How To REWIRE The Brain After Trauma w/ Reticular Activating System| Cptsd Recovery
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- เผยแพร่เมื่อ 3 ก.ค. 2024
- LEARN HOW BIOENERGETICS CAN HELP WITH YOUR TRAUMA RECOVERY JOURNEY:
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Enrollment In The School of Transformation IS OPEN the 1st 5 Days of Each Month ONLY. Are you ready to start doing the inner work to break free of the side effects of cptsd, childhood trauma and/or narcissistic abuse??
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We have cognitive learning, Q & A's and Group Coaching.
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And starting in May/June we will have biofeedback sessions.
The goal of Thrivers is to help individuals that have been through emotional trauma to have a place where they can learn how to shed the side effects of trauma and learn how to reintegrate and regulate both mind and body so that they can live life as who they truly are instead of who the trauma forced them to be!!!
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If you are unable to meet live weekly - you may be interested in some of our past video courses:
NEW COURSE: REPARENTING AFTER TRAUMA: www.micheleleenieves.com/offe...
REBALANCE NERVOUS SYSTEM AFTER NARCISSISTIC RELATIONSHIPS/ CPTSD RECOVERY $99.00: www.micheleleenieves.com/offe...
FREE I Miss Me & Want Me Back Fillable PDF: www.micheleleenieves.com
VIDEO COURSE $99.00: Overcome Trauma Induced Codependency
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WORKSHOP $79.;99: HOW TO PROCESS & RELEASE PAST ANGER AND RESENTMENT
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You are a kind person it’s obvious.
I was married to a covert narcissist for 28 years.
I left him divorced him and have been no contact 3 years.
I am hyper vigilant and it angers me. This is so helpful because it’s what will help finally heal me
The last steps.
Thank you 🙏🌈
I prefer to say that I am replacing inaccurate beliefs with accurate ones. But consistent with your remarks I agree that many folks learn inaccurate negative beliefs from parents or others. And that the accurate beliefs are positive and self affirming - but not ridiculous positive self beliefs such as “I am perfect.” Those are inflated. Instead accurate positive self beliefs such as “I am good enough,” or “ I am good or pretty good at xyz,” are worthy of affirming.
Ur truly a genius. One of the most knowledgeable and insightful people I’ve seen with a platform
Visualization in sports has verified this technique does work as well.
Information like this is helping me heal and grow as a person. I really do want to be a good man so my learning process will always be a life long commitment.
Thank you doesn't seem to b sufficient I saying something about this . I've been needing this for so long and I'm so grateful for you and helping me figure out myself and be free again. Biggest thanks!!!!
Thanks! Now I know what part of the brain it is and what it's doing, FINALLY! God bless!
Thank you after years of narcissistic abuse your videos have truly helped me!
This was so well stated. Thank you for sharing...
We all have experienced some form of conditioning that created lack beliefs & we all go through negative things, which I believe now, are there to make us more conscious of contrast.
Thank you for making this video. This was really helpful! The part that really stuck out for me is that the RAS will believe sensations over words.
Yesss!! We have to teach it with sensations and not just with words for that reason. If I say over and over I am happy I am happy..... but the emotion in my body is grief or anger.... the RAS is like 'yeah whatever you say' and it believes and 'listens' to the emotion of the body!!!
So spot on! It felt good to hear that how I feel is real and there are people who understand. Thank you❤
Very helpful, thank you!
Very helpful. Thanks🥀
Brilliant video. Thank you.
Hi Michele, thank you for the video. It's interesting how my RAS and intentions brought my to your work. I've been practising Bioenergetics for the past few weeks and 4 days ago I started using a daily eye movement exercise to help clear and process things from my mind. Along side my bioenergetics, I'm currently studying a program that's helping me create the type of life I want to live. And in this program they have been talking a lot about rewiring the RAS. I intuitively feel like there is a link between rewiring the RAS via bioenergetic eye exercises/ EMDR therapy, and after watching your video and scrolling down to see you also include bioenergetics as part of your therapy... crazy coincidences.
So I'm curious, have you explored the direct link with eye movement therapies/ bioenergetics and how they directly impact the RAS? I feel with your approach to wellbeing and trauma recovery your the perfect person to ask this question too.
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Would this explain insomnia issues too ? As the reticular activating system also is involved with sleep ? Correct ?