GET RID OF LOVE HANDLE (No Gym Oblique Tabata)
ฝัง
- เผยแพร่เมื่อ 11 ต.ค. 2020
- Today's workout is 15 minute Oblique Tabata to get rid of Love Handle.
Even if it is a bit longer than the previous workout routines, you can succeed to finish together !
Please don't give up and let's do the workout.
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#15minuteworkout #tabata #allblanctv - กีฬา
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That "don't give up" kicked in at the PERFECT time. Needed that, thanks.
hell yes!
Agree
i pause halfway thru just to comment so Hi Mum, thank you for everything! This might be my la-
😰😰😰
I never expected that I'd be grateful to an ad that popped up 😭😭😭
For stuff like the Spider it would be great if you could show a side perspective in the future too. Helps to see what the correct form should be like. :-)
The side planks are the hardest for me but i feel like I'm improving a little bit every time i come back to this video! I'm almost halfway through your Hourglass Body Challenge.
Definitely felt that. The breaks were something to look forward to. 🇵🇷 ❤️
Thank you for this video! Love handles are tough to get rid off. I like the rhythm of the music as well. It goes well with the workout!
Obrigada Louis ❤
Me encantan tus rutinas.
Saludos desde México
Great! Doing this after work tonight. Thank you Louis.
С помощью ваших тренировок возникает желание стараться ещё лучше! ❤️ Спасибо! 🇺🇦
This is amazing 👏🏾 my stomach my sides and my back are on fire 😅 I can really feel this
Parabéns você é muito forte 👏👏👏
Well done, great job, meticulous and coordinated selections, I loved it 😊thank you very much 👏🏻👏🏻
I have been wanting to work this part of my body, thank you for the video!
This ab workout for me is certainly intense I feel my muscles tighten up
Bring on some more
Love it!!!
I want so hard to lose weight
But the weight doesn't want to lose me😚
😅😂
Your comment made my day. 👌👍💦
😄😄
😂😂😂
Losing weight is related to food, exercise supports it. If you decrease or stop eating carbs (carbohydrates) e.eg.potatoes, rice, roti, pasta, chick peas, beans, fried food, sweets/sweet treats (cakes), soda and fruit juices. Cut down fruit (fructose) - all these food types turn to fat, these are the food that we enjoy too!. Try this for a week and you will notice some difference, cut all carbs for a week you will notice greater difference. Try to eat meat, fish and vegetables (non carb) for a week, Further info look up low GI diet and Keto. Good look.
너무 잘됩니다. 계속 따라하면 뱃살 날씬 해지겠지여. 땡큐여.
Doing it today!!! Thanks!🎉
No parece difícil se ve fácil, pero" Ave María, Pues" se siente el maravilloso cansancio , wao los descansos
감사합니다 ,fighting
I had a Laugh attack in the middle of the workout because I started to feel it burn HAHAHA
Absolutely FAN of your workouts 🙏🙌🙌💪
wow!... 2 years, I'm still here. back at it.
Thank you for another great workout.... I must say that one of the things I love about this channel and the wkouts is that they choose the most effective exercises that target the body parts they want and compile it together u feel the burn where u are meant to feel it with great music to keep you motivated
Muchas gracias, ustedes son mi gim en casa💋💋💋💋
I am not what happened to me. I am what I choose to become.
🙏 blessed be with you
@Sasha Savelli happy to hear that 🎷🎷
@@elizabeth4689 blessing be whit you to
Thats a great and positive mindset. Many Blessings upon you
@Stayhappylittle mermaid true story! 💯, how old are happy little mermaid?
Muito bom logo nas primeiras sessões já senti os meus músculos sou de São Paulo Santo André obrigado por esse vídeo
Enjoyed this class; great workout! Sehr effektive Übungen danke!!
La verdad que verlo a el haciendo los ejercicios me inspira muchísimo! Dios querido... Es el más lindo del mundo mundial 🤩
Wow!! Super ćwiczenia, dzisiaj tez wykonane ❤
Thank you ! Great moment 👌👍
Wow 🤩 another great workout!! Thank you 😊
조용하니 좋으네요 집중할수있고~
Amazing! Thanks for the video!
The one exercise you call Hill Touch is really Heel Touch. It made me smile while I was going through the workout.
Gracias.
