The hardest part in practicing yoga is maintaining regularity. As mentioned by madam. I understand the essence of yoga and trying to make it part and parcel of my daily routine buts it's quite hard and mind is full of temptation.
Most Indians know only to criticize..rather than experiencing and practising by themself Yoga. Any Instructor will guide us. It's all How u take it further and FEEEEELLLLLLL the first step into spirituality and healin
M i nnia videos dekhian yoga lyi . Sab mushqil lgdian ne. Only tuhadi Video dekh k lgda hai k , ih wali m zroor kar skdi aa. I will try today evening. Jin mere jaise logo ko pta nyi yoga hai kya , un ke liye ye wali video 100% informative hai, and useful bhi.❤❤
I love the way you talked and explained this is the only reason why I will subscribe now. Music is also sooooo calming... I am 5 feet 1inch tall and 88 kgs. 3 C sections ho chukay hain. Belly and hips toooo out and droopy. I want to lose weight please reply to me and also help me to lose weight...
While yoga can help you lose weight, the only real way to do it is to cut calories. I think one of the best ways yoga helps is with this, practice can make you feel better about yourself giving you inspiration to eat less. Best to you on your journey! I know you can do it.
@@yogawithkalidasa8503 thank you for replying to me. It is a surprise to have your reply even after two months. The bad news is that I have stopped doing my walk, yoga, and diet control for last one month and have become totally clumsy and irritated too. Now I feel like as if I have put on even more weight than before. Because I can see my face and neck bulging with fat and upper tummy bloated again. See what happens when I didn't get support. The most difficult thing to keep up, is the controlled diet routine, specially when living in a large family where I myself cook traditional food for everyone. Become difficult to control. Moreover I had also developed acidity in stomach and heart burn after twenty days of diet. Although it had helped me lose my face fat, jaw line, and reduce the bulge of my upper tummy. Everyone was able to notice. But heart burn made me stop doing diet and then I again started eating every thing and stopped my walk and yoga. I have shared it with you now openly. Now you know my problem in detail. Please help me or I'll die of heart attack because of cholesterol. Please reply. I want to reduce weight and look smart.
@@shahbanojabeen2986 First I want to make sure you know this isn't my video. I saw your comment and wanted to offer some support. I don't want to hijack this video's comment thread, so it would probably be better if you can contact me through my channel if you like. I hope you do get back on your diet and exercise, it only takes a little will power for a few days for the hunger pangs to lessen a lot.
I am.one big lazy fat person. But from today onwards I will start yoga. You are so inspiring that I really need to follow you. Yes , I did subscribe and will watch all your videos.
Thankyou so much mam...I was searching for a yoga video for beginners for so long....n finally found it today ....you have explained very beautifully 🙏🙏
@@HinaKhan-pe7pc No dear,,, there is no any notification, no any lesson,,,,,, I want to follow all the Steps but how ,? I dont know,,, If you have any information, please do inform me 😁
Asalm o alikum. Respected mam. Hope u r save from covid-19. InshAlllah. New student in your class. I hope i will be a regular and obedient sstudent of you. Allah hafiz
Ma'am i m suffering from epilepsy, asthama and crohn's disease . I m taking medicines from last 10 yrs...but not getting expected result...is there any yoga for me ?
Hi, i have a problem when i try to start yoga, i feel weakness when inhaling, i feel headech, also feel like im being fainted, so please suggest me something so that i can be able to perform yoga i want to do yoga but such barriers stop me, push me back and Finlay i got tired very much, thank you 💕
The hardest part in practicing yoga is maintaining regularity. As mentioned by madam. I understand the essence of yoga and trying to make it part and parcel of my daily routine buts it's quite hard and mind is full of temptation.
Everybody must appreciate her effort instead flirting and putting loose comments, grow up India
Ye nhi manege 😑
You need to first grow yourself 😉
Very very beautiful yoga day 👌
You are so right My friend
Most Indians know only to criticize..rather than experiencing and practising by themself Yoga.
Any Instructor will guide us.
It's all How u take it further and FEEEEELLLLLLL the first step into spirituality and healin
From last one years I begin my training from this video and now I am looking so gentle
So did you get better ?😄
M i nnia videos dekhian yoga lyi .
Sab mushqil lgdian ne.
Only tuhadi Video dekh k lgda hai k , ih wali m zroor kar skdi aa.
I will try today evening.
