Family Home Workout - 2
ฝัง
- เผยแพร่เมื่อ 29 มี.ค. 2020
- A workout for all the family to do in your living room. Let me know how you get on in the comments below. I read all your feedback so I can create workouts suitable for you.
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Website: www.shifuyanlei.co.uk/
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Thank you Shifu! So happy to find you and begin this practice in my 59th year...
Jīn gānnnnnng zhàn shì💥💥💥💥. Who bought Shifu Yánlei's Shaolin workout DVD like 10 years ago and got better? I did 😊 thanks Shifu, your approach to training is very interesting because before I came to train at Tufnel Park, I used to spend a lot of my time practicing traditional taolu I had learnt from other Shaolin schools. There's nothing wrong learning taolu but it's better to concentrate on fitness punches and kicks.
You're the best - thank you, Shifu!
WOW this is great stuff. My body feels soooo good. I'm gonna do these workouts everyday now. Many, many thanks Shifu🙏
Ahhh Shifu; SO MUCH FUN!!! thank you!! Keep 'em coming!
What an awesome workout. Thank you shifu!
Hi Shifu. I really enjoyed this. Loved the 5 stances at the beginning of it. Actually, I loved all of it. Thank you!!
Gracias muy bueno lo que enseñas gracias
Thanks again Shifu!
Great workout for the family, thank you Shifu
A workout worth paying well for!
best coach in the world!
Muy buen rutina !!!!!!! Gracias Shifu
thanks shifu great video
Thank you Sifu.
I love this guy!!! We need more people to demonstrate things like this for me and you as well
Thanks for this video shifu
Brilliant. thank you Sifu.
Thank you so much. From Colombia!
Great workout. Please do others in this format. 30 minutes follow along. Thanks Sifu!
Very useful and helpful workout ! Xie xie shifu ! 🙏🙏
Thank you very much. Very good training.
Thank you!!!!
Love from Philippines
Very nice and helpful!!!
thank you shifu Yan!
Thank you shi fu, I'm doing week 1, 2 and 3 every day!!
Great training! Thank You Shifu! Namaste! :)
Excellent brudda !!
Thank you so much Shifu!!! Greetings from Greece!!! We love your videos! Could you include Also on your work out some blocking techniques???
Thank you very much Master
Thank you!!
Your the man ! 🤓👍
I'm training with you Shifu, many thanks.
Good workout without any nonsense :)
I am.looking such a things since long time . I got.it . Thank you sir 👍
thank you for this🙏🙏🙏
Will do tomorrow
thanks shifu
Thanks bro. Im from Serbia.
thankkkkkkk you Master
Excellent 👏👏👌👌
Thank you shifo ...plz continue uploading kungfu workouts ,im. Allows following you ...from algeria 🙏 respects
Cool
Thanks
Thank yiu for teachings us Abiut The KungFu Master😌
You destroy me shifu
🙏
☀️🤜
Dear sir I see your's vedio I like very much 🙏🙏 how we are learn Kung fu from beginning to end please suggest 🙏🙏
Sifu i like to learn fung fu katas
Thank you very much for these videos. How many days are we going to repeat the video? 5? 6?
I want be your disciple shifu. Thank you for share your knowledge to the world. Buddha be with you ;)
How can I increase my weast and chest
Which food can help me to this
I am vegetarian Please Please Please help me
Hello sir ,i m 32 my shoulder got dislocated 7 to 8 years ago, and it's still not working like before, but yes lit bit improvement is there ,so if u could tell me any exercises or any yoga stuff that help me to improve from any joint pain ,I will be very thankful to you.
4:00 I find it difficult to do.
Is there Kung fu drills also included in this video ?
हिंदी में बोल कर करिये ना