Happened upon your vids the other day, getting back in shape here in Barbados and really enjoy your approach, excellent technique, and skill. Will definitely incorporate more yoga as I increase in strength. Keep killing it.
Me too! Was really not expecting that :D I just stumbeled over Charlies Channel and this was the first practice I took with her, I'm really glad I found this channel ❤
" 'Not' by Erin Hanson is a poem about self-acceptance and self-love. It is also an anthem for the self-judged." Ms Hanson (b 1995 Brisbane AU) is new to me. Thank you for bringing her forward. Choice of the right poem for a class is rare but you did it.
Oh Charlie, I can't even say how grateful I am for this beautiful yoga session. I was able to do the grass hopper pose, which I couldn't do until now. I felt great and strong. Thank you, dear Charlie ❤ You made me cry a little at the end, the poem is so true and beautiful. I really appreciate you sharing it with us. Thank you ❤
Thank you so much ☺ I'm so happy this class helped you do grasshopper for the first time and left you feeling strong and hopefully more confident. Thank you for practicing and sharing your experience
Hi! I’m fourteen and “different” from a lot of people my age. I have big dreams and, as I’ve been told, “too much personality.” Today was a rough day at school, but coming home to this has truly changed my view. In my book, any day where I leave feeling better about myself is a good day… thanks to you, that’s today ❤
Hello! I just read your comment and wanted to say that you're a beautiful person, whatever you're facing you've got this and you can achieve literally anything! Sending much love❤
You beautiful old soul. You're gonna be alright. From one "big personality" to another, always feeling cut from a different cloth, you're exactly the way the universe intended. Be good to yourself kiddo. Keep your chin up. "They laugh at me because I'm different, I laugh at them because they're all the same". Shine brighter ✨️ never hide that too muchness of yours because it's desperately needed in this world. Know that you are loved.
Hi! That sounds like me! By the end of high school tho I was voted most unique in my class. Meaning I’m different in a positive way! Being different gets easier as everyone stops trying to fit in 6th through 10th grade. You start growing into yourself around then from my experience! Dont let the different go…. It’s what makes you, you! I had some tough days and weeks ….. and years! But let me tell you- it feels like time is dragging and that high school is the biggest thing you’ll ever do, the best years of your life! NOPE but it does help you shape who you wanna be while practicing discipline and responsibility and learning. I’m so glad you went away from this feeling better ! Take care!
I’m so glad I found you and think you are a wonderful teacher. I’ve often done poses with you that I’ve never done before, even though I’ve been practicing yoga for over 30 years. Appreciated your poem during shavasana. This particular practice, being 73 years old, however, was too challenging for me😊 Thank you.
Transition from pigeon pose to chair pose was wow!! Any kind of handstand is difficult for me. Tucking legs in arms to hover.. I always try my best but I always fall down… I will keep trying until I actually learn to do that pose. Besides grasshopper pose was also challenging but I almost did that pose today. Thank you Charlie… I too didn’t know that I can do these many challenging poses.
I was crying in the end because you reminded me of how beuatiful we are. The words in the end… I'm thankful That you Share your passion here! You are beautiful too 🥹🫶🏼
Oh gosh that poem made me cry so unexpectedly, but it was so beautiful. A cry made me happier and stronger for the first time, guess I needed that. Thank you ❤
this class was absolutely amazing, it was very challenging and showed me i have a lot of growth to have, thank you🌸 and thanks for those beautiful, well-thought words at the end of practice, they were much needed and hugged my heart❤️
Your words at the end actually brought tears to my eyes. Very rarely does a yoga flow/meditation/mantra do that, so thank you so much. It was badly needed. ❤
Had to join this class a second time. Pretty intense I thoroughly enjoyed it. Thank you for the kind words. I’m sure going to stream this video 10 more times for my workout.
