Jeet Selal is the one of the most natural and genuine trainers in fitness industry and explains every point in the easiest manner with lots of logic...
Bhot acha.... Good 👍 Mera b algo pain krti thi.but aj ki ya video daiki.ab kafi samj a gya...ma b yahi ghalti krta tha apni algo ko full stretch kr dayta tha.... Thank You...I wish that Alllah Almighty (God) Always Success in your life
Thank you so much, sir, for your guidance. I have been doing push-ups for the last 7-8 years. But I still find that there should be some corrections in my motion while doing this.
Yeap once I.. got a vedio.. from one of my frnd .. showing the different types of push-ups.. and I got confused atr watching that .. cz I only know the normal one and the dimond pishup
Sir agar aap aise hi har basic exercise ka bata dete to bhot accha hota... Chhote chhote details ko bhi miss krne se baad me injury badh jati hai... To please squats, crunches or baki sare basic exercises ka bhi video bana dein jo usually sab ghar pe karte hain...
Thanks sir.... before watching the video I was also doing such mistakes which u have told not to do during push-up....but from now I will try to do push-up in a right way like u have said.....thank you so much sir..
I could not pay the fee of gym that why i leave the gym, because i was to to gym in a week 4 day and they demanding full fee now i started a push up, and alhamdullah now i felling good with out any gym, nor any fee, this method told me my mother,
![SIX PACK ABS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]](http://i.ytimg.com/vi/SsyFIPmbp94/mqdefault.jpg)
![SIX PACK ABS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]](/img/tr.png)
1. shoulder wreight se halke se bahar.
2. leg close
3. plank position
4. dont lock elbows.
5. feel the muscle.
What about the breathing techniques?? when to breathe in and when to breathe out?
@@samratacharya7267 breathe in while going down and breathe out while going up
Aap sonu sood ke bhai lagte hain.....short and sweet mein samjha diya.
Your voice is like a mixture of rahul gandhi and tendulkar
True af
Agreee
yaa right
Yes your right
Bhai tum modiji ke fan ho or rahul gandhi ke video bhoot dekhte ho...😂😂😂
The best about him is that he explains everything so technically. 👌
True
😁
Thanks Jeet. It really helped me for home workout during Quarantine.
Yup!
Sir mene ak video banaya hai kesa he thadadekho sir 👍
Jeet Selal is the one of the most natural and genuine trainers in fitness industry and explains every point in the easiest manner with lots of logic...
Gebceeh
Absolutely correct saying if you want to achieve your goals fitness then follow sir jeet salal
A much needed information! Thank you so much for this amazing video sir :)
Superb sir.. Aap bahot achha kaam kr rhe.. Aap ki Exercise teaching Kabil-e-tarif h. God bless you sir.
I was doing pushups in a wrong way, but now with this valuable knowledge i am damn sure that i will be performing more better.
I didn't ruin ur 69 likes😆😆
When you say better, you don't use 'more' before it 👍
@@srv1347 chal nikal
🔥🔥🔥
Thank you i was experiencing mild pain on the back shoulder joint 2days ago😭 after pushups
Hope this will help me
Your voice is like sachin tendulkar... I liked the video 💚😊💙
hmko to urvashi rautela jaisa lga 😊
right
Nice
🤢🤢🤢🤢🤢🤢🤢🤢
Vivek Chaurasiya right bro
Probably the best video I've seen so far on Push ups... 👍👍
Thank you bro.
Your brilliant teaching is simply superb!!!!
May you always be happy...
Deepest gratitude ❤
Perfect way to explain pushups' movement!! Hats off sir!!
The way you are making understand is awesome., You got a new subscriber. Thank u for the coaching.
Bhot acha.... Good 👍
Mera b algo pain krti thi.but aj ki ya video daiki.ab kafi samj a gya...ma b yahi ghalti krta tha apni algo ko full stretch kr dayta tha....
Thank You...I wish that Alllah Almighty (God) Always Success in your life
संर खुप छान आपल्यासारखे मार्गदर्शन मिळाले ते खूप योग्य आहे आपलीच सांगण्याची पद्धत आहे ना सर उपयोगी आहे व्हेरी व्हेरी नाईस सर
Jeet bhai is awesome and highly educated to explain anything about correct posture and correct workouts.
I bet he can't do 100 push ups....
Just copying content and titles of foreign youtubers....
@Amrit Kumar Sahoo i can do 25 but uske baad फटती hai
@@musicstudy7610 bro everyone learn from somewhere and from different resources.nothing wrong in this
Bohat achaa vedio tha sir!!
