500 Kicks Fighting Workout that you can do at home
ฝัง
- เผยแพร่เมื่อ 9 พ.ค. 2021
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Love this. No fancy music. Just nature and pure will.
Just came from karate training with my best friend from Jamaica Gabriel.
We did 500 push ups.
Blocking drill .
Then 300 kicks .
Feel excellent... Sunday is my birthday...
I'm 61...
OSU...Banzai..
@@ragnarlothbrok2782 you mean NICE...👍
YE...IM UKRAINIAN AMERICAN SUPERMAN...
You are a mountain of motivation brother!! 💪💪💪 Peace and blessings 🙏
Thank you!!! Just what I needed today!! Loved it!!!! 🌞🙏🧡
Thank you. I will add to my training.
A freeman is a warrior.
He must require strength because
Otherwise he will never attain power.
Life wants to build itself up into das heights with pillars and steps because all creators are hard.
A great thinker chooses his own company.
Wise words brah! :D
This one really pushed me, 谢谢老师!
Simple and efficient workout, Thanks !
Incredibly fit! The kicks are deadly, no question. The body is like a weapon ready to deploy at any time. Respect. 🙏
Not deadly for sure.
The body can absorb a lot.
, soft touch to gain points nothing else
Thank you for your videos!
Great training routine. Not going to run out of gas in the tank in a fight if you do conditioning like this! Like the mix up of the different kicking combinations and the variations on the squats.
Very nice. I'm taking this. Thank you!
I’m gonna make an attempt to do this tomorrow
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
- 🐐
Bruce Lee said it.
True
@@user-hx3yr3fc3y Yup! If you'll notice I actually put a 🐐 there...Bruce is indeed the Greatest Of All Time.
If you see Bruce Lee figthts, He used only few techniques, but accuracy and speed no one match him.
Fantastic workout Shifu thank you very much for sharing you are an inspiration 👍👏👏👏
Спасибо вам за отличные уроки!!! 👍
This guy is the real deal, a Shaolin monk, I have his books & videos, he’s awesome
where can find his books
@@glentaker Amazon
thanks you for the workout!!!
Otra otra otra otra!!! Otra otra otra otra!!!
👏👏👏👏👏👏👏👏👏👏
Thank you!🙏🙏🙏✊
thank you for sharing Shifu Yan Lei
man, you're a legend
Thank you!
It's great. I will try !
Nice for this wonderful training
Thank you 🙏🏻
Thank You, very good and pretty hard workout. It helps me gain strenght for better kicks. I feel much more better after doing this Amitofuo 🙏
Watching this January 1st 2024. Perfect way to KICK off the New Year and begin this training. Thank you! 😁
Awesome work!!
Вам спасибо за мотивацию!
Grande Shifu YanLei sei una tigre
first time here. thank you for content Shifu. i will be attempting this but no way i can do 500 kicks. will start slow and work my way towards 500!
awesome!
That was awesome! Just done my first lot 😀
10 km runing... 100 chin ups... 100 push ups.. 1000 kicks my fitness Day. Over 45 years young. Keep trening brothers.
Hi brother I want to join in 💖💖💖💖your fitness and journey plz🙏❤
It looks so peaceful there
SALUDOS DESDE SAN LUIS ARGENTINA !!!!
Whaou super merci beaucoup 👍 thanks you very nice 👍❤️👍
You're An OLD MAN BROTHER BUT YOU STILL HAVE A HUGE BIG HEARTH... OSSSS!
Thank you...
Great workout
Very nice workout.
The land is beautiful. The work out is serious.
Beyond awesome sifu
thank you
Awesome skill
Awesome! 👍👍👍
Very cool! Very good workout. Thank you.
If I may be allowed to make a suggestion then it would be to turn your hips more in the round house kicks, but that may be difficult with bare feet on concrete.
Thank you for sharing
Good workout! I did not do it barefoot on concrete, however. You must have some tough feet!