The sequence and the words in the end❤ I got a tear in my eyes, thank you for this gentle beauty and grace that you shared with us in a form of this practice
The verses in the end of the practise made me cry. Thank u, Charlie for such a reminder of how complicated creations we are and for a call to our mindful awakening!🙏🙏🙏
Arm balances are always challenging for me.. the only arm balances I can do is… chaturanga and side planks 😂😂😂😂 but I’m trying to let go and stop being upset with myself… I knw that there’s a tough pose for everyone… so… let’s keep on, and once we allow ourselves to let go, this is when the change happens! Was happy to revisit this flow. Thank u, Charlie, once again 🙏🙏🙏
Dear Charlie, I just found your channel a few days ago and am absolutely in love 😍 Thank you so much for all these amazing flows. You lead through them so effortlessly and easy to follow. Lot of love from Berlin Germany ❤
ohhhhh Charlie! I'm so glad I saved this class to do today! I thought I would be only challenging myself, but I was blessed with your kind words - And I had no idea of how much I needed to hear them! You became part of my days and I'm glad I started this journey with you ❤ Thank you for so much! I hope the universe blesses you with double the kindness, love and peace you spread! ❤
Hey, it's so good to hear from you, thank you for leaving a comment and sharing your experience. I'm so happy these words were what you needed to hear, I know every time I read this poem it feels like a reminder I need. Thank you for practicing with me 😊
Woah! What a session… Despite having years of practice I had never been in ‘baby grasshopper’. The transition from the pigeon to the 1 leg chair pose was fun. And the poem at the end.. 🥲 Thanks Charlie!
The meditation was wonderful. I loved it, loved it, loved it. I can only do guided meditation and it was just flowing with your words. Thank you Charlie.
Thank you so much Charlie for this class and everything that you do for us here on TH-cam. Sending love and positive energy your way and to everyone who joins in ❤
Gracias en verdad por tu tiempo, tu dedicación y tu energía. Te has convertido en luz para quienes practicamos contigo. Había olvidado que incluirías un poema al final y me tomó por sorpresa, me recordaste a dónde debo mirar para amarme y aceptar mi camino tal cual es. Gracias con todo mi corazón.
Thank you very much for this one. First time practicing with you and really enjoy the way you teach us yoga. Send you back all the positive vibes i receives with your flow🌸
Oooh Charlie… such intriguing transitions here, the side plank with one leg bent into twisted lizard and lizard to baby grasshopper. Fun! Thank you for keeping things fresh and exciting.
I’ve learned a lot from this this is my first time in many years since I’ve done yoga I do stretches on the side but after this I feel like a brand new person someone that is capable of anything I feel so pretty and relax thank you for this beautiful video❤️
Thank you very much for that. I'm in a very weird time of my life where I'm kinda disconnected from myself. Your final words in this class makes me think of me when I'm me. So, I'm blessed. Thanks u.
So greatful for the effort you put in for us. I have been practicing with you nearly three months now and feel so much stronger and more flexible, I look forward every morning to practice with you. Thank you ❤
Thanks a lot. This sequence just unlocked my thoracic back. I had been struggling with it for a week. You have a new follower. I wish a wonderful week.
Thank you so much for this amazing flow, Charlie. The poem has touched me to the core and made me cry, it felt so good and easy afterward. This was very much needed to hear, thank you❤
Great class with some tricky stuff! Beyond my level but, as I’ve said before, I like the challenges. They keep me focused and then I am always surprised how quickly a class goes by, not that I am in any rush for them to end! I liked the poem at the end. With the longer class, I do appreciate more time given to warming up the wrists and a longer shavasanah. You do have some beautiful spots to film in!
Thank you for your honest and considerate feedback, I really appreciate knowing what you enjoy and could do more of in the longer sessions 🙏 Really glad you enjoyed the many challenges in this class
It was AMAZING i really love your yoga sessions. I thought i was intermediate until today lol. Some poses were really challenging but it encourages me to push further into my yoga journey. I appreciate you for your work. Thanks Charlie. Namaste
Happy Sunday friends, I hope you enjoy this class and that it helps you see that you are far more capable than you know ❤
Happy Sunday to you Charlie, u do a great job on your videos. Keep up the good work ❤
Thank-You Charlie....you're simply a beautiful person...will be revisiting this invigorating flow 😇
This class did just that for me! Feeling more confident that I can push myself a little more, thank you
Happened upon your vids the other day, getting back in shape here in Barbados and really enjoy your approach, excellent technique, and skill. Will definitely incorporate more yoga as I increase in strength. Keep killing it.
