Praise God for this demo ,Doc,.my daughter has Thoracic scoliosis moderate I've been waiting for this and now here it is, Been updating your channel. God bless you greatly 🙏
Thanks doc,its a big help.i have levo scoliosis,i am now 40 years old. Mild lng daw po dahil 14 lng.and gagawin ko n to para malessen ang ang sakit sa likod ko because of muscle spasm..masakit n tlga😔
Same po may mild scoliosis po ako at nag ka muscle spasms na din po apat na doctor na po pinuntahan ko pero hindi po nawawala sa mga nirereseta sakin gamot na muscles relaxing at pain reliver halos 2 months mahigit na po ako nag susuffer sa sakit ng likod ko halos araw araw minuminuto po sobra sakit ano po kaya maganda gawin ko ara mawala ang muscles spasm at maibsahan ang mild scoliosis 😢
@@ElisaIñeco sakin Po nawawala ung sakit sa mga reseta..pero inistop ko na Po ung gamot inumin. Bumabalik ung sakit at manhid Araw Araw pero pinipilit ko Po tlga mag exercise para mawala at mag yoga pag sinipag..masakit Po tlga super sakit Minsan pero d ko na talaga sinanay na inuman ng gamot Kasi pain reliever sya may kamahalan din and ayoko masanay. Sipagan n lng Po ntn mag yoga at mag exercise 😊
Dr. Jun, you are an amazing person! Thank God for your gift it helps a lot of people. My sister is suffering from scoliosis and her head is stooping down, whatever she does, it is permanently stooping down. Please advise us on how we can help her God bless you
i dont usually subscribe to a channel pero this doctor puts too much effort not to subscribe. i hope madami mag subscribe and sana madami pa kayho matulungan.
Salamat doc jun, may scoliosis Kasi Ang anak ko , na pa check ko na Po sya sa doctor at na x-ray na , S curve Po sya at napagawan na Namin Ng brace worth of 25k.. Nakita ko Yung video mo at malaking tulong Po para mapadali Ang recovery Ng spine nya salamat po
Thank you very much po sa pag tuturo nyo ng teraphy tungkol sa scoliosis at nkakatulong po kyu lalo na po sa kin na my scoliosis salamat po at Godbless
good pm. po from Doha Qatar po. puede po bang mag request n next topic nyo po ay para sa kung anong self. treatment po para sa osteoarthritis po. fan nyo po ako.. Maraming salamat po Doc. God bless po
I’m a new subscriber and I learned a lot from your blog. I was diagnosed with scoliosis inverted S at the age of 33. I’ m 55 now, i still stand straight and i have no concave or tight muscles. What I always have is the neck pain. My question is, can i mix your exercises for neck pain and exercises for scoliosis? Thank you and I’m looking forward for more videos from your channel. God bless you more
tnx po dr for this video. actually ang iba dyan napanood ko s ibang yt channel at na try ko n at totoo po struggle is real ng mga exercises. 😁 pero kailangan tiisin. i have scoliosis po and its an inborn kya npakahirap. at medyo tinamaan po ako s video nyo dhil literal yan ang kondisyon ng scolio ko d pantay ang balikat ko. then sad to say i also have marfan syndrome. ☹️
#DocJunReyes, please pakisabi po kung kailan o anong position mag-iINHALE, kung anong position magho-HOLD NG BREATH, at kung anong position mag-e-EXHALE. Thank you po, doc.
Doc iam 65 years old ngayon lang ako nakaramdam ng ngalay at sakit sa lower back. After may tumunog sa spine ko last month lang May 2024 after 2 to 3 days nakaramdam na ako ng sakit at ngalay dati naman wala akong sakit na nararamdaman ngayon meron na.
Doc na diagnosed ako ng mild scoliosis today,nag aalala ako baka bawiin ng ospital na inapplyan ko yung pag hire nila sa akin..class B fit to work,hindi pwede magbuhat ng mabigat..nakakainis lang
gd day dctr jhun.from cavite one of your followers.meron po aq result exray for my thoracic mild rigth scoliosis. almost 5 months n po.bkt po gnun dq p rin mgwa yumuko at msskit ang aking mga singit prNg s mga litid ngmmula.mrming slmat po ..Godbless po
Thank you doc . Doc Meron po akong dextroscoliosis ang sabi sa akin nang doctor noon ay inborn at wala rin syang sinabi ng pwedeng magamot ito. 60 yrs old na po ako may pag asa pa kaya maituwid ang spine ko kasi kapag sobrang lamig sumasakit ang likod ko Salamat po doc sana matulungan mo ako
Thank you dr please i want to ask how to change sides while sleeping I'm so worried can't good sleep 😴 😢S1and L5 doing problem and neck c1 and c2 uneven neck and face too.
