nidhi bhati i was 5'6" now i'm 5'10" and no it's not genetics my parents are 5' and 5'4" and my brother's 5'1" and my takkest grand parent was 5'6" i didn't pay for any "how to grow taller" program or anything, i didn't drink any special juice, i didn't do anything ridiculous. simply stretching for an hour daily before bed and after waking up.
I'm 25 and have increased my height in the last 3 weeks by half an inch. I have absolutely no reason to lie about this because I'm not trying to sell anything. All I did was do stretching routines 3 times a day you can find on TH-cam (all the videos include many of the same stretches). The routines take about 20 mins. I did them as soon as I got up, evening time before dinner and then again before going to bed. Everyone on the internet says it's impossible to increase your height after the age the growth plates close but I didn't let that put me off. I just thought I'd give it a go and see what happens. Either way, it wouldn't do me any harm, Yoga is good for your body regardless. I intended to not check my height for 3 months to see if it really worked but I couldn't resist and checked it a couple of days ago and was taller than I've ever been. I took my height as soon as I woke (morning height) then again in the evening. The reason I mention when I took my height because people will say "it's just because being in bed decompresses your spine so you're at your true height in the morning". I know this and account for it. I've always known my exact height to the number. In the morning right out of bed I would always be 5'9.5. I already have good posture so I didn't lose too much height during the day. In the evening and before bed I would've shrunk to 5'9 on the dot. Now my morning height is a couple of mm above 5'10 and in the evening at my new lowest height I'm about 5'9.5, which used to be my morning height before getting into yoga. Maybe If I stopped doing these stretches every day, I'd go back down to my original height idk but I'm going to keep it up and who knows, might even grow another half inch. The reason I share this is because if you read the internet for answers on this everyone will say it's impossible to increase your height but it's really not. I highly doubt you can increase your height drastically by multiple inches but I'm 100% sure you can increase it up to an inch with stretching and healthy living. Take no notice to what people online say and just give it a go yourself
Actually I am 20 and my height is 168 cm I wanna grow my height please tell what exercise should I do... I do regular cycling there is slightly change in my height Is it possible to grow height now
Hi bro so what did you do in the end, stretching exercises or yoga or you combined them you can give more detail because I did not really understand what you were more focused on
I am 23 and still growing. there are guys who used to be slightly taller than me when I was 21 but now I am slightly taller than them. I think I may grow until 25.
Hey can I get more details from you? I'm 22 and 5'8 , my dream is to attain close to 5'10 if not exactly 5'10 ie I need to grow 2 inches. I have always been "the tall guy" during my childhood and early teens , but after a certain age I stopped growing, meanwhile many friends of mine who were shorter than me started going to the gym with strict diet , they gradually grew as tall as I was. fast forward to now 2 of them are 5'11. I regret not working out with them but I know that just crying about the past decision wouldn't help me so I started working out , stretches and have a strict sleep routine , as Im already 22 I had no hope but your comment gave me new hope . Are you sure you are still growing at 23 ? I am a late bloomer myself so I hope I can still grow if I work hard.
@@lordjesselingardinho2193 eat a lot. you need to be in caloric surplus to grow. you also need to consume a lot of calcium and protein rich foods along with making sure that you get enough of the other nutrients. getting a little fat is fine so long as you don't get obese. do high intensity short duration workouts regularly. sprints are great. eat foods that boost insulin right after you workout. don't do exercises like weightlifting which (according to my own observation and not according to scientific research) seem to encourage the bones to grow short and wide instead of long.
Well, thanks for the advice. Yes, getting a bit chunky is fine in fact I'm trying to gain a bit without supplements cause I'm quite skinny. Again thanks for the advice. @@lorddrakkon9562
Never listen to ppl like this. Not everyone is the same, go check out how alot of NBA players grew in their 20s, even Haaland grew in his 20s. This medics have closed minds so i suggest taking Gaba supplements, exercise (mostly stretching) morning and evening, sleeping by 10pm each night and nutrition. With all these, u will definitely gain a couple inches. Hope this helps
Age: 24 Height: 5.4 ft ❤ Target: 5.9 ft Proudly added 2.8 inches with a committed routine and 5 bottles of Height-Ryzer (it's the name of sup.) supplement. Feeling on top of the world! 🌍💖
@@Narutouzumakihokage07 Bro are you doing any workouts for growing height...please suggest me what you are doing for height growth...I'm just 5.1'..i want to grow atleast upto 5.5' feet🥲
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seriously its not so much rare nowadays ,, i myself have increased more than 1 inch after 18 and have seen many people of the same age criteria achieving 2-3 inches after exercises and supplements.
Thank you so much!Without doing any exercise, I got (growth sinerama wmx extreme) height increaser for 7 months, 2 inches tall. Excellent product, effective and has no side effects.i highly recommend anyone.
