Self treatment para sa Scoliosis- Dr. Jun Reyes PT DPT.

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  • เผยแพร่เมื่อ 23 ก.ค. 2020
  • Self treatment para sa Scoliosis with Dr. Jun Reyes PT DPT.
    You’ve got Physical Therapy questions ?
    We are here to help!
    reyesphysicaltherapy.com/
    Please feel free to ask questions.
    **Disclamer**
    All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.

ความคิดเห็น • 156

  • @raymundojrsabio514
    @raymundojrsabio514 11 วันที่ผ่านมา

    i dont usually subscribe to a channel pero this doctor puts too much effort not to subscribe. i hope madami mag subscribe and sana madami pa kayho matulungan.

  • @marygracemaniquiz6204
    @marygracemaniquiz6204 3 ปีที่แล้ว

    Thank you Dr. Jun Reyes. Malaking tulong sa akin at sa aking mga anak. ingat po palagi

  • @josephinefernan
    @josephinefernan ปีที่แล้ว

    Praise God for this demo ,Doc,.my daughter has Thoracic scoliosis moderate
    I've been waiting for this and now here it is, Been updating your channel.
    God bless you greatly 🙏

  • @herminiomantohac6573
    @herminiomantohac6573 3 ปีที่แล้ว

    Thank you Dr. Jun Reyes

  • @xeniamanikis7017
    @xeniamanikis7017 3 ปีที่แล้ว

    Tnk u Doc ! I HV an S schiolosis according to my XRay. 60 yrs ago !! I will follow ur exercise for Schiolosis !! Pagpalain po kayo Ng Dios Doc !!

  • @avacydmaureenpostre239
    @avacydmaureenpostre239 4 ปีที่แล้ว

    Salamat ng bongga for sharing ur knowledge.God bless u always☺️

  • @topherpotter1976
    @topherpotter1976 3 ปีที่แล้ว

    Thank you for sharing Doc. GOD Bless you

  • @generosaisidro2904
    @generosaisidro2904 2 ปีที่แล้ว

    Thank you very much po sa pag tuturo nyo ng teraphy tungkol sa scoliosis at nkakatulong po kyu lalo na po sa kin na my scoliosis salamat po at Godbless

  • @melgirao3982
    @melgirao3982 ปีที่แล้ว

    Thank you doc Jun. Big help for me.

  • @fegotgotao1444
    @fegotgotao1444 11 หลายเดือนก่อน

    Doctor thank you. Very clear instruction.

  • @jessemusa4933
    @jessemusa4933 5 หลายเดือนก่อน

    Thank you po Dr.jun Reyes sa malaking tulong po sa akin na senior citizen na wala akong pera na png pa therapy god bless po❤️

  • @user-sk1qq5fg4u
    @user-sk1qq5fg4u 4 หลายเดือนก่อน +2

    Thanks doc,its a big help.i have levo scoliosis,i am now 40 years old. Mild lng daw po dahil 14 lng.and gagawin ko n to para malessen ang ang sakit sa likod ko because of muscle spasm..masakit n tlga😔

  • @titamarmol1233
    @titamarmol1233 4 ปีที่แล้ว +1

    Thank you for sharing your knowledge it helps us a lot 🙏🏻❤️🙏🏻

  • @erwinmoon9449
    @erwinmoon9449 4 ปีที่แล้ว

    Thank you very much Doc., I learned something today, God bless you po.

  • @sacurahernandez1929
    @sacurahernandez1929 3 ปีที่แล้ว

    Thank you Doc for the info malaking tulong ito sa amin mga OFW dto sa Milan, God bless po

  • @cristinasantos7626
    @cristinasantos7626 2 ปีที่แล้ว +2

    Thank u so much doc jun super effective sya for me more power to you and god bless u more 🥰🙏

  • @corajumols1749
    @corajumols1749 2 ปีที่แล้ว

    Thank you doc it's a very big help for me

  • @teresitafrancisco4407
    @teresitafrancisco4407 2 ปีที่แล้ว

    Thanks a lot Doc. God bless 💖

  • @evelynmerante498
    @evelynmerante498 3 ปีที่แล้ว

    Thanks po, sa pag share ng kaalaman m, sobrang nakatulong po Ito sakin, hnd po ak makapagpatingin ng doctor dahil walang pera.

  • @maridemedina9834
    @maridemedina9834 2 ปีที่แล้ว

    thank u for sharing this video ,,,GOD bless u Doc.

