Wow! Update from doing once a day is now 2 or 3 times a day. This is so much fun. Stay safe everyone. You will lose weight and tone and see curves. Stay persistent
Me encanta tú ejercicio 😉👍..... Solo un comentario..... Es una falta de respeto para la instructora y sus compañeras estar saliendo y entrando del ejercicio; ésas que tienen que estar contestando el celular y las que quieran platicar o se ponen al final del grupo i mejor no entren al ejercicio..... Saludos desde México 😘🤗🙏
the lady in red top on the instructor's right does the dance so well and it shows :) btw I already started losing weight from their workout since day 2. some things like not being able to flatten my stomach no matter what, it is solved now. I still have to do some lower body toning, but it's like 5 minutes a day next to these aerobic dances.
Bài tập của em rất hay,mà các chị tuổi 45-50 rồi,nhìn em tập thèm lắm nhưng tập theo không kịp,các em có thể cho 1 vài bài nhịp vừa phải chút xíu,các chị rất cảm ơn,chúc sức khỏe các em nha.
A Professora Tuyet está tão vibrante, sorridente e energética nesta aula! Ela brilha pela turma inteira! Seu treino foi muito empolgante e as músicas super motivadoras! Gratidão do Brasil!💖💪💃💖💪💃
Es primera vez qué entro a tus clases y pues la verdad son excelentes., gracias x compartir y que Dios t bendiga, con la ayuda de Dios y tu ayuda lo lograremos ☝️🙏👏👏👏
Since I started doing these exercises two weeks ago, I’ve drop 2lbs, moved down one notch on my belt, and I am starting see the curve in my waist 😍😍 Note: I do it once a day, sometimes I get carried away, and do two videos 🤣🤣
Good workout good music! But the lady with red tank top on the right of the instructor is so so distracting! She keeps leaving the classes 3 - 4 times, answering phone calls, disturbing the other classmates...!!!😡 She should stay in the back the whole time! So distracting!!!!
I am doing this workout everyday with my daughter. Your vid is very awesome:) Lots of thanks to you
Wow! Update from doing once a day is now 2 or 3 times a day. This is so much fun. Stay safe everyone. You will lose weight and tone and see curves. Stay persistent
Thanks for the encouragement!
Fantastisch 🔥❄️❄️❄️❄️☃️🎄❄️❄️❄️Happy New 2021Year from 🇷🇺 Russia🎄❄️❄️❄️❄️❄️❄️❄️❄️❄️
매일 딸이랑 함께 따라하고 있습니다. 넘 훌륭합니다.
I am doing this workout everyday with my daughter. Your vid is very awesome:) Lots of thanks to you
Me encanta tú ejercicio 😉👍..... Solo un comentario..... Es una falta de respeto para la instructora y sus compañeras estar saliendo y entrando del ejercicio; ésas que tienen que estar contestando el celular y las que quieran platicar o se ponen al final del grupo i mejor no entren al ejercicio..... Saludos desde México 😘🤗🙏
Спасибо, девчата! Вы - то, что нужно!
Cô giáo này đang hót nhất ở các phòng aerobic, dạy và nhạc cực kỳ hay👏👏👏
Já estou vestindo as roupas que estavam guardadas estou adorando kkkk
👏👏👏
Esses exercícios são divinos
@@sandraraimundaoliveira1174 quando encontro relatos de resultados de pessoas do 🇧🇷... tô amando esses vídeos de 20 minutos, são ótimos..🥳
Eu faço exercício de 35 minutos traspiro demais
@@sandraraimundaoliveira1174 estou fazendo estes de 20min de início. Já deu certo 🥳
Absolutely wonderful class. From Evelyn in S. Wales. great Britain
Omg! 23 mins felt like a hr workout. This is my favorite so far. I"ll do 2 a day! Thanks again God bless you
More energy🔥🔥🔥
최고의 몸매관리 운동입니다.
the lady in red top on the instructor's right does the dance so well and it shows :)
btw I already started losing weight from their workout since day 2. some things like not being able to flatten my stomach no matter what, it is solved now. I still have to do some lower body toning, but it's like 5 minutes a day next to these aerobic dances.
Bài tập của em rất hay,mà các chị tuổi 45-50 rồi,nhìn em tập thèm lắm nhưng tập theo không kịp,các em có thể cho 1 vài bài nhịp vừa phải chút xíu,các chị rất cảm ơn,chúc sức khỏe các em nha.
Cô giáo nhảy đẹp quá, thần thái nữa 🤩
A Professora Tuyet está tão vibrante, sorridente e energética nesta aula! Ela brilha pela turma inteira! Seu treino foi muito empolgante e as músicas super motivadoras! Gratidão do Brasil!💖💪💃💖💪💃
I'm from indonesia happy with you sister😀🖐️
Es primera vez qué entro a tus clases y pues la verdad son excelentes., gracias x compartir y que Dios t bendiga, con la ayuda de Dios y tu ayuda lo lograremos ☝️🙏👏👏👏
My favorite instructor
어쩌다 들어왔는데...
과하게 뛰지도 않으면서 쉬운동작으로 이루어져서 따라하기 너무 좋아요~음악도 중독성있네요~^^
Boa noite amiga eu abracei vou esperar meu abraço meu canal é de receita❤❤❤😊
Lots of fun again. Thanks for the stretches at the end. Just awesome.
Excelente rutina maestra hermosa, siempre sonría,saludos cordiales chicas. 💯💯💯💯💯💯❤️❤️❤️❤️❤️🌟🌟🌟👋👋👋👋👋👋👋👋👋👋👋👋👍👍👍👍
I love her energy ! Dale 👍 😅 sudando 🥵 greetings from Texas!
