Insomnia--Barbara O'Neill

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 947

  • @PaulLyons-zl1nn
    @PaulLyons-zl1nn 6 หลายเดือนก่อน +290

    I have insomnia depression anxiety since i was a child stoped taking tablets im going to try barbaras methods please pray for me everyone god bless to you all🤞

    • @feliciacoman9319
      @feliciacoman9319 6 หลายเดือนก่อน +8

      🙏

    • @AudreyWilliams-q5z
      @AudreyWilliams-q5z 5 หลายเดือนก่อน +9

      Please taper off...not abruptly.

    • @allanbarclay9541
      @allanbarclay9541 4 หลายเดือนก่อน +10

      Cut out all gluten ,that will help your anxiety, also take a good quality magnesium 1 hour before bed❤

    • @kathleenmartin8249
      @kathleenmartin8249 4 หลายเดือนก่อน

      I've always woken up in the middle of the night since I was six but lately in the last year it has worsened. For me I can tell you what a good share of my problem is. Though I eat lots of fruit and vegy's and eat fairly healthy I also like my carbs & chocolate and I like a glass of wine.These are my go to things when I'm down. In addition I I snack later in the evening. I think it has become a vicious cycle with me. I know why I do this; I feel more alone and pain at night and it's like a hug. I have been an athlete my entire night but I have severe osteoathritis and CRPS and over the last decade and particularly the last year, I've been in constant pain, can no looker bike and it's bcome more difficult to walk. Thankfully yoga, prayer and meditation is a godsend. I believe if I can get back to better eating habits and sleep hygiene I will have less pain and sleep better and be less depressed. My thoughs and prayers are with you. I so relate.
      Namaste.

    • @lynnecollins4973
      @lynnecollins4973 4 หลายเดือนก่อน +1

      🙏

  • @remazeldagirl2673
    @remazeldagirl2673 3 หลายเดือนก่อน +47

    I Love this woman so much!! She is so intelligent!!!
    She shares her knowledge so freely to help us heal ourselves.

    • @GroovyGranny1959
      @GroovyGranny1959 หลายเดือนก่อน +2

      Me too. I could listen to her all day

  • @eguogwuhenrietta9713
    @eguogwuhenrietta9713 9 หลายเดือนก่อน +463

    This woman is too intelligent, she deserves an award of high repute..

    • @elpen7888
      @elpen7888 8 หลายเดือนก่อน +14

      Indeed, but instead they banned her from 1:1consultations.

    • @sl4983
      @sl4983 7 หลายเดือนก่อน +3

      @@elpen7888 What? Who did

    • @Jillany
      @Jillany 7 หลายเดือนก่อน +17

      She would say, God is her strength and HEAVEN is her reward. She is an angel 😇

    • @marcillioficino4663
      @marcillioficino4663 7 หลายเดือนก่อน

      @@sl4983 The medical mafia of Australia.

    • @faithl4105
      @faithl4105 6 หลายเดือนก่อน +12

      ​, WOW! We're so blessed to be able to learn from her. Woman of God.

  • @kierannaidoo101
    @kierannaidoo101 8 หลายเดือนก่อน +190

    this women is doing Gods work I urge everyone to listen to here before it to late

    • @lovemxoxo8435
      @lovemxoxo8435 6 หลายเดือนก่อน +2

      🙏 🙏 🙏

    • @megg7558
      @megg7558 4 หลายเดือนก่อน

      Sure

  • @elohisaroeh652
    @elohisaroeh652 9 หลายเดือนก่อน +231

    I love that Barbara uses scriptures to make point. God Bless you sister.

    • @sharinaross1865
      @sharinaross1865 8 หลายเดือนก่อน +4

      Best part of her lectures.

    • @15Robstar
      @15Robstar 7 หลายเดือนก่อน +1

      I don't. I'm not religious, and find it disconcerting that someone who I think may be very knowledgeable with health has been mind-controlled.

    • @cynthiaevans4656
      @cynthiaevans4656 7 หลายเดือนก่อน +2

      Mind controlled by who? Your health expert? Your divine biology? Your connection to the miracle of source to birth? What are scriptures anyway? You could believe in nothing and still take a look at yourself, and think wow how does this all actually work? Mesmerizing to think? Let’s spend the next 100 years just like the last and see how close we come to knowing ourselves. Prefer alien technology?
      Man mixed with machine, biotechnology? What is self? Non self? Know anyone who died lately and what on what trusted meds?

    • @15Robstar
      @15Robstar 7 หลายเดือนก่อน

      @@cynthiaevans4656 I think you're jumping to conclusions. I'm the one trying to convince others not to take the "trusted meds". But just like that form of mind control, so is religion. Good luck thinking one is good the other evil, because if you haven't fallen for one trap, another is readily set before you. Also, the sheeple love religon, as much as they love the "experts". They might not be the same sheeple, but that doesn't matter. People receive such comfort in conforming to a belief system following those around them. Good luck to you!

