बहुत सुंदर प्रस्तुति 👏 आदरणीय बड़े भाई जी को मेरा सादर प्रणाम 🙏 बहुत ही बढ़िया तरीके से आपने बताया 👏 योगासनों के बारे में 👌 मन आनंदित हो गया 👏 बिल्कुल सही बात कही आपने 👏👏 भगवान आपकी हर मनोकामना पूरी करे 🚩🙏 बहुत ही महत्वपूर्ण जानकारियां 💯👏
प्रणाम आचार्य जी, पावन श्रावण मास की शुभकामनाएं। इस वीडियो के लिए हमने request की थी। आपने बहुत सुंदर कॉम्बो बनाया आपका तहेदिल से धन्यवाद। आपका समजाने का तरीका बहुत सरल और अपनत्व भरा होता है। पुनः बहुत बहुत धन्यवाद
योगाचार्य बहुत बहुत धन्यवाद। आपके दिखाए गए ये १० आसन करने का मैंने प्रयास किया बहुतही अच्छा लगा, पसीना आ गया। ज्यादा बार न कर सकी, पर अच्छा लगा। अब रोजाना करूँगी। पुनः धन्यवाद।
Namaste Guruji. Aapke yoga aasan ne jindgi badal di. Mai aapke aasno ko follow krti hu . Maine kafi weight loss kiya hai or sharir mai sfurti bhi aa gai hai. Isliye aapka aabhar manti hun.
Aacharya ji mein aapko pichle 15 se follow KR rahi hu, roj ek ghanta sham ko aapke dwara bataye hue yoga asan karti Hoon, aap har problem per bahut sahi tarike se samjhate Hain dhanyvad 🙏🙏
Aacharya ji Pranam I am Sunil Modi, 59, residing at Mumbai. I am, almost, daily, practicing exercise as per your short videos. Now, I request you to make a long video of around 150 mins, which will help all of us to follow it and get benefits of your teaching Regards
You r the best yoga teacher I came across , the way u talk n teach is very soothing and motivating . I m always following your asanas n see a light of hope with your instructions . Thanks 🙏 OM
Aapne Ati sunder n asardar combo bnaya h,apko bahut bahut dhanywad si🙏🙏 m bahut exercise krti hu but samjh nhi ata tha kounsa exercise kru kounsa choudo kyonki exercise to bahut h bt ab m yhi como ko krungi n time bhi bada dungi,🙏🙏
I am a big follower of your videos and have been following your suggested aasanas for weight loss. Request if you could also share a video on what to eat and what not to eat for weight loss. Especially during evening what to eat to avoid junk food.
आप बहुत अच्छी तरह समझाते हैं मैं आपके इंस्ट्रक्शंस को फॉलो कर रही हूं अब देखते हैं कितना वेट कम होता है पर आप का तरीका बहुत अच्छा है बहुत-बहुत धन्यवाद गुरु जी
Hello sir, i am 40 yr old woman and i am your big fan too, i am following u since one month it is really amaging, i never skip my yoga even single day. it gives me many benifits THANKS ALOT. i am following your yoga's for reduse the belly fat upper as well as lower. it helps me to reduse upper belly. But i am little worried because i have only belly fat, no side no thigh no hips fat . Please suggest me all these yogas are good for me. Does they effect on those parts where i do not have fat. plz sugggest me With alots of blesses and Thanks
Ji Hari Om , aap bahut badhiya batate hai , aise gyan batate rahe , aap ka tarika bhi bahut simple raheta hai , arjunarisht aur ashwagandharisht ke bareme batae , muze heart attack aake gaya hai , Bhagwan sabka bhala karega 🙏
Hello sir. Bahot busy hu isliye aapka video liked mein rakkhe hai. Yoga tr training ko jaati hu isliye samay nahi milta.dukh hota hai ki jo yoga aramse kar paati thi aaj hota hi nahi. Bas trained ho jaaun phir practice karungi.
Sir panic attacks and anxiety ke bare me koi video ho to combo bana ke dale, hum aapke aabhari rahenge Hume aap ka teaching ka tarika sabse Acha laga thank you sir
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बहुत सुंदर प्रस्तुति 👏 आदरणीय बड़े भाई जी को मेरा सादर प्रणाम 🙏 बहुत ही बढ़िया तरीके से आपने बताया 👏 योगासनों के बारे में 👌 मन आनंदित हो गया 👏 बिल्कुल सही बात कही आपने 👏👏 भगवान आपकी हर मनोकामना पूरी करे 🚩🙏 बहुत ही महत्वपूर्ण जानकारियां 💯👏
प्रणाम आचार्य जी,
पावन श्रावण मास की शुभकामनाएं। इस वीडियो के लिए हमने request की थी। आपने बहुत सुंदर कॉम्बो बनाया आपका तहेदिल से धन्यवाद। आपका समजाने का तरीका बहुत सरल और अपनत्व भरा होता है।
पुनः बहुत बहुत धन्यवाद
आभार
Yes
योगाचार्य बहुत बहुत धन्यवाद। आपके दिखाए गए ये १० आसन करने का मैंने प्रयास किया बहुतही अच्छा लगा, पसीना आ गया। ज्यादा बार न कर सकी, पर अच्छा लगा। अब रोजाना करूँगी। पुनः धन्यवाद।
Hello sir mera body sahi hai but pet bahut Mota hai pl mujhe only pet ke liye kuch batho pl reply karna
🙏🙏
डॉ. मनोज आपके Videos देखे आपकी योगक्रियाएँ समझमे जल्दी आते है और आसान लगते है धन्यवाद.