Jin mere jaise logo ko pta nyi yoga hai kya , un ke liye ye wali video 100% informative hai, and useful bhi.❤❤
love her narration.makes me feel such peace with each movement.
i will recommend you to visit www.learningsbatwa.com to learn Yoga online, you will love it
Thanks a million Miss...Love your way of saying.... Itna pyaar se samjhane k liye Thank you so much..🙂💝💐🙏
I love the way you talked and explained this is the only reason why I will subscribe now. Music is also sooooo calming... I am 5 feet 1inch tall and 88 kgs. 3 C sections ho chukay hain. Belly and hips toooo out and droopy. I want to lose weight please reply to me and also help me to lose weight...
While yoga can help you lose weight, the only real way to do it is to cut calories. I think one of the best ways yoga helps is with this, practice can make you feel better about yourself giving you inspiration to eat less. Best to you on your journey! I know you can do it.
@@yogawithkalidasa8503 thank you for replying to me. It is a surprise to have your reply even after two months. The bad news is that I have stopped doing my walk, yoga, and diet control for last one month and have become totally clumsy and irritated too. Now I feel like as if I have put on even more weight than before. Because I can see my face and neck bulging with fat and upper tummy bloated again. See what happens when I didn't get support. The most difficult thing to keep up, is the controlled diet routine, specially when living in a large family where I myself cook traditional food for everyone. Become difficult to control. Moreover I had also developed acidity in stomach and heart burn after twenty days of diet. Although it had helped me lose my face fat, jaw line, and reduce the bulge of my upper tummy. Everyone was able to notice. But heart burn made me stop doing diet and then I again started eating every thing and stopped my walk and yoga.
I have shared it with you now openly. Now you know my problem in detail. Please help me or I'll die of heart attack because of cholesterol. Please reply. I want to reduce weight and look smart.
@@shahbanojabeen2986 First I want to make sure you know this isn't my video. I saw your comment and wanted to offer some support. I don't want to hijack this video's comment thread, so it would probably be better if you can contact me through my channel if you like. I hope you do get back on your diet and exercise, it only takes a little will power for a few days for the hunger pangs to lessen a lot.
yogaforall2016@gmail.com
I am.one big lazy fat person. But from today onwards I will start yoga. You are so inspiring that I really need to follow you. Yes , I did subscribe and will watch all your videos.
you r my sister. or aap ka yoga sikhane ka style bht achha h pls aise hi continue rakhiye Allah bless u.☺
Tried it for the first time such a great experience will continue !! Love from Pakistan
M loving it n I felt like m gonna fall asleep when I listend to ur speech
Reallyyyy superbbbb mam..💕💕💕💕
Well explained .you gave new direction .thanks.the art of thinking about self
Oh my God kitna pyara explain kiya meny first time dekha but i'm so impressed ❤❤
Good morning ! this yoga are good for helthy life thanks..
Wonderful video for beginners like me..its really helpful...thanks a lot
Very effective starting for beginners. effects are feelings within 7 days.
i will recommend you to visit www.learningsbatwa.com to learn Yoga online, you will love it
Thank you for starting from begining.Now I think i can do yoga alng with your yoga class series..
A
Really very nice video
th-cam.com/video/vkgAPl6uv-g/w-d-xo.html
Watch this also
Your way of doing yoga is very nice..... I appreciate you😊👌
Yes we have appreciate to her and yoga is good for our health 😊
😂😂
Yoga Hinduism culture 💪💪💪
Hi please tell me where u buy ur yoga dress
very attractive voice and feeling peace by listening ur voice .and like u
Helo today is my first day
Vry hlping ths video
Very nice because all teachers are very quick do this they give us stress but u are totally opposite very good
yogaforall2016@gmail.com
Bohat acha bata rahe ha ap yoga zabardast
Great effort for public awareness. Appriciated.
Thanku mam....im ur first viewer....nd i also joined ur yoga classes with ur series
Hi hum yoga ka dress kis types ka le
Thanks Garima Mam .I will follow it
Very nice mam hats off to you
Thankyou so much mam...I was searching for a yoga video for beginners for so long....n finally found it today ....you have explained very beautifully 🙏🙏
Can't find the playlist . please share the link
Very effective and helpful for beginners and also encourage them 😊
*Nice Yoga With Nice Information*
Wonderful starting
Can we yoga in special days
The projects are pending and we don't understand how to figure out
Thank you so much madam, and team fit tak.
today is my first day..
