial2931]

@@anushkabhagwat3118 apka msg sarabjeet ko nhi gya pls unhe bapas snd kre

[@shinetogether16]

@@anushkabhagwat3118 ji main Aapko btati hu....sabse Phle to yehi video side fat , fir pet k liye ardhhal asan 30,60,90 degree wala , aur last thighs hips wala....lekin ek important baat diet clean rkha... sugar chai km kr di hai...week me 1 se 2 bar bass....package food nhi khana hai....Aur yoga exercise jo v kre 15days me change krte rahe....warna body ko same chiz ki adat ho jati h to weight ruk jata h...
khana chaba k khana hai...aur jha pet bhar jaye ruk jna h...

[@shinetogether16]

@@anushkabhagwat3118 yha maine 1.5kg likha tha ustym ab 1/2 kg aur km hua..

[@mohani_rawat]

ऊं श्री गुरु चरण कमल्ये भ्यो नमः ॐ 🙏🧘🧘🧘🙏 सादर चरणस्पर्श प्रणाम डाक्टर साहब 🙏🧘🙏

[@swativyas5193]

The way you teaches the exercise with all minute details is execillence.....we follow your exercise and there is major difference in our family health....Thank you for helping us to re-energies our body....keep going👌😇🙂

[@ashokshukla4512]

Bh

[@yuvrajsinhgaikwad9229]

Sir ji ... पुरा lockdown मे मैंने आप के सब video देख के पुरे आसान सिख लियें हैं , इन्ही आसानोके वझसे से मेरे X-ray मैं एक महीने मे फ़र्क़ दिखा हैं .अब ये सब व्यायाम ज़िंदगी भर करूँगा..! शुक्रिया .
जयहिंद ...!🌺🙏🏻

[@preetishah1036]

Manoj ji..You are a great yogi..also a super human being..Stay blessed sir

[@DrManojYogacharya]

Abhaar

[@ShivkumarYadav-hv4hn]

डर साहब प्रणाम आप का कार्यक्रम देखने और साथ-साथ करने में बड़ा मजा आता है आप आजीवन स्वस्थ रहें ईश्वर से यही शुभकामना है हजारों करोड़ों लोग आप से लाभान्वित हो रहे हैं यूट्यूब पर देख कर आपको कोटि-कोटि नमन बंधन और अभिनंदन जय हिंद जय

[@Fashion_FactoryFF]

Dr Manoj, i really really appreciate your efforts, thank you very much for great information your are sharing.

[@priyaarya6021]

Hello sir abhi take may baba ramdev kay yoga kiya but jubse aap ko utube pay dekha to aapkay jaisa yoga koi kara nahi sakta best yoga or aap ki sikha nay ki trip jordare ha yeh sabe baba ramdev karta rahta ha but muje aap kay best yoga or sikhana katarika sabe bahot hi achaa laga thanks sir ur best...

[@sushmabhardwaj1792]

आप का बहुत बहुत धन्यवाद ।
आप योगा के साथ साथ योग भी करेगे तो फायदा अधिक होगा ।
आपको भी और अपके अपनो का भी ।
धन्यवाद ।

[@DrManojYogacharya]

Swagat

[@PinkiKumari-fr3hi]

Thanku so much sir..
Mera yhi prblm h. Mai bahut paresa hu is paresani se
Aaj maine dekha aapka video. Aise to kafi dekha h but karne ka ab man ho ra. Ek viswas sa lag ra.. mai apna experience jrur batungi k6 time baad... 15.06.20

[@smitam6856]

बहुत आसान और फायदेमंद लगता है। इसलिए confidence आया है की, कर सकते हैं। Thank-you

[@rekhakurmi7863]

Khade hokar sare aasan mai roj karti hu ab ye bhi karungi.bahut accha lagta hai.dhanywaad Aacharya Ji

[@nirmalasaxena4676]

We are thankful for wonderful and illustrative presentation sir

[@sudhanevrekar7962]

आप बहोत ही अच्छे तरीकेसे समझाते हो धन्यवाद

[@hannaaziz7348]

i did it with u of course i couldn't hold breath like u but i felt the effect right away. now i believe i will be able to get rid of my back pain. thank you soooo very much sir. God bless you. (:

[@MyTravelAndLifeStyle]

