⁠Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motivation By 60%

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 409

  • @hubermanlab
    @hubermanlab 2 หลายเดือนก่อน +543

    Jay,
    Thank you ever so much and thank you to your team as well for hosting me! Such a pleasure to discuss science and health and to get your reflections. You’re doing amazing things for the world and it’s an honor to know you much less to have the opportunity to converse in this incredible format.
    Much love, my friend !

    • @shameem2146
      @shameem2146 2 หลายเดือนก่อน

      Thank you sir ❤

    • @zetristan4525
      @zetristan4525 2 หลายเดือนก่อน

      High-IQ Hubrisman: Jay, you're maybe on the way to becoming my next exclusive girlfriend...
      Jay: 'I love that!'
      Gxnxcxde Joe: I'm so honored to be on your podcast, overwhelmed by your kind intentions and endless innocence.
      Jay: No, I'm the one honored to be in the White House, and for your time [even tho you're voted in and paid to work for *us all* and are using the interview to self-promote more fakeimage, despite 50+ years of blatantly contadictory actions]
      (Young) Americans🗽: Jay, could you just ask Joe&co, while you're there, to stop sending massively destructive weapons to kill tens/hundreds of thousands of people and make the future worse for *everyone* [with collective guilt by assoc due to US taxpayers picking up the debt]?
      Jay and team: (Silent)
      .
      .
      .
      💰😇💰Conscience...??? instead of mostly self-serving talk - even tho some of that is wonderful too, and we're humbly grateful for many good ideas and warm vibes.

    • @zetristan4525
      @zetristan4525 2 หลายเดือนก่อน

      Was my reply censored off so quickly! (within 2 min)

    • @HomebetInteriordesign
      @HomebetInteriordesign 2 หลายเดือนก่อน +4

      I'm enjoyed the topic mr Huberman ! It's wonderful to connect through shared experiences and knowledge.

    • @JayShettyPodcast.
      @JayShettyPodcast.  2 หลายเดือนก่อน +30

      Thank you so much! It was a pleasure!

  • @Linneyya
    @Linneyya 12 วันที่ผ่านมา +5

    "We're all talking about the same thing - and we're all seeking the same things!" A great quote from this magnificent conversation! Thank YOU Andrew and Jay!

  • @Nklloa
    @Nklloa 2 หลายเดือนก่อน +73

    I truly love what Andrew Huberman has done for the community. He has given verbiage to conversations we all try to have. He is allowing the framework of health from a neurological perspective, as a student working towards finishing my psychiatry degree, there are times, many in fact, I had to create physical changes to keep up with the workload. Understanding my mental algorithms meant I could change them as well.

    • @freefrombondageofself
      @freefrombondageofself 2 หลายเดือนก่อน +2

      Exactly 💯 💯

    • @rogersampaio7450
      @rogersampaio7450 2 หลายเดือนก่อน +1

      I'm not interested in watching this dude podcasts anymore

    • @JB89_
      @JB89_ 2 หลายเดือนก่อน

      @@rogersampaio7450 👋

    • @JayShettyPodcast.
      @JayShettyPodcast.  2 หลายเดือนก่อน +1

      Agreed 🙌

    • @coppersense999
      @coppersense999 หลายเดือนก่อน

      ​@@rogersampaio7450 why?

  • @Mlanderos-t9e
    @Mlanderos-t9e หลายเดือนก่อน +786

    In these uncertain times, it's more important than ever to have a solid understanding of how to manage your finances, invest wisely and navigate economic downturns. But my primary concern is how to grow my reserve of $240k which has been sitting duck since forever with zero to no gains, sure I'm all in on the long term game, but with my savings are lying waste to inflation and my portfolio losing gains everyday, I need a remedy.

    • @williamspach2322
      @williamspach2322 หลายเดือนก่อน +7

      If you need advice, consider speaking with a financial advisor. Don't get me wrong, you can do it on your own, but financial advisors have a lot more knowledge and expertise in this area.

    • @tcortez_70
      @tcortez_70 หลายเดือนก่อน +6

      you are completely right, Advisors have information and paths that are not disclosed to the public.. I profited £560k in 2022 under the tutelage of my Fiduciary-counselor. Am I selling? Absolutely not.. I am going to sit back and observe how this all plays out.