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No offense but I gained 1 inch while I was 20 and I'm 21 now Actually you need extreme diet plan , and stretching workouts everyday and mostly in the morning
Im 24 Height: (172cm)📐 Goal with these stretches (185cm)📐 Using Shiydf supplement along with these exercises, I gained 3cm in 2 months. This is really perfect
Love seeing this. I myself am 25. How much did u take and how many per day? I just saw a video on this product and all the comments are dubbing it for how reliable it is for individuals wanting to grow in their mid to late 20s. Please, tell me more
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You are totally right man. I've been doing stretches, eating healthy and more importantly, sleeping a lot more for about 1 month now. Still no results but thats because its been only 1 month. This gotta be a 2 month work at least to start seeing results even tho they maybe small results
I did go to the pharmacy to measure myself one week ago or so. When I started to do this training I was 1'71 cm and now I am 1'73. I do actually feel a bit taller but I'm still short. I want to see if I can still keep growing much more but I'm probably not gonna grow more than 2 or 3 more inches since my dad is really short (1'63 cm). I think that my body did the best it could but I'll keep doing this method and let's see if in 3 more months I can get the inches I want.
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@@anmoltiwari8189 I'll doing stretching from last 2 months daily 3times and it's work I'll grow by 3cm my height is now 183cm. But in last 2month I am mentally verry positive and menten good diet specially ( 500ml milk🥛 + Maa Ke Hath Ka Khana ) 👍
At last I find something that makes sense! Hey dd you try Skylar Manuven's approach? It sounds hypey I know, but results are undeniable, and I have 3 inches of height that can atest to that!
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Doctor! I'm from Sri Lanka and I'm currently 5'0 feets tall although I was 19 years old Can't i increase my height from using some various types of artificial techniques like injecting the growth hormone all I require to know is does this technique consist side effects? No matter how much money it costs, please give me a reply.
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Thank you so much Dr.🙏 I will use Shiydf👁🗨 height enhancer along with your exercises. I will update the results here Age = 23🕺 Height = 169📏cm Goal height = 180📏 cm
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Applauding the incredible results of daily stretching and 2 bottles of #heightryzer supplement! Starting at 28, 5'9", and growing to 6 feet within 5 months is truly commendable. Grateful for the life-changing impact! 💖🚀
At 25, idk if it just had to do w the time of day, but no cap, I just went in for my annual checkup last wk and the nurse measured me at 5,10.5. I had barely been awake for an hr. However, last yr, I clocked in @ 5,9.25. I have been consistently doing stretches and exercises so maybe that has something to do w it. Idk. But thank u tho.
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Sir I want to know that I am now 15+ and my height is 5.4 and my voice has developed a little bit and a bit of moustache also but not beards. Will I grow further my doing any sort of exercise? Pls don't ignore me 🥺
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@@takundarateiwa5971 yes I’m telling the truth the doctor looked at me like a complete idiot for asking to get an x ray to see if my growth plates are open and he said there is no such thing as a growth plate and it’s all up on my growth hormone,diet and exercise p.s I grew past 20
@@oscarnordhagen2464 That's actually encouraging. But what about all the "experts" online with all these detailed articles about growth plates and how if they fuse then there's no hope of a height increase
@@takundarateiwa5971 all I can say is they are all full of shit but if you want to grow your going to have to boost your hgh levels significantly do sprinting at max speed for 20 secs rest and repeat for about 20 reps get atleast 40 mins of natural sunlight eat whole foods stay away from chips and everything else that has high calorie low nutrition work out and do stretches you must believe you can grow without a doubt get atleast 9 hours of uninterrupted sleep stretch throughout the day keep your muscles flexible if you want it bad enough you will grow good luck and enjoy the journey make sure you aren’t stressed as well
Im 22 and 1 year ago i maessured around 5’101/2 i wasn’t working out as regularly as now, just got measured at the doctors 2 days ago and was shocked to learn my height has increased 1 inch as i measured 5’111/2 i have no idea how it happened as im already out of growing age, my only guess is my workout routine maybe, can someone explain how it happened, idk either i grew or did they misread my height?
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I have a question doctor, is it possible for the growth plates to continue at the age of 18??? I'm an 18 years old high school student and I would love to continue growing till at least 188cm or 189. I'm at 172cm and I hope a reasonable response would solve it 😊😊😊😊😊😊😊😊😊
Very informative dr. thank you, I was looking for a non-invasive way to improve my height, and Growth Boom Pro Maxplus Kit delivered. It's a reliable option for anyone wanting to enhance their confidence. I'm 26 years old and have gained 3 inches of height🥰🍀🕺
friends can we get height by doing exercise and plz tell me 4grow taller really works because I'm very poor so if it's not work I'll have to face many problems
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Does a person with anterior pelvic tilt have any chance of growing height by few inches. Because i have anterior pelvic tilt. By the way i am 25 years old. And i am 5'7. Need suggestions on this. Thank you.🙏
Is it possible to increase our height after 20years. And Without consider jeans(from our parents ) how we can increase in our height pls give me some suggestions
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And, I'm currently 5'5", I wanna 5'10". My younger brother is 5'5.5" and he is 14 years old. My father is 5'7" and mother is 5'2" There is any chance I can get taller?
Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖
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my height is 5.6 and my mother height is 6 feet and my father height is 6.1and I am a boy age 24 years my sister height 5.11Will my height increase again? And my grandfather's height is 6.1 and my grandmother's height 5.5
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Koi to batao please 🙏😢 height 3-4inch kese badha skte hai..... Me bohot depression me hu ....itne sare youtube pr video dekh dekh kar thak gya ....koi to batao height kese badhau ...har ak try krke thak gya hu 😢
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By doing these exercises and using Growth Boom pro MaxPluskit supplement I increased 2cm height in 1month. 🌈☀ Age: 21 and female🎈 Current height: 174cm📐 Goal height: 185cm📐 I will update the results every month, please remind me🙏💗💗
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hi i am 33years old height just 5 feet but i need more than 3/4 inches how to grow plz tell me people how to grow height any have medication plz plz plz
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Im satisfied with my height, I'm just curious if I can grow some more, I'm 5foot8 my parents are very short my dad is 5foot2 and my mom is 5 foot 6 so I get my height gene from mom, haha.
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"Thanks for the insightful video! Age: 18 Location: New York Joining #heightryzer at 160.2cm. The Height-Ryzer Supplement and dedicated stretching routine led to a remarkable increase - now measuring 165.2cm! Believe in the process and embrace the growth! "
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Guys I found the best website that helps me to gain my height in very short frame of time. I recommend this website to all you guys… Visit *4GrowTaller .Com* for more details.....
I didn't grow at age of 13 or 14 and I'm only 5'4 ft, I got a mustache peach fuzz at age of 14 or 15. I'm 17 and still 5'4, ahh well I guess I'm gonna start hating myself for now.
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i have grown 4 inches after my growth plates fused. and i haven't used any product, just stretching and dieting and working out.
seriously !what's your age ...I'm 5'3 feet girl and I also I wanna increase it .pls reply
whats your age ? would you tell your diet and which stretching exercises did you do ?
nidhi bhati i'm 19 and my growth plates fused at 16
dude ..it works seriously or not ..what's your height before and after?
nidhi bhati i was 5'6" now i'm 5'10"
and no it's not genetics my parents are 5' and 5'4" and my brother's 5'1" and my takkest grand parent was 5'6"
i didn't pay for any "how to grow taller" program or anything, i didn't drink any special juice, i didn't do anything ridiculous.
simply stretching for an hour daily before bed and after waking up.
5'7-5'10 gang in here? We're literally the only ones watching videos about getting taller in your 20s
5.8 😀
5’11 gang 😎
rel xD 5'9
@@lajanshots 5'11 is fine man be happy with what u have. I'm 5'9 and just average lmao
5'9 just wanna be 6 feet tall💔💔💔
I'm 25 and have increased my height in the last 3 weeks by half an inch. I have absolutely no reason to lie about this because I'm not trying to sell anything. All I did was do stretching routines 3 times a day you can find on TH-cam (all the videos include many of the same stretches). The routines take about 20 mins. I did them as soon as I got up, evening time before dinner and then again before going to bed. Everyone on the internet says it's impossible to increase your height after the age the growth plates close but I didn't let that put me off. I just thought I'd give it a go and see what happens. Either way, it wouldn't do me any harm, Yoga is good for your body regardless. I intended to not check my height for 3 months to see if it really worked but I couldn't resist and checked it a couple of days ago and was taller than I've ever been. I took my height as soon as I woke (morning height) then again in the evening. The reason I mention when I took my height because people will say "it's just because being in bed decompresses your spine so you're at your true height in the morning". I know this and account for it. I've always known my exact height to the number. In the morning right out of bed I would always be 5'9.5. I already have good posture so I didn't lose too much height during the day. In the evening and before bed I would've shrunk to 5'9 on the dot. Now my morning height is a couple of mm above 5'10 and in the evening at my new lowest height I'm about 5'9.5, which used to be my morning height before getting into yoga. Maybe If I stopped doing these stretches every day, I'd go back down to my original height idk but I'm going to keep it up and who knows, might even grow another half inch. The reason I share this is because if you read the internet for answers on this everyone will say it's impossible to increase your height but it's really not. I highly doubt you can increase your height drastically by multiple inches but I'm 100% sure you can increase it up to an inch with stretching and healthy living. Take no notice to what people online say and just give it a go yourself
Thx man 🤧👍
Actually I am 20 and my height is 168 cm I wanna grow my height please tell what exercise should I do...