Samjhane ka tarreeka bohat acha tha ... Aur bohat helpful rha...❣️💪
Your way of explaining is just awesome
Thank you so much, sir, for your guidance. I have been doing push-ups for the last 7-8 years. But I still find that there should be some corrections in my motion while doing this.
Thank you sir . My doubts has cleared .
That why jeet bro i m huge fan of u ..... no one on TH-cam talk about excercise form like u ......genius bro
This is the most clear and effective video on proper push up position. I could understand everything and I am an not intelligent. Thanks Jeet!
Love_is_not
between_a_beautiful
man_and_woman
Love_is_between
two_beautiful_hearts😘
Itna perfect guide points koi nahi batata. Thanks.....😘😘
Sir the tutorial was awsm....
Bt sir plz make a vedio on different type of push-ups
Any video have different types push up
Yeap once I.. got a vedio.. from one of my frnd .. showing the different types of push-ups.. and I got confused atr watching that .. cz I only know the normal one and the dimond pishup
Modern Tech ki.
This is the best video to clear all doubts about pushup
Thank you for your guidance. Your tutorials are so effective. you clarify and demonstrate the content skillfully so that everyone will get the point.
Starting ma kisko kisko laga ki ya koi forener hai😂😂
mere ko bhi yhi lga ke ye koi foregner he
Meet😂
Mujhe bhi bhai
same thing happened with me 😂😂
Shivam Singh dd
Excellent Sir, I love your videos due to ur easy explanation
Jeet bhai im one of ur fan nd ur the best ap jo b sikha rahay ho bohat accha hai nd i loved it. 👍👍
सर आपकी आवाज सचिन तेंदुलकर की तरह लगती है😊👍
Thank you so much for the information. Stay blessed
Most awaited topic thankyou 👌
Sir agar aap aise hi har basic exercise ka bata dete to bhot accha hota... Chhote chhote details ko bhi miss krne se baad me injury badh jati hai... To please squats, crunches or baki sare basic exercises ka bhi video bana dein jo usually sab ghar pe karte hain...
I keep my hand far away, but you told me.... thank you so much for guidelines...
I left gym since last 4 months coz of some issue ... and do pushups at home... and you uploaded it...guess my feelings...
love from Bangladesh... 🇧🇩🇧🇩
Vlo tooo
App bahut acche se explain krte ho bhai. Superb💞💞💞💞
Love you too
I am learning how to do
Thank you for your help
Thank you so much sir ji...
Bhut Acha samjhate Ho aap...
M ur big fan.. 😍😊😍
Very important infomation Tumne bhaut sahi topic pe vdo banai khas ker gym lover ko ye vdo bhaut fayde mad rehegi nice keept it up🦁🐅
I love it when you say *contract* 😀
Sir please make a video on how to do pullups fot those who cant do pullups
Sir cross fit workout par vid3o banaye?
Thnks bhai ❤️se😄🤗god bless u bro
Thanks,,,perfect teaching,,,,I am newcomer, I understood, next try it.
Very informative .. thankuu so much .. z
In indian fitness industry Jeet selal is mr. Perfectionist
Y
Bhai according to me jeet salal ties with guruman at no 1 position in Indian fitness industry
Ya you are absolutely right
Yup his channel is a blessing for us.
@@aryanmishra5591 ..
.
Nice video sir , true and very useful information. Saara biology aapne padha diya. Mera school ka knowledge taaza ho gya😁😁 .Hats off to you sir.
the way he suddenly switches from english to .... yeah... I was about to call 911 cuz i was having a stroke
😂😂💀
I don't know who are you I have seen your video first time* but I am totally impressed you are very intelligent 😍😍
U are a very good master....Thanks yar ..maza aa gaya ..abb gym mai aur ziadah mazaa ane wala hai ...Liked.
Never saw good informator like him
Never saw bad English like you
Very well explained ,thanks Jeet
Aapki sabhi video acchi hai sir .
Ye knowledge pushup hai bahut accha hai .
Mai aapke trick se sare workout kar raha hu .jo acche hai.
thank you brother for giving a good advice..
I was searching for such a video for a long time. Thank you so much!
Very Good ..
Bohot Achche se Samjhaya Bro ..👍
Thanks for correcting my mistake and helping me to improve my push up skills
Shubham Raj Mujhe aapse music ki jankari
Your voice 80% Rahul Gandhi
20% Sachin Tendulkar
But i think that it is your uniqueness
Sir bht bdia video h mena or bhi dekhi h lekin asa chije explain ni ki kisin 👍👍
Thank you for informing..