    • @Raniyanhunter
      @Raniyanhunter หลายเดือนก่อน +1

      That's impressive! I could really use the expertise of this manager for my dwindling portfolio. Who’s the professional guiding you?

    • @tcortez_70
      @tcortez_70 หลายเดือนก่อน +6

      Judith Lynn Staufer is the licensed coach I use. Just research the name. You'd find necessary details to work with a correspondence to set up an appointment.

    • @garnold-l5p
      @garnold-l5p หลายเดือนก่อน +4

      excellent share, curiously inputted Judith B Richards on the internet, spotted her consulting page ranked top and was able to schedule a call session. Ive seen commentaries about advisors but not one looks this phenomenal

  • @arielantics
    @arielantics 2 หลายเดือนก่อน +76

    love that i woke up and thought “i wanna listen to jay” and there’s a new episode

    • @what-for-dinner
      @what-for-dinner 2 หลายเดือนก่อน +1

      I hate that Mr Huberman doesn't allow Jay to talk

  • @Bayaahwellbeing
    @Bayaahwellbeing 2 หลายเดือนก่อน +17

    Emotional safety is exactly what we all need. Hearing both of your voices talk about this, and with such genuine tone and authenticity has been really appreciated. I haven't felt this feeling in a long time. My own home hasn't felt safe sadly!

  • @Vishfeast
    @Vishfeast 2 หลายเดือนก่อน +40

    Sit outside with nothing but natural distractions and peaceful. Sit outside with zero modern stimuli (phone, car noises, external influence, etc) and just sit there, until you don't have any thoughts left. You can learn to separate the chaos that we put ourselves in everyday and taking time to process everything that you experienced, while not having a urge to stop our internal processing and allow things to compartmentalize your positive/negative emotions. It may feel boring at first, but clearing your head everyday is a good way to calibrate the things that really have true meaning in your life or not. I'm very fortunate, but I can get a 1-2 hours a day doing this. Which now everyday, I can find still mind, it's amazing!!!!!!!
    Then when you become still minded, you will get micro realizations of the beauty around you and it brings a layer of bliss to your life. You begin to see the nuances in life where you can hone into that bring peace to your life.

    • @rainbowsnsunshineverywhereigo
      @rainbowsnsunshineverywhereigo 2 หลายเดือนก่อน +3

      I’m the opposite of still minded and have so much bullcrap in my head that exhausts me especially trauma and recovering from being cheated on it’s just so awful in my head, so reading your perspective and advice is really amazing and inspiring and I am going to give it a try and I’m really looking forward to having a similar stillness maybe one day like how you feel. Thank you

    • @guillevanbart
      @guillevanbart 21 วันที่ผ่านมา

      I have read much about It, but I still dont do It, sounds simple, sit down in the middle of the nature and breath, listen to the sounds, put the smart phone off/away .....
      Thanks for your advice
      Greetings from Spain.

  • @ShaikShahzaan
    @ShaikShahzaan หลายเดือนก่อน +738

    The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

    • @shubhamgupta1268
      @shubhamgupta1268 หลายเดือนก่อน +9

      Have you read it?
      If yes, share the learning

    • @indisingh4006
      @indisingh4006 หลายเดือนก่อน

      @@shubhamgupta1268😮b

    • @JoeCryptola-b1m
      @JoeCryptola-b1m หลายเดือนก่อน +1

      Gaaaaayyyyy

  • @julzsep90
    @julzsep90 2 หลายเดือนก่อน +7

    Man just a couple of mins into this one and already some gems to takeaway... Friendship spectrum and not looking at one person to be everything but being real about what I give to that person and get from

  • @aliyashamsi3062
    @aliyashamsi3062 หลายเดือนก่อน +1

    Dr Hubermen is highly knowledgeable teacher who possesses a deep understanding of his subject matter, demonstrates expertise, and can effectively convey complex concepts in a clear and engaging manner.

