I feel like a brand new person. This has now been deemed my new go-to for morning sequences! 😍🥰 thank you again for your wonderful content Birdy! 🙏🏻 namaste
I’m so happy to have found your channel! Your practices are interesting, fluid, soothing, and leave me feeling totally blissed out. Thank you for sharing your practice with the world. And being vegan for the animals! 💚
@@YogaWithBird Yes ... I can't understand that ...😁 Look Teacher Bird, check your messages when you can on Instagram, OK? .... I'll need your advice, dear Teacher ... Awful day today when I woke up and I felt terrible dizzy ... My back was very tense and well looks like I need to reduce the inflammation on my middle back ... More details in there, please 🤒🤒🤒🙏🙏🙏 Thanks in advance 🙃🙃
Thank you for this amazing video I have been struggling with my breath lately it feels like it won't reach my chest even in yoga it's shallow and sometimes painful I know it's from anxiety,if anyone has techniques or solutions please share it with me
chaturanga dandasana - In short it is like a half push up as we only go down and to come up we enter updog or cobra within a traditional vinyasa style class. Here is a great article to break it down ☺💗yogainternational.com/article/view/realign-chaturanga
Loved the transition from Pigeon to Wild Thing!
What amazing practice! Thank you!
I feel like a brand new person. This has now been deemed my new go-to for morning sequences! 😍🥰 thank you again for your wonderful content Birdy! 🙏🏻 namaste
I agree. Wow this was stunning!! Feeling totally renewed!!
Wow!! That 30 min went by so fast!
i finished feeling so light almost woozy from pure relaxation. i did know i needed this and i’m glad i found your page. thank you ❤
Love this practice! Feeling refreshed and relaxed afterward (: I have come back to this video a few times now!
That was great! Nice flow and relaxing.
Truly full body hitting all the good spots and my favorite poses. This will be one I come back to for sure!
I’m so happy to have found your channel! Your practices are interesting, fluid, soothing, and leave me feeling totally blissed out.
Thank you for sharing your practice with the world. And being vegan for the animals! 💚
💚🥰 Thank you so much for joining me here
Great morning practice namaste 🙏 Elvira
Thank you 🙏🏻 and peace, peace, peace.
Thank you very much for this amazing practice! It helped me a lot to find inner peace and connect with myself
Namaste ❤️
I’m so happy you enjoyed this class. Thank you so much for joining 🙏
Love this flow. Your practices are always so relaxing!
this is one of my favorite flows and you happened to have posted it on my birthday!
Ahhh! Happy belated bEARTH Day! 🤗❤️
I love working out the nicks and ticks! So good I found your channel! Today marks 1 month of everyday yoga for me!
Wooo! Congrats, Darren! I’m glad you enjoyed this class 🙏
Many thanks for your wonderful lessons Bird!! 🙏🏻
Who put a dislike to my dear teacher Bird? 😡
I'm mad 😡
Hi, Teacher 😊😊🤗🤗 thanks for another video. 😊😊🙏🙏
Someone who didn’t watch the video since it hadn’t even been 30 minutes yet! It’s ok, haha but I appreciate your support, Javier ❤️
@@YogaWithBird Yes ... I can't understand that ...😁
Look Teacher Bird, check your messages when you can on Instagram, OK? .... I'll need your advice, dear Teacher ... Awful day today when I woke up and I felt terrible dizzy ... My back was very tense and well looks like I need to reduce the inflammation on my middle back ... More details in there, please 🤒🤒🤒🙏🙏🙏
Thanks in advance 🙃🙃
Great yoga today’s thank you
Great combo of flow and relax! and I love your outfit!
WHO DISLIKED THIS AMAZING VIDEO 😡😡😡😡😡 go somewhere else with those bad vibes. 🙄✌🏻
😂❤️ Thank you for your support, Nadia! It means so much. And thank you for joining!
Thank you so Much ❤
Thank you for sharing an awesome video
Thank you for this amazing video
I have been struggling with my breath lately it feels like it won't reach my chest even in yoga it's shallow and sometimes painful I know it's from anxiety,if anyone has techniques or solutions please share it with me
I recommend to try upper body stretches 💘 it will help with anxiety and create more space within the chest and upper back for a deeper breath 💘
Loved this class. Thank you. Flipped dog 🥰
one of the best yoga classes in the internet. i enjoyed it a lot 🤩😍
So kind! Thanks so much for joining 🙏❤️
thank. you
This is the flow practice I've been needing! ❤ thank you
Nice flow teacher! Namaste 🙏 ✨
Thank you so much for joining 💝
super fun and interesting practice, loved it!
Thanks for flowing with me! 💕🤗
Great full body flow namaste 🙏 Elvira
25/Aug/21 Thank you Bird! First timer on your channel. I liked the no nonsense session. Was challenging and restful at the same time.
I’m so happy you enjoyed! Thank you so much for joining me, Jenny!
Love this flow!
Great one-thank you!
What is that thing we’re supposed to do before updog? Chata- something? I keep hearing it, but don’t know what it means
chaturanga dandasana - In short it is like a half push up as we only go down and to come up we enter updog or cobra within a traditional vinyasa style class. Here is a great article to break it down ☺💗yogainternational.com/article/view/realign-chaturanga
@@YogaWithBird thank you so much! That was really helpful 🙃
@@YogaWithBird Beautifully explained. The best I've seen to ensure shoulder joint protection. Thank you!
why does your yoga feel different to me, it's just not as intense, maybe nourishing is a good word for it. ty namaste.
Hola , te amo .
🙏💗
camera position not good too much free space on the top image must be center
Girl, bye. Dont come to yoga FREE at that. And nitpick on how much empty space there is above me. Weird af
Hi
❤️
Great morning practice namaste 🙏 Elvira
Amazing morning practice namaste 🙏 Elvira