I do regular cycling there is slightly change in my height
Is it possible to grow height now
Hi bro so what did you do in the end, stretching exercises or yoga or you combined them you can give more detail because I did not really understand what you were more focused on
Thanks..Worth this💫
@@dliv6696 Do stretching is the best i tried this and I have 3 inches to my height
Age = 25 Height = 165 cm 📏 Goal height = 173 cm 📐 Month 1 = ✅ Exciting start! Thanks to Height-Ryzer and consistent exercises, gained 4 cm in height already. Amazing progress! 🌟💪 #heightryzer
I used already thanks, my dick grow 4cm more from 17cm
You sure?
i was 163cm at 18
now im 165cm at 20
not sure will i get any taller in the future
Hey how is it going
I'm 20 and my growth has went all the way down. I went from 5'9 at 16 to 6'0 at 19 and I've pretty much remained there since.
How many will height grows?till 19 ?
did you grow in 11 months ?
When did you hit puberty?
Very informative dr. thank you, my heart is broken but thank you.
You are not alone buddy i feel you
lol.
@@agilalmunawar7954 Yes this is the pain I also bear just like you😢
I'm 21 and my height increased by 2.4cms during my weight loss of 17kg Idk if I can grow more or not but I'm satisfied with my height.
Is this happend after 21
@@Aravindgvm u mean less the fat higher chances of growth
@@Aravindgvm bro I m 163 soon be 21 in May 5'4' my dad 5'8'173 mom 5'5' if I m right can i increase my height at least 5'10' is it possible
@@Aravindgvm my grandpa 5'9'
@@justinstephen405 you have to work for it if you are above the 21 age. Even if your parents are taller.
I am 23 and still growing. there are guys who used to be slightly taller than me when I was 21 but now I am slightly taller than them. I think I may grow until 25.
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Hey can I get more details from you?
I'm 22 and 5'8 , my dream is to attain close to 5'10 if not exactly 5'10 ie I need to grow 2 inches. I have always been "the tall guy" during my childhood and early teens , but after a certain age I stopped growing, meanwhile many friends of mine who were shorter than me started going to the gym with strict diet , they gradually grew as tall as I was. fast forward to now 2 of them are 5'11. I regret not working out with them but I know that just crying about the past decision wouldn't help me so I started working out , stretches and have a strict sleep routine , as Im already 22 I had no hope but your comment gave me new hope . Are you sure you are still growing at 23 ? I am a late bloomer myself so I hope I can still grow if I work hard.
@@lordjesselingardinho2193 eat a lot. you need to be in caloric surplus to grow. you also need to consume a lot of calcium and protein rich foods along with making sure that you get enough of the other nutrients. getting a little fat is fine so long as you don't get obese. do high intensity short duration workouts regularly. sprints are great. eat foods that boost insulin right after you workout. don't do exercises like weightlifting which (according to my own observation and not according to scientific research) seem to encourage the bones to grow short and wide instead of long.
Well, thanks for the advice. Yes, getting a bit chunky is fine in fact I'm trying to gain a bit without supplements cause I'm quite skinny. Again thanks for the advice. @@lorddrakkon9562
@@lorddrakkon9562broo im 24 and my height 157cm. Can i increase? Please suggest foods which you take.. please tell more details bro....
Never listen to ppl like this. Not everyone is the same, go check out how alot of NBA players grew in their 20s, even Haaland grew in his 20s. This medics have closed minds so i suggest taking Gaba supplements, exercise (mostly stretching) morning and evening, sleeping by 10pm each night and nutrition. With all these, u will definitely gain a couple inches. Hope this helps
Age: 24 Height: 5.4 ft ❤ Target: 5.9 ft Proudly added 2.8 inches with a committed routine and 5 bottles of Height-Ryzer (it's the name of sup.) supplement. Feeling on top of the world! 🌍💖
Can work out make you taller iam 22
Keep up bro
May God Grant ur Success
it's kinda impossible & seems like a promotional comment .
Sir now i am in 20 year boy and my height is 5'3 and i want 5'9 in any future can i grow up.😓
@@Narutouzumakihokage07 Bro are you doing any workouts for growing height...please suggest me what you are doing for height growth...I'm just 5.1'..i want to grow atleast upto 5.5' feet🥲
Postive comments are really giving hope
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always exist hopeness and facts about everthing!
seriously its not so much rare nowadays ,, i myself have increased more than 1 inch after 18 and have seen many people of the same age criteria achieving 2-3 inches after exercises and supplements.