    • @donnanewby3386
      @donnanewby3386 6 หลายเดือนก่อน +3

      ​@@15Robstarshe hasn't been mind controlled; she had just seen the truth for what it is... the truth.
      The Book of Proverbs in the Bible (roughly in the middle), is the book of wisdom.
      It is an eye opener, and helpful. It will make a person wise.

  • @razakhm
    @razakhm 4 หลายเดือนก่อน +142

    before you go to sleep at night, forgive everyone who have done wrong to you.

    • @zanav138
      @zanav138 4 หลายเดือนก่อน +3

      True but if they are continuing every day what to do?!

    • @WellaWally65
      @WellaWally65 4 หลายเดือนก่อน +7

      @@zanav138
      Keep forgiving them. So hard, but it makes us feel so good.

    • @WellaWally65
      @WellaWally65 4 หลายเดือนก่อน +9

      @@zanav138
      I keep my distance from them, but with God's Help, I try not to hold grudges, I forgive them in my heart, and in my soul, and just pray for them.
      Almost every time, it is a loved one, a family member, or a dear friend that is struggling with unforgiveness in their hearts too.
      With much respect I comment. May God Help you, and mayHe Heal your heart and your soul. Amen.

    • @fritula6200
      @fritula6200 2 หลายเดือนก่อน +4

      CORRECT. THANK YOU.

    • @GroovyGranny1959
      @GroovyGranny1959 หลายเดือนก่อน +1

      Yesss

  • @maryannesaunders3189
    @maryannesaunders3189 5 หลายเดือนก่อน +92

    You are highly skilled and gifted Barbara. We give God the glory for your gift.

  • @Gosia5
    @Gosia5 10 หลายเดือนก่อน +138

    I'm a nurse myself and I've worked full-time nights for over 12years, starting from 7pm working till 8am or longer sometimes. Having 2 little kids wasn't easy. My sleeping pattern is now shattered...I've developed massive issues with my health, sleep,anxiety,skin condition etc. I'm trying to reverse all that damage....

    • @jhakku1401
      @jhakku1401 9 หลายเดือนก่อน +21

      Wish you early recovery.

    • @ddenise8428
      @ddenise8428 9 หลายเดือนก่อน +8

      God bless you my sister in nursing 🙏✝️❣️

    • @icecreamgirlrockyroad3547
      @icecreamgirlrockyroad3547 9 หลายเดือนก่อน +11

      I work nights at a grocery store like that, and had two young kids and the same thing happened to me health issues and everything

    • @sandraguthrie276
      @sandraguthrie276 9 หลายเดือนก่อน +10

      I can relate! It’s been 15 years. I’m still messed up!😢

    • @ManIsKind369
      @ManIsKind369 8 หลายเดือนก่อน +19

      Taking a Magnesium supplement will switch your nervous system from the Active Mode (fight or flight) to the passive more (rest and digest). Taking magnesium will allow you to go into a deep sleep. I take MagTech since it has multiple forms of magnesium. 🙏 wishing you all the best!

  • @AnnemarieDobson
    @AnnemarieDobson 4 หลายเดือนก่อน +36

    I am 68 and sleep for me is rare even as a child i had no idea of any that Barbara speaks of, this woman is so brilliant,if she doesnt know about something its not worth knowin❤

    • @NicoSwartz-z5j
      @NicoSwartz-z5j 2 หลายเดือนก่อน +1

      You are an amazing women,thank you for sharing your expertise.
      God bless you

  • @kabanna
    @kabanna 11 หลายเดือนก่อน +176

    This woman is amazing

    • @nazem3079
      @nazem3079 10 หลายเดือนก่อน +5

      The knowledge woman!!

  • @lizstraub6621
    @lizstraub6621 11 หลายเดือนก่อน +468

    I've been an insomniac since I was a child. I'm 61. I will follow this advice 100% and pray for an end to this misery and prescription sleep meds. Thank you, Mrs. O'Neill.

    • @noracoyle4988
      @noracoyle4988 11 หลายเดือนก่อน +51

      I feel you....I'm 67 I've bin an insomniac since my teens, on sleeping pills for decades, it's pure misery.

    • @Kathleen-d8j
      @Kathleen-d8j 10 หลายเดือนก่อน +8

      Doesn't work?

    • @christinew3548
      @christinew3548 10 หลายเดือนก่อน +62

      I was on sleeping pills for over 10 years and my sleep quality would only get worse while I was on the drug. I finally quit by tapering off with the help of a compounding pharmacy and it took me 5 months. It was hard at first because my sleep would cut short but it was worth it. The quality of my sleep kept improving since then. Now 14 years later, I have never been sleeping so well in my life. Sunlight and exercise also helped.

    • @valitsaki1924
      @valitsaki1924 10 หลายเดือนก่อน +7

      So? How's it going ?

    • @vidamariaixchel4962
      @vidamariaixchel4962 10 หลายเดือนก่อน +27

      I wake up in the middle of the night and don’t fall asleep no more. Melatonin 10mg, weed oil. I ditched sleeping pills.