  • @SussieBarragan
    @SussieBarragan 2 หลายเดือนก่อน +5

    Thank you Shay for bringing Andrew Huberman to your podcast, I love this guy! He makes complicated scientific terms interesting and easy to follow.

  • @candycarver
    @candycarver 2 หลายเดือนก่อน +14

    This is great. I do hope that you all recognize the privilege of both being child free men and how this may impact the opportunity to do the daily check in stuff . I'd love solutions and feedback about this component for sure

  • @amyboydgreen456
    @amyboydgreen456 6 วันที่ผ่านมา +1

    Your effort and transparency healed my heartfelt wounds and inspired my future.
    Thank you.

  • @alinebadrUtube
    @alinebadrUtube 2 หลายเดือนก่อน +3

    What a beautiful human being you are, Jay. A reminder to surrender to the source. Indeed. Thank you.

  • @barbaraannscarlet7885
    @barbaraannscarlet7885 หลายเดือนก่อน +3

    Two hugely respected, teachers and messengers of our time. Brilliant, open hearted men.
    They are not only starting important conversations but improving and even Saving lives.
    Safety and acceptance are what we ALL need. Connection. Not polarization.
    🙏❤

  • @jessecunningham920
    @jessecunningham920 หลายเดือนก่อน

    I have a twin brother & we have a set of twin brothers who have been our best friends since kindergarten. When you describe the effect of reconnecting like no time has passed is such a prevalent feeling in our unique friendship.

  • @joganidrasamasom
    @joganidrasamasom หลายเดือนก่อน

    Several students sent me this episode saying:" They speak a looot about yoga nidra", and I couldn't be more grateful to dr Huberman for giving importance to this powerful ancient technique. Finally, someone explained the differences between nidra and hypnosis (although both nidra and hypnosis mean sleep, etymologically it is the same, but nidra is more profound), nidra, and other meditation techniques and breath work...From my personal and professional experience, yoga nidra really "restores our health, reshapes lives and changes our destiny"- as Kamini Desai says. Actually, it is her, and not the traditional sentence to "shift from thinking and doing to feeling and being", bcs it is I AM yoga nidra method. Thank you so much!💞

  • @oliviabright8720
    @oliviabright8720 หลายเดือนก่อน +1

    Andrew Huberman brought me here! Love his platform so much! God bless and continue to bring his wisdom to others! 🙏

  • @2sweetspot1997
    @2sweetspot1997 หลายเดือนก่อน

    Dr Huberman The man who changed my life for better. Hope he keeps this life changing purpose as sincere as he has always done it. Biggest respect and gratitude.

  • @jordanblake26
    @jordanblake26 2 หลายเดือนก่อน +5

    We need more people telling us truth like Andrew Humbertman. This is also what I read in book called Grow Beyond by Nathan Chambers. You can see real progress with consistent effort...

  • @ChefCarolsShow
    @ChefCarolsShow 2 หลายเดือนก่อน +22

    What a treat on a Monday evening, Jay Shetty and Dr. Huberman, I love it even before I watch it!

  • @joeparascandalo6989
    @joeparascandalo6989 2 หลายเดือนก่อน +1

    Being chronically cynical toward anyone or thing is counterproductive; to be critical of anyone or thing implies `you know better' when you may not; however, being expressively observant of anyone, or thing opens the door to discussion, and even debate, and ultimately constructively positive. Achieving this as a `present state of mind' when dealing with others is fundamentally `respect'.

  • @vilmariehernandez1189
    @vilmariehernandez1189 2 หลายเดือนก่อน +3

    As always, I appreciate these conversations immensely. I have been exploring dream entering and exiting as different states of mind to alter my perception of reality and for the first time the other day the epiphany of "you are not your thoughts" filled my entire being during dream exiting. I'm discovering the power of these neglected states of mind to reach conclusions and experience universal truths in a new, almost abstract way. I really owe it to this podcast and your many wonderful, brilliant guests. Namaste. 🙏

  • @alexparris8372
    @alexparris8372 2 หลายเดือนก่อน +4

    This gonna be one of your biggest ones for people actually looking to make real long term change

  • @ruthweah7615
    @ruthweah7615 2 หลายเดือนก่อน +4

    What came to my mind while watching this video is that you are very much talking about protocols and all kind of solutions for managing daily live and its challenges, and come to a State where you are in the position that you are safe and accepted, sonyou can be creative and building. All very helpful. What came to my mind is this conversation is full of very helpful solutions, but as a women, i often don't think in solutions.