Good day doc. 2yrs and 1/2 na diagnose ako ng L5 S1. I'm ok na doc. Ask ko po doc na puede ba ako magwalking mga 30 min dahil tumaas ang aking cholesterol. Thank you and GOD bless doc.
@@docjunreyesSame po may mild scoliosis po ako at nag ka muscle spasms na din po apat na doctor na po pinuntahan ko pero hindi po nawawala sa mga nirereseta sakin gamot na muscles relaxing at pain reliver
@@docjunreyesSame po may mild scoliosis po ako at nag ka muscle spasms na din po apat na doctor na po pinuntahan ko pero hindi po nawawala sa mga nirereseta sakin gamot na muscles relaxing at pain reliver
Meron po ako thorosic Levo escoliosis gusto ko pong malaman kung nagkaron ba siyaback paib at tanong ko din kung lumalaki po ba siya it was deviated left side but my cshoulder curve it was right side...
Good day, nagpacheck-up po ako at nag-undergo ng X-ray po, and nakita po sa result na I have a mild scoliosis. Sabi sa x-ray result ko, I have a slight rightward curvature of the thoracic spine with Cobb's angle of 13 degrees. Anong exercises po ang dapat kong gawin doc? Sana po matulungan niyo ako. 🙏
Hi Doc Jun Reyes, Hope you're well. I'm 70 years old and just been diagnosed of mild scoliosis. There is curvature within the lumbar spine convex to the left centered at the L1/2 level. Can I do self treatment. Thanks very much & God Bless you & your family.
dont skip ads support doc jun😁
Tnk u Doc ! I HV an S schiolosis according to my XRay. 60 yrs ago !! I will follow ur exercise for Schiolosis !! Pagpalain po kayo Ng Dios Doc !!
Thank you po Dr.jun Reyes sa malaking tulong po sa akin na senior citizen na wala akong pera na png pa therapy god bless po❤️
Praise God for this demo ,Doc,.my daughter has Thoracic scoliosis moderate
I've been waiting for this and now here it is, Been updating your channel.
God bless you greatly 🙏
Thanks doc,its a big help.i have levo scoliosis,i am now 40 years old. Mild lng daw po dahil 14 lng.and gagawin ko n to para malessen ang ang sakit sa likod ko because of muscle spasm..masakit n tlga😔
Same po may mild scoliosis po ako at nag ka muscle spasms na din po apat na doctor na po pinuntahan ko pero hindi po nawawala sa mga nirereseta sakin gamot na muscles relaxing at pain reliver halos 2 months mahigit na po ako nag susuffer sa sakit ng likod ko halos araw araw minuminuto po sobra sakit ano po kaya maganda gawin ko ara mawala ang muscles spasm at maibsahan ang mild scoliosis 😢
@@ElisaIñeco sakin Po nawawala ung sakit sa mga reseta..pero inistop ko na Po ung gamot inumin. Bumabalik ung sakit at manhid Araw Araw pero pinipilit ko Po tlga mag exercise para mawala at mag yoga pag sinipag..masakit Po tlga super sakit Minsan pero d ko na talaga sinanay na inuman ng gamot Kasi pain reliever sya may kamahalan din and ayoko masanay. Sipagan n lng Po ntn mag yoga at mag exercise 😊
Thanks!
Thank u so much doc jun super effective sya for me more power to you and god bless u more 🥰🙏
Dr. Jun, you are an amazing person! Thank God for your gift it helps a lot of people. My sister is suffering from scoliosis and her head is stooping down, whatever she does, it is permanently stooping down. Please advise us on how we can help her God bless you
Dalhin ko po sana sainyo para mabigyan Ng magandang treatment po and exercise.. maraming salamat po doc..❤❤🙏🙏🙏
i dont usually subscribe to a channel pero this doctor puts too much effort not to subscribe. i hope madami mag subscribe and sana madami pa kayho matulungan.
yes very informative po c doc
Thanks po, sa pag share ng kaalaman m, sobrang nakatulong po Ito sakin, hnd po ak makapagpatingin ng doctor dahil walang pera.
Thank you Dr.Jun Reyes I'm now 74yrs old suffering from scoliosis since I was 14yrs old.
Lumala po ba yung pagcurve ng likod niyo?
Ilan degree po yung unang nalaman nyo..at ilan degree na po ngaun?