  • @cyrairani2190
    @cyrairani2190 5 หลายเดือนก่อน +47

    Mrs O'Neill,
    Wish u were my mother, School, Bible teacher and Doc.....precious lady stay Blessed. 🙏🙏🙏🙌🙌🙌🤸🤸🤸

    • @christyabner3163
      @christyabner3163 2 หลายเดือนก่อน

      Praise Jesus for your "Mind stayed on him and the Sound mind he has given you and Knowledge to teach other. It's Australia's lose and our gain. Bless you and your family.

    • @GroovyGranny1959
      @GroovyGranny1959 หลายเดือนก่อน

      Me too

  • @earlineholland6877
    @earlineholland6877 11 หลายเดือนก่อน +78

    You are a gifted woman, thank you so much for sharing all the wisdom you have gained. I praise God for you!!🎉🎉❤❤😊

  • @ellygarcia6986
    @ellygarcia6986 11 หลายเดือนก่อน +75

    Love the way Barbara explains the facts!❤️❤️❤️

  • @Dreamer-999
    @Dreamer-999 9 หลายเดือนก่อน +80

    Great stuff, and she is so pleasant to listen to. And no advertisment❣

  • @carolgiangreco6548
    @carolgiangreco6548 7 หลายเดือนก่อน +47

    What a very lovely human being. Thank you, Ms. O'Neill.

  • @broddablack5290
    @broddablack5290 10 หลายเดือนก่อน +30

    Wow! Her knowledge is unbelievable

  • @dloar7
    @dloar7 11 หลายเดือนก่อน +66

    It has really helped me. I have learned that you have to do it every day. You can’t be a quitter. You have to keep working on getting better and increasing in learning.

    • @sl4983
      @sl4983 8 หลายเดือนก่อน +1

      Oh I thought you meant sleeping

    • @rosemcgee1765
      @rosemcgee1765 4 หลายเดือนก่อน +1

      Praying and willing to follow all this to get proper sleep.

  • @BeverlyBond-x4x
    @BeverlyBond-x4x 7 หลายเดือนก่อน +52

    I have had severe insomnia for 43 years. I am now 75. It began when I worked night shifts for a couple of weeks and never got all right again. I( finally had a breakdown and didn`t work for awhile. When i started working again, I only worked part time due to my seep difficulties. So now my retirement income is very low and i only survive with family and government assistance. I am a Christian, but prayer did not fix me. I go to bed at 7:00 and get 2or 3 hours of sleep and then wake up. i can`t go back to sleep , so I get up and read for awhile. I return to bed but only 2 nites out of 5 do I go back to sleep for 1 to 3 hours. Also, I have now been dizzy all the time for 4 months now. The new medication for my fast heartbeat makes the dizziness worse,so I am not going to take it any more. I love to write about the Bible and God`s truth and wish I could feel better,but maybe I will die early because I can`t sleep. It seems a shame and a waste, but I and both of my sons have been attacked and almost destroyed all through our lives. Please pray for us. And thank you for your work.

    • @AlC-k2j
      @AlC-k2j 7 หลายเดือนก่อน +9

      I pray for you and your sons tonight. May God Bless you and keep you. Always.

    • @ednabailey3790
      @ednabailey3790 6 หลายเดือนก่อน +8

      God will bless you. Please don't give up. Pray and trust in God.

    • @Bernadette-ce7pp
      @Bernadette-ce7pp 6 หลายเดือนก่อน +5

      May Almighty God be with you and your sons, always! Please follow the advice, particularly the forgiveness and the thankfulness. God bless 🙏🙏🙏

    • @aliciacalvo3242
      @aliciacalvo3242 5 หลายเดือนก่อน +3

      Get off meds and take 1/2 teaspoon of magnesium citrate.
      NOT the whole teaspoon or you will poop 😅

    • @lightbe85
      @lightbe85 4 หลายเดือนก่อน +3

      Take the magnesium citrate late afternoon.

  • @roxanaaldrete2660
    @roxanaaldrete2660 7 หลายเดือนก่อน +35

    I love Barbara she’s a great professor and a God women. I love to read and take notes on her lectures. I have learned a lot from her. It’s been so great listening to her and I still listen to her.

  • @LeonaOates
    @LeonaOates 10 หลายเดือนก่อน +19

    ❤❤❤❤❤Lots of wisdom, knowledge and understanding then no how to break it down to understand love 😘💓 you Barbara

  • @susanbrown2578
    @susanbrown2578 10 หลายเดือนก่อน +137

    Never had a problem until menapause🙏

    • @anne-vl7qf
      @anne-vl7qf 10 หลายเดือนก่อน +11

      Me too

    • @Dreamer-999
      @Dreamer-999 9 หลายเดือนก่อน +8

      Me too, until I took progesteron. Got the idea from a vid on TH-cam and asked my doctor for a prescription. I had a lot of stress at work, the body needs progesteron to make stress hormones. A lack of those makes it harder to sleep.

    • @chrismckee3996
      @chrismckee3996 9 หลายเดือนก่อน +10

      Try progesterone, worked for me after menopause.

    • @debraharding4006
      @debraharding4006 9 หลายเดือนก่อน +1

      Me too

    • @intuitivediane
      @intuitivediane 7 หลายเดือนก่อน +5

      Get a better doctor that knows menopause. Also magnesium.