    • @panan7777
      @panan7777 21 วันที่ผ่านมา +1

      Reminds me a young woman having problems with computer, I tell her about the solutions, see her again and she prefers playing game on the iPhone instead of listening and doing ANYTHING I told her before. Like installing the ad blocker for TH-cam videos that works.
      Most likely she will NEVER achieve anything worth mentioning. AND blame MEN for this.....

  • @jithenin
    @jithenin 2 หลายเดือนก่อน +9

    Thank you JAY for this conversation with ANDREW 👍❤️

    • @JayShettyPodcast.
      @JayShettyPodcast.  2 หลายเดือนก่อน +2

      Thank YOU for watching!

    • @jithenin
      @jithenin 2 หลายเดือนก่อน

      @@JayShettyPodcast. ❤️

  • @nadiagarcia7888
    @nadiagarcia7888 2 หลายเดือนก่อน

    It is an honor to hear you speak with such clarity and transparency, admiration is all I have for both of you.

  • @thaispelegrin6772
    @thaispelegrin6772 2 หลายเดือนก่อน +4

    Wow I am super impressed by how much you two shared and opened up during this episode. It was nice to see @huberman so relaxed and honest about his feelings. Thank you for this great interview. With love

  • @d.wright3581
    @d.wright3581 2 หลายเดือนก่อน +7

    It’s so interesting that ever since a good friend of mine told me she needs to hit pause on our friendship, which has caused me to really think deeper about friendships, what’s wrong with me, what did I do wrong, etc., the more TH-cam is showing me so many things about relationships and friendships. I’ve been pretty sad about this situation I’m in but making me look deeper at myself and what I truly want in a friend. I just need to go where I’m celebrated, even though I know I was a great friend to her. Thanks for this chat.

    • @elizabethwilk9615
      @elizabethwilk9615 2 หลายเดือนก่อน +2

      This has happen to a lot of people and it’s painful Am sorry. If it helps I’ve learned with age to accept and move on. Don’t take it personally although you can learn from it. Yes be with people that celebrate you but that are also sincere and you can discuss things with if they go south.

    • @milzszn7402
      @milzszn7402 หลายเดือนก่อน

      Having someone who is comfortable enough to let you know that they need to hit pause on a relationship is testament to how people feel around you. That being said there is always something you can learn from every situation you’re in and assessing that is good for you

    • @azrajamakovic1712
      @azrajamakovic1712 หลายเดือนก่อน

      I’m sorry about your friend, I also had similar experience with my friend. She wanted time alone to figure out who she was and stopped coming over. Oh I was hurt and needed to be heard because you don’t waste away great friendship because you let your mind win over you. We are still friends now but it was painful time and very vulnerable for me as I had to go through feelings of unworthiness all caused by her. Sometimes you just know who is worthy your fight and sometimes you just need to leave it alone .. Hope you have recovered from the loss

  • @Bayg415
    @Bayg415 หลายเดือนก่อน

    1:25:00 -1:28:00 hit me, instantly started crying.. gonna reflect on why ❤

  • @ashhhh0333
    @ashhhh0333 2 หลายเดือนก่อน

    Thanks to these two gentleman. Just finished reading "Health and Beauty Mastery" - what an eye-opener! This book exposes so many hidden truths about the beauty and health industry that no one talks about!

  • @smgtv5783
    @smgtv5783 2 หลายเดือนก่อน +5

    Watching and listening this while drinking my coffee ☕️ 😊

  • @jesusmariagabinwhitepen1156
    @jesusmariagabinwhitepen1156 2 หลายเดือนก่อน +1

    I indeed enjoy every episode by Andrew H. I'm learning a lot from his lectures. I am the kind of person who analyzes what his listening to: Andrew H. makes me research and investigate all of the concepts used through his lectures. Thanks, Andrew and you too for educating us. Jay S. you're doing a great job 👏

  • @ExecutiveZombie
    @ExecutiveZombie 2 หลายเดือนก่อน +6

    The faces. 🥺🤓 Thank you Dr. Huberman. 🙏🏽 Grateful to have your wisdom. 🤩🙃

  • @rmdavis7352
    @rmdavis7352 2 หลายเดือนก่อน +4

    Shetty and Huberman! A dynamic duo ❤❤ Dr Huberman some of your videos were part of my meditation training!