Hyee bro.. I also want to increase my height to 3 ince help me
How and in how much time
what supplements do you actually take?
@@JakeeReacher No supplements., just healthy food and stretching exercises.
@@kushagra961 protein and vitamin foods , stretching exercises bro.
Thank you so much!Without doing any exercise, I got (growth sinerama wmx extreme) height increaser for 7 months, 2 inches tall.
Excellent product, effective and has no side effects.i highly recommend anyone.
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Hi doctor i 168c my age 21 is possible increase my tall
Please help me@@doctors-circle
Broo, where an I Buy it????
@@itmohan.k8757 the name of the webpage is growtallerways
Which product?
Best logical justification
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No offense but I gained 1 inch while I was 20 and I'm 21 now
Actually you need extreme diet plan , and stretching workouts everyday and mostly in the morning
Can you please tell me how long stretching workouts should be and a bit about diet
@@designholics8198 30 mins
Im 24
Height: (172cm)📐
Goal with these stretches (185cm)📐
Using Shiydf supplement along with these exercises, I gained 3cm in 2 months. This is really perfect
What are those plz repply
please tell us which stretches ???
wonderful
Please tell the streching excise
It’s Been 4 months does your height increase ? Answer
Height-Ryzer is truly life-changing! I grew 3.3 inches at 25! ❤👍
Is this a supplement or name of a channel?
Love seeing this. I myself am 25. How much did u take and how many per day? I just saw a video on this product and all the comments are dubbing it for how reliable it is for individuals wanting to grow in their mid to late 20s. Please, tell me more
@@hamzamodassir9594 Sup.
@@midwestaudits8787 I take 6 bot. Height Ryzer i suggest same to you
@@mariasandez5570 6 bottles cost 67,097 Indian Rupees 🤯🤯😔😔
great doctor with great answer . same answer was given by a IOM (institute of medicine ,Nepal) Doctor
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@@doctors-circle give real answer not somekind of link🙄🙄🙄
My father grew height after 30s 🗿
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Insanely late growth spurt
My current height is 173cm...my age is 20..can I get atleast 1.8m pls help me..😯
Btw 173 is good height
update?
same here
Well how in the world did Adam Ranier change from a dwarf with fully fused growth plates, into a 7ft4 giant well after puberty at 22 years of age?
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Yes true he was unique God loved him a little extra
He was 7'8"
who is this guy ?
I mean it's disease, that's not normal growth for sure...
Kind of disappointing video...could be true..but we should not stop trying..doing stratchings and eating healthy wont cause harm
You are totally right man. I've been doing stretches, eating healthy and more importantly, sleeping a lot more for about 1 month now. Still no results but thats because its been only 1 month. This gotta be a 2 month work at least to start seeing results even tho they maybe small results
plz write me personally if u found any result. it would be of great help
I did go to the pharmacy to measure myself one week ago or so. When I started to do this training I was 1'71 cm and now I am 1'73. I do actually feel a bit taller but I'm still short.
I want to see if I can still keep growing much more but I'm probably not gonna grow more than 2 or 3 more inches since my dad is really short (1'63 cm). I think that my body did the best it could but I'll keep doing this method and let's see if in 3 more months I can get the inches I want.
well done man...plz tell me what did u exactly do..?
diet and exercise ets..plz revert
@@bringitdown96t hey have you increased your height.
its not true Dr
people have to grow 3-4 inches after 20😉
How?
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How
Age/20 Height/5.10
But i want grow my height to 6ft it is possible?
Lmk if you find any answer
@@anmoltiwari8189 I'll doing stretching from last 2 months daily 3times and it's work I'll grow by 3cm my height is now 183cm. But in last 2month I am mentally verry positive and menten good diet specially ( 500ml milk🥛 + Maa Ke Hath Ka Khana ) 👍
@@osamabinladenmybro4237 yes its work but you have to menten stretching daily 3times & be positive.
Update?
At last I find something that makes sense! Hey dd you try Skylar Manuven's approach? It sounds hypey I know, but results are undeniable, and I have 3 inches of height that can atest to that!
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Stretching is pretty much useless for me im born soft. I can always bend myself, i can bend my face to my thighs
I am a 52-year-old male and my height has increased by 2 inches in the last 3 years I am kinda worried about how this happened?
Are you for real
@@itsbonkerjojo9028 Yeah and nobody cares or believes me just the people that know me and my driver's license height is way off now lol
dudee stop capping
Wtf is this fr ?
@CHAD-ROSHAN I have no idea I did take hgh for a year
When i was 18,my height was 170cm,now I'm 24 years old, im 173 cm tall
Doctor! I'm from Sri Lanka and I'm currently 5'0 feets tall although I was 19 years old Can't i increase my height from using some various types of artificial techniques like injecting the growth hormone all I require to know is does this technique consist side effects? No matter how much money it costs, please give me a reply.