  • @chibuchi8834
    @chibuchi8834 10 หลายเดือนก่อน +19

    Thank you so much for this revelation.

  • @willsmith475
    @willsmith475 4 หลายเดือนก่อน +19

    I just can’t turn my brain off from thinking about the day’s events.

    • @zantecarroll4448
      @zantecarroll4448 3 หลายเดือนก่อน +3

      we are supposed to have a notebook and write free hand what we are worried about before we go to bed or if we forget then as we are lying there ..write down 'problems' try to reframe as challenges we can easily navigate and promise yourself you will handle them in the morning so you can trust yourself to sleeep now xx❤

    • @vancylee899
      @vancylee899 3 หลายเดือนก่อน +2

      Stop saying can’t.❤️

    • @GroovyGranny1959
      @GroovyGranny1959 หลายเดือนก่อน

      Same here

    • @56brever
      @56brever 4 วันที่ผ่านมา

      It's evolution's way of ensuring we identify and address any threats that may risk our welfare and improve our odds of survival and live to the next day.

  • @tracygunning
    @tracygunning 11 หลายเดือนก่อน +56

    praise the Lord, what a blessing it is to hear someone showing us what God's plan for each of us through sleep and recovery. thank you and God bless you

  • @philiphynes8652
    @philiphynes8652 3 หลายเดือนก่อน +17

    You've inspired me to go to bed earlier. Thank you, Barbara 🙏

  • @MariestellaUme
    @MariestellaUme 11 หลายเดือนก่อน +91

    I like her. She has more wisdom. I watched her video every time ❤a good person's words are fountain of life.

  • @JanetteJones-h8l
    @JanetteJones-h8l 3 หลายเดือนก่อน +2

    I am a Sda church member it's good to see my church sister trying to help. Thank you sister God bless you, I have problems sleeping at night.

  • @arcepowell4085
    @arcepowell4085 4 หลายเดือนก่อน +17

    The more I listen to Mrs. O'Neill… I am so thankful for your gift and your ministry may continue to bless you and your family...

  • @ailishlongmore924
    @ailishlongmore924 7 หลายเดือนก่อน +41

    Barbara is a wonderful woman.

  • @LindaCrane-zt3us
    @LindaCrane-zt3us 9 หลายเดือนก่อน +16

    Love this lecture. Very Helpful. Thank You so much!

  • @mariaoziuwa3928
    @mariaoziuwa3928 10 หลายเดือนก่อน +17

    It's amazing, thanks so much ma. God preserve you.

  • @barbarastlouis4297
    @barbarastlouis4297 3 หลายเดือนก่อน +6

    You're simple the best. Love your teachings. I have a lot of problems sleeping. Time in London. Is 3: am
    (11-10-2024.). God's blessings 🙌 to you❤ My name is Barbara.

  • @WellaWally65
    @WellaWally65 4 หลายเดือนก่อน +15

    Every time this wonderful Lady says”I read a book” I have to thank her double!
    For reading, these books (instead of me reading them)
    and for sharing all the great information with us.
    I had struggled all my life with insomnia. It is so refreshing and so helpful to see these videos of this amazing woman.
    Thank you!
    Good bless you, dearest Doctor O’Neil!

    • @lynlawley8903
      @lynlawley8903 4 หลายเดือนก่อน +3

      She is a doctor of natural remedy and has continued to learn not like our doctors she is a natural diamond of knowledge her family are lucky and so are we !!!!

  • @saralanarayanan9965
    @saralanarayanan9965 5 หลายเดือนก่อน +13

    I follow her advise for all my issues...thank GOD for Barbara

  • @mattstevens7601
    @mattstevens7601 10 หลายเดือนก่อน +201

    I can exercise all day, go to bed at 9pm and then stay wide awake all night long. Level 10 insomnia

    • @clarioncall8449
      @clarioncall8449 10 หลายเดือนก่อน +19

      If you have adrenal fatigue exercise makes insomnia worse.

    • @nazem3079
      @nazem3079 10 หลายเดือนก่อน +17

      Check out your Vit D level

    • @valitsaki1924
      @valitsaki1924 10 หลายเดือนก่อน +3

      What’s your diet throughout the day? Your screen time?

    • @lonestar6435
      @lonestar6435 10 หลายเดือนก่อน +53

      I don't think folks understand this level of insomnia, but I do because I live it too.

    • @sarahsimonis5884
      @sarahsimonis5884 9 หลายเดือนก่อน

      ​@@clarioncall8449 My husband has struggled with lifelong insomnia. Just found out his vitamin d levels are low. Trying to decide what to do now. I've read so much information against supplementing vitamin d.

  • @margaretelyons5348
    @margaretelyons5348 10 หลายเดือนก่อน +16

    Thank you dear Barbara.
    God bless you. .

  • @marshamiller4837
    @marshamiller4837 29 วันที่ผ่านมา

    Thank you for your teachings in multiple areas, u r a gift

  • @kirsitahtinen9968
    @kirsitahtinen9968 10 หลายเดือนก่อน +38

    Started to play violin two years ago when I turn 50 years old. I'm sure it will keep my brain working and stimulating for many years to come.

