30 or 60 Minute Yoga Sculpt // full body yoga with weights //

แชร์
ฝัง
  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 57

  • @rebeccastaats1936
    @rebeccastaats1936 8 หลายเดือนก่อน

    Sweaty, yes. Creative, yes. The stretching session at the end felt wonderful. Every muscle worked, every muscle stretched!

  • @senemterzioglu9769
    @senemterzioglu9769 ปีที่แล้ว

    These 60 Minute Yoga Sculpt are the best ! Great great workouts 🥰💕

  • @lanabridges
    @lanabridges 2 ปีที่แล้ว

    Your videos are so aesthetically pleasing

  • @agnesw4189
    @agnesw4189 2 ปีที่แล้ว +2

    Your 60 minutes class is my all-time favourite....thank you again Kaylie for the energising flow❣️🙏💪

  • @eclfo39
    @eclfo39 2 ปีที่แล้ว +3

    Killer 60 minutes! My dog looked concerned about my crazy breathing during the lunges 😅 Thanks so much for this!!

  • @margaretmcgrane8699
    @margaretmcgrane8699 2 ปีที่แล้ว +1

    Every class I take gets better … awesome👍👍

  • @lbd7217
    @lbd7217 ปีที่แล้ว

    I’m here to Gush Kaylie 🤩 it’s my first class with proper weights and it was incredible 🥳 can’t believe I waited so long to get weights! 😂 absolutely 💚💚💚 your style of classes. Thank you so much for making me Gush and for taking my Practice to the Next Level 😘

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว +1

      I’m soooo happy that you loved it!!!

  • @melaniestorm1599
    @melaniestorm1599 2 ปีที่แล้ว

    Intense heat balanced out with the fluid cooldown stretchies. Loved it! 🔥

  • @lesleylichtenfels1699
    @lesleylichtenfels1699 3 หลายเดือนก่อน

    So great! Thank you! ❤

  • @manonilliano1003
    @manonilliano1003 2 ปีที่แล้ว

    More Yoga Scult !!! it was amazing again

  • @vivianywang
    @vivianywang 2 ปีที่แล้ว

    Inner thigh burn 🔥 love it 🥰

  • @rachaelwatson9399
    @rachaelwatson9399 2 ปีที่แล้ว +1

    This class was no joke. I loved it! Thank you 💜

  • @hannahmihulka
    @hannahmihulka 2 ปีที่แล้ว

    Keep posting!!!!! I love ur videos and they save me so much money 😂

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว

      Haha of course I will!! 🤍🤍

  • @krburke91
    @krburke91 2 ปีที่แล้ว +1

    This is my first time doing one of your sculpt workouts. I stuck with 30 min for today & that was much more challenging than I anticipated since I usually do weighted workouts with 10, 15 & 20lb weights. I used 7 lbs throughout the 30min of this workout and finished sweating and out of breath. Great workout! I really love every bit of this - the fast paced, the building on to the exercises making them compound moves, the combination of yoga and weights. Thank you for creating and sharing these types of workouts! I’ll finish the second half of this one tomorrow! 🙌🏼

  • @pbcfree1601
    @pbcfree1601 2 ปีที่แล้ว

    My favorite 30 or 60 sculpt so far!!

  • @randibechtel879
    @randibechtel879 2 ปีที่แล้ว +1

    Wow thank u!!!!!!! U r a blessing ! 60 min was awesome!!!!

  • @lillihills3454
    @lillihills3454 2 ปีที่แล้ว

    I loved the flow with weights. Best of both worlds. It was a great challenge but not at this level where I wanted to quit. Absolutely had the best time working out!!!

  • @daniellefischer4317
    @daniellefischer4317 2 ปีที่แล้ว

    This class was probably one of the hardest classes I’ve ever taken and this is coming from a fitness junkie! Loved!!❤️

  • @angeong1766
    @angeong1766 ปีที่แล้ว

    Only had time for the 30mins class today and loved it!! Definitely revisiting this for the full 60mins version hopefully soon! Yoga + Weights is Perfect!!

  • @cpqnp
    @cpqnp ปีที่แล้ว

    Such a terrific way to start my day! Thank you so much!

  • @mundopilatesaro5497
    @mundopilatesaro5497 2 ปีที่แล้ว +2

    Wow 60 min !! I love it ❤️❤️

  • @kemelanisbetchotoye
    @kemelanisbetchotoye 2 ปีที่แล้ว +1

    This is the one I have been waiting for!! Soooo glad you can share this on TH-cam. Beasted my body today. Can't wait to repeat it and see progress. Love it!! Xx ❤

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 2 ปีที่แล้ว

    Yoga & weights - a great combo!

  • @lillyerickson4935
    @lillyerickson4935 2 ปีที่แล้ว

    Loved the pacing of this sequence and the Spotify playlist!

  • @cassidyolson6985
    @cassidyolson6985 2 ปีที่แล้ว

    Love love love this class! This format is my absolute favorite!! Thank you!! 🤗🤗

  • @kimberko
    @kimberko 2 ปีที่แล้ว

    A fantastic full-body movement class. Thank you!

  • @amyho9225
    @amyho9225 2 ปีที่แล้ว

    Love all your classes!!

  • @mrim1722
    @mrim1722 2 ปีที่แล้ว

    This one was so challenging yet fun 🙏🥰❤much love ❤

  • @me-ib2zb
    @me-ib2zb 2 ปีที่แล้ว

    Wow nice, that was intense thank you. I will have to come back to this one.

  • @nicolegurley2119
    @nicolegurley2119 2 ปีที่แล้ว

    Loved it! Thank you! 🙏

  • @soubang
    @soubang 2 ปีที่แล้ว

    Just what i needed after a long day at work! Thanks Kaylie for sharing this awesome practice 💥😇

  • @Teenamoazzeni
    @Teenamoazzeni 2 ปีที่แล้ว

    Thank you so much kaylie ❤️🙏🏾 You’re amazing 🤩🤩

  • @anamericanmuslim6399
    @anamericanmuslim6399 2 ปีที่แล้ว

    Yesss

  • @kimo6170
    @kimo6170 2 ปีที่แล้ว

    Was so great! The only thing in the negative was that an ad Popped right as we were going into savasana. LOL.

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว +2

      Oh nooo that should NOT happen! Thank you for letting me know I will fix it!

    • @kimo6170
      @kimo6170 2 ปีที่แล้ว +1

      @@theglowmethod thank you! Seriously though I love these 30-60 yoga sculpts. You have been a lifesaver to me through this pandemic. ♥️

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว +1

      @@kimo6170 awww that makes me so so happy 🤍🤍🤍

    • @lillihills3454
      @lillihills3454 2 ปีที่แล้ว

      @@kimo6170 I feel the same way!!! I don't know where my body would be without her online classes!

  • @dessagee
    @dessagee 2 ปีที่แล้ว

    I died yet feel so good!!!!

  • @brightresolutionscounselin4915
    @brightresolutionscounselin4915 2 ปีที่แล้ว

    Hey Kaylie! Do you do teacher trainings?

  • @Daniel-qr9yp
    @Daniel-qr9yp 3 หลายเดือนก่อน

    If you don't mind, are the dumbbells from blogilates?

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 ปีที่แล้ว

    Awesome total body ouch😎