Sir give more home exercises for chest and abs
Yes
How may pushups should we do in a day-sir is per bhi ek video bana dijiye
Shivam ji 😊 there is no accurate number you can do as much as you can according to your capacity.
Thanks for basic knowledge for begginers sir ,but some info for skinny boyz plz reply
Nic video
Explained very well
Should have told about the movement of elbow
Near to body or away from our body
Bht asha explain kiya sir ..very nyc 😊apki voice bht ashi hai
Love you sr & your tips is too much helpfull for any needsfull person's
Hello sir, What about breathing in all exercise? I want to know about breath in and out.. so please let me know.
Good question
Breathing is directly propotional to core tightness when you do set of exercise which required core muscles engagement inhale and vice verse.
Your video helped me a lot. Thank you so much.
Jeet sir,Plss make a video about Daimond tricep push up mistake.
Love u bro I watch your all videos I love your explaining 💖💖
Pura samaj aaya but jab pushups krte hai tab hamara face niche rhna chahiye jaisa aap kr rhe ho ya samne dekhna ???
Ek hi doubt hai plzz reply 🙏
Bro you really explain in a very detail manner. Just loved it. Really helpful video. U have got a new subscriber ♥️😍
Thanks for this video 😆
Zabardast. Learning a lot of new things from you. Quality content. Respect from pakistan 💚👌
bro make video on .
all body part cutting exercise .
and what the diet can biggener should take only make a less budget or affordable
Very good bhai
4:04 is that even proper form tho? Shouldnt he fix that pelic tilt? and make it so the chest and abs are in a line
Yeah i was thinking the same
@Michael Johansen can you explain what you said i want to know the proper from
Zabardast.. Too good 👍👌 thank you so much.
Thanks for this video...❤️
As always bro I love your videos keep uploading 🤩🤩🤩
Your tips are really helpful.and your body language is osm keep it up...keep going on.
Am your big fan Jeet sir keep uploading videos... Love u
Before watching this I used do it in wrong manner after seeing this video I am doing is perfect
Thanx brother
Apka method or language ka mixture
It's really good
Sir pull-up exercise me bhi vedio banaeye
Already bana he bro dekh lo
Search karlo bro
Yes July 6 2017 me banaya tha sir ne is par
Sir I like your explanation it’s too good
Weldun ... Perfect guidelines push-ups...love you bro... 4rm Pakistan....
Bro make a video on *streching* during workout.....every parts
Thanks sir after watching this video I understood that this is the correct way of doing push - ups
Such a nice video 😉😉
How sweet ur voice is ....nicely
Every word is balanced.....what ever he says...
3:50 thanks me later
Thanks bhai🤣🤣
Thanks bhai
Thanks
Kya
Thank you bro
Zabardast tips Bro, You are rite many people do this wrongly thsy their elbow and other joints hurts.
Can you please make a video how to breath when we do push-ups
Sir pls one video on crunches and abs workout!!!!!!
Breathing kaise hona chahiye sir pls.very informative. A lot of thanks .
Thanks sir.... before watching the video I was also doing such mistakes which u have told not to do during push-up....but from now I will try to do push-up in a right way like u have said.....thank you so much sir..
I could not pay the fee of gym that why i leave the gym, because i was to to gym in a week 4 day and they demanding full fee now i started a push up, and alhamdullah now i felling good with out any gym, nor any fee, this method told me my mother,
Sabse badiya baat h ki sir aap basic se basic cheeze bhi aasani se smjhaate ho
Hello Jeet,
Just suggest if I raise legs, say 1 foot, any advantage i will get on chest !!!
Sir I can't do more push ups how we train
@@ravindrarandy6992
You need to start with Knee touching on ground.
@@sureshkamath5964 yes
Raising legs will increase the difficulty and effectiveness.
Yes
I am 16 year old and 6 feet should i start doing weight lifting
CDX Zaid why not bro? I am also 16 years old and I am 5feet9inch and I do weight lifting!!
Wait for few year till that you can do daily home exercises
Bro same here...... but I do homeworkout no gym
age doesn't matter Arnold started gym at 14 years
i am 13 years old than also iam doing weight lifting in my personal gym my hiegth is like an 12 th std
The best way to teach. Your voice is awesome. Love from Lahore Pakistan
Sir skipping rope k upar ek video bna do warm ya streching k liye use kaise kare full detailed video plsss.....