AEROBIC DANCE | 20 Min QUICK MORNING WORKOUT | BURN CALORIES, HAVE MORE ENERGY
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- เผยแพร่เมื่อ 10 มิ.ย. 2021
- ⏳ 20 Min QUICK MORNING WORKOUT | BURN CALORIES, HAVE MORE ENERGY
This quick morning routine will prepare your body and mind for the day by charging you with energy.
#AEROBIC # #TuyetAerobic
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© Copyright by AEROBIC DANCE ☞ Do not Reup - แนวปฏิบัติและการใช้ชีวิต
As a very unfit person, this is the first work out that doesn't make me throw up half way through. Thank you!
Вы красотка! Спасибо за ваши уроки! Вы классная. Всегда улыбаетесь и красивая пластика, гибкость! Я с вами. Мне 54 года.🤗🤗👍🌸
Hello,My from taiwan,I like,Thanks You❤❤❤
Always powerful my fav inc...tuyet❤️from Indonesia..Medan👍
Obrigada, Tuyet!
great super
Besos desde la ciudad de México 🇲🇽💖
👍👍👍Mais le matin, c'est hyper tonique, j'ai peur que mon café ne passe pas, sinon GÉNIAL !! 👍👍👌
Tuyet Mam I m from India I started your workout and within 1 month I lost 3.7 kg weight and on top of i lost a lot of fats.... I have a routine in the morning and evening. I do it daily for 3 hours and it works. Thank you so much im a great fan of yours and you are my ideal and I wanna look like you. 👌 Perfect
Esperando ansiosa este nuevo ejercicio con nuestra querida Tuyet. Cada vez nos encontramos más ágiles y sanas. Saludos chicas fitness del todo el mundo desde España 😘🙏🇪🇦🇪🇦.
Saludos de 🇲🇽❤️ Yunet preciosa gracias, y seguirle con los ejercicios te comento tengo 62 años y aquí ando haciendo ejercicio 😊😊😊😃 cuídate mucho de ❤️.
Tuyet querida, você foi vigorosa, técnica e teve uma performance fantástica! Sua aula foi cheia de energia e belos movimentos muito bem encadeados! As músicas animaram o treino e sua equipe a acompanhou com bastante harmonia! Gratidão pela aula eficaz e animada! 💖🙌💃💪💃💪💃💪🙌💖
Lo máximo yo bailo hago ejercicio todos los días , me encanta me gustaría estar con ellos
Vamos por mas me encanta
Mucha energía en esta rutina exelente!! Saludos desde Chile 🇨🇱🇨🇱🇨🇱
Tuyet gracias a tus rutinas eh bajado un poco de peso hacerlas contigo no me da flojera eres excelente cuídate mucho te mando un abrazo enorme y a las otras chicas tmn ❣️🤩😍🙏
I love it 💜
Bonjour, je les pratique depuis peu mais je peux plus m'en passer vraiment un plaisir de les pratiquer. Merci pour ce partage 😊
Excelente video gracias preciosa entrenadora
Excelente 👍🤜🤛
adoro as tuas aulas😍
Estou apaixonada por essas aulas de vocês 💗
Faço de segunda à sexta 😍😍
Oii deu algum resultado?
@@elisasantos134 foi o único exercício que me fez perder barriga. Parece q drena, no início eu ia ao banheiro várias vzs, ajuda na retenção de líquido, pelo menos no meu caso! Sem falar q trabalha o corpo todo. Faço diariamente 💓
From Malaysia🇲🇾.......❤so much tuyet...its working....tQ
My now every day Cup of tea....cannot afford to leave this chachacha out of my workout routine.
Exelente 👍
Hiiiiiii! It´s wonderful! I thought I was going ti die fat! But no! I Know there are many years to go for that. Thank you!!!!
Xin chào, tôi thực sự thích thói quen hàng ngày của bạn, tôi làm chúng và tôi đã như vậy được một tháng, cảm ơn bạn rất nhiều về nội dung của bạn
Buenos días segunda rutina completada, vamos con más energía para pasar el día.
Gracias por los vídeos, 👏👏👏😘🎉🎉
Espetacular clase😙💪💪💖
Wuauu 💃❤
Fetelor ,santeti super 👍🙋
Thank you Thuyet for always being energic and bring sweat hehe
Done my 2nd evening aerobics with this. Stay healthy everyone
Perfect!
