Graceful Yoga Flow | 45 Min. Vinyasa Flow
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- 200 Hour Hybrid Yoga Teacher Training: www.living-gra...
Graceful Yoga Flow is a 45 Minute Vinyasa Flow class that focuses on fluid yoga movements and poses that make you feel graceful and strong from the inside out. This 45 min flow yoga class is a graceful vinyasa flow that you can use as your everyday yoga or your morning yoga practice. It is a very flowy holistic yoga sequence for the whole body opening the heart space and our minds. 🧡
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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
• Graceful Yoga Flow | 4...
Thank you! I do your 30-50min videos every morning and they have helped me find a practice I can keep consistent with. thank you such much for making this available. Your work is truly life changing.
That’s so nice, thank you so much for sharing this lovely feedback! It means a lot 🤍 I’ll give my best to keep posting enjoyable flows and practices ☺️
Great practice, thanks!
Thank you 🙏☺️
thank you for this class! this was amazing
Thank you 🥰
Namaste 🙏
🙏🍀
This was a fantastic class. I was a yoga teacher for years, and this was just so well sequenced, paced, and led. Thank you!
Oh thank you, I appreciate it 🥰
I like it. Thank you 😊🙏🏼
Thank you 🫶
I'm so glad I spent these last 45 minutes with you. You have made my day better.
That’s so sweet, thank you ❣️
I really enjoyed this, thank you! It was hard, but the perfect level of challenge for me today 😂
Thank you 💜 Love that you accepted the challenge and enjoyed it! 🙏
The flow is incredible! Transitioning from one pose to another felt very natural and comfortable. I loved the incorporation of fluidity into all the moves too. Thank you!
Thank you, so happy you enjoyed it ☺️💜
Hi Jenny!
I'm a Yoga Teacher of Italy and I'd like to share that I really LOVE your practices. Your energy is very beautiful, and it's excactlly what I need in my personal practice right now. It's not easy to practice as much as I want, but when I can make it, I really love to do it with you. So Thank you for sharing your practice and energy.
Nadia🌸
Hi Nadia, thank you so much for your kind words, it really means a lot 🧡 I know how it’s sometimes difficult to stick to our own practice, so great you come here once in a while to do it. Thank you for your trust and kindness 🙏
I love your longer flows so much! This was a great workout that also reminds us to be kind to ourselves. Thank you! (:
Thank you, so happy you liked it ☺️🧡
beautiful beautiful practice! Thank you
Thank you 🩵
Thank you for helping me feel the beauty and grace inside of me through this flow! A wonderful practice x
Oh that’s so wonderful, thank you ❤️ made me smile! Have a lovely day!!
Loved the swimming! ❤
🙏☺️❤️
Beautifully graceful practice! Just what I needed, thank you
Thank you 💜
So glad i found you! I love your creativity within each flow and the energy you give each class! THANK YOU!
Thank you 🥰🙏
I love the prctice an amzing gentle practice of strenght. Thank you so much. with Love, Willemijn
Thank you, happy you enjoyed it ☺️
such a wonderful way to end my day! thanks for the thoughtful instruction.
Thank you, happy you enjoyed it ☺️
Hi Jenny, I really enjoyed this practice and wonderful yoga flow. Namaste 🙏🏼
Thank you, that makes me happy 🥰
Absolutely loved this practice! So powerful but also an incredible flow that helps you celebrate movement. Would love to see more of these 45-60 minute practices.
Thank you for the lovely feedback, I appreciate it 😊 yes, working on more longer videos 🙏
Thank you for your generosity and grace in explaining and transmitting what grace is 🙏 sometimes the most basic concepts are the hardest to understand and take in 🍀
Thank you for the sweet comment, so happy if your resonate with it ❤️
Your flows just make me feel so good!!! Lots of love for your unique style & abundance of knowledge :)
So lovely thank you 🥰🥰
Thanks ❤love from the netherlands
Thank you 🙏❤️
This was my favorite flow I’ve done in a long time. I felt so graceful! ♥️
So lovely 💕 thank you!!
Beautiful class!loved it!!
Happy to hear it 😊🧡
Thanks for this beautiful flow!
Happy you enjoyed it ☺️
Your video found me. Thank you. Divine timing. More power and light to ya ❤
Beautiful, happy it served you 🥰 thank you!
Thank you!
🙏❤️
Really love your movement, beautiful class, thank you!!
Thank you 🙏❤️☺️
Wow Jenny, danke für diesen magischen Flow ❤
Ach wie schön, dass er dir gefallen hat 🥰
great flow, much needed 🙏🏼
Thank you ☺️
Thanks so much! I needed this flow today!
Happy you enjoyed it 💜
Thank you! This is a great beautiful flow! My body feels so awake now! Exactly what I need ❤
Amazing! Thank you 🥰
Such a nice class! Thank you!
Thank you ☺️
it sure felt beautiful. glad i don't have a mirror though. thanks!
It’s all a about the feeling 🥰
@@yoflaminga 🙂
Thank you for this beautiful new flow, love these longer classes. Namaste 🙂
Thank you Claudia, you have such an amazing dedicated practice! Really appreciate it 😊🌻
merci for this very inspiring class. I reaaly like the way you intreoduced the flow, Namaste!
Thank you, I appreciate it ☺️
Thank you ❤ lovely flow x
Thank you ❤️
This was awesome, I wanted a practice that would help with upper body lymph flow and this was it. Thank you
Thank you, so glad the practice was helpful ☺️❤️
Thank you❤ I just did this practice today. Perfect for my energy level and pms mood😂
Oh amazing, so happy to hear it ☺️ thank you!
Thank you so much for this practice. It's kind of perfect. :)
Oh thank you 💜
Just finished my practice. I took a few rests but this class was exactly what I needed this morning. Thank you ❤❤❤ I would love to learn drills I should practice in order to step in front of the matt instead having my foot stuck in the middle. 😊
Hey dear, thanks so much for this comment ☺️ I have a class just for that! You should check it out: th-cam.com/video/02loyFpNg08/w-d-xo.htmlsi=NtqiVC3wYoWiuUVH
thank you so much for this made m so happy starting laughing at the end, so frreeing. Iäll deffinetly check out more of your stuff and become a member if the rest resonates this well with me aswell! hugs
Oh thats so nice! Thank you for the feedback ☺️ hope you’ll enjoy the rest of the classes too!
Beautiful ❤ but why those subtitles? One can't see you very good then.
You can turn them off ☺️ TH-cam adds them automatically
Fine but how? I couldn't find out
I just found it! Thank you
@@sabinehandschkefeimer7448
It was difficult
Hope you enjoyed it a little anyway ☺️