Kya bat hai,main bhi koshish karungi

[@piyu7105]

Aapka explain karne ka tarika aur tip dono bhot achhe hota h ek ek chhoti cheej ko bhi bhot achhe se batate h

[@suesingh4130]

you deserve a reward from us all who are benefiting from your videos, superb, fantastic, i love your explanation like brooming and then mopping your joints

[@DrManojYogacharya]

Thnx....For appreciations

[@kuchbhi9170]

Dhatu increase ka bhi banaie plzz

[@krishangambhir6199]

@@kuchbhi9170 न हवन

[@gayatrikamath8813]

Thank you very much.I have been following your videos since some time n found them very useful.🙏🏻

[@himanshumishra5098]

Sir maine aapka hath ki sunn wale aasan kiye...do din me hi mujhe fark pad gaya...per Mai ab daily kar rahi hu ...boht boht dhanyawad aapka🙏

[@aamitgosh4568]

Very nice Sir,not only ur exercise,ur explanation towards food habit and life style is also very nice,go ahead and wish u all the very best,keep continue.

[@monikasrivastav5496]

Guru ji aap bhut achche se batate hai mujhe to sirf 3 din hue apke video se exercise karte hue aur mujhe fark dikh raha hai. Mere hath mein sunnpann aur frozen shoulder hai . Apke video se 3din mein agar 10℅bhi fayda hai to umeed hai 3montg mein aaram mil jayega. Thanks guruji

[@vanshikagolandaj6745]

You are great amazing mahilao ke liye the Best Cambo thankas again

[@DrManojYogacharya]

Abhar

[@Harshita-wo2nu]

Thanks bhai saheb bahut sundar Sada Sukhshanti se bharpur rahiye

[@reenabhalla8304]

All the information is amazing and well explained. I haven’t come across any one who explain that well. Thank you so much Guru Ji 🙏🙏

[@anoopmaurya9287]

❤❤

[@khushbutiwari9128]

Sr main bjr aasn kiya tu mere pairon mein selling a gai

[@vibhadeshmukh2631]

Thanks a lot! I lost my tyres,& tummy by 4 inches, within 6 months!Reduced weight 15 kg.

[@aartisakrikar1234]

Really vibha Plz tell me how you done it, what was d diat and excersise

[@meenakshisingh4082]

Chal jhuta

[@anugeethumohan2806]

Your way of explaining the very minute things is really great sir.. Thanq do much.. God bless you..

[@vinodnehra8742]

आपने बहुत ही अच्छे तरीके से बताया।

[@jayshreepatel3455]

Sir you r great . You explain so well I am trying this combo n I am really fell different great combo 🙏

[@HARSHILEDITS.]

Aapki sabhi video bahut achi lagti he.
Badiya Labha hota he.

[@neerupamaswain5385]

Simply and beautifully explained.

[@drshyamagarwalchildcare1424]

Tadasan,triyak tadasan, ardhachakrasan, hastpadmasan, triyasan

[@drshyamagarwalchildcare1424]

Kadamtal

[@divyadosi6343]

आप समझाते भी बहूत अच्छी तरह से है

[@poonamsrivastava9458]

कोंबो बहुत अच्छा लगा I धन्यवाद डॉक्टर साहब l

[@latapawar1922]

Samoshe ka to koi name he nahi leta 😂😂
Wonderful inspiration Sir 🙏

[@Prabhu_Desai]

Let covid situation be over Samosa will be in demand 😄😄

[@chornekebaadkoisideeffects7898]

Guru ji apki sari video sabse alag hoti or batter v rhti h....apko koti koti pranam 🙏

[@rajindersingh3939]

Pranam guru ji, you speak very well and way of presention is very easy and beautiful, thanks Have a nice day

[@DrManojYogacharya]

Abhar

[@anuradhakhandalkar7829]

@@DrManojYogacharya आपले आसनं खूप छान वाटले

[@kamlatalreja4673]

Nice combo Maine Abi dekha n sath sath karti gayee 👌👌🙏🙏👍👍👍

[@deepadhiman4779]

Tussi great ho sir je 👌🙏🙏

[@poojapal580]

AP ke sare videos bot jyada appreciable hai

[@bhavnapatani4866]

Thank you for all vedios.inspring so much.