  • @KylerChambers
    @KylerChambers หลายเดือนก่อน

    Having different types of friends also helps you when you meet new people cause you’re so culturally diverse and can be more understanding

  • @JennyWoodward-ep5rn
    @JennyWoodward-ep5rn 2 หลายเดือนก่อน +2

    After watching a couple of other recent pods of Andrew Huberman being a guest, I really liked this one. Jay has such a nice quality to listen and give insight, it has such a nice flow. I love Andrew's main pod, but it is striking after learning so much from those, you really want to learn about them, because of their mind. So it's been most enjoyable seeing him pop up on my other fave podcasts. Keep them coming! :D

  • @valeriamarisamontenegrogar7909
    @valeriamarisamontenegrogar7909 หลายเดือนก่อน

    this episode was such a blessing, seeing this two special people relate felt so energizing and truthful and so much more. thank you so much for sharing all of this.

  • @Goodnesswithros
    @Goodnesswithros หลายเดือนก่อน

    You are a divine soul like a kind brother in difficult times to know path. Im grateful for you and your partner you both are good. I forgive even those who dont deserve not because they didnt bring negativity because I choose to release negatives for peace. god bless you. 😊

  • @kennethjenkins1804
    @kennethjenkins1804 2 หลายเดือนก่อน +2

    So I guess I have to start walking in silence without listening to you guys. But I learn so much on our walks in the morning. :). I'll give it a shot. Love you work!

  • @beckikempf8520
    @beckikempf8520 12 วันที่ผ่านมา

    This is an amazing pod cast, one of the best that I have listened to! Jay Shetty and Andrew Huberman, Thank you!!🥰

  • @emre28oz79
    @emre28oz79 2 หลายเดือนก่อน +1

    Listening your podcasts are like having a nice communication with a good friend. It’s a life changing experience.👏👏👏

  • @amberream5199
    @amberream5199 หลายเดือนก่อน

    You both are unicorns of our universe. Thank you for your passion, purpose, advice and messages. I understand your calling to save the world and make a difference. Continue on your path because thru the thicket of negativity it is making a ripple effect to those listening. To help navigate thru the thicket I find the "Serenity Prayer" helps.

  • @Becoming0ne
    @Becoming0ne หลายเดือนก่อน

    Wow, It is so interesting that Andrew expressed some low level anxiety about sharing the various facets of himself as he did in this interview, because it is those multiple facets which have made me think this is a man I need to pay more attention too. I love that he seems to bring together the science, the philosophical, the spiritual and the energetic. I have been a follower of his podcast but never actually stopped to listen to much. My mistake! Thanks Jay for bringing Andrew on your podcast today, this was a very impressive episode from you both.

  • @merlindejesus4128
    @merlindejesus4128 หลายเดือนก่อน

    Waooo..."There's not creativity in the absence of safety, instead becomes survival"

  • @colleenfavor1303
    @colleenfavor1303 2 หลายเดือนก่อน +2

    ❤ started listening to Andrew because of you Jay. Ty. Fan of both.

  • @divorcedfromreality
    @divorcedfromreality 2 หลายเดือนก่อน +12

    Just clicked off of Andrew's new interview to find this. WHAT A TREAT!

  • @AkA-sw7rl
    @AkA-sw7rl 2 หลายเดือนก่อน

    59:44 💡01:16 cynicism and self awareness 1:37 💡beautiful beautiful episodes. Relisten!

  • @Thespoonpeddler
    @Thespoonpeddler 17 วันที่ผ่านมา

    Awesome the two of you together was such a good podcast, it was a beautiful mix of science and spirituality and vulnerability. One to re watch again for sure.