  • @teenaidoo8569
    @teenaidoo8569 7 หลายเดือนก่อน +43

    I'm watching now at 1am.😮

  • @vanninquine3636
    @vanninquine3636 9 หลายเดือนก่อน +4

    Excellent. Thank you!

  • @meazakebede880
    @meazakebede880 29 วันที่ผ่านมา

    Barbara is a gift from above!

  • @irmamontelongo8525
    @irmamontelongo8525 9 หลายเดือนก่อน +77

    I am the way, the truth and the Light! No one comes to the Father but by Me!

    • @avigailbab8686
      @avigailbab8686 9 หลายเดือนก่อน +4

      John 14:6 🙏🏼

    • @carlosvalle7769
      @carlosvalle7769 9 หลายเดือนก่อน +3

      Amen

    • @Judahthanksgiving
      @Judahthanksgiving 8 หลายเดือนก่อน +1

      The Life ❤️

    • @wawawewa1
      @wawawewa1 7 หลายเดือนก่อน +2

      Same thing through all the prophet's stop this nonsense Adam had no father or mother stop this Trinity gymnastics it will never make sense we need logical evidence only Islam can provide it if you're sincere try it pray to the one Jesus was praying to look at any religion it say there is only one God

    • @Judahthanksgiving
      @Judahthanksgiving 7 หลายเดือนก่อน +6

      God The Father, God The Holy Spirit, God The Son... Three yet One, working in perfect and holy Unison 👏

  • @lauramicks9634
    @lauramicks9634 10 หลายเดือนก่อน +22

    Appreciate you taking time explaining details of pineal gland I was told mine shows calcification ❤Godspeed healing journey

    • @tanyawieczorek6603
      @tanyawieczorek6603 7 หลายเดือนก่อน

      How'd that happen?!

    • @elledallas7851
      @elledallas7851 3 หลายเดือนก่อน

      Research, MSM organic sulfur, it’s supposed to decalcify it.

  • @marianafranca8604
    @marianafranca8604 11 หลายเดือนก่อน +15

    Very informative. God bless

  • @Lalallalu
    @Lalallalu 11 หลายเดือนก่อน +18

    I'm also going to share this video widely 🙏

  • @jayakumaransukumaran4777
    @jayakumaransukumaran4777 10 หลายเดือนก่อน +7

    Wow.Really amazing,Salute Barbara.❤❤❤❤❤❤❤

  • @Lalallalu
    @Lalallalu 11 หลายเดือนก่อน +21

    I'm taking away a lot of information from this talk. I will be listening to it again a few times to truly absorb it. The check room is a great name Dr Barbara gave, and the dynamic of repeatedly taking oneself out of it through the night using a gratitude technique is wonderful !!! Namaste 🫶

    • @kaymurphy6804
      @kaymurphy6804 11 หลายเดือนก่อน +4

      It's a "chat" room. Yes, excellent suggestions on getting out of it!

    • @lulazeta8965
      @lulazeta8965 11 หลายเดือนก่อน +4

      I thought she called it the chat room not the check room

    • @EzEzEz369
      @EzEzEz369 9 หลายเดือนก่อน

      🙏🌷🕉📿♥️

    • @sunnychong2262
      @sunnychong2262 3 หลายเดือนก่อน

      What Babarra says is the chat room...the talking with your own self...

  • @jarrodvisneski4671
    @jarrodvisneski4671 8 หลายเดือนก่อน +18

    I have been getting up every morning at 5 :45 for work for the past 20 years and here it is 3:33 am and I’m still awake. One cup of coffee, the rest water. All my life when I see twilight, I get chills, excitement chills. The sun makes me tired. I don’t know if I’ll ever be normal.

    • @tanyawieczorek6603
      @tanyawieczorek6603 7 หลายเดือนก่อน +6

      Some people are naturally night owls. I've been like this my whole life too. Never could adjust to a dayshift schedule..

  • @GoodVibesNewlevel2023
    @GoodVibesNewlevel2023 9 หลายเดือนก่อน +21

    I am watching at 3:27 am. I am going to follow the prescription. Thank you Barbara.

    • @15Robstar
      @15Robstar 7 หลายเดือนก่อน

      You're not off to a good start...

  • @YoshiyaYoshimura
    @YoshiyaYoshimura 4 หลายเดือนก่อน +304

    For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

    • @letticejames9937
      @letticejames9937 3 หลายเดือนก่อน

      I enjoy the knowledge ❤

    • @karencshockley
      @karencshockley 3 หลายเดือนก่อน

      ​@manojchaudhary9452I have to be there in the next Tuesday and I can ¹2

    • @GroovyGranny1959
      @GroovyGranny1959 หลายเดือนก่อน

      Where do I find it if it's banned?