[@mamtarani2558]

Bhut aache se samjhate hain. Kafi labh mila .

[@priyachandrasekhar6557]

Thank you very much for all the videos, sir . One small request .. pls make a video to teach what all to do daily , including asanas , meditation, pranayama .

[@DrManojYogacharya]

Jarur banayenge

[@mamtadaga3818]

नमस्कार मनोज जी

[@tripti111]

Indeed very effective I m already doing it and it's very nice.

[@Prabhu_Desai]

Guru ji aur ek baar 🙏 .....aur Meri sirf 1 request. Agar aap har yogasanke baad subtitles me kaunsa asan kitane time kitane repatation yeh mention karo to aur laabh hoga.

[@healyourselffast]

Excellent and effective exercises

[@rupal9885]

Sir, Parkinson aur snoring ke liye bataiye na. Detail video.

[@jagdishpahuja5578]

Your voice is clear. Explanation is wonderful. God bless you

[@DrManojYogacharya]

Thanks and welcome

[@khushboovedi2987]

Thanks guruji I need your help and well explained all points and parts and I feel I can go with you thanks again guruji

[@manjumohan9328]

Excellent guidelines sir thnx so much

[@raviprakashsharma1974]

Thanks

[@blackhunk2265]

mere liye yeh a bahit zaruri he.
thank you. mai aajese karungaa.

[@pragneshvasava6677]

Nice Guruji

[@archanakadam9125]

Bahot aache aasan dikhaya hai aapne sir Thanks

[@ArjunKumar-rb2sx]

प्रिय योगाचार्य जी गोमुख आसन का संपूर्ण जानकारी देने की कृपा करे।

[@hemahemdev2975]

Aap bahut accha clear karake aasan battata hovery nice sir

[@neetamehta9291]

Thanks for sharing 🙏🌼🙏

[@DrManojYogacharya]

बहुत बहुत आभार जी

[@ranjanapatil2344]

धन्यवाद खूप सुंदर योगासन

[@heenakhatri989]

Sir.. Cervical mein ye exercises kar sakte hain???

[@DrManojYogacharya]

Kar sakte h keval aage jhukte samay gardan ko samne hi rkhna chahiye

[@yogendrakumaragrawal6475]

Bht badiya sir
Aap ke aasan baba ramdev ji se bhi jyada prabhavshaali avam practical hote hai

[@prabhanagavi9241]

Ramdev Baba's Asanas are for everyone child to old. . fast.

[@DrManojYogacharya]

Ye aapka sneh h lekin mera manana h ki unke samne hm kuchh bhi nahi

[@bp3730]

I need to start this, thanks

[@dollylal5957]

Aap ne start keeyaa ki nahi🙂🙂🙂😂🤣🤣🤣

[@Prabhu_Desai]

@@dollylal5957 Nahi nahi. Wo aapke demo vdo ka intezaar kar rahe hai😁

[@dollylal5957]

@@Prabhu_Desai 😂😂😂🤣

[@satwantsingh9900]

@@Prabhu_Desai pppppp7ppppppppppppp7P77ps474gigs74g4gppppppppppp7I4hid3!ppppp7gigs

[@reshmabhalerao8663]

बहोत अच्छे सर धन्यवाद

[@vidhun1960]

This is a fantastic combo

[@sm-qi8uq]

आपका बहुत बहुत धन्यावाद । रामजी आपका भला करे।

[@LearningPointJ21stthomas]

Sir I request you ki aap pls ek video banaye jisme ladies jinke miscarriage ho jate he bo kaise recover kare aur weight loss kaise kare

[@junalikhersa9006]

Apko bohot bohot sukhriyan.Apne bohot acche jan kadi di hain.