  • @rosemariecasero2894
    @rosemariecasero2894 ปีที่แล้ว

    Brilliant exercises for scoliotic patient thanks

  • @ellerangalides3327
    @ellerangalides3327 2 ปีที่แล้ว

    Thank you Doc June😊. Panoorin ko to ulit. Diko po escape ang Ads. Done subscribing. 😊

  • @criscantillero4940
    @criscantillero4940 3 ปีที่แล้ว

    Thank you Doc makakatulong ito sa mga anak ko

  • @maloureyes8089
    @maloureyes8089 4 หลายเดือนก่อน

    Thank you very much! God bless!❤😊

  • @vinusevabengwyn4896
    @vinusevabengwyn4896 3 ปีที่แล้ว

    Maraming salamat po Dok
    Super tulong po sa akin

  • @rolandoa.amtojr.3992
    @rolandoa.amtojr.3992 6 หลายเดือนก่อน

    Thanks doc for this wonderful video ❤️

  • @Blacknowhiteblack
    @Blacknowhiteblack 2 ปีที่แล้ว +2

    Dr. Jun, you are an amazing person! Thank God for your gift it helps a lot of people. My sister is suffering from scoliosis and her head is stooping down, whatever she does, it is permanently stooping down. Please advise us on how we can help her God bless you

  • @frankorosco1390
    @frankorosco1390 2 ปีที่แล้ว

    Laking tulong po ito doc salamat po

  • @genalinedimasacat8735
    @genalinedimasacat8735 2 ปีที่แล้ว

    Thank you for sharing this video po Doc.malaking tulong❤️ po ito para sa akin meron po akong right mild scoliosis God bless you po Doc🙏

  • @lirahabana6854
    @lirahabana6854 ปีที่แล้ว

    Thanks, Doc

  • @arleneyarzo7156
    @arleneyarzo7156 2 ปีที่แล้ว

    I will surely try those exercises thanks po

  • @ellajoylim1315
    @ellajoylim1315 ปีที่แล้ว

    thank you for this doc. Im a PT student and I have case presentation coming up. This vid was vv informative

  • @user-eh8gy8iw8g
    @user-eh8gy8iw8g 3 หลายเดือนก่อน

    Thanks doc for sharing your video.

  • @karlhazeberj9746
    @karlhazeberj9746 3 ปีที่แล้ว

    ty jun

  • @bingbensurto8881
    @bingbensurto8881 ปีที่แล้ว

    Salamat doc...

  • @lizaaquino3545
    @lizaaquino3545 2 ปีที่แล้ว

    hi doc, goodmorning po.. blessed sunday po!

  • @leslieanncjaca5176
    @leslieanncjaca5176 2 ปีที่แล้ว

    Thankyou doc

  • @gulzarahmed3136
    @gulzarahmed3136 หลายเดือนก่อน

    Thanks dr.❤❤❤❤❤

  • @mototiger9400
    @mototiger9400 4 หลายเดือนก่อน

    Dalhin ko po sana sainyo para mabigyan Ng magandang treatment po and exercise.. maraming salamat po doc..❤❤🙏🙏🙏

  • @tessalmazan4514
    @tessalmazan4514 3 ปีที่แล้ว

    Thanks for sharing po doc😊

  • @jeannedesilva6980
    @jeannedesilva6980 2 หลายเดือนก่อน

    Very good and effective I feel. Will follow your exercises
    Thank you

  • @conchitamontederamos5304
    @conchitamontederamos5304 3 หลายเดือนก่อน

    Maraming salamat

  • @crisgildagarcia993
    @crisgildagarcia993 3 ปีที่แล้ว

    Thx po sharing posting

  • @michelledabela7848
    @michelledabela7848 3 หลายเดือนก่อน

    thank you sò much po dok.

