Leg Numbness during Meditation (हिंदी में)

[@2kwattzPhotography]

Exactly. I face the same issue.. after 40 minutes or so during meditation. My legs start to feel the numbness accompanied by pain. It has started to become a hindrance in my meditation. Thank you so much for providing a way out

[@nedajaved5124]

Best part of your videos is that you know the cure and you know the solutions too for how to make those cure easy. Really impressive and informative videos you make. Thankyou!!😍😍❤️❤️

[@brahmalife6243]

Thank you so much🙏🏻🙏🏻🙏🏻

[@amansahu19000]

Dhanyawad 🙏😊

[@brahmalife6243]

😊🙏🏻

[@sujatayadav571]

Thanq very much sir..aapne bola tha meditation karne se pahle kuchh yoga postures karne ko maine kiya and reading aab mere leg jayda pain n karte hai

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻😊

[@gauravghosh5102]

Bahut accha... I m doing meditation for last 6 months but cannot go beyond 30 mins just for jingling and numbness of feet. Thank you so much... Now I can do min 1 hour meditation without any dikkat :)

[@ankitvashishth6595]

Hi Gaurav. Which asan do you prefer? Sukh or Padmasana ? Do you take any pillows?

[@YashGujjar01]

​​@@ankitvashishth6595try wood chair

[@darshakbuch66]

Thank you very much brother...ek dam easy way se bataya...point to point...i also want to sit in meditation for 2 hours..iss se rasta asan ho gaya...thanks again...🙏

[@brahmalife6243]

Always welcome😊🙏🏻

[@karan0711]

my legs feels like current is going through them

[@rushikeshg2593]

Ooh that's scary!

[@rohitkupatnaik3253]

I feel it just after 5min of meditation.

[@sohamtrivedi8501]

Tr

[@Miss__Dopamine08]

Thank you so much sir for giving us this useful information ❤❤

[@brahmalife6243]

Always welcome😊🙏🏻

[@shreyamishra3476]

Hare Krishna thank you so much ❤

[@brahmalife6243]

My pleasure 😊🙏🏻

[@sujatayadav571]

Thanq very much

[@brahmalife6243]

You’re welcome 😊

[@halaemam3527]

I understood the part of the exercises. Could you provide an english summery for your verbal explanations and tips to stop leg numbness. Thank you 🌿

[@YashGujjar01]

He said there is no way to stop leg numbness, keep practicing

[@neelusahni5802]

Thanku ....

[@brahmalife6243]

My Pleasure 😊🙏🏻

[@raakeshjagtap]

Very good information... Thanku for this

[@brahmalife6243]

Thanks 🙏🏻

[@Braincrux]

(+) Note: read this carefully.
--- Please answer, Mai meditation me bethta hu. Or 30+ minutee beth sakta hu. BUT Legs numb ho jati hai muje lagta hai ki koi problem na hi jaye to mai uth jata hu. Or sabse badi problem JAB MAI JUST LEGS SIDHI KARTA HI TO 1 MINUTE ME LEGS BILKUL THEEK HO JATI HAI OR USKE 3 4 MINUTES BAAD JO LEGS KI HALAT HOTI HAI. PAIR HILTA BHI NAHI HAI. MATLAB KOI HATH BHI LAGAYE TO JAAN NIKLTI HAI. MAI LEGS KO HATH NAHI LAGATA, OR NA HI HILATA NU LEGS KO... OR HILTI BHI NAGI HAI BOHOT JOR KA CURRENT SA LAGTA HAI FIR DHEERE DHEERE WITH TJE FLOW OF BLOODS LEGS GETS NORMAL, THEN MAI THK HK JATA HU... Or yehi hota hai hamesha to kya yeh normal hai... Matlab inti jyaa currenty si situation ana or dhere dhere thk ho jana
Note: After meditation in between one minute Legs gets properly fine or again fir se itni jyada numb hoti hai ki hilti bhi nahi or hath lagane per current laggta hai.. Or dhere dhere tho ho jata hai. Itni process me mai legs ko hila bui nahi sakta..
Or mere knees me bethne ke time bohot awaj ati hai...
Answer me😊

[@RajinderKaur-gj7sk]

Bahut important information for meditation . Meditation time tears ubasi prevent kesse kre

[@dhruvsolanki5240]

Great video
Looking for this since i started my medication journey

[@sabrinaspa1943]

Well said Sir

[@brahmalife6243]

Thanks 🙏🏻

[@satyapatel26]

भाई जी प्रणाम
मुजे मेडिटेशन शुरू किए 15 दिन हुए
पर मेरा ध्यान ही नही लगता मन मे ज्यादा विचार आते है और मेरा ध्यान स्वासों पे नही लगता क्योकि मेरे स्वास धीरे धीरे चलते है तो पता ही नही लगता
कृपया मार्गदर्शन करें

[@brahmalife6243]

Email me at.
[e-mail]

[@The-lt8mb]

th-cam.com/video/7wcHkSRdKuA/w-d-xo.html

[@satishnanda07]

Thank you for information 🙏
Haare krishna 🙏🙏

[@brahmalife6243]

My Pleasure 😊🙏🏻
Hare Krishna

[@satishnanda07]

Thnk u sir

[@asapfilms2519]

Thank You

[@brahmalife6243]

You're welcome

[@jyptisharma6651]

Sir pair dard k liye exercise btaye

[@ssssssssssssss1654]

Hare krishna 🙏🙏 thankyou sir

[@nameoffnameoff5361]

Thanks a lot I will definitely try it 🤠

[@pradnyapanchal1675]

Helpful to me, thanks!

