Don't look at the floor while doing kicks...(especially axe kicks) ...this reduces the heights of kicks... Try to keep you back straight or lean backward..but never lean forward .. 😃 Nice video bdw..
Love this man i am black belt and i leave the training for 2 year but when i saw that video i thought lets see if this man in legit and he is legit watch his video😂😂❤🎉
@@garyfostertkd Thanks Mr.Foster for your attention. I am also a Taekwondo student and have experienced in Boxing, Muay Thai and Jeet Kun Do. I believe that we have as much fighting style as there are humans on Earth! Most of the world's famous martial artists make videos of their dramatic or strenuous exercises. But when I watched this video, I noticed something... And that was "simplicity." Simplicity is the essence of the real martial arts. You put simplicity very well into your practice. Thanks so much 🌹
Good exercises buddy. I use to do taekwondo. A few other arts too. I'm now just Kyokushin Karate. I like those stretches and kicks. Good job buddy. Keep on kickin on
DONEEEE Me and my sister did this and we will did it again tommorow it hurt my thighs a little and I didn't make all steps perfect but practicing makes progress and perfect hehe
I'm gonna use this as my reference since I got involve in something I'm not willing to do they ask me to participate in teakwondo completion without my consent and I only got 12 days to prepare I'm not looking to win the game but I rather do my best than risk getting my career demoted
I cleared first dan but life happened and I couldn't continue anymore also gained so much weight . So this helped me . Just wished if it included some punches too.
We used to do the same workout, when I was learning taekwondo, when I was young. Coach is important because he will correct you when you're wrong. You can do this without getting a coaching too, but I personally don't recommend that.
elghark l don’t think so , in my opinion you have to warmed up better your legs doing elasticity exercises before kicking, and after kicking ends with more elasticity exercise and stretching, while you are more flexible more high your kick will be ✊️
Nice warm up! Quite simular as my warm ups. Exception the your kicks are much more better than mine! But thanks for upload! If u have more tipps for warm up or how to train and learn some techniques pls load up. Thanks a lot! Br Taekwondoin Yalçın
In the beginning the height of your kicks dont matter as the technique is the most important, as you progress you will naturally kick higher because of all the workout and stretching you do! If you want tips id recommend asking your teacher
Of course they will. I want to learn taekwondo too but don't have a chance. But I am preparing myself with this kind of videos.. and making myself flexible... Heheh
love your workout vids just wondered if you would do one with slowed action on reverse back kicks to get a better view on each movement, these are really helping my techniques thank you- Tracie
I’m a black belt in Taekwondo myself and I use this nice warmup session 4-5 days in a week before own practice at home. Ty.
Thank you Sir, apologies for the late reply.
Relaxed and effective demonstration ..A mixture of simplicity, strength and good humor. Good job!
I did the exercises while watching him and oh is it hard. Glad I did it though
Mariam Cham take care with out exercise it can be dangerous and hurt you.
What belt are you???
I'm a beginner and I want to learn taekwon to protect myself and my family
did you learn lol
They gonna know !
Did you learn tho?
Me too
This video is great.
When I was young, I learned TKD.
But I forgot it, now.
This video makes me to train TKD.
Thank you, Mr. Gary.
Thanks, glad you enjoyed the video
Same here. Im 50 and I was in TKD 30-35 years ago. Very useful video.
Very very nice workout you will tired but you have so nice workout
Yes, thank you
I am very did well every those exercises are interesting and I am good at streching I follow gary tkd every time
That's great! Well done Farhana, keep up the good work.
ty!
Don't look at the floor while doing kicks...(especially axe kicks) ...this reduces the heights of kicks...
Try to keep you back straight or lean backward..but never lean forward .. 😃
Nice video bdw..
Es practicante de Taekwondo ese gran músico?
You make a video
that depends , sometimes we need not high but quick kicks, your generalization is absurd.
Thanks..cause I'm going to attend taekwnodo championship soon 😅little scrd😤
I disagree personally, leaning into the downward kick can increase height, everyone works differently and that works for me.
Love this man i am black belt and i leave the training for 2 year but when i saw that video i thought lets see if this man in legit and he is legit watch his video😂😂❤🎉
Yes love the music. Love the mental focus I feel during these workouts! Thank you very much.
Love your comment Debbie, made my day.
Very nice sir.... 🙏🙏
It is much helpful for girls self - defence....
Again thanks a lot sir.... 🙏🙏
I am only a blue belt, so this is a great warm up session for me. Thank you for the upload, Gary.