Fantastic. 🙏🙏
Cholestrol se ankhon k uper sujan ka ilaj
Namaste Guruji. Aapke yoga aasan ne jindgi badal di. Mai aapke aasno ko follow krti hu . Maine kafi weight loss kiya hai or sharir mai sfurti bhi aa gai hai. Isliye aapka aabhar manti hun.
Aapka kitana wait tha anju ji.....aur kitana wait kam hua
Sir thank you these combo exercise really works and i wish for million subscribers soon thank you sir very much 🙏🙏
Bhut bhut dhanywaad guru ji
Aapki bataai sabhi kriya karte h ..
N
Its really effective
U say in a very simplified n calmly this is a very good approach appreciating god bless you Aumm 🙏🏻🙏🏻🙏🏻❤️🌺🌸👍
Aacharya ji mein aapko pichle 15 se follow KR rahi hu, roj ek ghanta sham ko aapke dwara bataye hue yoga asan karti Hoon, aap har problem per bahut sahi tarike se samjhate Hain dhanyvad 🙏🙏
Manoji all your exercises are too good n also they way you explain .
Pls post combo exercises for reducing hips .
Aacharya ji
Pranam
I am Sunil Modi, 59, residing at Mumbai. I am, almost, daily, practicing exercise as per your short videos. Now, I request you to make a long video of around 150 mins, which will help all of us to follow it and get benefits of your teaching
Regards
You r the best yoga teacher I came across , the way u talk n teach is very soothing and motivating . I m always following your asanas n see a light of hope with your instructions . Thanks 🙏 OM
Thank you so much sir
गुरु जी आपके सभी आसन बहुत ही बढ़िया और सरल होते हैं धन्यवाद्
Well done sir god blessed you
Thanks sir I am fellow your learning style is very good
Bahut acha asan btaya Apne...thank u sir
Prnaam guruji Bahut saral oor Bahut labhdayak jankari di dhanyabad
Manoj ji aapke batane ka tarika bahut badiya hai.mai roj karti hu.
Aapne Ati sunder n asardar combo bnaya h,apko bahut bahut dhanywad si🙏🙏 m bahut exercise krti hu but samjh nhi ata tha kounsa exercise kru kounsa choudo kyonki exercise to bahut h bt ab m yhi como ko krungi n time bhi bada dungi,🙏🙏
Abhaar
Dhanyewaad Guruji bahut achchi excercise set of yogas
Sir apke Samjhne ka tarika Bhut hi acha h.mene shru bhi kiya h yoga krna. Thank u sir
Namashkar sir sabhi vedio bahoot acchai hai mousam kai anusara bhajan bhi zarurr batai breakfast to dinner ,
Guruji, every yoga is best.And you are explain very well.thank you so much.
I am following all your instructions since 1st lockdown,alongwith diet!I lost 5 kg wt.Thanks!
Ciljo
U 8c0 o 9n0
@@shashiprakashrajbhar1341 and share with
TC
Manoj ji aadab aap ka program mujhe bahut fayda deta hae thanks very much
Is lockdown mein aapke dwara bataenge yog videos ko dekhkar yoga sikhane ka aksar Pradhan hua hai , aapka bahut aabhar 🙏🙏
Dhanywad aacharya ji aapne bhut achhe se samjhaye hai sabhi aasan mai aapki saari vedio dekhti hu aapki vedio bhut hi achhi rahti hai
I am a big follower of your videos and have been following your suggested aasanas for weight loss. Request if you could also share a video on what to eat and what not to eat for weight loss. Especially during evening what to eat to avoid junk food.
सादर धन्यवाद गुरूजी |🙏🙏
Wow ye mere liye combo pack hai pet Kam krne ka. Thanks Guru ki🙏🙏
Dr manoj yogacharya thank u too muc
Bhot Acha Ji. Thenks ji
आप बहुत अच्छी तरह समझाते हैं मैं आपके इंस्ट्रक्शंस को फॉलो कर रही हूं अब देखते हैं कितना वेट कम होता है पर आप का तरीका बहुत अच्छा है बहुत-बहुत धन्यवाद गुरु जी
ः
नीद वह
नीद नही आती
Hello sir, i am 40 yr old woman and i am your big fan too, i am following u since one month it is really amaging, i never skip my yoga even single day. it gives me many benifits THANKS ALOT. i am following your yoga's for reduse the belly fat upper as well as lower. it helps me to reduse upper belly.
But i am little worried because i have only belly fat, no side no thigh no hips fat . Please suggest me all these yogas are good for me. Does they effect on those parts where i do not have fat. plz sugggest me
With alots of blesses and Thanks
Aapki bjh se meri life bdl gyi aap jaise logo se hi duniya tiki he
Aap bhut hi ache se explain kerte h.n motivate b krte h..u r doing v gud.