[@chandnimanek5536]

Kitne dhin main result dhikhega

[@DrManojYogacharya]

Sabka alag alag prbhav hota h

[@aliceyesudas1631]

Started tdy sir.. I was doing your other yog asans. All r very effective.. Tku

[@ashakhatri3087]

Muje fatty liver 2 hai mai ye saare aasan karti hu

[@nadexkunal4889]

Mi life ki livagain lo

[@nadexkunal4889]

One week m hi faida hoga

[@heinejagroesia4737]

Nice Sir👌 👍👍bahut badiya samjaya. Thanks🙏

[@radhekrishna3281]

Thanks☺️

[@shikhajain6672]

Bahut bahut dhanyawad guruji bahut hi sarahniya prayas

[@mahapatramahapatra7723]

Good evening sir. I want to know if this exercise can be done during periods of women

[@DrManojYogacharya]

No....Stop for 4-5days

[@meerapatil8415]

Thank you manonji aapne bahut achha combo exercise bataya.thank u thank u very much

[@bharatilate399]

Sir aap bahot hi ache tarahse sikhate hai hame bahot pasand aye try karege aapke sikhaye yoga prakaronko thank u very much sir

[@DrManojYogacharya]

thanks
th-cam.com/channels/rMdoqj3nhp6138sKkL2XZg.htmlvideos?view_as=subscriber

[@jahanvikumqtrb6sf]

Sediyo. Se utrna. Chadna kitne bar. Chahiyee jise pet km. Ho

[@salmanshaikh4794]

Mujhe bht faeyda hua aapki sab yoga ko follow karneka

[@lix_strayberry]

Sir, My son 14 years old fatty and short in height. Please advise

[@simik4981]

shalini singh please do not call your own son fatty. Be kind to him. Take him on a walk.

[@nehasyan7790]

Right simmi k
As a mother u should control his diet par usko feel na hone dena
Some excerise, and as a mother u should involve

[@soryatawar5336]

Yoga karvao use

[@sonutsoni9103]

@@simik4981 👍👍👍

[@bobbygulati3590]

Jai guru ji apka sab vedio bhut hi kaam kerta hai mai bhut preshan thi apko follow ker k bhut hi labh hoo rha hai 🙏🙏🙏🙏🌺🌺

[@vikaskumar760]

MERA BP 180 -190 RAHTA HI.
KOI YOGA HO JO MERA BP KAM KAR DE..

[@DrManojYogacharya]

Bhramari pranayam

[@Thinkbeyond_possibility]

Try reiki healing.....bahut effective hai

[@farazahmed3337]

Very very impressive
Wish you good luck
Long live

[@queen_ruchee]

Aap bhut Accha sikhate hai.

[@monalisabehera2372]

Thanks ye jaruri h mere liye. Mere liye kafi effective hai. You know apka motapa k 3combo mere liye bahat jyada effective tha Mene 3 kg Kam KR liya tha

[@Vishusoniii]

Sir aap smjhate bahut achche se h.

[@ritugodara6334]

Bahut bdhiya btaya sir, mai kal se hi start krungi. stay blessed n healthier always.

[@kajalbajpai8853]

Aap nay bahut acchay say explain kiyaa 🙏

[@neelamchitre1329]

बहुत अच्छा समझाते है.

[@amitakansara5100]

Thank you guruji.🙏🏾bahut achaa laga ye combo karke.

[@swatimittal6932]

Bahut khub Acharya ji 👌🙏🙏

[@seemamodi5919]

Sir bahut achche Aasan aapne bataya thankyou so much sir🙏🙏🙏😊

[@neelamverma5271]

Combo....achariy jibhut gjb ka Adam hai

[@sulekharani9750]

Hello sir aapki video bahut achi hoti hai

[@madhusoodan329]

All videos are very informative .

[@lalitasharma1473]

पेट का फैट कम करने के आसन से मुझे बहुत लाभ हुआ।मै आपसे जानना चाहती हूं कि कंधे के नीचे बाजुओं का फैट कैसे कम किया जाए।यदि आप बताने की कृपा करेंगे तो बहुत मेहरबानी होगी।

[@kkjain204]

A lot of thanks I have no words for Aabhar

[@dhimantbhayani9598]

Nice guruji good & simple

[@seetarani8472]

Bahut achchi tarh se samjhate h

[@madhavgaming4520]

Nice yoga and effective

[@durgeshsingh1855]

Pranam sir. Bahut saral combo hai. Dhanyavad.

[@aratirathi1532]

Very nice explained... All asans r effective

[@smitashastri18]

Aapne bahut achhi tarah explain kiya. Muse bhi side fat kam karana hi thanks for sharing sir

[@shelasingh4483]

आप बहुत अच्छी तरह बताते आपका बहुत बहुत धन्यवाद।

[@umarai7731]

Very nice explanation guru ji