Thank you Sir, hope your Tae kwon-do journey is going well.
Great workout! Just tried it out today
That's very kind, thank you.
Tv
TV 📺
Mee too
thanks for teaching us
The workout was very helpful
Thank you
You're so welcome!
Nice workout. I do this regularly
Thank you Sir. Very kind.
this is my usual 10 minute workout. very good, i end up usually with a light sweat. thank u!
Really nice! I will do it everyday to become like you master! Thanks a lot
Best of luck!
@@garyfostertkd Thanks Master!
That was good and practical. Thanks Mr.Foster.
Thank you Mohammadreza, very kind.
@@garyfostertkd Thanks Mr.Foster for your attention. I am also a Taekwondo student and have experienced in Boxing, Muay Thai and Jeet Kun Do. I believe that we have as much fighting style as there are humans on Earth! Most of the world's famous martial artists make videos of their dramatic or strenuous exercises. But when I watched this video, I noticed something... And that was "simplicity." Simplicity is the essence of the real martial arts. You put simplicity very well into your practice. Thanks so much 🌹
I lov this game very much...actually its my hobby..watched you from Canada 🇨🇦
That's brilliant, many thanks. Hope you are well.
Thank you so much Gary for this excellent, brilliant workout! It's hydration time for me.
I am also a tkd player and this help me so much to high my kicks an strech my body 👍.
❤️ From india.
Jesus! what a good workout. Who say they dont have the time to exercise? You only need 10 mins to get your heart pump crazy!
Lovely comment, many thanks.
Wonderful training, I like it
Thank you very much Sir.
Thanks this is good for working out at home😀👍
Thanks Vince, great suggestion.
Thank you. This is great!
You're very welcome Sir.
Great wonderful amazing workout...
Thanks Joe, very kind.
Wow Very nice
You did good thank you i did it i workout today thank you! I did follow you im working out in my house so stay safe to covid 19 2021
Great job!
great work out this work out i do every day
Thank you Sir, your comment is great to read.
Nice to watch this. Video i miss taekwondo..
Many thanks
love it... i was in ATA for 12 years and same moves but different names!
Thanks for your comment Justin, very kind.
Thank u for this workout😉😄😄
You're so welcome!
Pandemic brought me here. Great video, can you do one without the music
many thanks.
Just mute the video.
You made me relive my middle school days after follow along with the workouts, thank you good sir.
Great to hear!
Thx for Help Its so warm
Thanks
Thank you for your comment Sir, apologies it has taken me so long to respond.
How fine!!! I wish I could learn Taekwondo.
Md. AL-Amin It easy if you have the spirit to learn it...
Of course! You may, join the class or learn from you tube, if you don't know how to learn from you tube, ask me.
@@emmanuelsenglish4139 help me Mr. I want to learn via TH-cam
masudi andrew he’s never going to reply
@@emmanuelsenglish4139 reply us.help us.pls!!
I love this make some more
I have made more, there are several videos like this on this channel.
Big thanks from India🙏🏻❤️😊
Nice Video.
That's very kind, thank you.
really nice one. Thanks Mr.Gary for the great tutorial to warm up
Thank you for sharing this video..I'm so tired everyday...😅
But perfect 😍
You're welcome 😊
Good exercises buddy. I use to do taekwondo. A few other arts too. I'm now just Kyokushin Karate. I like those stretches and kicks. Good job buddy. Keep on kickin on
Bata you are right and good training good good😀😊☺😁👍👍👌👌✌✌
I watching this video for like 4 years very effective 🎉🎉😂
Many thanks Sir, I am honoured to have you on board.
LMAO AHAHHAAHAHHA when I did the first excercise my bones started to make noise
Hahahahahah
Thanks for the great tutorial to warm up 👍🏽
bravo man...
the reverse turning kick was awesoooome
9:00
Don't mind this time stamp it's just a reminder for me where I left
I thought you were emphasizing the perfect form of hook kicks
thanks Doug, very kind.
DONEEEE
Me and my sister did this and we will did it again tommorow it hurt my thighs a little and I didn't make all steps perfect but practicing makes progress and perfect hehe
Well done guys, thanks for your comment.
I had done so many workout from this really amazing which I thought these are very hard exercise so I tried only that exercise 😜
Thanks Killler Girl, you rock!