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@vishalkashyap4178]

Sir thank you so much 🙏🙏👍👍🌟🌟

[@rahulgiri6403]

Thx bai

[@brahmalife6243]

My Pleasure 😊🙏🏻

[@dontwastetimetimeismoretha4575]

Thank you ❤️☺️

[@joaobento9607]

Please speak in English or add subtitles...

[@dg_speaks]

Thanks for the info

[@brahmalife6243]

My pleasure 😊🙏🏻

[@RanjitSingh-ps5ln]

Sir ji ,, app ek video Apni OCD ke bare me banao ,, app ko kis kis Tara ki OCD thi pls sir

[@brahmalife6243]

Okay ji🙏🏻

[@jyotiivaryaani464]

Thank you

[@gotpagar1]

Thank you brother

[@Raaj913]

Is there any solution for nightmares. I can't sleep without sleeping pills.

[@brahmalife6243]

Yes, before sleep chanting is the best solution for nightmares.....
Chant
A u m
Like this :
Aaaaaaaaa
Uuuuuuuu
Mmmmm
11 to 108 times
Please watch this .
th-cam.com/video/RxGcbtTU-4E/w-d-xo.html

[@Raaj913]

@@brahmalife6243 will truly try

[@prabhatsahu3193]

Informative.

[@brahmalife6243]

Thanks 🙏🏻

[@nikitamali7555]

Thank
You sir😇🙏

[@nathgoody5905]

Thanks

[@zariyabydrxenia]

Thank you for sharing

[@brahmalife6243]

You are so welcome

[@birurejina5096]

My body becomes still like statue during mediation..is it good or bed plz tell ? How body should be during mediation ? Plz suggest

[@YashGujjar01]

Is dard ki vajah se me meditation se door na ho jayu is liye ab aj se chair pe beth kr meditation kruga

[@akshatapune1017]

Hello apko OCD hain kya

[@manjukalshetty5913]

Tysm brother ❤️

[@DHANANJAYKUMAR-lo8uu]

Dhyan karte samay meri pith me bahut dard suru ho jata hai..phir main continue nahi kar pata..pith dard ko kaise manage karun..pl guide

[@brahmalife6243]

Okay ji,
I will make a video soon....

[@DHANANJAYKUMAR-lo8uu]

@@brahmalife6243 thanks

[@sanjayguddad321]

Is there any disadvantage of doing meditation with numb legs for longer time

[@halaemam3527]

Waiting for the answer. cause I've done half lotus pose and feel numbness in one leg but it's less irritating than when setting cross legged. I can keep sitting with the numbness

[@cutebabyvideo4909]

Meditation karte waqt mujhe nind aati h aur kamer m pain ho jta h pls btye subha ni kar paati main meditaion main 2 3 gante karna chati hu meditation plz rply

[@brahmalife6243]

Email me at.
[e-mail]
Don't worry,I'll help you

[@viveksingh-bt4rh]

Same problem mujhe bhi haj

[@technicalking9303]

@@brahmalife6243 ser मुझे भी यही कुछ समस्या है तो कृपया बताओ इसका strong सलूशन।

[@VipinSharma-dq7tw]

Agar apko jayada saans ek hi nostril se le rahe ho toh neend aati hai

[@arifilyas2132]

G.Bhai jan.i am Mohammad Arif ilyas from Pakistan.
Proud of you ❤️
Mujhy 15 ment may neand ajai ha lazmi....keya Karo please reply

[@brahmalife6243]

Email me at
[e-mail]
Don't worry, I'll help u

[@arifilyas2132]

@@brahmalife6243
G Bhai...app ka Bhot Bhot shokreya...mare Zindagi badal Dee app ke Battao nay... Allah app ko Khoob ezat day.ameen

[@arifilyas2132]

@@brahmalife6243
May Bhot Madison layta tha.abb sub choot gai Han...Bus Ake Thought nahi jatta k Abb app nay Madison nahi layty to app Dobara pink attc anny lagy gy..or har baar Bhot gahre nend lajai ha..

[@arifilyas2132]

@@brahmalife6243
Proud of you ❤️🥰

[@arifilyas2132]

@@brahmalife6243
Please reply

[@adreeshdas9628]

Sir maine focus badhane keliye busy schedule ke beech 30 mins ke liye regular meditation start kiya hai. Toh pehle hi din mujhe meditation ke bad apna sar bhaari bhaari lag raha hai. Kya yeh normal hai. Yah mujhe meditation karna stop karna chahiye.