Thank you Dr. Jun Reyes. Malaking tulong sa akin at sa aking mga anak. ingat po palagi
Salamat doc jun, may scoliosis Kasi Ang anak ko , na pa check ko na Po sya sa doctor at na x-ray na , S curve Po sya at napagawan na Namin Ng brace worth of 25k.. Nakita ko Yung video mo at malaking tulong Po para mapadali Ang recovery Ng spine nya salamat po
Salamat doc sa tips may alam na ako yung anak k kc may scoliosis bago k pa lang nalaman
Thank you very much po sa pag tuturo nyo ng teraphy tungkol sa scoliosis at nkakatulong po kyu lalo na po sa kin na my scoliosis salamat po at Godbless
Thank you Doc. 12 yrs old kpo na anak S shape po sa knya. Now nag therapy po kami refer nrin for braces po. 😢
Omg Doc! Thanks for this. I was just Googling scoliosis because I have it.
Thank you for sharing this video po Doc.malaking tulong❤️ po ito para sa akin meron po akong right mild scoliosis God bless you po Doc🙏
Salamat ng bongga for sharing ur knowledge.God bless u always☺️
Thank you Doc June😊. Panoorin ko to ulit. Diko po escape ang Ads. Done subscribing. 😊
Very good and effective I feel. Will follow your exercises
Thank you
good pm. po from Doha Qatar po. puede po bang mag request n next topic nyo po ay para sa kung anong self. treatment po para sa osteoarthritis po. fan nyo po ako.. Maraming salamat po Doc. God bless po
Thank you Doc for the info malaking tulong ito sa amin mga OFW dto sa Milan, God bless po
Doctor thank you. Very clear instruction.
thank you for this doc. Im a PT student and I have case presentation coming up. This vid was vv informative
Thank you doc it's a very big help for me
Thank you Doc Reyes I'm suffering of scholluses I will try my best to follow your instructions😅
I’m a new subscriber and I learned a lot from your blog. I was diagnosed with scoliosis inverted S at the age of 33. I’ m 55 now, i still stand straight and i have no concave or tight muscles. What I always have is the neck pain. My question is, can i mix your exercises for neck pain and exercises for scoliosis? Thank you and I’m looking forward for more videos from your channel. God bless you more
Thanks doc for this wonderful video ❤️
Thank you doc Jun. Big help for me.
Thank you for sharing your knowledge it helps us a lot 🙏🏻❤️🙏🏻
Thank you very much! God bless!❤😊
Thank you Doc makakatulong ito sa mga anak ko
Thank you for sharing Doc. GOD Bless you
Thank you very much Doc., I learned something today, God bless you po.
Thank you Dr. Jun Reyes
Brilliant exercises for scoliotic patient thanks
Thank you Doc Jun super linaw ng explanations mo,may scoliosis din ako kaya gagawin ko ang ganitong exercise...
Thanks dr.❤❤❤❤❤
I will surely try those exercises thanks po
hi doc, goodmorning po.. blessed sunday po!
thank u for sharing this video ,,,GOD bless u Doc.
Thank you for sharing this Doc. Ask ko lang po if meron kayong complete routine/ exercise para sa may levoscoliosis. Thank you
tnx po dr for this video. actually ang iba dyan napanood ko s ibang yt channel at na try ko n at totoo po struggle is real ng mga exercises. 😁 pero kailangan tiisin. i have scoliosis po and its an inborn kya npakahirap. at medyo tinamaan po ako s video nyo dhil literal yan ang kondisyon ng scolio ko d pantay ang balikat ko. then sad to say i also have marfan syndrome. ☹️
Laking tulong po ito doc salamat po
hello po Dr. Jun Reyes good day.. sana po makagawa kayo ng video Best sleeping posisions for scholiosis. Thank you and God Bless you
Thanks doc for sharing your video.
It is a good idea for self treatment 😊
thank u o doc.bata pa po ang anak ko nagkaroon na po sya ng scholios.
#DocJunReyes, please pakisabi po kung kailan o anong position mag-iINHALE, kung anong position magho-HOLD NG BREATH, at kung anong position mag-e-EXHALE. Thank you po, doc.
New subscriber here.
Thanks, Doc
Good.morning doc.tks.so much for sharing.wstching from singapire
Good morning Po doctor...my scoliosis Po ako patulong Po s mga exercise po
Maraming salamat
Doc Jun, good day. New subscriber of your channel. What about lumbar scoliosis po? Thank you.
New subscriber doc
Thanks for sharing po doc😊
Doc iam 65 years old ngayon lang ako nakaramdam ng ngalay at sakit sa lower back. After may tumunog sa spine ko last month lang May 2024 after 2 to 3 days nakaramdam na ako ng sakit at ngalay dati naman wala akong sakit na nararamdaman ngayon meron na.
Verry informative
Salamat doc...
thank you sò much po dok.