  • @AnnieYoung-g7w
    @AnnieYoung-g7w 2 หลายเดือนก่อน +1

    I love how you make even complex topics feel simple!

  • @deethomas9863
    @deethomas9863 2 หลายเดือนก่อน +14

    Wow ...a Double Dose of Authentic Goodness. Thanks Jay!

  • @KylerChambers
    @KylerChambers หลายเดือนก่อน

    I find it crazy they’re talking about this in the video cause this is something I learned to do on my own and I swear life be so good, having friends that fit different aspects of your life is so healthy also it has helped me with my romantic relationships to not hold them to unrealistic standards cause they now just have to fulfill my romantic aspect and that’s it. Like he said I have friends I travel with, talk money, talk women, go out and party, friends I grill with etc.

  • @shirintobie-paul3501
    @shirintobie-paul3501 หลายเดือนก่อน

    Thank you Jay and Dr. Huberman☀️

  • @WherestheBeefStew
    @WherestheBeefStew หลายเดือนก่อน +1

    We’re getting closer to bridging the gap boys! Keep up the great work. We’re gonna get there!

  • @user-hj7oz7nn6l
    @user-hj7oz7nn6l 2 หลายเดือนก่อน +2

    I'm Watching this podcast for my English learning even though I don't understand a loss of sentence in this podcast but I really love❤ and still I am😛 watching

  • @joannecoutts1640
    @joannecoutts1640 หลายเดือนก่อน +1

    I was surprised about the text people in morning would this develop an attachment?
    However Jay you made sense. We should be able to use relationships to tick all the boxes and not just rely on one person to tick the box. Great point.

  • @platinumdynasty7700
    @platinumdynasty7700 หลายเดือนก่อน

    This would sound wired and strange but I had a 2 hour dream. That felt like 2 days. About moving into a home that was freaking unbelievable the landlord told me to my face you're covered and I said how? He said the man upstairs said you're covered and I dropped to the ground crying in believe. He said the other person I'm still waiting on. He said relax we got you 😢😢😢 and when he walked away, something woke up & I prayed, and brought me to this video on TH-cam. I don't know if this was a sign for me or what but I know I'm trying to follow it

  • @PanderajaEnoch
    @PanderajaEnoch 2 หลายเดือนก่อน

    Woww Prof Andrew Huberman...😊 i'm doing your routine for 1 months. And keeping consistency until now

    • @PanderajaEnoch
      @PanderajaEnoch 2 หลายเดือนก่อน

      @TapprofiIetoconnect.8 Thank You Jay for inviting Prof Andrew Huberman. Your podcast extreamly helping me fighting my anxious. Your jargon on my top mind as always "to become happier, healthier, and more healed".

  • @cherryb6105
    @cherryb6105 25 วันที่ผ่านมา

    This episode was fantastic. I learned so much. Thank you both.

  • @DANJEDI
    @DANJEDI 2 หลายเดือนก่อน +1

    Jay Shetti X Andrew Huberman, Reasonable 👍

  • @YamiMammi
    @YamiMammi 22 วันที่ผ่านมา

    Brilliant. I live in solitude and grew up in isolation but I’m also a viral livestreamer and influencer. It would be fascinating if you studied me. I’ve naturally developed a fulfillment of online connections that’s replacing my need for actual human contact. I’m a good person and humans are not the best things in my life but are fascinating. I observe them like an animal and like them but I rather not enter act in person or make deep connections as I’ve been deeply hurt by them.

  • @latoyaloving1412
    @latoyaloving1412 หลายเดือนก่อน +1

    This is such an Amazing Interview I learn soo much Thank you Gentlemen ❤

  • @lorij9649
    @lorij9649 2 หลายเดือนก่อน +2

    Wow Jay, Huberman rattles off so fast a Ton of Information. Good for you for being able to pay attention to "all that"...

  • @Zenith-d3s
    @Zenith-d3s 2 หลายเดือนก่อน +206

    this video’s take really clicks with some of the things I've been reading in unveiling your hidden potential by bruce thornwood

    • @SL-vv3xy
      @SL-vv3xy 2 หลายเดือนก่อน

      Why bro ?