[@hemanthraj3669]

Bro I tried mailing u to know how to get rid of ocd, it's showing ur mail id is not valid. Pls tell ur a valid email id or ur number

[@brahmalife6243]

U can message me on Instagram : brahma_life

[@48.mdmubdiulislam67]

sir i am muslim,,,i am suffering from religious ocd right now,,,,plz say something about it,,,,(following all rituals)

[@brahmalife6243]

You just follow the meditation mentioned in the OCD video for minimum. 3 months.You don't worry at all, you will be fine.
Take care...

[@priman268]

Are you okay now

[@lalitkaushik3324]

Shoulder pain in meditation banye!!

[@ojasgirdhar7049]

Mujhe mediation se nikalne ke baad dhyan jata hai numbness par ,😊😊

[@j.A..1933]

Sir maditation krne ke baad bhi mere head ke upari part choti ke pass aur mathe ke upari part m hmesa khichaw bna rhta h sir iska kuchh upay btaye sir kafi lambe time se aisa h m docter ko bhi check kra chuka hu lekin fir bhi aaram nhi milta

[@brahmalife6243]

Agar Meditation karne k baad mathe par khichaw mehsus hota hai to.... wo Meditation Technic change kare ya aapko wo Technic suit na kar rahi ho....isliye apne guru se dubara seekhe......
Kyunki Meditation karne baad hamesha relax feel hona chahiye.....
Please ho sake to Meditation humesha kisi guru ki guidence k under kare....

[@j.A..1933]

@@brahmalife6243 sir apna koi guru nhi h abhi

[@siddhantmishra8344]

I feel sensation in feet when i sit like this for some minutes please tell me how to overcome that! Please Reply

[@Prince-ht9rn]

Same here brother !😞

[@Anonym_6-v2y]

Can someone explain in english? I dont understand him

[@alyana7665]

Main dream ma Jany wali meditation krti hun Sara time pain nai hota jasy he khtam hona lagti ha mean jb soul body ma wps ana lagti tb tangon ma dard start ho jata ha or boooht sekht hota ha 😞

[@Subam1993]

❤❤❤❤❤

[@yashbabel6076]

Sir mera chest numb ho jaata
Bilkul centre se start hota h fir expand krta h. Iska koi meaning h kya?

[@ajasshaikmohammed84]

Multiple scelrosis

[@SaloniKumari-mu3ip]

I have recently started doing vipassana meditation and within 10-15 minutes of doing it, my body gets numb and I am not able to move my hands and not even I can speak properly (similar to paralysis)...So I just wanted to know if is it normal or if I am doing something wrong

[@insearchofhappiness1232]

Is there is any harm of doing long duration meditation like daily 3 -4 hrs meditation?

[@2kwattzPhotography]

Exactly what I would like to know.. because there are a few people who had terrible experiences with some accidental mishaps..

[@Ty_son]

05:21 dirty mind activate 😂

[@WisdomAndEase]

This isn't in English ☹️

[@tahmidefaz6804]

While doing meditation, in my head u feel something moving here and there.? This so disturbing sir..why it happens?

[@brahmalife6243]

Which Meditation Technic do u do ?

[@tahmidefaz6804]

Sir TM..and mindful breathing...sir please help me..love from Bangladesh

[@tahmidefaz6804]

Can you discuss all of the difficulty during meditation? Sir cause While doing anapanasati..when i try to watch breath, my face become so hot...and i started to have headache. Sir..

[@shalinisinha7362]

Hii

[@shalinisinha7362]

Sir me shalini sinha hu insta pe aap reply aap ke chaye sir OCD ke parti aap mere help kare sir me bahut jayed persan hu

[@brahmalife6243]

Maine instagram pe reply kar diya hai,aap message check karle please.....

[@OTP-kw8ou]

sir i started meditation but while doing it i feel like itching in anywhere in the body like sometimes on nose, leg , hand , face and leg pain too... so i just want to asked about this itching i mean what to do for it?? sir plz tell how to deal with it or anyone tell me who has faced such problem...

[@priman268]

It will be okay when you start concentration (on breath)

[@user-fx1jn9dv8z]

♥

[@brahmalife6243]

Thanks 🙏🏻

[@user-fx1jn9dv8z]

@@brahmalife6243 😄

[@deepchakraborty8968]

Pith bohut dard karta hai Pranayam karte time

[@jagadishjaga1595]

Bro I am beginner how many days is needed to experience meditation

[@atulbilung1067]

Everyday you getting better

[@atulbilung1067]

Feel better

[@decoyheart218]

2-3 ghanta meditation kon krta h 😩😩

[@YashGujjar01]

Mai

[@khatunsukria9048]

😢3min only

[@044_karan8]

Subscribed ❣️

[@susritaghosh5754]

Leg pain 😭😭😭

[@rizwanzonu8091]

Sir ek video sexual Ocd k bare me .......plzz

[@rolexescort2777]

Balcony me meditation krta hu 10min ke baad hi macchar jeena haram kr dete hai bhinnnnnn kaatne lagte hai

[@bikas.2244]

standing after 40 minutes feels like being paralyzed😶

[@saikatmondal6896]

Thanks