ARMS & ABS Pilates Sculpt with Kaylie Daniels // LOW IMPACT & CHALLENGING

It's time for a low impact burn!
Grab ankle / wrist weights or light hand weights (1 - 2lbs) or do this class bodyweight!
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[@sundaye2]

Awesome class Kaylie, I loved it! What a burner!

[@theglowmethod]

I’m so glad!!

[@adrianabahamon7689]

GREAT!

[@jillbremiller8426]

I love this class! I love all your classes! I love that they're all different lengths and use different sequences! I'm not always in the mood for an hour but sometimes I'm like "Let's do this!" You hit all the muscles in the body in different ways! This one in particular that last sequence kicked my butt! You're amazing thank you for being you!

[@theglowmethod]

That makes me sooooo happy!!! Thank you for being here & loving them 🥰 I couldn’t do it without you 🤍

[@lesleydoherty8769]

Fantasic way to start a Saturday. Great burn. Thank you so much for all that do.🙂

[@kithiatt3797]

I am thrilled to have found you Kaylie. Thank you for your great work amd knowledge. Would you consider pulling in the camera to fill the screen with more of you so I can see what you are doing better??? I do love your windows but.... 🙏🤗

[@regineyee]

Love your class, tough yet soft, repetitions make muscle, “so hard, so good”

[@tammycovell805]

Love your workouts ❤️❤️ how many pounds are your wrist weights?

[@theglowmethod]

thank you love!! they're 1 lb!

[@tammycovell805]

@@theglowmethod thank you:)

[@uditachaki614]

Love ur classssss😘😘😘😘

[@theglowmethod]

Thank you!!

[@mariafatimafloressanchez2645]

I like your vídeo, pelease more vídeos about pilates ❤ 🎉

[@theglowmethod]

More to come!

[@allieq8787]

Surprisingly quite challenging! So fun too!

[@theglowmethod]

Love that!

[@tritri444]

this felt sooo good! it was definitely tough but I feel so accomplished that I made it to the end. the sweat right now is UNREAL haha 🥵

[@theglowmethod]

Those are the best types of workouts!! You’re amazing 🤍

[@scottw3039]

I enjoy your classes. I am hoping between these classes and regular elliptical sessions I can maintain fitness and adequate muscle tone without having to lift weights at the gym.

[@theglowmethod]

I’m so glad! Yes, you definitely can with these classes 🥰

[@asumanergun3419]

@@theglowmethod so we can no need any weight to maintain fitness?