@@danz177 Thank you so much for joining me, I'm glad you stumbled upon my videos and have been enjoying my classes 🙏
Did anyone else cry at the end meditation
Yes! I totally cried
I thought I was the only one. The words were certainly touching. Thank you for yet another amazing practice❤
I cried too!
Me too! Was really not expecting that :D I just stumbeled over Charlies Channel and this was the first practice I took with her, I'm really glad I found this channel ❤
I got goosebumps and a lump in my throat ! Amazing class x
" 'Not' by Erin Hanson is a poem about self-acceptance and self-love. It is also an anthem for the self-judged." Ms Hanson (b 1995 Brisbane AU) is new to me. Thank you for bringing her forward. Choice of the right poem for a class is rare but you did it.
Thanks ❤❤
It was perfect for me, too!!!!
Oh Charlie,
I can't even say how grateful I am for this beautiful yoga session. I was able to do the grass hopper pose, which I couldn't do until now. I felt great and strong. Thank you, dear Charlie ❤ You made me cry a little at the end, the poem is so true and beautiful. I really appreciate you sharing it with us. Thank you ❤
Thank you so much ☺ I'm so happy this class helped you do grasshopper for the first time and left you feeling strong and hopefully more confident. Thank you for practicing and sharing your experience
Wanted to write EXACTLY the same comment. I feel so blessed I found this. Thank you so much, Charlie.
Owh thank you so much, you just put the biggest smile on my face 🙏@@miodowaslimonom
I literally feel grateful that I found you...Your pace is so good that flow makes me energized, feels good and calming....😊
Thank you so much I am so happy you found me too 😊
Hi! I’m fourteen and “different” from a lot of people my age. I have big dreams and, as I’ve been told, “too much personality.”
Today was a rough day at school, but coming home to this has truly changed my view. In my book, any day where I leave feeling better about myself is a good day… thanks to you, that’s today ❤
Hello! I just read your comment and wanted to say that you're a beautiful person, whatever you're facing you've got this and you can achieve literally anything! Sending much love❤
You beautiful old soul. You're gonna be alright. From one "big personality" to another, always feeling cut from a different cloth, you're exactly the way the universe intended. Be good to yourself kiddo. Keep your chin up. "They laugh at me because I'm different, I laugh at them because they're all the same". Shine brighter ✨️ never hide that too muchness of yours because it's desperately needed in this world. Know that you are loved.
Hi! That sounds like me! By the end of high school tho I was voted most unique in my class. Meaning I’m different in a positive way! Being different gets easier as everyone stops trying to fit in 6th through 10th grade. You start growing into yourself around then from my experience! Dont let the different go…. It’s what makes you, you! I had some tough days and weeks ….. and years! But let me tell you- it feels like time is dragging and that high school is the biggest thing you’ll ever do, the best years of your life! NOPE but it does help you shape who you wanna be while practicing discipline and responsibility and learning. I’m so glad you went away from this feeling better ! Take care!
I cried also… absolutely loved the class and the meditation❤❤
A huge thank you from Ukraine in war❤ you are such an inspiring person and all you do is very supportive. Your classes are so beautiful ❤️
I’m so glad I found you and think you are a wonderful teacher. I’ve often done poses with you that I’ve never done before, even though I’ve been practicing yoga for over 30 years. Appreciated your poem during shavasana. This particular practice, being 73 years old, however, was too challenging for me😊 Thank you.
the quote made me cry. I love it when you add these quotes !!
Transition from pigeon pose to chair pose was wow!! Any kind of handstand is difficult for me. Tucking legs in arms to hover.. I always try my best but I always fall down… I will keep trying until I actually learn to do that pose. Besides grasshopper pose was also challenging but I almost did that pose today. Thank you Charlie… I too didn’t know that I can do these many challenging poses.
This is one of the best classes ever! You've created such an incredible flow - you are so talented and we're all lucky to have you :)
Awe thank you so much! This comment put such a big smile on my face 🙏
Charlie, that little meditation at the end brought a tear to my eye, so beautiful and so right.