Thank you sir ☺️
Nice work out ❤
Thank you! 🤗
u are awesome Bro
Thanks bro
Very very nice
I'm gonna use this as my reference since I got involve in something I'm not willing to do they ask me to participate in teakwondo completion without my consent and I only got 12 days to prepare I'm not looking to win the game but I rather do my best than risk getting my career demoted
I admire u I know some moves are not easy in martial arts that people think it’s easy
Nice side kick:) Im from Wadoryu
I'm an ex taekwondo player so glad i did that workout again
well done. Thanks
A lot of practice.nice
Very good bro
Many thanks Sunil, very kind.
Very good. All must try this to get fit simply.
That's very kind, thank you.
and also thanks for teaching us all
My pleasure
Nice work out
I cleared first dan but life happened and I couldn't continue anymore also gained so much weight . So this helped me . Just wished if it included some punches too.
Other workouts contain punches
I really enjoy this
Great👍
When I'm grade 7, I used to be a taekwondo player. Now I'm want to learn again and join to a taekwondo class when I fisnish my senior highschool
Richtig GUT, genau so etwas hab ich schon lange gesucht.DANKE👍🏻🙏🏻
hey thanks.my kick got really high when im always following this.
I love this.I am a new trainee now in my third week.
Nice workout! Thanks so much!
i was only 6 mins in and already tired. love the vid btw👍👍
Awesome! Thank you Vena!
I do that everyday as stretches and i just realize i have been doing teakwando all this time. Cool
Perfect for workouts at home, the real work is done in class, this is just right for when you're keeping up with training at home in smaller doses.
thx i learned alot now am i not scared anymore
Great workout
Thanks Chloe, you're very kind.
Thanks for this video.
I want to be TeakWondo just i trainning in my house i want learn more thanks for your teaching for all us luv ya
Idk why but like my heart is beating so fast🥺
You are obviously putting loads of effort in. Well done.
Yhea
Hi, Do you think this can be a feasible training for someone with no experience in Taekwondo? I mean, as a workout before enrolling a course. Thanks
We used to do the same workout, when I was learning taekwondo, when I was young. Coach is important because he will correct you when you're wrong. You can do this without getting a coaching too, but I personally don't recommend that.
Idk but i have no experience in Taekwondo too thats why i am watching this video i think it might help
elghark l don’t think so , in my opinion you have to warmed up better your legs doing elasticity exercises before kicking, and after kicking ends with more elasticity exercise and stretching, while you are more flexible more high your kick will be ✊️
Careful with the spinning techniques. You can hurt your ankle or knee if you don't have any experience.
@@yasserrodriguez3795 100% stretching before is the key
Wow so inspiring
Very nice, my son will join now but how to join?
I really want to learn Taekwondo Sir. What can you advice to me as a beginner?
I totally love it💖
Thank you.
Thanx for the video you help me so much are you a master or coach do more video :)
That's very kind, thank you.
Nice warm up! Quite simular as my warm ups. Exception the your kicks are much more better than mine! But thanks for upload! If u have more tipps for warm up or how to train and learn some techniques pls load up. Thanks a lot!
Br
Taekwondoin Yalçın
That's very kind, thank you.
Wow this is awesome, Great work Gary, I really enjoyed that.
Thanks Luke, hope you are well.
thanks a lot and bro
God Bless you
Sir plz can u teach me some more I want to learn how to defence myself plz.....
Love the music and the workout perfect
great video
Very kind Grant. Thank you.
Do u have any tips for me I am trying to learn taekwondo but I can’t even kick high any tips or workouts u think I should do?
In the beginning the height of your kicks dont matter as the technique is the most important, as you progress you will naturally kick higher because of all the workout and stretching you do! If you want tips id recommend asking your teacher
Thanks, i Missed My Guru Shiva Thapa( taekwondo) 28 years ago I Did this and now I am 21 again
Many thanks Sir.
Can I learn taekwondo through the practice of this kind of videos. I wanna learn the taekwondo. Please tell me this kind of videos will help me.
Of course they will. I want to learn taekwondo too but don't have a chance. But I am preparing myself with this kind of videos.. and making myself flexible... Heheh
Nice and easy traning
Yes it is
love your workout vids just wondered if you would do one with slowed action on reverse back kicks to get a better view on each movement, these are really helping my techniques thank you- Tracie
Thanks for your comment Tracie. It is a great idea to do slow down movements as we take it for granted how to do the moves.
Sir my body is very soft can i practice these to make tight and handsome body?
Amazing
havent you heard yet of 9 minuite taekwondo workout?
lol
I haven't heard of it, can you upload a video of it please Sir?
This is pretty much how I used to do this, though I'd stretch a bit longer, then finish off with the kicks. Thanks.