As a muay thai practitioner who usually doesn't see much in kung fu I have to say this looks like a very effective method to drill muscle memory. I will absolutely add this to my next workout.
Exactly the same here, gonna use this today!
Same for me. I'm a muay thai fighter but this is really good to do.
bravo,je suis essoufflé juste en te regardant!
Thank you for the leg exercise master yan Lei 😄
Cool motivate me
I also Love northern Eagle 🦅 claws system .
keep going bro👍
Im, very impressed.... those calves like diamonds
Excellent :-)
Excellent
Bruce Lee said: I fear the guy that had practiced the same kick 100 times more than the guy who knows 1000 different kicks
Thanks sir
I was with you until the end stretching. My old bones won't go that way ... yet.
OSU SIFU. . Sensei Panos from Holland
Very nice.
Full hand strong videos plzzz
Wow.
Very Nice 👍🇲🇦
The training in this view gives motivion 😑❤
Master shifu
Good guy
Молодец...
Ok excelente 👌
افرین راهب
sukses terus om...lanjut
WOW!
Molto molto buono... Io sono karateca e faccio un allenamento molto simile a questo di kung fu... 👍👍💪💪💪
وشكرا
Was the 18 palms video taken down? I was using it last night i cant find it anywhere this morning
Good workout. Why is your circular so out of center line while your side kick is in front of you? Just curious 😜
👑
Just found irl Saitama. Respect!
🔥🔥🔥
saludos
Will use this, though i include kicks I think I need to increase the numbers
We have to train and prepare for the worst！
Exactly
I take that back, think I'll skip the "warm ups" too😉😏
500 of anything will turn you into a savage.
💪
what do you think about ccp ？
Don't be afraid of the guy who practiced a thousand different kicks ten thousand times. Be afraid of the guy who practiced one kick ten thousand times.
_Bruce Lee_
I have like 4 maybe 5 kicks in my arsenal and I do them all in different combinations. I've been working on my spinning back kick, what a lethal kick if set up right!!
awsm
I trained like this from 14 years old to 17 years old. 100 of each basic block,punch,and kick
I'm definitely doing this workout!
Starts following warmup
Me: rolls neck as fast as him (CRICK!)
ok I'm done.
Superb 👍 That's Very Great
🙏
🐲☯🐉
✨Moon Earth Energy ❌✨
✨Exercise Every Day 📚✨
✨Good Tutorials✨ Master Yan Lei✨
🔥👍🙏
Wow, thx. My legs are gonna reap benefits big most of all
Hey, must we also let out sounds and gasps like yu? Lol. I will if it helps. Tata❤🇺🇲
..these sounds and gasps come out naturally for most martial arts practitioners, it's an expression of energy. You don't have to do it necessarily but as you get tired it may give you a little boost to get a little sound out if it feels natural for you.
@@solistas8005
Oh thank yu! How kind of yu to answer! Yes. sometimes in a kick the low diaphragms will adjust and a gasp will pop out. Feels funny but no distraction. I suppose in time one could take it all for granted and even add throat sound. I do get it. Mad props to yu. My understanding is larger now. 👋😁❤
@@ninagoldiloks ..you are kind, thanks.
Actually from a scientific point, gasping and shouting produces adrenaline which can increase the power of your strikes and kicks
@@masterofpuppets3523
That's a lil far out for me. I kno shouting to do with the liver...no where near the adrenal glands atop the kidney.
I think it's an increase in yang power, muscularly. a collecting of it for slam purposes if need be. Inner chi movement....something of that nature. Not chemical or the endocrines or gonads. Ijs👋
Supr
Love the work out but is there a chance of not repeating the same kicks? Do some different kicks so we can learn from it please
Demonic Demon's & Jackels 💯
Humko bhi kar raha tha chawal mung Ki Tarah banana hai kya Hamare ghar par kaise kha sakte hain devriya jila mein