Doc na diagnosed ako ng mild scoliosis today,nag aalala ako baka bawiin ng ospital na inapplyan ko yung pag hire nila sa akin..class B fit to work,hindi pwede magbuhat ng mabigat..nakakainis lang
gd day dctr jhun.from cavite one of your followers.meron po aq result exray for my thoracic mild rigth scoliosis. almost 5 months n po.bkt po gnun dq p rin mgwa yumuko at msskit ang aking mga singit prNg s mga litid ngmmula.mrming slmat po ..Godbless po
🆗thank u doc jun
Thankyou doc
thank you for sharing your knowledge with us..i thank the Lord for you.💖🙏🙏
Salamat pô doc jun hope makatulong ito sa ate ko 😊❤
Thx po sharing posting
Thank you doc . Doc Meron po akong dextroscoliosis ang sabi sa akin nang doctor noon ay inborn at wala rin syang sinabi ng pwedeng magamot ito. 60 yrs old na po ako may pag asa pa kaya maituwid ang spine ko kasi kapag sobrang lamig sumasakit ang likod ko Salamat po doc sana matulungan mo
ako
Thank you dr please i want to ask how to change sides while sleeping I'm so worried can't good sleep 😴 😢S1and L5 doing problem and neck c1 and c2 uneven neck and face too.
ty jun
May Cebu clinic ka ba Doc
Hi Doc been suffering from Rib hump scoliosis, best practices Doc Pls.
Hi Doc Im one of your viewer.Tanong ko lang,anong doctor ang puede kung puntahan at magtatanong kung may scoliocis ba ako o wala?
Doc can you do left and right .
Good day doc. 2yrs and 1/2 na diagnose ako ng L5 S1. I'm ok na doc. Ask ko po doc na puede ba ako magwalking mga 30 min dahil tumaas ang aking cholesterol. Thank you and GOD bless doc.
Yes you can. Ingat po lagi.
@@docjunreyes thanks a lot doc. God bless always.
@@aliceuy266 meron din po akon L5/S1 ano po ung ginawa nyo.
@@docjunreyesSame po may mild scoliosis po ako at nag ka muscle spasms na din po apat na doctor na po pinuntahan ko pero hindi po nawawala sa mga nirereseta sakin gamot na muscles relaxing at pain reliver
@@docjunreyesSame po may mild scoliosis po ako at nag ka muscle spasms na din po apat na doctor na po pinuntahan ko pero hindi po nawawala sa mga nirereseta sakin gamot na muscles relaxing at pain reliver
Meron po ako thorosic Levo escoliosis gusto ko pong malaman kung nagkaron ba siyaback paib at tanong ko din kung lumalaki po ba siya it was deviated left side but my cshoulder curve it was right side...
Doc anong gatas inomin pra sa may scoliosis,salamat doc
Yung excersice nyo po ba pinapakita ss video is for curvature sa right po or sa left?
انا مثل سؤالك تماما
Hello po. Doc saan po ang clinic nyo located?
Salamat anu po exercise sa
Meron po
Hyperlordisis.
C shape Curve po.
Dr. Reyes meron ako scoliosis, osteoporosis, lumbo sacral instability deformity of T 11 and T 12. Pls help . Thanks a lot
Good pm po doc ,San po location Nyo?
Doc thank you po.. San po location nyo po doc. Para po sana sa anak Kong 10years old..
Dr. Jun saan po ba ang location ng clinic nyo? Ipacheck ko po ang anak may duda po ako na may scolliosis sya. Appreciate your reply po.
Paano po Doc Lumbar Dextroescoliosis
Gud morning doc.jun ask po ako kung anong exercise ba ang kaylangan gawin pag s curve yong scoliosis
Thankyou dok, pwede ba push up sa akin 60 na po ako
Hello Doc, newbie here.. ano Po ba ang dextro scoliosis? Meron Po kasing Nakita sa X ray ko.
Good day, nagpacheck-up po ako at nag-undergo ng X-ray po, and nakita po sa result na I have a mild scoliosis. Sabi sa x-ray result ko, I have a slight rightward curvature of the thoracic spine with Cobb's angle of 13 degrees. Anong exercises po ang dapat kong gawin doc? Sana po matulungan niyo ako. 🙏
doc saan po clinic nyo.
Paano Po doc kung pa letter "s" na Po Yung curvature ng spinal cord?
Doc jun pag may scoliosis maiipiktohan ba Ang pogi at Ang mga binti at paa
❤❤❤❤❤
Doc maagapan po ba yung levoscoliosis thoracic spine ??
Doctor ..San po ang clinic nyo?
Hi Doc Jun Reyes, Hope you're well. I'm 70 years old and just been diagnosed of mild scoliosis. There is curvature within the lumbar spine convex to the left centered at the L1/2 level. Can I do self treatment. Thanks very much & God Bless you & your family.
Thank you Dr. Jun it is big Help for us. Lalo na sa may anak na scoliosis -S,
doc ano po ba vitamin sa minimal scoliosis, baguhan pa lng po ako sa channel mo