If you need more videos and to learn more what is your curvature watch these other videos about SCOLIOSIS ⏩Top 5 Pilates and Yoga Spinal Mobility Exercises Fix For a Better Postureth-cam.com/video/dnxoIkXWtdw/w-d-xo.html ⏩Try this proper sleeping position proper sleeping position th-cam.com/video/KWeUC6kWzKE/w-d-xo.html 3 best positions for Scoliosis On this current video, i discussed the different types of curves and how to perform 10 gentle stretching and strengthening Program
@@birallpatel143 To Join my course that i am re-opening click the link below ⬇ www.backmasterclass.com/general-opt-inrvsd1tf7 you will receive and email form me on how to join and I will re-open next month January 2023.
Annie, Thank you for doing a video for only dextroscoliosis exercises! I will make it a point to do these daily for a month to get rid of my rib hump and straighten my spine.
Hi..do you have leg exercises for a scoliosis patient?, I have scoliosis, right now my legs isn't working well, it seems like the bones in my legs become soft because it wobbles everytime I stand up or walk..
Good day! Ms. Annie! My x-ray result that i have thoracic spine dextroscoliosis. I dont know if this mild or sever because not mention at all. Just thoracic spine deviated to the right. Is it ok to do this exercise of yours? How long? And how many times in a week? Looking forward for your answer! Thank you and God bless! 🙏☺️
Sitting cross legged is now impossible for my severe scoliosis, or even getting down on the floor. It's essential to avoid poses and stretches that overly twist or compress the spine, because they involve unnaturally bending the rib cage, which can exacerbate the asymmetrical effect that scoliosis tends to have on the rib cage! You obviously do not have scoliosis yourself, so have no idea of the damage you are doing to viewers who suffer with it.This is about ego, not helping.
If you need more videos and to learn more what is your curvature watch these other videos about SCOLIOSIS
⏩Top 5 Pilates and Yoga Spinal Mobility Exercises Fix For a Better Postureth-cam.com/video/dnxoIkXWtdw/w-d-xo.html
⏩Try this proper sleeping position proper sleeping position th-cam.com/video/KWeUC6kWzKE/w-d-xo.html 3 best positions for Scoliosis On this current video, i discussed the different types of curves and how to perform 10 gentle stretching and strengthening Program
Please suggest how can I join your back master class
@@birallpatel143 To Join my course that i am re-opening click the link below ⬇
www.backmasterclass.com/general-opt-inrvsd1tf7 you will receive and email form me on how to join and I will re-open next month January 2023.
Hi miss Anne can you make a video for levoscoliosis
Annie, Thank you for doing a video for only dextroscoliosis exercises! I will make it a point to do these daily for a month to get rid of my rib hump and straighten my spine.
You're so welcome! And there are more inside my Channel
tried today and felt relieved! might do this for a month🙏
Thank you. It really helped the pain of my back go away.
❤❤❤that's great news 😊You are very welcome
fantastic! my right arm is so relaxed after these exersices
I use this everyday it’s been like 4 months
That's great keep at it ❤
I watch this weekly. Thank you
Thank you for this anie.. I have dextroscoliosis and this excersice helps me a lot ..
Very helpful easy exercise
More effective and useful
Thanks you for very helpful exercise
FANTASTIC! Thanks.
Amazing. Thank you for this.
You're very helpful! Tysm for teaching us the proper posture!! ❤😊
Thank You so much ❤❤❤❤
Thank you so much annie
Hi..do you have leg exercises for a scoliosis patient?, I have scoliosis, right now my legs isn't working well, it seems like the bones in my legs become soft because it wobbles everytime I stand up or walk..
I have dextroscoliosis on the right side should I do this exercise to the right?
Good day! Ms. Annie! My x-ray result that i have thoracic spine dextroscoliosis. I dont know if this mild or sever because not mention at all. Just thoracic spine deviated to the right. Is it ok to do this exercise of yours? How long? And how many times in a week? Looking forward for your answer! Thank you and God bless! 🙏☺️
My dauther have doubl scoliose can she do this exercices please
The exercise is difficult to do because am not used to it what can I do?
Thanks!
هل إذا كان جنف من جهة اليسرى اعمل من جهة اليمنى اتنمى احد يفهمني
Hi Ma'am, my mother has dextroscoliosis and she is 73 years old. is it safe for her to do yoga? Thank you! Please reply po.
Is this for thoracic dextroscoliosis? cause I have it.
I have s scoliosis. I have upper right hump and lower left hump. Should i can do this
Miss anne can i have an apointmet to you online
Good day! Ms.Annie. I have a mild dextroscoliosis, does this exercise correct my spine if I do this daily?
(2)
up
❤❤❤❤thank you!!!!!!
Tan eik fai l am 22 years malaysia loph😄🎊😀😀😉🥚hi
First I can’t cross my legs
I woulliketoget a trans
?
Sitting cross legged is now impossible for my severe scoliosis, or even getting down on the floor. It's essential to avoid poses and stretches that overly twist or compress the spine, because they involve unnaturally bending the rib cage, which can exacerbate the asymmetrical effect that scoliosis tends to have on the rib cage! You obviously do not have scoliosis yourself, so have no idea of the damage you are doing to viewers who suffer with it.This is about ego, not helping.