"This SHOCKING Hydration Mistake SILENTLY Killing You'' | Barbara O'Neill

"This SHOCKING Hydration Mistake SILENTLY Killing You'' | Barbara O'Neill
Water is the most essential element for life, vital for maintaining the health and functioning of all body systems. Doctor Barbara O'Neill, a renowned health educator, reveals the importance of not just drinking water, but drinking it the right way to increase its health benefits. His knowledge about hydration goes beyond simply drinking adequate amounts of water. Therefore, in this video, Dr. Barbara O'Neill shows us, how to drink water the right way, without damaging our body's health.
Dr. Barbara O'Neill highlights the importance of maintaining a proper balance of electrolytes, especially when it comes to hydration. Drinking large amounts of water without adequate electrolyte intake can lead to a condition known as hyponatremia, where the sodium levels in the blood become too diluted. This can result in symptoms such as headaches, nausea, and in severe cases, seizures or coma.
To prevent electrolyte imbalances, Doctor Barbara O'Neill recommends using natural salts like Celtic salt or Himalayan salt, which provide a broader range of minerals than table salt. These salts can help replenish electrolytes lost through sweat or urine, making hydration more effective and preventing the adverse effects of excessive water intake.
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#water #barbaraoneill #salt #williamli #longevity #diet
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[@cristinaestanqueiro426]

She's been helping me with her lecturers
Than my GP. God bless Barbara 🙏

[@leonieedwards7992]

Her knowledge and truth is way way over the medical profession

[@jorunnhaaheim7231]

Thank you ❤️🍃☀️

[@a_son_of_light]

Why do you call her Doctor? She says herself in many of her videos that she is not a doctor.