Ich mag die Videos. Danke.
Excelente rutina, mucha energia, música genial. Me encanta.
Adoro esses exercícios ❤🇧🇷🇧🇷
The instructor has an excellent body amazing abs👍
Since I started doing these exercises two weeks ago, I’ve drop 2lbs, moved down one notch on my belt, and I am starting see the curve in my waist 😍😍
Note: I do it once a day, sometimes I get carried away, and do two videos 🤣🤣
Awesome! Great energy! Great music! Thank you instructor!
I have never seen this routine, It's fantastic
Her energy is 🔥
Her fitness and energy is 🙌👌
Super🌟🌟🌟
❤MERCIIIIII😊
💕💕💕💕💕💕💕From spain
I love the sweat! Thank you!❤️❤️❤️💪💪💪
Genial 👍👌👍👍👍👍👌👍
Wowww estuve a punto d abandonar!! Pero dije yo puedo y en fin termine la rutina!!! Saludos desde Argentina Mendoza
Muy buena la rutina, saludos desde Chile
Desde México...nos inyectan energía👏👏👏
Tuyet encuentro una de tus rutinas y de veras que es un placer ejercitar contigo como trainer, Gracias, Peru te abraza
Hola.. Les saludo desde Quito Ecuador 🇪🇨 todos los días.. Hago los ejercicios con su video.. Son.. Geniales.. Les deseo mucho éxito.. 😘
Genial excelente instructora!,
muy buenaaaaaa ...super completas las rutinas .....muy efectiva, ella es secaa
Cô giáo này dạy hay quá, thích ơi là thích luôn, ra nhiều video nữa nhé cô giáo gì ơi. Chúc cô nhiều sức khoẻ xinh đẹp
Gracias!!!graciiiaaas!!!!!!!!!!!
Saludos a la maestra Mira Pham hermosa.
Mi hija y a mi nos gusta 👍
Esses exercícios tbém melhora o condicionamento físico. Estou amando praticalos. Muito obrigada por compartilhar. 🤗👏👏👏🌹
Son las unicas que me han ayudado a bajar 🙄🤔🥺💕
En cuanto tiempo viste resultados???????
Me gustan mucho sus rutinas,muchas gracias!!❤️🤗
حبييييت 😍❤❤thank you from morocco bab
Cảm ơn cô giáo nhiều 👍
I Love there exercises!!!! 😍😍😍😍😍👏👏👏👏
Q bueno los ejercicios guapa
I like ur energy. Love this
Excelente !!!!!!
¡Excelente ejercicio! Transpire mucho...Trabaja todo el cuerpo no? Muchas gracias chicas. Estela, abrazo desde Argentina.
I like so much this exercise... thanks sooo much
You're all very beautiful Asian girls!
omg this is amazing, the music is so good, it instantly makes u wanna dance
Mantao untuk menurunkan BBadan
From indonesia.i done today.great exercise
Awesome instructor♥️
❤(love)
love it💖💖💖
Yo viendo el vídeo y comiendo helado 😋 pero sigan van muy bien 👍💪
😂😂
My fav instructur ❤️
wow awesome thank you GODBLESS
used to do once a day, now twice every day..lost inches in waist, down 2 sizes in less 2 mths should try this!
Hola 👋
C'était super🥵🥵! Contente d'avoir pu tenir. Merci👍😍
Mới luyen 10p mà nó phê rồi
cô giáo dạy hay quá, có thể cho biết trang web của cô là gì, muốn coi nhiều video nữa
Genial no lastima las rodillas...
A
Noooooooo
😍😍😍
great workout about 500 cal burned in 1 hr 2 hrs Dancing and enjoying 1,000 cal yeah!!!
Me encanta!!! Que energía que despierta!! Y la musica excelente!!!
excelente clase felicidades !!!!!!! pero las chicas q te acompañan solo distraen contestando el cel entrando y saliendo falta respeto hacia ti!!!!!
Lo mismo pensé, entran, salen, o sea!
Debía de quedarse con quién realmente trabaja.
HLV tuyệt quá! Mình cực thích cách bạn HLV chuyển động tác!
Trop génial ca fait 2 fois que je la fais c est top elles sont dynamiques bravo 👏👍😜
Magnifica clase. Saludos 🇲🇽💯
Hola soy de argentina me llamo Maria en mi gimnasia es nueva la rutina para mi. muy buena👏👏👏 💋💋
Expectacular.
Magníficos los ejercicios 👌👏👏
Buena. Muy buena , de qué país son.?
Fantásticas rutinas... 👌👌👌
Thank you sis!😍👏👏🙏🙏
Good workout good music! But the lady with red tank top on the right of the instructor is so so distracting! She keeps leaving the classes 3 - 4 times, answering phone calls, disturbing the other classmates...!!!😡 She should stay in the back the whole time! So distracting!!!!
True.
Really disturbing !!!
Experience is very good I love it
Pengen aerobik lagi... ini Indonesia daerah mana kak
잼나게 잘따라하고있어요~~
Waaaauuu 👍🏻👍🏻👍🏻♥️
Excelente clase, me gusto mucho👏👏👏 gracias!
Syperrrrrrrr👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Ok..ni mantappp...👍🏻💪💪💪
Tuyệt vời 👍
i like it and i love it 💗💗💗
👏🏻👏🏻👏🏻👏🏻 je tente ça ce soir! Trop fort le remix de « poupée de cire poupée de son »! 😁
Hlv ng đep quá..mê đôi chân
My fav dance. I lost weight