If you want slim legs, try this! Pelvis /hip joint stretch & legs workout🔥

今日は骨盤の歪みを整える脚痩せストレッチ＆筋トレ動画になります💛
是非やってみてね✊
Music: Epidemic sound
今後も私の食生活や筋トレについて、TH-camでシェアしていくので、よかったらチャンネル登録、よろしくお願いします💫
Instagram ▷hinatatrc
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E-mail▷[e-mail]
Hello! Thanks for watching!
If you enjoyed my video, please like and subscribe to my channel! Thanks😊
#脚痩せ#太もも痩せ#骨盤矯正#脚やせストレッチ#太もも痩せ筋トレ#脚やせ筋トレ#kpopworkout #kpopworkout#韓国アイドル筋トレ#筋トレ

[@jisooisbeautiful]

このような素晴らしいビデオのためのHinafitのおかげで、彼らは本当に助けます😊

[@Hinafit]

ありがとう😊

[@InsertRandomName010]

started on 06/09 Like for the result

[@InsertRandomName010]

i did it friday and today (tuesday) tommorow i have school but i will do it

[@flw33r]

ever since ive started following u and doing your workouts, i feel happier with my body so thank u !!!!! 💖💖💖💖 i love ur videos!!

[@Миланос-л9ч]

спасибо тебе большое!! раньше я делала тренировки для того, чтобы похудеть, а сейчас делаю их для удовольствия💘

[@Hinafit]

Great to hear that!! Thank you🥰

[@mermaidprincess3355]

ちょっと、やり方を間違えてしまったトレーニングやストレッチがありましたわ😅でも次は頑張りますわ♥

[@yuefle]

今回の動き、かなり気に入りました❤ 暫くDailyroutineに追加させてもらいます😊

[@rafavera22]

Thank you! I really love all your workout videos and I was wishing for this one, you never disappoint, you are great! 💗

[@Hinafit]

Thank you!!🥰

[@x_illit]

omg thanks you so much ! I really need it my thighs are huge 😭

[@igottaseethemeaningofit]

I’ll try it for a month

[@jisoo00113]

Hina thank you so much it was exactly what I was looking for I love this kind of content 🙏🏿🙏🏿

[@نانا_2007]

Your exercises are really great♥

[@Hinafit]

Thank you🥰

[@kotyagriin]

То что нужно, спасибо Хина❤

[@Hinafit]

Your welcome🥰

[@Sofnniii]

Thanks Hina, i need this! ❤

[@Dahyunie_kpop]

I love your videos! I'm starting to practice some of your workouts every day for 30 minutes at night. It's possible to see the results🎉😊

[@Lesserafllymize]

Abla ben türküm ve senin hareketlerin sayesinde zayıfkadım çok teşekkür ediyorum ve seni çok sevüyorum abla💗

[@Hinafit]

Thank you Abla💕

[@Lesserafllymize]

@@Hinafit I love Youu 💗💓💓💓🤍

[@thitaerna]

@@Lesserafllymize o da abla demiş yaa dfkwlflnew yerim

[@Lesserafllymize]

@@thitaerna iviiiit

[@Lunaligi]

Işe yarıyormu bu video bende yaoacağım da birde kaç set yapmamız gerekiyor

[@Elif-h4w]

Çok iyi bir kanalsın beatiful 😊

[@Hinafit]

Thank you🥰

[@男の子-o6o]

The best channel on TH-cam ❤

[@Kim_Ari4]

HINA I LOVE YOUR EXERCISES ARE VERY GREAT

[@user-rk3fp9gk4e]

شكرا لك انا احب قناتك لانها مفيدة 😊😊😊

[@luv_jadee]

thank you for these type of videos:D you and other yt creators like you have helped me lose a lot of weight

[@Hinafit]

Great to hear that!!☺️

[@ValentinaCruz-l6w]

@Hinafit has la rutina de Dahyun de twice por favor 😊❤❤❤❤❤❤❤❤

[@hehe-dt3yn]

I will do these now let’s goo💗

[@lpscilektv6281]

Merhaba ben türkiye'den bu yorumu yazıyorum videoların çok güzel😁😁

[@нафиса-з9м]

OMG! HINAFIT THANK YOU I LOVE YOU!❤❤

[@Hinafit]

Thank you😊❤️‍🔥

[@user-zq8vy7yu4d]

Попробую позаниматься вашими тренировками💘

[@ДарінаОстапчук]

Hinafit , I love you , you're the best ! 😺🫶💕

[@安藤正次-y6s]

難しくないのでこれで少し太もも効果有れば良いかなと。
太ももって効果が出るのに時間が掛かりそうですね。

[@Hinafit]

ありがとうございます！太もも時間が掛かります😖なのでコツコツ継続が大切ですね☺️

[@user-yq9rw8kp7w]

Seni cok seviyorum sen bir tanesin ❤

[@amirluqman3719]

Nice

[@Hinafit]

Thanks!!😊

[@InsertRandomName010]

I will start doing it

[@Hinafit]

Yay! Good luck❤️‍🔥

[@InsertRandomName010]

@@Hinafit Thank you gurl

[@CuteBlink5]

Good ❤❤❤

[@Riririlotte]

I think hina read in my mind I was thinking about a slim legs workout when this appeared 😭💞🫶

[@meryemlahouibi]

❤❤❤

[@kyungja_09]

LOVE YOUU

[@Hinafit]

🥹🫰

[@englishteacher96sh49]

Love you from Iraq❤

[@АнтонинаРащектаева]

small waist workout please?

[@hehe-dt3yn]

Hinafit thank you for these but thats work in one weak or not ??

[@Hinafit]

I recommend to do at least 2 weeks!❤️‍🔥

[@hehe-dt3yn]

Thank you so much 👍🏻💗

[@aishaa_tinyy_strawberry]

We love you!! 💗💗

[@Hinafit]

Aww🥹💕💕

[@user-jm5ot7qe7l]

If someone noticed me say hi

[@ace_ya]

Bey!

[@InsertRandomName010]

hi

[@sunny_morning_vonenism]

Привет

[@Hinafit]

Hii!☺️

[@Liliesxn]

How can we grow taller in a short time? I would be very happy if you reply.❤

[@Hinafit]

Stretching will help you correct your posture and align your body so it looks like you grow taller! I have a dedicated video to grow taller so check that out! 😊

[@Liliesxn]

@@Hinafit Thank you😍

[@Alisha-zn2ho]

Can you please do a workout to gain weight 🫶🏻💕🥹

[@user-ge9jq5zc2e]

Please sweety help me full body lose weight workout loos breast fat and long legs pleas 😢frist full body😊im wate you ❤🎉

[@mitsuri12809]

Stretches with workout 🫶 best🪻💓