    • @DebbieLegge
      @DebbieLegge 2 หลายเดือนก่อน

      There's nothing that delays me more in the morning than sending and then responding to texts. I am having difficulty with the whole texting culture. I'm a boomer and have friends my age that use it as their Only way of reaching out. Texting "Hi! How are you?" Says to me, they're either not authentic, not REALLY interested in that, as in order to answer, other than great! Requires me to spend time texting. Just call already. I have 1 person who texts each evening and I do the same. Is this as effective?

  • @hemaraghunath1144
    @hemaraghunath1144 2 หลายเดือนก่อน

    I am from india,but our values and culture has changed bover the decades

  • @me-vl5sx
    @me-vl5sx 2 หลายเดือนก่อน

    I take exception to referring to the concept of "systems" as if they are sentient entities. WE are the systems.

  • @highrollertimecompany1
    @highrollertimecompany1 หลายเดือนก่อน +3

    I just got a brain upgrade watching this.

  • @charlottemarie4125
    @charlottemarie4125 หลายเดือนก่อน

    This episode was really great & interesting. 🙏🏻 I liked what Andrew said about crossing the fields & disciplines to discover something even greater, such as neuroscience & meditation.
    Really cool inputs there, thank you both 💙

  • @erikamagallanes8181
    @erikamagallanes8181 2 หลายเดือนก่อน

    Thanks Andrew and Jay, I appreciate this. 💚

  • @olgashevchuck2758
    @olgashevchuck2758 2 หลายเดือนก่อน +1

    I do yoga nidra. I started with no believe in this but it's kinda working. Not waiting from it some super mega transformation, but it helps to relax

    • @joganidrasamasom
      @joganidrasamasom หลายเดือนก่อน +1

      Oh, trust me, it can do miracles. :) I started as student, ended up as a teacher (after all other things that were useful, but not as much as nidra is). I reccomend I am yoga nidra AMrit method, take a look.

    • @joganidrasamasom
      @joganidrasamasom หลายเดือนก่อน

      @jayShettypodcast-o5c ❤️

  • @EgorovaDasha
    @EgorovaDasha หลายเดือนก่อน

    Thank you for this beautiful interaction and so many insights❤

  • @ShortMonster420
    @ShortMonster420 2 หลายเดือนก่อน

    2 of my favorite podcasters 👏 can't wait always a good collaboration with you two.

  • @hemaraghunath1144
    @hemaraghunath1144 2 หลายเดือนก่อน

    You are amazing,just the way how the humans are evolving in this century,thank you,I am amazed at your wide knowledge,you have researched so well🎉🎉

  • @hemaraghunath1144
    @hemaraghunath1144 2 หลายเดือนก่อน

    Yoga ithra amazing,i do my yoga practice every day,pranam

  • @ashleylana2320
    @ashleylana2320 หลายเดือนก่อน +1

    Jay is such an amazing listener. A gift to the world ❤

  • @alphaaquarii6886
    @alphaaquarii6886 หลายเดือนก่อน +6

    Dear Jay, please consider bringing on Mark Laita from the Channel Soft White Underbelly. I Think he could be a very interesting person on the show since he has a completely unique view on humans and their place in the world.

    • @monicaamador6489
      @monicaamador6489 หลายเดือนก่อน

      Yes! Mark's interviews are amazing!

  • @danvtv360
    @danvtv360 28 วันที่ผ่านมา +1

    Somehow I used to have all the friends in the world, and since I moved to a new location at 47, I find it incredibly hard to make new friends…

  • @soysylvia9066
    @soysylvia9066 2 หลายเดือนก่อน

    Jay!! Wow!! This information is so helpful! I absorbed a healthy dose of meaningful life information. I immediately texted 3, good afternoons😊

  • @KeltoumElhadi
    @KeltoumElhadi 2 หลายเดือนก่อน +1

    Thank u jay for this wonderful podcast ,,I m great full to watch you and your wisdom gust