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@@doctors-circle okay Doctor! Thank you for making my awareness of it.
@@sirbimsaranadirangaalmedaa403 hie bro medicine liya aapne aur kuchh increase hua ya nhi .?
@@sirbimsaranadirangaalmedaa403How tall are you now ?
@@sirbimsaranadirangaalmedaa403 don't call the number he just wants money. All the replies are just copy paste, this guy is useless.
There goes all my hope🥺💔
Doctors know only fixed knowledge we re human beings sutan kosen stoped growing at age of 27 bruhhh
you believe that idiot? he looks like he never got his puberty and trying to demoralise others lol
@@badushadiyadiya9454he had a tumour
Thank you so much Dr.🙏
I will use Shiydf👁🗨 height enhancer along with your exercises. I will update the results here
Age = 23🕺
Height = 169📏cm
Goal height = 180📏 cm
Bro Something Happens Or Not Yet ?
Is something changes???
Any updates bro
My height was 5'1 feet before 10 months but now it's 5'3 and I'm 19 years old..hoping it's still increasing to 5'6 or5'8
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You're beyond cooked bro 😭
Applauding the incredible results of daily stretching and 2 bottles of #heightryzer supplement! Starting at 28, 5'9", and growing to 6 feet within 5 months is truly commendable. Grateful for the life-changing impact! 💖🚀
Is it’s true my friend?
bot
@@phoenix3510you're right, this type of bot are everywhere
Cost of height ryzer, and give me steps to ,how much to take it & is it daily to be taken.? How many days/ months to take it 🙏🙏
Cost of height ryzer, and give me steps to ,how much to take it & is it daily to be taken.? How many days/ months to take it 🙏🙏
I just turned 21 my father is 3 inches taller than me I’m 5’6 I want to increase 3 inches atleast,Should I take hgh
Same
I'm 5'2 and in my highschool, every kid around me is so tall. Can I still grow taller?
Am 21 and 5'10ft. But I want to make it 6ft. Sas news btw.
You are lucky I am 5'8 at age 21
is there any update for any of you?
At 25, idk if it just had to do w the time of day, but no cap, I just went in for my annual checkup last wk and the nurse measured me at 5,10.5. I had barely been awake for an hr. However, last yr, I clocked in @ 5,9.25. I have been consistently doing stretches and exercises so maybe that has something to do w it. Idk. But thank u tho.
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what type of stretches?
I am 15 and 5'2" tall and my dad is 5'1" and I wanna increase my height please help
What is your height now bro???
You can easily achieve more growth till 20
The answer to the title: NO!
sir im 16yrs my height is 160 cm n its not increased since 1.5 yr perhaps due to my gym workouts so plz recommend some solution over it
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What is you Height now 4 years after
Mera height bhi gym se ruka tha..2014 md
@@doctors-circle sir my hight is 5.4 inches my increasing stop now
How I can increase his hight
Did it increase?
Sir I want to know that I am now 15+ and my height is 5.4 and my voice has developed a little bit and a bit of moustache also but not beards. Will I grow further my doing any sort of exercise? Pls don't ignore me 🥺
Brother do exercises everyday you’re young still, later you will regret if you don’t do it now
ofcourse you will i was approx 5'6 till 18 now I a 21 and my height is 5'11
@@chandanece8662brother I'm 5'5.7(almost5'6)
At age of 20
I want to be atleast 5'7 or 5'8
Can I be?
@@chandanece8662your parents height?
My doctor here in Canada told me growth plates do not exist and only growth hormone can make you grow
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Are you telling the truth? So I guess we shouldn't listen to what everyone online says trying to discourage people
@@takundarateiwa5971 yes I’m telling the truth the doctor looked at me like a complete idiot for asking to get an x ray to see if my growth plates are open and he said there is no such thing as a growth plate and it’s all up on my growth hormone,diet and exercise p.s I grew past 20
@@oscarnordhagen2464 That's actually encouraging. But what about all the "experts" online with all these detailed articles about growth plates and how if they fuse then there's no hope of a height increase
@@takundarateiwa5971 all I can say is they are all full of shit but if you want to grow your going to have to boost your hgh levels significantly do sprinting at max speed for 20 secs rest and repeat for about 20 reps get atleast 40 mins of natural sunlight eat whole foods stay away from chips and everything else that has high calorie low nutrition work out and do stretches you must believe you can grow without a doubt get atleast 9 hours of uninterrupted sleep stretch throughout the day keep your muscles flexible if you want it bad enough you will grow good luck and enjoy the journey make sure you aren’t stressed as well
My age is 21 years 2 months 25 days. My height is 5'3. I want to increase my height. But is that possible now? Please someone help me.
