Shaking Illnesses Out of the Body
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- Shake fatigue, tension and stress out of your body.
Can you shake illness out to?
Well, even though that’s my story, I can’t guarantee it will work for you. What I can tell you is this exercise in ancient China was called “Shaking the Illnesses out of Your Body” for a reason. So don’t knock it until you’ve given it a whirl.
These profoundly simple, down-to-earth and overlooked movements are brought to you by best-selling author, and world champion martial artist, Matt Furey. They will blow your mind and give you results fast!
Matt’s international best-sellers: Combat Conditioning, Power Postures and Combat Stretching are available at mattfurey.com
For information on Matt’s best-selling audio program, “Theatre of the Mind,” visit psycho-cybernet... or download his many audiobooks at audible.com
#qigong
#mattfurey
#combatconditioning
![[FULL EP.16] เซียนพาลุย "เผือก-ฟรอยด์" กรี๊ดลั่น จนปูหนี | เฮ็ดอย่างเซียนหรั่ง | One Playground](http://i.ytimg.com/vi/FsqUvwS3b-Y/mqdefault.jpg)
Dude, I dont know who you are or how you got on my feed, but you are sharing REAL knowledge out here for free. Wow. A true service to all of us out here. Thanks.
Thank you so much!
Hi Matt, I learned about the ‘shak’em-up’ using the bear paws. The recoil and the breathing go great together.
Thanks for the teaching.
I haven't heard from this man In a long time,, 15yrs or so had one of his books and cd collections like were looping and doing 2012 again...
Glad we’ve reconnected!
My chi Gung still going this exercise is similar to one of my daily routines...remember breathing.. I can't believe you took a shot, don't you remember to put yourself there and just wait for it to arrive.. smells like cigars
I tried it. The body sure feel more relaxed. Thank you.
The servo mechanism is amazing.
Reminds me of Seiki Jutsu.
Thanks for focusing on the somatic/kinesthetic and linking to working with the unconscious/subconscious. Very helpful ideas and movements.
My pleasure.
it definitely works!!
Furry...that was brilliant! Qigong forever!!
Excellent. Thank you.
Got your Gama Fitness.
Primate Power
The Burn's Book
Dao Zou
Man, they rock!!!
Thank you Matt. Presents from a friend
Got 3/4 of your products
Can! Decide witch is the best
Awesomeness. That’s tremendous.
I learned this technique from reading the book by Lam Kam Chuen. Thank you for this video, it really works!
Yes, it is incredible. Great book.
Thank you, Floridian Furey Cat! I send many abundant blessings for you and your family.
Much appreciated.
Awesome video!
Thank you. Now to shake things out.
This technique is excellent, I sometimes do up to a minute and it's relaxing
Love your videos! Do you use this technique in the morning also or would it just make you more sleepy?
When you’re healthy, it will energize you in the morning and afternoon. It won’t make you sleepy. But it can also be used to relax before bed
Thank you again Matt.😀
A good way to get the stagnant fluids moving. A lifetime of too much Insulin circulating in the body destroy the very fine capillaries and veins, starting in the legs and eyes.
You’re most welcome!
This is excellent Matt, iscTaivChivQivgong the daoist call this the lymphatic flush and I love howvyouvtapped into your subconscious mind aka higher self and asked an effective question.Also using the vocalization Resets your vagus nerve as well that ties intobthevnervecatvthe top of your stomach that causes the hiccups. Wonderful story, methidcand explanation! Love it!
Cool technique. Yea, for some people, spicy food is not a good thing, especially if you are doing 'native' quantities of spice whether curry, some type of pepper, ginger, etc. People in many Asian countries have the microbiome to handle heavy amounts of native spices. Western people - not so much.
True
Seems like this would be a good technique if one is having insomnia
Yes, before bed is great.
Hahaha...I like your funny joke.mister❤ I guess I should the shake fatigue...❤️
Slapping hitting rubbing pressing swinging shaking heck yeah get that stagnation out
Spot on!
Would it be wrong to do it with heels up?
Yes
This should have been obvious to me from just watching the video--but maybe don't do this if you still have things to get done for the day. Now I'm longing for a nap 😆
That’s funny.
If you wanna get really deep, each organ has a sound you can make--the five organs to focus on being heart lungs liver spleen kidneys...theres even parts of the body to massage or shake, emotions associated with each organ and even colors. Theres prob a lot more associations you can incorporate if they work for you.
True!
Does it work with olmost engaging alone all bullyes of my Nation?
Please cover a full "Dao" Product about this topic
What worked in the past was Dao Zou. But it ain't enough. All answer is bellcome
"Kick Butt - Take Names" vol.2 ?
Matt, I hope you avoid spicy food, you might be allergic to it.
Thank you very much. I will remember this. Does it work for gas?
If I shake my entire body violently for 10 seconds like an angry child who has been told no and then scream, I can lift more weight
Good one!
@@mattfureysays7710 I learned it from Elliot hulse around 12 years ago
Hello Matt,
i have a question about the combat conditioning workout. I am a beginner and on the days that I go to martial arts, I no longer have the energy to do the combat conditioning workout. Can I still make progress if I do it 4-5 times a week?
Yes you can! Easily!
there is no volume on this one
wouldnt light bouncing on a trampoline during this exercise help with the lymph draining (and bloodflow) due to the g-forces?
Safe and effective 😂😂😂
Maybe he should have figured out after the 2nd time to stay away from hot spicy foods so that way you don’t have to keep jumping out of bed every hour to do the Hokey Pokey just to get another hour of sleep. Or maybe take some Zantac or Pepcid before eating spicy foods.
Hi Matt, I learned about the ‘shak’em-up’ using the bear paws. The recoil and the breathing go great together.
Thanks for the teaching.
@@davidottolenghi5880 Excellent!