A dentist reveals which foods to eat for a whiter smile

Dr. Jonathan B. Levine, DMD, tells us which foods to eat and which to avoid to maintain a healthy smile and avoid stains.
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[@jacealbine]

I wish he would have given more examples...

[@molino.thesun]

Are you a picky eater?

[@jcbw9975]

you can also eat cheese, strawberries, salads that also help make teeth whiter with other things such as milk and fresh water from fridge

[@deetheoriginal3117]

You can eat American cheese and oatmeal with milk?

[@jcbw9975]

@@deetheoriginal3117 yes

[@SherylBeldenizaChannel]

Thanks doc

[@pkfreerunner97]

Pro-biotics and pre-biotics. Kombucha works amazing! Tea works amazing, especially Hibiscus and Calendula.

[@Mindraker1]

ONE granny smith apple is enough to brighten my teeth. Don't overdo it, or you can actually wear down your teeth.

[@shawnsmuffin230]

Only 3 comments???

[@Ragman312]

I guess apples keep the dentists away too

[@TheRedandWhitehandItsbruttiyu]

8

[@nelsonmandela343]

I will save everyone some time just eat apples is the moral of this whole video

[@Keyboardwarrior6977]

But a fucken apple is acidic lmao!

[@maja__5047]

But not acidifying

[@elroco4827]

Balance

[@pkfreerunner97]

But it also contains high vitamin C and Fiber. Cutting certain foods out of your diet completely is an oxymoron, as all food has positives and negatives.

[@pkfreerunner97]

​@@elroco4827And moderation.💯✊️

[@francisyoung3584]

Yes, and that is the Dr.'s whole point !

[@shzwon123]

4th comment!!!
TH-cam algorithm lmao

[@07ghostie58]

7th comment

[@catmylovenzznznznnznznznzn6091]

29th comment lol