If you are a guy
Us Broo us cuz mine is also 5'3 and ima 18
If you are a girl then it's ok
5'3 is very much good for a girl I guess
Does going to bed late effect growth even if I get enough sleep can I still grow like 1 inch at 19 I am only 5,6
Bro don't ask to anyone do it and se the results bro made you own
Nah bro u grow as long as u get good sleep
Your height increased bro??
@@BGMIgaming1182 yeah I’m 5,8 now
@@reubensingh1430 please your diet and lifestyle explain kar do
Im 22 and 1 year ago i maessured around 5’101/2 i wasn’t working out as regularly as now, just got measured at the doctors 2 days ago and was shocked to learn my height has increased 1 inch as i measured 5’111/2 i have no idea how it happened as im already out of growing age, my only guess is my workout routine maybe, can someone explain how it happened, idk either i grew or did they misread my height?
In some cases doing squats can release some growth spurts so it could be that
1'm 20 and 5'11 , would be great if i was 6'2
Same
You need help 💀💀
Does working out especially working back muscles make u seem more up right ?
Yes , Jeff ( athlean x ) has mentioned the same fact in his videoes . So try to do at least 5-10 pullups everyday 😅
My height is 148 and my age is 24 its posible to increase height after 24 years..plz give me one solution
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Yea someone at age 28 his growth plates were not fused yet by a doctor
@@cryptojonny6837who?
I have a question doctor, is it possible for the growth plates to continue at the age of 18??? I'm an 18 years old high school student and I would love to continue growing till at least 188cm or 189. I'm at 172cm and I hope a reasonable response would solve it 😊😊😊😊😊😊😊😊😊
Very informative dr. thank you, I was looking for a non-invasive way to improve my height, and Growth Boom Pro Maxplus Kit delivered. It's a reliable option for anyone wanting to enhance their confidence. I'm 26 years old and have gained 3 inches of height🥰🍀🕺
my friend used it and it really worked
Thank you so much
5 foot 10 at 16.5 years old, will I make it to six foot?
friends can we get height by doing exercise and plz tell me 4grow taller really works because I'm very poor so if it's not work I'll have to face many problems
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did you grow
update?
Then what about 19 years old. Can I still improve my height
Haha I'm 5'3 and 20 years old... xD
Hlo brother ham Negi ki height Hoti he nhi hai
@@LaurianGyveHighlights fir toh sir aap Negi ho he nhi
@@LaurianGyveHighlights ok so which language is suitable for you
@@LaurianGyveHighlights sorry brother I am from India and Hindi is our priority because we are pahadi ☺️
5,4 😪 crush 5,10
Does brisk walking everyday helps in increasing height?
after puberty bones no longer grow in length. instead it repairs and grow thicker.
6.2 at 17 can I increase more
Can I still grow if I just started to get facial hair and happy trail age 19 only 5,6
same situation, what is your height now?
@@mohamedakhmaij 5,7 ish I think
@@mohamedakhmaij do you know, if going to bed late effect height. I get 8 hours quality sleep.
Im 18 and im 6'4 my mum is 5'11 and dad is 6'2 ,my aim is to hit 7 ft
I believe that's maybe works for any few people but i believe to genetic from my father will not allow me to grow any higher🙁
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Does a person with anterior pelvic tilt have any chance of growing height by few inches. Because i have anterior pelvic tilt. By the way i am 25 years old. And i am 5'7. Need suggestions on this. Thank you.🙏
What is anterior pelvic
Is it possible to increase our height after 20years. And Without consider jeans(from our parents ) how we can increase in our height pls give me some suggestions
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@@mustafeaxmed8807wcs wll
sad part is my lil brother is getting height than me , i am 21 years old
How this can be sad? Be happy because your brother will be much higher than you,you dont have heart😂😂😂😂😂
Sir i m 22 years can i still inject growth hormone for height?
Bro?
No
My age is 19 can i grow at this age ? I want 2-3 inches more height
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Im 16 years old sir and im 168CM can i grow?
its a good height already
Easily you can go 5 feet 9 and if you do straching your height goes 3to 4 inches more
Sir my age 18 my hight is 4ft 11ich can I increase my hight I want 5ft 4 inch
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update?
is it possible to continue growing after 16 years and if so, how?
Not possible
@@kihbjcjdjd7022 it is possible
Ur still very young u stil hav 3 years to grow more till 20 so sleep well key thing eat well exercise stretch well in morning n in the evening
Am 17 💔 and am 5,0 will i still grow
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My brother is 21 year old and he hasn't hit puberty yet and he does look like a 10 year old boy . Is there any solution for this?