Thank you so much for another great practice. I didn't expect the ending at all so it almost moved me to tears.
Awe I'm so happy it was an unexpected surprise ☺ thank you so much for joining me
Beautiful savasana mantra. Thank you.
This was ABSOLUTELY what I needed this morning... THANK YOU.
Thank you so much 😊 have a great day
I was crying in the end because you reminded me of how beuatiful we are. The words in the end… I'm thankful That you Share your passion here! You are beautiful too 🥹🫶🏼
Oh gosh that poem made me cry so unexpectedly, but it was so beautiful. A cry made me happier and stronger for the first time, guess I needed that. Thank you ❤
this class was absolutely amazing, it was very challenging and showed me i have a lot of growth to have, thank you🌸 and thanks for those beautiful, well-thought words at the end of practice, they were much needed and hugged my heart❤️
Charlie, obrigado por existir 🙏
Absolutely perfect. The ending came with cleansing tears. Thank you.
Thank you for the sweet and gentle reminder at the end - you moved me to tears I didn't know I was holding. Sending love and peace your way!
Thank you so much I’m so happy the words resonated with you 🙏
Today's travel will good ❤❤❤
Your words at the end actually brought tears to my eyes. Very rarely does a yoga flow/meditation/mantra do that, so thank you so much. It was badly needed. ❤
Thank you so much for sharing your experience, I’m happy the poem resonated with you and was a much needed reminder 😊
Had to join this class a second time. Pretty intense I thoroughly enjoyed it. Thank you for the kind words. I’m sure going to stream this video 10 more times for my workout.
Thank you so much Charlie, for the class, for the dedication, for the love.
Thank you Charlie! Appreciate your follow through intermediate and advanced yoga videos and your positive words! Continue to make these videos! ❤😊
Thank you so much for your support and for inspiring me to keep teaching🙏
Thank you so much Charlie the kind words of encouragement at the end❤️🙏🏽
The sequence and the words in the end❤ I got a tear in my eyes, thank you for this gentle beauty and grace that you shared with us in a form of this practice
The verses in the end of the practise made me cry. Thank u, Charlie for such a reminder of how complicated creations we are and for a call to our mindful awakening!🙏🙏🙏
Woooow thanks for this beautiful words in the end. I’m crying
Your final words make me cry and smile at the same time thanks Charlie ❤
Arm balances are always challenging for me.. the only arm balances I can do is… chaturanga and side planks 😂😂😂😂 but I’m trying to let go and stop being upset with myself… I knw that there’s a tough pose for everyone… so… let’s keep on, and once we allow ourselves to let go, this is when the change happens! Was happy to revisit this flow. Thank u, Charlie, once again 🙏🙏🙏
Dear Charlie, I just found your channel a few days ago and am absolutely in love 😍 Thank you so much for all these amazing flows. You lead through them so effortlessly and easy to follow. Lot of love from Berlin Germany ❤
I’m so happy you found me 😊 thank you for such a kind comment, I’m really glad you are enjoying practicing with me
Thank you for this wonderful class and especially the words during savasana ❤
Amazing class, exspecially liked that one-leg-balance-pose! I've never done that before. Thank you Charlie and have a nice sunday!😊
Thank you for practicing with me 😊 I’m glad you enjoyed the balancing postures
Thank youuuuu charlie, I know thank you is just not enough, what else can I say!
thank you Charlie. was beautiful as always! didn't expect myself crying to poem, but it happened.
One of my most favorite practices. Thank you for this.
Such a special session and the poem at the end is my favourite 🥰 Loved every moment, even the ‘oh dear’ ones 😉
ohhhhh Charlie! I'm so glad I saved this class to do today! I thought I would be only challenging myself, but I was blessed with your kind words - And I had no idea of how much I needed to hear them!
You became part of my days and I'm glad I started this journey with you ❤ Thank you for so much!
I hope the universe blesses you with double the kindness, love and peace you spread! ❤
Hey, it's so good to hear from you, thank you for leaving a comment and sharing your experience. I'm so happy these words were what you needed to hear, I know every time I read this poem it feels like a reminder I need. Thank you for practicing with me 😊
Holy mackerel what a killer class and then bam! that poem at the end. ❤❤❤ Wow. Thank you. Thank you thank you thank you thank you.