And the day start is beautiful.
Excellent madam 👍
What are these type of outfits called?? please reply anybody
These are workout outfits , she's wearing a sports bra and a sports legging , or yoga pants
Thanku very much mam..your teaching is really good...thanku😊
No need any warmup? And is yoga is not strted from standing position?
Di jo aap wear ki h uski link send krdijye....... Jv hm Ktte h to dikkat hota h
Thank you so much Ma'am!! I really felt relaxed after stretchting..will watch all your videos♥️♥️
i will recommend you to visit www.learningsbatwa.com to learn Yoga online, you will love it
thank you for this ma'am! I'll be following this entire series ❤️
Would you provide any online classes on daily basis?
You are a good instructor .
Hi
My first day today,thank you mam
Plz make a full yiga sequence video u teach yoga really good.
I subscribed you,
Now will fallow your classes from day 1 to onward ,,, InshaAllah
U tried
@@HinaKhan-pe7pc
No dear,,, there is no any notification, no any lesson,,,,,,
I want to follow all the Steps but how ,? I dont know,,,
If you have any information, please do inform me 😁
@@naqvisyyed7700ok thnx
Thanku so much mam for this beautiful video❤
Can we do yoga without the mat????
How long we have to do this for a day...
way of explaining is very clear.. nice video
names of poses can anybody please tell me
Thnx Garima ji...mena hi aap se bola tha day by day ke video bnane k liye...
Yoga karne se pehle ya baad me kya khana chahiye or kitna gap hona chahiye meal or yoga practice me?
Asalm o alikum. Respected mam. Hope u r save from covid-19. InshAlllah. New student in your class. I hope i will be a regular and obedient sstudent of you. Allah hafiz
Thank you so much... Guruji
Very nice
Mere kaan mai sai sai ki aawaj aati hai pls kaan ki yoga bta dijiye jiss sai yeah problem dour ho jaaye
U really look so beautiful and attractive ........physically also
.
.
.
.beauty with so much talent 🌺🌺🌺🌺🌺🌺🌺
Thank you mam for all your videos, I am requested to you please upload yoga postures for gain weight & some natural tips for it......
Thankyou sooo much mam.....very nice
mam har step kitna time krna hai?
Thanks maam its true helpful video....love it
Super sister, thank u so much
Mam kya aap diet par video bna sakti hai please
How I can join a yoga class?
by nice work you are doing. thank you
Super mam
Aik step pr kitna time lagana hai
Mam maine 1 week se yoga suru kiya but mera weight kam hone bhi bjye increase hogya hai kisi ne kaha ki galt berating lene se ho raha ye plzz advice
Mam mai v yog krna chata hu subha kitne time se start karu
Ma'am i m suffering from epilepsy, asthama and crohn's disease . I m taking medicines from last 10 yrs...but not getting expected result...is there any yoga for me ?
Piyush ji very nice editing
Vry good
Yeh yoga male aur female dono k liye hai ya sirf female k liye hai?
Good teacherr
Thank you soo much ..love from Nepal..
When we start.. after bath and breakfast.
And which first … yoga, pranayama, meditation
Maidam ji udaan pran vayu ko thik karne ke liye kaun se yogasan karne chahiye kripya bataye 🙏.Jai shree Ram 🙏
Di aap online class bhi dete ho
Mam from which city are you
Hi, i have a problem when i try to start yoga, i feel weakness when inhaling, i feel headech, also feel like im being fainted, so please suggest me something so that i can be able to perform yoga i want to do yoga but such barriers stop me, push me back and Finlay i got tired very much, thank you 💕
Very Good
Today my first day ... thank you ♥️
Haan isi ka intezaar tha madam ji
Nice and good mam
Cervical spondylitis me kr sakte h
Daut hai mujhe inhale me niche jana hai,ise thoda btaye
exhalation mouth se karna hai ya nose se?
Thank-u Mam.....plz.... .yoga ke benefits ka scientific relation bataiye.......
The way she speaking it's soothing and feeling to go back bed....
Very very great job guys
Thank you.Thank you.Thankyou.🙏✨
Hello mam...u r amazing...I have lean body but a big tummy...so plz suggest yoga that only counter belly fat n tonned it up
🥰✌
Thank You So Much
How much time in a day should I practice this exercise ?
Mam maine new yoga suru ki but weight yoga se itna jda incress hone lga mera kuch din mai he aisa kyu hogya plzz help me