Abhaar
Apki is vidya ko pranam🙏🏾🙏🏾
Ji Hari Om , aap bahut badhiya batate hai , aise gyan batate rahe , aap ka tarika bhi bahut simple raheta hai , arjunarisht aur ashwagandharisht ke bareme batae , muze heart attack aake gaya hai , Bhagwan sabka bhala karega 🙏
Thank you sir aap achhe se samjhate ho
Abhar
Too good....
Bhaiji apki iis asan se mera bahat bahat faida hua, pat ki charbi akdam gayab.
Isliye apko tahe dill❤️ se sukriya🙏🙏🙏☺️☺️
Very nice manoj sir apka ashirwad hamesha bana rahe Dinesh RAJGURU tirupati
Prbhu ka ashirwad bana rhe hamara sath jarur rahega
Nice sir bohot achhi exercies he
Bahot achha samzate ho I am following you weight is loosening also🌹🌹🌹✌️✌️✌️
aap ka bolna itna convincing hai ki har koi follow karna chahta hai God bless you.
Bahut acche aasan bataen Hain dhanyvad 🙏
I am following all your tips
Your way of explanation is very simple
Abhar
Apke aashan mai roj karti hu.
Nice Video Acharya Ji
Thanx a lots sir.. U r doing welfare for society... We r grateful to you
Apka video mujhe bohot a66i lagti hn❤️❤️
Abhar
Thank you Guruji
Om😊🙏 ATI Uttam aadarniy
Thank you so much.I really waiting for this type of combo exercise which will bring great effect on Stomach .Excellent👌👍
Abhaar
Does it works??
Thank you sir your the best
Om..bhut gajb acharye ji
Dhanyavaad
Thank you sr.
Excellent monoj ji ,thanks
Manoj guruji thankq for ur useful yogaasanas.please aapki dietplan breakfast lunch dinner me aa. Kya leete hai
Jai Shree krishna sir. हम से पुरा उठा नहीं जाता
Thank you so much doctor. I did these exercises when you were teaching.I felt very good. Will start doing regularly.
Thx sir
Very nicely explain
Vry nyc guru ji.. Dhanyavaad..
Thanks sir, I am following your all exercise
Good morning Bhai Ji
Good sir bahut fayade hu yah combo yoga karke
Aapke video bahut hi acche hotel h
Thanks sir I am following your instructions good job
All video s & teaching is very nice
Thanks sir mere ko jibh atakneki taklif he usake liye koi upay bataye
Ashok Sinha. Aapke bataye hue ADI dard mein sidhi ka prayog. Bahut faydemand h
Hello sir. Bahot busy hu isliye aapka video liked mein rakkhe hai. Yoga tr training ko jaati hu isliye samay nahi milta.dukh hota hai ki jo yoga aramse kar paati thi aaj hota hi nahi. Bas trained ho jaaun phir practice karungi.
Very nice sir
Oom.Shri Namasthe Guruji
Sirji bahut ache hei apke videos
Ab iss video mei jo kriya hei wo cervical wale Kare ya nahi?
Very useful. Thanks.
collar bone pain thik krne ke leye koi exercise btaa deyejiye !!
Thank u so much sir
Namaste 🙏 Manoj sir jee..ur videos r very informative..thanq
Abhar
Thanks sir
Guru ji ko 🙏🙏🙏
Savan mahine ki subkamnaye guru ji
Very beautiful exercise
Sir bhut acha kuch dino se dekjna or statt kia
Bahut achha guru ji
Dhanyvad sar
Namskar guru ji bahut hi achhi lgi aapki video 🙏🙏aapse 1 request h ..mere chin pe unwanted hair h plz uska koi upay btaye ya koi exercise....plz sir
Danybad guru ji
Sir panic attacks and anxiety ke bare me koi video ho to combo bana ke dale, hum aapke aabhari rahenge Hume aap ka teaching ka tarika sabse Acha laga thank you sir
th-cam.com/video/_oRik0G5xPI/w-d-xo.html
Sirji very nice vedio apko thanks,,👌👌🏽👌👍👍👍👌👌👍
Awesome exercise I will try to do it 👌👌👍
Sir,Aapke batae sabhi aasan BAHUT ache hai,aapka samjane ka tarika BAHUT hi badhiaa hai,
Nice video sir
Very good
Guruji namaste aapke videos bhut hi effective h ..... Chakrasana krte time saans kb KB leni h wo bhi btaiye plese
jarur
Aapse request h advt aap video aakhri m dala kare...itna acha contain hone per viewer ka dhyan bhatak jata h
Right
Big fan of urs manoj ji .please tell some asans for carpal tunnel syndrome
Pranam guru ji
Very nice
Sir nmaste apki exercise Babut effective hai sir kya aap koi diet plan bata sakte hai mujhe aasha hai ki aap Jaru answer dege
Excellent!! Show some effective yoga for women to delay their manopose, for skin,body & chest
Dr. Manoj ji good details easy to do but I want to know this all yogasans which time means before eating or morning to do guide please
Sarji very nice video thnx ji🙏👌