Great class, tough, but great. I also find the pacing of your instructions just about right. Currently my favourite class. Keep it up. Thanks 👍🙏😁
Namaste, Charlie. You are a wonderful teacher. ❤😊
You’ve fitted the meditation in perfectly!
Woah! What a session… Despite having years of practice I had never been in ‘baby grasshopper’. The transition from the pigeon to the 1 leg chair pose was fun. And the poem at the end.. 🥲 Thanks Charlie!
Hey thank you for joining me I’m happy that I introduced something new to you 🙏
What a wonderful class! Full of creativity and exciting transitions. Thank you, Charlie! Would love more of these 45 min intermediate flows ❤
Thank you so much for your feedback, it’s great to read that you enjoyed this longer class 🙏 I’ll definitely be making more of them
I can’t thank you enough my friend Charlie, you are not only amazing but you are such a wonderful a trainer Wow for your work 💕
@@nawalbanihammad3487 Thank you so much! That's so kind of you to say 🙏
I agree! Charlie your classes are an absolute pleasure
Thank you so much for the class and the poem at the end of meditation. It was beautiful❤
Thank you for joining me I’m glad you enjoyed the reading at the end 🙏
I just love this class and the poetry in the end made me cry
Thank you Charlie, I am so grateful for this practice!
Loved revisiting this practice. Just enough challenge for a mid-week morning. Thank you again Charlie ❤
The meditation was wonderful. I loved it, loved it, loved it. I can only do guided meditation and it was just flowing with your words. Thank you Charlie.
❤❤❤ I will write down the beautiful poem you said and stick it in my wall, notes , everywhere. Thank you. Namaskar 🙏🏼.
The end brought me tears! Amazing! Thank you so much! 🌸
Owh I hope in a good way ☺️ thank you for practicing with me 😊
@CharlieFollows of course in a good way! 😊
Thank you so much Charlie for this class and everything that you do for us here on TH-cam. Sending love and positive energy your way and to everyone who joins in ❤
Thank you for such a kind comment and for practicing with me 🙏 have a lovely day
Gracias en verdad por tu tiempo, tu dedicación y tu energía. Te has convertido en luz para quienes practicamos contigo. Había olvidado que incluirías un poema al final y me tomó por sorpresa, me recordaste a dónde debo mirar para amarme y aceptar mi camino tal cual es. Gracias con todo mi corazón.
Gracias por practicar conmigo. Mi español es limitado pero quiero decir gracias en tu idioma 🙏
Loved this flow. And the poem at the end 😭 Thank you 🙏🏼
Thank you so much, I really appreciate your kind comment 🙏
I normally don’t do Yoga ( doing other workouts on my channel) but I enjoyed this for a change ! 😊
Thank you for joining me 😊
The ending made me cry...much love to you charlie❤
Own thank you so much I'm so happy these words resonated with you
Incredible! I loved every moment. 🙏❤️ Thank you, Charlie!!
Thank you and really enjoyed this with some challenging poses. 💖
Another great practice, wonderful for a warm evening outside to unwind after work. Thank you!
Thank you so much for sharing this beautiful practice. The poem a thoughtful touch to seal this practice!!!!
What a great flow! Great hip opener and such a lovely ending 💕
Thank you so much I’m so happy you enjoyed it 🙏
Namaste Charlie from India .Thnank you so much for this amazing flow .The poem was so beautiful. With gratitude. Pranams .
Thank you so much for practicing with me ☺@@Sadodita
A big challenge for me. Thank you Charlie.
Te sigo desde Uruguay, me gusta y me encanta tu canal. Saludos Charlie. Buen domingo.
I m grateful that you enter in my life! I recommend your classes to everybody l know! Thank you Charlie!
