Piriformis Pain Relief | Buttock Pain , Hip Pain Relief Exercises | Sciatica Pain Relief Exercises

In this video we have explained the best exercises for piriformis pain, buttock pain, hip pain relief.
The exercises will focus on lengthening and strengthening the main muscles associated with hip pain, especially the glutes (buttocks), for both quick and long-lasting relief.
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[@kamlatiwari82]

Lateral side knee pain h jo hip tak jaata h exercise btaye

[@singer_soman]

Very informetive❤

[@goutammukherjee8826]

Sir mera Right side back west me haddi ke upor hardi chap geye
Kohi kam nehi kar parahahu, bathna, sona sob me bohut pain ho raha hai,
Mai keya karu????
Please help me sir

[@goutammukherjee8826]

Tin char doctor dekhaya hai, dabai bhi bohut kh chuka hu,
Exercise kor raha hu, but kohi somadhan nehi horaha hai,
Har time Bohut pain horaha hai.
Keya koru sir? Please help me♥️