훌륭한 운동 ❤
Cô giáo ơi,em tập quá chuẩn.
Una buena rutina!!
Perfect Tuyet⭐️⭐️⭐️⭐️⭐️
Sei bravissima👏🏻👏🏻👏🏻👏🏻fai lavorare tutto il corpo
Allenamento meraviglioso. Lei bravissima
Tuyet🎉🎉🎉🎉🎉this one has killed it. Amazing unique sound of the music, Fast workout, interesting choice of the moves.....oh my, very energetic supportive team. At the chachacha you can even start working out bythe town KUDOS KUDOS KUDOS
Fantastic workout this is my first routine the movements are so lovely, full of energy and the music very nice fit for the moves Tuyet you're the best very enjoyable routine. Flawlessly well done!! love love it .. the ladies are doing great as well and thanks for sharing...have a wonderful day!!
B
Bb
Bbbbbbbjbjbbbbhhbh
Me gusta la música que pones atus clases de aeróbicos saludos desde Perú soy Rosa María
Nhạc hay quá em oi
Top demais
Saludos desde ciudad de México ❤😊
Лучшая! 👍
👏👏👏🥰
Gusto kong aerobics na to lagi
I love this high energy workout. It was fun.
Vivaaaaaaaaaaaaaaaaa Tuyettttttttttttt!!!!
Excelente 👍
Good exercise. Thankyou.
I love beatiful class desde Argentine besos
it is so good thanks for you taim
Me encanta simple y muy fácil yo bajé 30 libras!!!
Nancy te felicito 👏🏼👏🏼 lo lograste solo con estas rutinas?? y en cuanto tiempo lo conseguiste
Amo los comentarios q dan testimonio👌
Ya llevo 3 semanas de estar haciendo estos ejercicios me encantan xq nunca en mi vida he hecho ejercicios pero estos no me aburren son entretenidos
Gracias, cogiendo el ritmo poco a poco.🥰
Admirable entrenamiento de ejercicios abdominales
gracias
I just completed this great workout! Thank you! 😘
Brilliant
Graciaasssas😅😅😅😅😅
Gracias mil gracias me encantan estas rutinas
good
That was awesome!
Tuyệt
Gosto muito dessas aulas, e do ritmo, da musicas, todos os dias faço, perdi bastante medida❤
Perfect dance! I love it sosooso much!
Anciosa 👏👏
Hello From Croatia Europa ❤️❤️❤️
Non vedo l'ora di fare ginnastica il pomeriggio mi carichi tantissimo
Merci
love d simple but effective workout! Thanks n more power!
❤👏👏me a encantado
This was great because it was fast and easy. Also burned 205 calories in 18 mins is great.
💜me encantan tus rutinas 💯💜💜💜💜💜😊🤸
👏👏👏😉😁
Me gusta 👍🥵🔥
Awesome workout !!
Great moves !!!
I try to do this workout 2x a day .
Love 💘 the energy
and the workout colors you wear .
This workout definitely keeps us moving and motivated...
Can't wait to try your other workouts.
Thank you so much !!
Tuyett ..sorry not sure of your name !💜💜💜💜
From Florida ..
Exelente, it's better when you wear colored pants since black pants don't show up on camera well
Ese me encanta xq es maravilloso y corto como me gusta 👍 a mi son súper excelente y muy especial:” 🙏👏👍🫶☘️♥️🌹‼️🤩
🥰👏💙💙💙
CUDOWNE ❤!!!!
👏👏👏👏👏👏👏😁😁💕💕👍👍❤️❤️🇧🇷😘
Tap sao de giam can nhanh ha chi
Hlv Đẹp quá
♥️♥️♥️👍👍🙏🌹🇩🇴
👍👍♥️🎊🙏🇩🇴
😮😮😮😮😮😮
Lại ko có bài dài à b ơi 😌
Holaaa saludos chicas .
C bien pour le ventre plat mais attention au dos
🥰🌷🌹🙏
Alguien me puede decir si le ha dado resultado?
Me duele la parte baja de la espalda es normal????
請問第一首是什麼歌?
Đang tập say tự dưng xen quảng cáo vào làm mất hết hứng thú ...nản
What is first song please? 😊
Anh không đòi quà !
Qa
Sorry but this is always the Same. No moves by legs. Do more by legs pls
I love it 💜