Really
@@techkinagri7952 yes
Take him to the doctor 😟
No this you should take him to the doctor before it's too late, it maybe coz of imbalance of growth hormone
Hi sir, I'm 18 year old, I will be 19 in this april 24. Can I grow 5 inches more at this time?
And, I'm currently 5'5", I wanna 5'10".
My younger brother is 5'5.5" and he is 14 years old.
My father is 5'7" and mother is 5'2"
There is any chance I can get taller?
I m 20yr old ND my hight is 4.7inch how can I increase or is it possible.
Sonali Patel rip lol
Sonali Patel ,stretch, eat healthy and get a chiropractor to adjust your back/spine. Might not do much but anything is worth a shot in your case
Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖
How you increased hight
Your age was when you taking this
how old were you when you started growing up?
Then, I'll be 5'3 till death. 😫🤕😪
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Sir where is the place
you might get even small as u get older
my height is 5.6 and my mother height is 6 feet and my father height is 6.1and I am a boy age 24 years my sister height 5.11Will my height increase again?
And my grandfather's height is 6.1 and my grandmother's height 5.5
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Sir i can increase height at the age 21yrs in 3 to 2 months
How ????
i gained 3 inches after 21 with Shiydf height increaser🎈💗💕
I used this too and it worked perfectly
Hi bro I'm 21 and I'm 5.6 can I grow just 3 inches ..
pls help me broo
And after 4 year how tall are you
Did you grow any inch ?
Did u grow at all ??
How tall you are bro
How tall are u bro
Lots of racist comments here :(
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the secret of the growing height completely revealed here!
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Koi to batao please 🙏😢 height 3-4inch kese badha skte hai..... Me bohot depression me hu ....itne sare youtube pr video dekh dekh kar thak gya ....koi to batao height kese badhau ...har ak try krke thak gya hu 😢
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Sir I am 23 years old.how can i increase height?
The answer is no
By doing these exercises and using Growth Boom pro MaxPluskit supplement I increased 2cm height in 1month. 🌈☀
Age: 21 and female🎈
Current height: 174cm📐
Goal height: 185cm📐
I will update the results every month, please remind me🙏💗💗
Any update beb
So can we slow down testosterone level in teens to increase few inches .
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@@doctors-circle 🤡🤡🤡 answer the damn question
hi i am 33years old height just 5 feet but i need more than 3/4 inches how to grow plz tell me people how to grow height any have medication plz plz plz
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Sir I am in 21 years and 164 cms.. If any chance in my growth plz comment sir
I believe you are 25 now sir, have you grown by any chance?
Im satisfied with my height, I'm just curious if I can grow some more, I'm 5foot8 my parents are very short my dad is 5foot2 and my mom is 5 foot 6 so I get my height gene from mom, haha.
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Wtf does he speak english or chinese ?
u stupid....!
***** 5'11 ish nearly 6'0
Why are you here then? You aren't short
Mr Grey dis is Indian English bro
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"Thanks for the insightful video!
Age: 18
Location: New York
Joining #heightryzer at 160.2cm. The Height-Ryzer Supplement and dedicated stretching routine led to a remarkable increase - now measuring 165.2cm! Believe in the process and embrace the growth!
"
Hey can you tell me what you’re used to gain or boost your height ? 😮
Sir now I'm 19 years how can I grow height
I'm 19 to
5'6
What's your height
@@omkarshinde1628 iam also same bro.. Mid of 5.6 and 7.. I wish i could get Atleast 5 feet 8 inch.. 🥺
Hi sir I'm a girl and my age is 20 pls help me how to increase my height in this age pls reply me i really need your help
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What a hell is he saying lol? He sounds like he works in 7/11
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Pashtun=Afghani 💣
Did i stop growing i am 7 feet 2 at 16 i really wanna stop :(
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Is it TRUE?
@@Harish16285 yeah sadly wish it wasn't tho
iam thyroid patient age 21 can I increase my height??
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@@doctors-circle cant find the app no more is it still available.
yes it possible
Hope is a good thing
you are not right sir it is possible
shut up
Hey Thank yOu Lucy
Guys I found the best website that helps me to gain my height in very short frame of time. I recommend this website to all you guys…
Visit *4GrowTaller .Com* for more details.....
Stacy Grubbs
that shit, growtaller4idiots plan,it doesnt work madam...i've tried it..m 20 years old
I didn't grow at age of 13 or 14 and I'm only 5'4 ft, I got a mustache peach fuzz at age of 14 or 15. I'm 17 and still 5'4, ahh well I guess I'm gonna start hating myself for now.
Bro i can relate 😭😭why of all people I am the only one😭😭
@Birender Khalkho I'll try man, thank you (Tʖ̯T)
@@robinsunar2234 ify bro
life is so unfair
@@chandu8823 indeed man
If any method available for height growth in 21 years
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