    • @Shellz369
      @Shellz369 5 วันที่ผ่านมา

      ​@@GroovyGranny1959It is not banned, a quick google search will show you several sites where Annette Ray's book is available as an e-book including Amazon 🙂

  • @TaliHershkovitz
    @TaliHershkovitz 4 หลายเดือนก่อน +2

    So much biblical wisdom… and your soothing voice really brings peace and healing. Thank you so much for all your insight ❤

  • @TinaTia-eq2kh
    @TinaTia-eq2kh 7 หลายเดือนก่อน +11

    I still find it interesting hearing stories of 2 adults sleeping habits as babies that never changed into adulthood. One person parents always made sure it was complete silence during sleep and as an adult, can't sleep unless complete silence and can wake up easy. Another person parents were musicians and always loud music in the home so decided their baby will learn to sleep during loud noise and it worked - their baby slept right thru any loud noise. Unfortunately as their baby got to adulthood, could never wake up to alarm clock because conditioned from infancy to sleep thru noise. This would make a fascinating clinical trail with infants into adulthood.

  • @Sunshine_098off
    @Sunshine_098off 6 หลายเดือนก่อน +11

    I thank God for the technology of internet because i am learning a lot from Ma'am Barbara's lectures on health and wellness. Thank you Ma'am! God bless you more!!❤😊

  • @lovemxoxo8435
    @lovemxoxo8435 6 หลายเดือนก่อน +23

    Oh, my! It's 12:04 am and and I'm awake, watching Barbara, I love to sleep and try my best to get 8 hour sleep. I came across this video earlier and was so busy, I could'nt watch it. It is very interesting. I will go to sleep early every day from now on.. THANK YOU, BARBARA. 🙏GOD BLESS YOU❤

  • @ellalawrence1188
    @ellalawrence1188 11 หลายเดือนก่อน +13

    I am so excited with your videos , learning and hiding it in my heart😊

  • @geraldfrank1630
    @geraldfrank1630 5 หลายเดือนก่อน +13

    10PM -2AM is the window or best time to rest even if you only close your eyes. 🙏

  • @rekhadebnath3161
    @rekhadebnath3161 4 หลายเดือนก่อน +3

    Barbara, you are fabulous. Every time I watch your videos I wish I could share with all I know but... I have learnt a lot and still want to learn. Thank you mam.

  • @janicerevercomb1019
    @janicerevercomb1019 2 หลายเดือนก่อน

    I have just discovered Dr O'Neill- I would love to have this book. I'm watching as many Podcasts as I can. ❤

  • @theshepherdsinn
    @theshepherdsinn 6 หลายเดือนก่อน +11

    A great way to get out of the chat room I find it helpful to focus on praying. I always fall asleep.

  • @iwenkadsouza6027
    @iwenkadsouza6027 4 หลายเดือนก่อน +1

    Thank u Ma'am always a pleasure listening to u.
    May God shower u with abundant blessings always.

  • @denamenagias1462
    @denamenagias1462 10 หลายเดือนก่อน +16

    Thankyou so much Barbara for all you do! You are a very wonderful and wise woman thankyou again and God Bless You

  • @flynneart1111
    @flynneart1111 3 หลายเดือนก่อน +1

    She is brilliant and lovely

  • @richwilson5969
    @richwilson5969 10 หลายเดือนก่อน +18

    It’s worth to note , rewatch and wrote down notes highlights and things you need to remember you can share w family or friends. I’m adhd so I have to rewatch things. Have a happy day😊

    • @HTNPSullivan
      @HTNPSullivan 4 หลายเดือนก่อน

      I also have ADHD and notes do help information "stick", but most people learn and retain information best if they write it down, so don't feel that this is a flaw. Same goes for repetition. Some people comprehend quickly or can remember new information more easily, but often that's a function of how useful the info is to us, or how much we enjoy the subject, ADHD or not. For me, the ADHD part is figuring out how to implement the info in a way that I will stick with it. I often use a piece of paper taped up on a wall I will see daily or somewhere equally visible, and I write the date/time I did whatever action it is. I started a list like this to help me get in the habit of washing my dishes daily. I have so far not missed a day in 15 months, and often wash my dishes after each meal now. So in this case, I have to decide which action to start with and then keep doing it consistently until it's just a normal part of my day. Being specific, keeping a written record, and being committed to being consistent works best for me.

  • @winktonsmom6965
    @winktonsmom6965 3 หลายเดือนก่อน +1

    I needed this.. God bless Barbara ❤

  • @southafricangirl1698
    @southafricangirl1698 9 หลายเดือนก่อน +10

    Thank you lovely lady, God bless!!

  • @rogercharbonneau3008
    @rogercharbonneau3008 3 หลายเดือนก่อน +1

    I pray gor you and yhk God for you, may God bless you, and keep your family

  • @Sita-y2y
    @Sita-y2y 9 หลายเดือนก่อน +108

    Praying the Rosary is the best treatment for insomnia, reduces blood pressure, anxiety and depression and a great tranquilliser.❤

    • @jamkrk
      @jamkrk 9 หลายเดือนก่อน +41

      Pray to Jesus Christ not Mary.

    • @jamkrk
      @jamkrk 9 หลายเดือนก่อน +11

      If you want your prayers heard.