  • @susanquintana5827
    @susanquintana5827 3 ปีที่แล้ว

    Good.morning doc.tks.so much for sharing.wstching from singapire

  • @rosaepong7840
    @rosaepong7840 3 ปีที่แล้ว +1

    🆗thank u doc jun

  • @eline3bisenio
    @eline3bisenio 3 ปีที่แล้ว +1

    good pm. po from Doha Qatar po. puede po bang mag request n next topic nyo po ay para sa kung anong self. treatment po para sa osteoarthritis po. fan nyo po ako.. Maraming salamat po Doc. God bless po

  • @rolandoa.amtojr.3992
    @rolandoa.amtojr.3992 6 หลายเดือนก่อน

    It is a good idea for self treatment 😊

  • @myradizon4881
    @myradizon4881 3 ปีที่แล้ว +3

    I’m a new subscriber and I learned a lot from your blog. I was diagnosed with scoliosis inverted S at the age of 33. I’ m 55 now, i still stand straight and i have no concave or tight muscles. What I always have is the neck pain. My question is, can i mix your exercises for neck pain and exercises for scoliosis? Thank you and I’m looking forward for more videos from your channel. God bless you more

  • @user-gz9qn9ic9y
    @user-gz9qn9ic9y 6 หลายเดือนก่อน

    Thank you Doc Reyes I'm suffering of scholluses I will try my best to follow your instructions😅

  • @RonieT
    @RonieT 3 หลายเดือนก่อน

    Verry informative

  • @rosalindamelo9441
    @rosalindamelo9441 ปีที่แล้ว

    Thank you for sharing this Doc. Ask ko lang po if meron kayong complete routine/ exercise para sa may levoscoliosis. Thank you

  • @EmelitaAbiera-pg4sv
    @EmelitaAbiera-pg4sv 7 หลายเดือนก่อน

    Salamat doc sa tips may alam na ako yung anak k kc may scoliosis bago k pa lang nalaman

  • @hensjjuplo4176
    @hensjjuplo4176 หลายเดือนก่อน

    hello po Dr. Jun Reyes good day.. sana po makagawa kayo ng video Best sleeping posisions for scholiosis. Thank you and God Bless you

  • @user-qe8xu9lz3v
    @user-qe8xu9lz3v 2 หลายเดือนก่อน

    New subscriber doc

  • @lethhealthytips3952
    @lethhealthytips3952 5 หลายเดือนก่อน

    Thank you Doc. 12 yrs old kpo na anak S shape po sa knya. Now nag therapy po kami refer nrin for braces po. 😢

  • @AkoSiAlroyd
    @AkoSiAlroyd 9 หลายเดือนก่อน

    Salamat doc jun, may scoliosis Kasi Ang anak ko , na pa check ko na Po sya sa doctor at na x-ray na , S curve Po sya at napagawan na Namin Ng brace worth of 25k.. Nakita ko Yung video mo at malaking tulong Po para mapadali Ang recovery Ng spine nya salamat po

  • @corajumols1749
    @corajumols1749 2 ปีที่แล้ว +3

    Thank you Dr.Jun Reyes I'm now 74yrs old suffering from scoliosis since I was 14yrs old.

    • @BattleofClans15
      @BattleofClans15 2 ปีที่แล้ว

      Lumala po ba yung pagcurve ng likod niyo?

    • @emmalynvacunawa1289
      @emmalynvacunawa1289 9 หลายเดือนก่อน

      Ilan degree po yung unang nalaman nyo..at ilan degree na po ngaun?

  • @ChannelTri3967
    @ChannelTri3967 3 ปีที่แล้ว +1

    tnx po dr for this video. actually ang iba dyan napanood ko s ibang yt channel at na try ko n at totoo po struggle is real ng mga exercises. 😁 pero kailangan tiisin. i have scoliosis po and its an inborn kya npakahirap. at medyo tinamaan po ako s video nyo dhil literal yan ang kondisyon ng scolio ko d pantay ang balikat ko. then sad to say i also have marfan syndrome. ☹️

  • @charlienmandawe1640
    @charlienmandawe1640 3 หลายเดือนก่อน

    thank u o doc.bata pa po ang anak ko nagkaroon na po sya ng scholios.

  • @liezel-varquezlaureta5762
    @liezel-varquezlaureta5762 2 ปีที่แล้ว

    Gud morning doc.jun ask po ako kung anong exercise ba ang kaylangan gawin pag s curve yong scoliosis

  • @kalebxymonsworld5802
    @kalebxymonsworld5802 4 หลายเดือนก่อน

    Hi Doc been suffering from Rib hump scoliosis, best practices Doc Pls.

  • @merzgarcia7701
    @merzgarcia7701 3 ปีที่แล้ว

    gd day dctr jhun.from cavite one of your followers.meron po aq result exray for my thoracic mild rigth scoliosis. almost 5 months n po.bkt po gnun dq p rin mgwa yumuko at msskit ang aking mga singit prNg s mga litid ngmmula.mrming slmat po ..Godbless po

  • @user-eh8gy8iw8g
    @user-eh8gy8iw8g 3 หลายเดือนก่อน

    Doc can you do left and right .