This poem at the end.....Bless you Charlie for this.....😢❤😢❤😢❤
Thank you so much for joining me
Loved the sequence absolutely 🔥
I'm from India and feeling proud when you said namaste 😊
Amazing practice!!! Namaste 🙏🏼😍👌🏼🌹
Thank you very much for this one. First time practicing with you and really enjoy the way you teach us yoga. Send you back all the positive vibes i receives with your flow🌸
Oooh Charlie… such intriguing transitions here, the side plank with one leg bent into twisted lizard and lizard to baby grasshopper. Fun! Thank you for keeping things fresh and exciting.
Thank you so much for joining me for this one, I'm glad you enjoyed the playful transitions 🙏
I’ve learned a lot from this this is my first time in many years since I’ve done yoga I do stretches on the side but after this I feel like a brand new person someone that is capable of anything I feel so pretty and relax thank you for this beautiful video❤️
I have completed enough of your classes now to know that you are absolutely incredible. Thank you! I prostrate to you 🙌🙌🙌🙌
Awe that’s so kind of you to say, thank you 🙏
This was wonderful and perfectly challenging! Thank you!
Wow, what a beautiful class. The savasana with your words was just amazing. Thank U so much!!
Great practice, thank you so much. I'm slowly getting to baby Grasshopper, I feel so proud of myself and I'm really thankful to you ❤
Beautiful poetry at the conclusion of the practice dear Charlie ❤. Stay blessed 🙏
I love this practice, so challenging. The poem at the end is just beautiful, thank you so much for sharing.
❤😊yes, your class and especially the words at the end left me happy and alert and thinking I was more beautiful than before I exercised😅 thanks
Hi Charlie, this is Nathan and u do a great and amazing job on your workout videos. Keep up the good work 🤗 ❤
Thank you very much for that.
I'm in a very weird time of my life where I'm kinda disconnected from myself.
Your final words in this class makes me think of me when I'm me. So, I'm blessed. Thanks u.
So greatful for the effort you put in for us. I have been practicing with you nearly three months now and feel so much stronger and more flexible, I look forward every morning to practice with you. Thank you ❤
Thanks a lot. This sequence just unlocked my thoracic back. I had been struggling with it for a week. You have a new follower. I wish a wonderful week.
What a beautiful poem at the end ! Thanks for a great session ❤❤
Thankyou for this beautiful.practice and the poem at the end..it made me cry ❤
You are one of the best Yoga teachers available on TH-cam. Glad that I found you❤
Thank you for such a huge compliment, I really appreciate it
Thank you so much for this amazing flow, Charlie. The poem has touched me to the core and made me cry, it felt so good and easy afterward. This was very much needed to hear, thank you❤
The poem at the end had me crying!! So beautiful
Very well! Gentle yet new and refreshing with some subtle challenges!
Really beautiful, Charlie! Found a couple of those poses very challenging. Thank you for these classes!
This was so fun 🎉 Thanks, Charlie 💝🌸
You're Amazing! Thank you for All you do for All! That poem is Beautiful at the end Gave me the biggest Smile 😃😃😃😃😃😃😃♾❤
Wow, this was such an amazing class, with a beautiful ending, thank you for all the love and wisdom you share. I love learning from you 💗
Love the poem at the end. Lovely flow. Your voice is so soothing
Thanks from Iran 🌱🤍 Namaste
Great class with some tricky stuff! Beyond my level but, as I’ve said before, I like the challenges. They keep me focused and then I am always surprised how quickly a class goes by, not that I am in any rush for them to end! I liked the poem at the end. With the longer class, I do appreciate more time given to warming up the wrists and a longer shavasanah. You do have some beautiful spots to film in!
Thank you for your honest and considerate feedback, I really appreciate knowing what you enjoy and could do more of in the longer sessions 🙏 Really glad you enjoyed the many challenges in this class
Absolutely wonderful class. Challenging & creative with words of wisdom that really resonates! You are a gift!❤
Thank you so much for practicing with me and sharing your feedback 🙏
A beautiful class , thank you Charlie!
I LOVED this! Definitely surprised myself a couple of times within this practice, so thank you so so much Charlie!
Im so happy you surprised yourself with this class 😊 thank you for sharing your experience
It was AMAZING i really love your yoga sessions. I thought i was intermediate until today lol. Some poses were really challenging but it encourages me to push further into my yoga journey. I appreciate you for your work. Thanks Charlie. Namaste