    • @jamkrk
      @jamkrk 9 หลายเดือนก่อน +38

      The Only way to the Father is through His Only Begotten Son, Jesus Christ.

    • @TammyPetersonPodcast
      @TammyPetersonPodcast 9 หลายเดือนก่อน +18

      When I was weeks in the hospital with no help coming my way, I prayed the Lords Prayer until I slept. I never worried or fretted, I prayed

    • @TammyPetersonPodcast
      @TammyPetersonPodcast 9 หลายเดือนก่อน +13

      @@jamkrkthe Rosary prayer is focused on the wisdom of what’s best in mothers ie. Mother Mary, to intervene for us to Christ ❤

  • @idahohoosier8989
    @idahohoosier8989 2 หลายเดือนก่อน

    Peace and blessings Barbara. Love all y'all offer, julie

  • @leraymond777
    @leraymond777 9 หลายเดือนก่อน +6

    Thank you so much for this important presentation about sleep!

  • @MILAGROSPENAMANTE
    @MILAGROSPENAMANTE 3 หลายเดือนก่อน

    Thank you so so much for sharing your knowledge on natural healing. May God Bless you more

  • @sl4983
    @sl4983 8 หลายเดือนก่อน +7

    The sounds of those children was beautiful

  • @RitaHackney
    @RitaHackney 3 หลายเดือนก่อน +1

    I love that you love our father God ❤

  • @ItsMefromSnuffys
    @ItsMefromSnuffys 7 หลายเดือนก่อน +5

    Thank you Barbara O'Neil

  • @seemachauhan6612
    @seemachauhan6612 2 หลายเดือนก่อน

    Every time you surprise me. Thanks for such a useful session🤩😍🙏

  • @carlafletcher8391
    @carlafletcher8391 11 หลายเดือนก่อน +36

    I love this. Confirms all that I have been doing and why I look and feel so young at my age. ❤

    • @nazem3079
      @nazem3079 10 หลายเดือนก่อน +1

      How old are you?

    • @carlafletcher8391
      @carlafletcher8391 10 หลายเดือนก่อน +4

      I’m 54 years young

  • @janfahmy6478
    @janfahmy6478 2 หลายเดือนก่อน

    I love that everything finished with prayer 🙏 in Jesus name 🙏

  • @ztylz-
    @ztylz- 6 หลายเดือนก่อน +4

    Good information ℹ️ … The nature way !

  • @ullahjerm2461
    @ullahjerm2461 3 หลายเดือนก่อน

    Barbara thanks a lot, and God bless you 🙏

  • @nccrchurchunusual
    @nccrchurchunusual 9 หลายเดือนก่อน +6

    Thx for talking about this.
    I have done plenty of this- sunshine, hard work, exercise, blue light blocking glasses, learn new stuff, prayer, forgiveness... nothing really works. Going to sleep about 9pm makes me wake at 3am. I hope to figure it out soon.

    • @discovery2727
      @discovery2727 4 หลายเดือนก่อน +2

      6 hours are enough sleep for you.

  • @GroovyGranny1959
    @GroovyGranny1959 หลายเดือนก่อน

    Thank you for doing this video. Very informative & now I know why my pain level is higher when I get to bed late. I've always been a night owl, so looks like I'm going to have to change thar.

  • @putrawibowo9415
    @putrawibowo9415 11 หลายเดือนก่อน +18

    Wonderful glory be to God ❣️👍

  • @sabri-y5o
    @sabri-y5o 4 หลายเดือนก่อน

    I love this wisdom so generously delivered. Thank you and God bless❤

  • @MoonWishes-r2s
    @MoonWishes-r2s 10 หลายเดือนก่อน +24

    I go to bed by 6pm, I stop all fluids by Noon. I don't drink coffee nor carbonated drinks. No alcohol. I'm a health fan & yet am awakened 2 or 3 times to empty a full bladder Every Night, really disruptive to my Sleep 😔

    • @Mellyyyyy-w3j
      @Mellyyyyy-w3j 10 หลายเดือนก่อน +3

      Try something different

    • @EzEzEz369
      @EzEzEz369 9 หลายเดือนก่อน +7

      Have you tried a pinch of Celtic salt with your water throughout the day?

    • @irene_123
      @irene_123 9 หลายเดือนก่อน +8

      Since I take magnesium citrate I don’t wake up to go to the toilet. I totally recommend it

    • @EzEzEz369
      @EzEzEz369 9 หลายเดือนก่อน +1

      @irene_123 do you take before bed, or throughout the day ? 🙏🌷📿💜🕉

    • @irene_123
      @irene_123 9 หลายเดือนก่อน +4

      @@EzEzEz369 I take it with lunch and dinner since I don’t usually eat breakfast but if I do, I take it too. It has become a habit. Also if possible, take together with potassium citrate as well and vitamin C because it increases the absorption.

  • @vickieking1608
    @vickieking1608 4 หลายเดือนก่อน

    Thank you so much I suffer from insomnia. Will try all of these great advices. God bless you Barbara and thank you Lord for answers.