  • @bethelworshipsese3190
    @bethelworshipsese3190 3 ปีที่แล้ว

    thank you for sharing your knowledge with us..i thank the Lord for you.💖🙏🙏

  • @user-nx4li3it3n
    @user-nx4li3it3n หลายเดือนก่อน +1

    ❤❤❤❤❤

  • @ianbrieldaquiadocustodio125
    @ianbrieldaquiadocustodio125 2 ปีที่แล้ว

    Doc maagapan po ba yung levoscoliosis thoracic spine ??

  • @kirsty209
    @kirsty209 3 ปีที่แล้ว

    Hello po Doc pwede po ba mag lift ng weights ang may mild dextroscoliosis

  • @bethelworshipsese3190
    @bethelworshipsese3190 3 ปีที่แล้ว

    hello po doc. pde po ba kung senior na? 66 years old? thank you. God bless po

  • @myrnacalonge3176
    @myrnacalonge3176 3 ปีที่แล้ว +1

    Good morning doc ..ask ko lang kung pwede b ito n mag exercise anak kong babae...n nahulog s kama noong maliit p cya mga 2 or 3 year old cya noong at may fracture daw s balikat sv ng doctor s horpital kc noong nahulog cya yung balikat nya s kaliwa ang unang bumaksak at ky daw ng fracture kanan n balikat...ngayon ay 23 yrs old n cya...okey lang b ang exercise n ganito...sn mapayuhan mo ko dahil ngayon naiisip ko yun...maraming salamat doc...god bless and more blessing...

  • @20chin
    @20chin 3 หลายเดือนก่อน

    Hi Doc Im one of your viewer.Tanong ko lang,anong doctor ang puede kung puntahan at magtatanong kung may scoliocis ba ako o wala?

  • @asuncionbasig9682
    @asuncionbasig9682 ปีที่แล้ว

    Good morning Po doctor...my scoliosis Po ako patulong Po s mga exercise po

  • @ferdinandalfonso7080
    @ferdinandalfonso7080 2 หลายเดือนก่อน

    Salamat anu po exercise sa
    Meron po
    Hyperlordisis.
    C shape Curve po.

  • @sherynk8574
    @sherynk8574 หลายเดือนก่อน

    Doc anong gatas inomin pra sa may scoliosis,salamat doc

  • @jonathanbiasong-wo1ip
    @jonathanbiasong-wo1ip ปีที่แล้ว

    Good morning doc! need ba e unfit yong x-ray pag may nkita na mild scoliosis o not allign dw yong bones pero mild?pls advise.

  • @imeldasummerfields6813
    @imeldasummerfields6813 2 ปีที่แล้ว

    Hi Doc Jun Reyes, Hope you're well. I'm 70 years old and just been diagnosed of mild scoliosis. There is curvature within the lumbar spine convex to the left centered at the L1/2 level. Can I do self treatment. Thanks very much & God Bless you & your family.

    • @bhartlethtv
      @bhartlethtv ปีที่แล้ว

      Thank you Dr. Jun it is big Help for us. Lalo na sa may anak na scoliosis -S,

  • @cristinadetera3373
    @cristinadetera3373 หลายเดือนก่อน

    Doc iam 65 years old ngayon lang ako nakaramdam ng ngalay at sakit sa lower back. After may tumunog sa spine ko last month lang May 2024 after 2 to 3 days nakaramdam na ako ng sakit at ngalay dati naman wala akong sakit na nararamdaman ngayon meron na.

  • @JA-yh2kj
    @JA-yh2kj 4 ปีที่แล้ว +1

    Doc my daughter po had S curvature po that's good exercise po ba thanks po

  • @aame1234
    @aame1234 ปีที่แล้ว

    doc may question lng po ako ang finding po xray po there is rightward curving of the midthoracic spine and ang impression po thoracic dextroscoliosis. mag icocorrect po ba ang posture ko? thank you

  • @achilesbacorta
    @achilesbacorta 4 หลายเดือนก่อน

    May Cebu clinic ka ba Doc

  • @affordablethings2165
    @affordablethings2165 หลายเดือนก่อน

    Hello Doc, newbie here.. ano Po ba ang dextro scoliosis? Meron Po kasing Nakita sa X ray ko.