  • @haileyboyd9144
    @haileyboyd9144 2 หลายเดือนก่อน +14

    My 2 favorites! 🤩

  • @GrayScarlatta
    @GrayScarlatta 2 หลายเดือนก่อน

    My two favs on the same podcast 🥺💓💗💘

  • @guadalupesilva9763
    @guadalupesilva9763 หลายเดือนก่อน

    I love this episode thank you so much for what your impact in others

  • @TheEarthsAngels
    @TheEarthsAngels 2 หลายเดือนก่อน +1

    I’ve also had countless surgeries. Yoga nidra has been a life saver when the benzos opiates zolipidem etc do NOT WORK for me. I find it very interesting that the Rx medications do NOT work on my receptors? Anyways, yoga nidra thanks to you guys yoga nidra has been my go to as I’ve learned the hard way these medications don’t work for me.

  • @jacobshearer4690
    @jacobshearer4690 หลายเดือนก่อน

    I had to take this video in about 4 goes and implement what was given I’m having a great day thank you

  • @nathanleung5592
    @nathanleung5592 2 หลายเดือนก่อน

    Another great podcast episode on the podcast touching on so many reliable things spoken about in this episode! Keep up the great work Jay 😊

  • @HenryMathis-h2w
    @HenryMathis-h2w 2 หลายเดือนก่อน

    You always make tough topics feel simple!

  • @tiffanybittman7523
    @tiffanybittman7523 หลายเดือนก่อน

    This has been great, thank you both.

  • @bezawittsegaye3667
    @bezawittsegaye3667 2 หลายเดือนก่อน

    Such a beautiful conversation

  • @anotherwon9987
    @anotherwon9987 2 หลายเดือนก่อน +5

    This idea that we are set up for success .. I don’t feel is true and authentic. The goal to life is figuring out success in our individual lives. It’s the process of figuring it out that makes us feel alive. If we were setup for success then we would never know the principles of Matthew 7:7 seek, ask, knock. Seek and you will find, ask and you will receive and knock the door will be opened. Proverbs 25:2 2 It is the glory of God to conceal a thing: but the honour of kings is to search out a matter. It’s the honor of kings to search it out anything we search out brings the honor of kings.

  • @krishsagar1386
    @krishsagar1386 2 หลายเดือนก่อน +11

    I HAVE BEEN WAITING FOR THIS COLLAB 🙏🏽🙏🏽❤️❤️

  • @tricemaybrows8916
    @tricemaybrows8916 2 หลายเดือนก่อน

    Thank you for this speaker Jay! Great information ❤ keep it comin’! Love this community and podcast!!!!

  • @adrianakhalifa6509
    @adrianakhalifa6509 หลายเดือนก่อน

    I so so much love this! My favorite two guys together! Thanks for spreading knowledge.
    When it comes to which animal Jay is, I would say the Capuchin, not to get offended. You can feel their energy. Andrew, reminds me of the tortoise. They are cute but react to you only when they are interested.

  • @freefrombondageofself
    @freefrombondageofself 2 หลายเดือนก่อน

    Safety and Acceptance
    ❤❤❤

  • @Topshotzceo
    @Topshotzceo 25 วันที่ผ่านมา

    Amazing questions Jay

  • @hopeclarke5696
    @hopeclarke5696 หลายเดือนก่อน

    Thanks I enjoyed listening and learning ❤

  • @TheEarthsAngels
    @TheEarthsAngels 2 หลายเดือนก่อน +1

    Thank you for this episode! I’m truly grateful and enjoying it. Wishing you both well. ~Michelle 🙏🧠❤️☮️🌏🙏

  • @anotherwon9987
    @anotherwon9987 2 หลายเดือนก่อน

    What if you adapt to what you hate easily?? I have spent my entire life doing what I hate in order to have and or do what I love. Therefore, adapting to what I hate comes easy for me.

  • @Ser_Ri
    @Ser_Ri หลายเดือนก่อน +1

    Van someone give a summary of the most important tips?

  • @jasonlangley8983
    @jasonlangley8983 2 หลายเดือนก่อน

    3 Mill baby let’s get it Jay!🥤🗺️

  • @kylebennett7985
    @kylebennett7985 หลายเดือนก่อน

    I LOVE YOU JOSLYNN!