  • @proudchristian77
    @proudchristian77 9 หลายเดือนก่อน +10

    If u want to sleep well , be nice, dont hurt other's, they wont cry to Him , 💒👣👑 & get u in troubles, & you sleep better too , not being worried about it ! 💝

  • @brandbergsq8411
    @brandbergsq8411 4 หลายเดือนก่อน

    Please say thank you whenever someone answers your questions! Barbara is s treasure show some respect.

  • @w96725
    @w96725 11 หลายเดือนก่อน +59

    The Adventist are much better informed concerning earthly matters than most of humanity.

    • @noracaldera3757
      @noracaldera3757 10 หลายเดือนก่อน +1

      Agree

    • @KalahariJack
      @KalahariJack 9 หลายเดือนก่อน +1

      🤣🤣🤣🤣🤣🤣🤣🤣

    • @Judahthanksgiving
      @Judahthanksgiving 8 หลายเดือนก่อน +1

      Knowing scripture is best ❤

    • @sl4983
      @sl4983 8 หลายเดือนก่อน +1

      You mean health matters.

    • @fritula6200
      @fritula6200 7 หลายเดือนก่อน +1

      Who told you that? @w

  • @Soloz1419
    @Soloz1419 2 หลายเดือนก่อน

    Thank you from South Africa

  • @dapawap
    @dapawap 6 หลายเดือนก่อน +8

    I love my insomnia I learn so much during the night. Best time in my 24 hour period. When I was younger I could go 7 nights without sleep & I did exceedingly well at my law exams.

    • @joefrisbie1594
      @joefrisbie1594 6 หลายเดือนก่อน +4

      Then of course you are familiar with "there is an exemption to every rule" She is talking to the most of us who operate on a standard circadian rhythm.

    • @jasminamarkota589
      @jasminamarkota589 4 หลายเดือนก่อน

      Im doing same,learning

    • @ewelinadziminski2851
      @ewelinadziminski2851 3 หลายเดือนก่อน

      I could do the same in my younger and I was thankful. But now it is bad for me because the eyes are tired very fast. I will try Barbara's recommendations and hope for a good 7 hours sleep time.

  • @OdunugaNwaforOmoyemiMonicaanne
    @OdunugaNwaforOmoyemiMonicaanne 3 หลายเดือนก่อน

    My sleeping pattern improved when i started my day with bouncing and gardening.
    I sleep better now.
    I don't wake up to pee more than once unlike in the past,i wake up a couple of times,but my dinner is before 7.00 pm and my bed time is 10.00 pm
    Thank you Barbara for a great job 👍🏻

  • @Sita-y2y
    @Sita-y2y 9 หลายเดือนก่อน +221

    If you can’t sleep then The Lord is calling you to pray.❤

    • @elohisaroeh652
      @elohisaroeh652 9 หลายเดือนก่อน +16

      been sleepless for 3 days and praying so much

    • @mailywong9612
      @mailywong9612 8 หลายเดือนก่อน +2

      Thank you for sharing , I will pray 🙏

    • @racrac9765
      @racrac9765 8 หลายเดือนก่อน +4

      Please talk about MS and treatment.thanks ❤

    • @anisaskcirmoht57
      @anisaskcirmoht57 8 หลายเดือนก่อน +6

      Everyone's an expert

    • @libbydeville2703
      @libbydeville2703 8 หลายเดือนก่อน +6

      I guess He wants me to be a Preacher

  • @janetnieves2629
    @janetnieves2629 4 หลายเดือนก่อน

    That's what my Mom always told me! "Start thanking God for things." She said she would even thank Jesus for the smallest things, like nails, screws, and bolts when she REALLY was having trouble sleeping. It has worked EVERY time to put me to sleep.

  • @tsipporahyisrael2472
    @tsipporahyisrael2472 11 หลายเดือนก่อน +5

    Thank you 😊

  • @sanpansam7977
    @sanpansam7977 7 หลายเดือนก่อน +2

    Wow! Barbara is simply wonderful to listen to in addition to being informative. I learned so much since I have so much trouble sleeping. It's always a struggle for me. I'm just two month younger than her.

  • @ellygarcia6986
    @ellygarcia6986 11 หลายเดือนก่อน +51

    Oh wow! And as a medical professional LOVE all these amazing facts!!!!

  • @deelicious1610
    @deelicious1610 4 หลายเดือนก่อน

    Chronic insomnia over 40 years. What I wouldn’t give for 8 hours uninterrupted sleep!!!!! I listen to Eckhart Tolle in the night. His calm voice helps me go back to sleep. I eat 100% unsweetened dark chocolate and love it.

  • @anniechao6834
    @anniechao6834 10 หลายเดือนก่อน +3

    Thankyou for the info barbara! May God bless you always.

  • @dsj9793
    @dsj9793 4 หลายเดือนก่อน +1

    Thank you 🙏 for good learning and sharing definitely.

  • @precious4111
    @precious4111 6 หลายเดือนก่อน +3

    Today is such a different world. Shifts, stores open til late, babies awake in night, hormones, yes we can pray and God will bless.
    Ppl taking care of elder family members etc.