  • @SMASHTVlog
    @SMASHTVlog 2 ปีที่แล้ว

    Paano po Doc Lumbar Dextroescoliosis

  • @bornagainchristian2501
    @bornagainchristian2501 7 หลายเดือนก่อน

    doc, di ba may degree of curvature and scoliosis? please expound po

  • @gracevonstockum556
    @gracevonstockum556 3 ปีที่แล้ว

  • @bornagainchristian2501
    @bornagainchristian2501 5 หลายเดือนก่อน

    my scoliosis curvature is 16 degrees Please explain further. Salamat po.

  • @jacquelinewadasen3364
    @jacquelinewadasen3364 8 หลายเดือนก่อน

    Pwede po ba ako magpa nuga best bed therapy kung may scoliosis ako.

  • @lynbesa9779
    @lynbesa9779 6 หลายเดือนก่อน

    Hello po. Doc saan po ang clinic nyo located?

  • @dennisjosephdimag7627
    @dennisjosephdimag7627 2 หลายเดือนก่อน

    Doc levoscollosis po. D. Qn maitas ang left arms q paano

  • @mototiger9400
    @mototiger9400 4 หลายเดือนก่อน

    Doc thank you po.. San po location nyo po doc. Para po sana sa anak Kong 10years old..

  • @julieesgrina2326
    @julieesgrina2326 8 หลายเดือนก่อน

    doc ano po ba vitamin sa minimal scoliosis, baguhan pa lng po ako sa channel mo

  • @MarieCatherinePugoy
    @MarieCatherinePugoy หลายเดือนก่อน

    have 22deg mid shift right scoliosis

  • @wowiedesuman6839
    @wowiedesuman6839 2 ปีที่แล้ว

    Doc good day po,subscriber niyo po ako. meron po ako idiopathic scoliosis R, thoracic curve-mild. Sabi po ng ortho doctor ko mga 7 degree lang po ung curve ng scoliosis ko. Its way back 2016 pa last xray at check up ko. Thanks to god at hindi naman po siya nag de deteriorate.kasi kung titignan mo po ung posture ko mula pagkabata until now parang normal lang, straight lang pa rin ung posture maliban lang medyo may mataas at mababa sa chest ko, mas mataas ang left chest ng konti kung titignan mo ng mabuti at payat po left arm ko kisa sa right.normal lang po ba yun? At ano po ang ibig sabihin ng letter R sa idiopathic scoliosis R tapos may circle po ang R, sa right po ba ang concave or tight side? Thank you po doc

  • @marissateraoka3
    @marissateraoka3 ปีที่แล้ว

    Doc puwede po ba mag request po sa batok po bumuktot po na pa tagilid po hindi po payuko ang pagka baluktot pa tagilid po

  • @oning5104
    @oning5104 2 ปีที่แล้ว

    Sir ngpa x-ray po ako kanina .may dextrO scoliosis po ako dorsal spine thoracic curve po.. ang tanong ko lng Doc is fit to work po vah ako na magtrabaho abroad?

  • @maritesguiz4805
    @maritesguiz4805 8 หลายเดือนก่อน

    Thank you doc . Doc Meron po akong dextroscoliosis ang sabi sa akin nang doctor noon ay inborn at wala rin syang sinabi ng pwedeng magamot ito. 60 yrs old na po ako may pag asa pa kaya maituwid ang spine ko kasi kapag sobrang lamig sumasakit ang likod ko Salamat po doc sana matulungan mo
    ako

  • @MackoyCastillano
    @MackoyCastillano 2 ปีที่แล้ว

    Gud pm po,pnu kng ndi po mkynan ung smr swimming exercise kc po sumasakit po ung lower back,lalo n po kng nadiagnos po aq before po aq mggrade 6???34 yrs old n po aq now,salamat po,

  • @donmauvlog7141
    @donmauvlog7141 ปีที่แล้ว

    meron ako doc mild lang C sya.thnks foc

  • @haydeegumaru7195
    @haydeegumaru7195 6 หลายเดือนก่อน

    Pwede ko po ba isend ang x ray ko sa Inyo?

  • @haydeegumaru7195
    @haydeegumaru7195 6 หลายเดือนก่อน

    Good pm po doc ,San po location Nyo?

  • @marisahermosa1156
    @marisahermosa1156 2 ปีที่แล้ว

    Doc ask lang Po San Po Ang location mo gusto q Po mag pa check up