Me encanta este chico
My shoulders are dead.. Instead of my side fat🤦♀️
I love guys so much thanks for you work !! 💓
2 weeks challenge:
Day 1 ✅ Day 8 ✅
Day 2 ✅ Day 9 ✅
Day 3 ✅ Day 10 ✅
Day 4 ✅ Day 11 ✅
Day 5 ✅ Day 12 ✅
Day 6 ✅ Day 13 ✅
Day 7 ✅ Day 14 ✅
verdict?
Lets go to start thanks
Thank you fir sharing lov u 👦 ❤😊
Очень увлекательно! Захотелось делать зарядку по утрам!
😍😍😍😍 Wow, could you ask for a series for a strong spine?
It's a great workout! 😂 Could only manage half way since l was in pain 😭 however, going at my own pace with other excerises too. 😉 I like the variation of each movement 🇬🇧
You know you are doing it right when sweats falling on your mat.
Genial... gracias...
Increíble rutina, Louis estaba muy serio, extrañe si sonrisa, abrazo fuerte para el equipo, gracias
nice one, Louis.., you worked up a sweat there,,, keep it up,, keep it going.. ^^
Thank you for the workout I enjoyed
Bellísimo 😉
I love your channel! Can you guys make a video showing what/how you eat? I know 90% of all them ripples come from a good diet and not kickin your legs around all Willy nilly haha. Just give us a day in the life of the allblanc members so we can see how strict your diet plan is. Thank you! Also, I do your videos every day, keep them coming!
In the channel there already is these videos about food, search !!
Morri, mas passo bem!kkķkkk 😅😂 Muito bom!
Great workout!
The videos of this channel are amazing, I have lost a lot of fat! Thank you for doing this!
Muchas gracias muy buenos
I so love this workout
Stronger Man!🦾💪🏼
Great work out. Thank you
10~15분사이 타바타너무 좋아요♡♡오늘도 운동영상 감사합니다 열심히 따라했어요^^
Bom dia!!!!!☕ Fighting!!!🤸🇧🇷🌹👏👏👏
Thank you it was great 👍🏻
Worth watching 😂
Love ur vids it helps me get fit
Oh this one was great !!!🧨🧨🧨 time to do inter tight exercises too! 🏋️♂️🏋️♂️
Great love handle workout. thank you.
Been packing to move and in those two weeks of missing my Allblanc workouts I'm now paying the price. I'm definitely out of shape and lost some of my muscle tone.
Thank you for sharing happy new year lov u 👦 ❤
I love this!!!
Oh, it burns! and I haven't even made it past just watching the whole video. Just knowing what is in store for my sides....ouch! I'm gonna kill this later on today.
Thank you Louis
I am big fan your
Great work out
this workout killed me halfway ❤💪 keep these awesome videos.
최고의 옆구리 운동입니다 ㅎㅎ
I like the music. ❤
Super amazing 🔥🔥🔥🔝🔝🔝🔝
かっこいい…❤︎
Nice thx 😁 💚 and as always l watch it at work 😂
Thanks for teach the people adult can be do it for health Bless you.
Thank u for sharing merry Christmas 🎅 🎄 ❤❤❤
I'm trying to work out like you daily.....big fan from India 🥰🥰🥰
Thank louis... Next can you create circuit routine workout for chest.. Simple and effective
Great Work OUT!
LOVE IT!!!!
❤Thank you
Thanks in a million.Great content.
Wow what an amazing and freakingly soo hard workout.good job and I subscribed right away,I followed your 6 packs abs everyday tabata and the full body workout which I’m sweating like a streams in the running falls.OMG,hello guys this is highly recommended.Thanks allblanc 🙏👏🎉Emma from Sydney 🇦🇺
This is absolutely ridiculously affective
Talkless ...I love it
Todavía no veo el video pero ya le like porque: el instructor 🤤🥰
You need a strong shoulder.
Side crunch seem not easy for me and I get exhaust so quick can't make it all! But it great way to keep life in shape! Thanks for sharing. God bless!
I watch your videos because I'm in love with you I love you😘😘😘😘😘😍😍😍😍❤️
I'm from Egypt 🇪🇬 follow you 💋💜
I'm here only to admire one of God's greatest work ❤️🔥
Hola te saludo desde Uruguay. Muy bueno los vídeos, estoy enganchados con ustedes. Un sbrazo
ขอบคุณครับ ชอบมากครับ
I love too much your short exercices. Sometines, I do 10 mimutes arms, After 10 mns ABS or other part of my body while 1 hour. Happy new year from France
Amazing 👌👍
Good workout.👍
Uwaaa hello from 🇲🇾