How Often to Empty Your Menstrual Cup

If you're brand new to using a menstrual cup you are probably wondering how do you know when to change it? When is the cup full? Without a see through vagina none of us CAN know when the cup is full but in this video there are some PACII tips on how to navigate this transition to a cup so that you can figure out when you will need to remove and empty your menstrual cup. Companion blog post has more information as well: putacupinit.co...
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