Day 25: Dance Aerobics Cardio (Home Workout Challenge)

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น •

  • @katarinasmieskova5677
    @katarinasmieskova5677 4 ปีที่แล้ว +94

    So... this one was the hardest for me so far. I am pretty strong, I might be pretty flexible, but god, I am not graceful :D

    • @juliaantohe8347
      @juliaantohe8347 4 ปีที่แล้ว +3

      Ahahahhaha same here hahaha. You're so funny 🤣🤣🤣

  • @tuskoyy
    @tuskoyy 4 ปีที่แล้ว +16

    I’m proud that I have been able to make it this far into the thirty day challenge and I don’t plan on stopping now! However, I feel like this exercise was the most difficult out of all of them so far in terms of being able to follow along 😂 No worries. I just laughed it off and pushed through!

  • @irinacerneckaite2654
    @irinacerneckaite2654 2 ปีที่แล้ว

    It was so fun and nice to start my day of the challenge with a dance together with you. It's my birthday and I cound not imagine a better routine for the start of the day. Thank you, Holly, for a dance together and this joyful present.

  • @ladieerica9768
    @ladieerica9768 4 ปีที่แล้ว +10

    I love the energy! Dance is definitely a comfort zone for me. I went to dance school from 6 years old - 20 years. I did what you did and modified it a bit. I appreciate you Holly. Looking at your videos motivate me a lot.
    I'm going for a much deserved shower.

  • @tinaalexander780
    @tinaalexander780 4 ปีที่แล้ว +55

    Holly, how come you never look out of breath or sweaty in your videos? When I do them I'm shattered and sooo sweaty! Wish I looked this good while exercising, I look like a purple sweaty beached whale by the time I'm done 🤣🤣🤣. Love your videos and you've inspired me so much, just finished day 11 😁❤

    • @RahayuSaraswatiD
      @RahayuSaraswatiD 4 ปีที่แล้ว +3

      "Purple sweaty beached whale" 🤣🤣🤣 too good

    • @meliapo1367
      @meliapo1367 4 ปีที่แล้ว +1

      Hahahaha how do they look so fantastic?! I’m sweating like a pig super unattractive messy hair 😂

  • @kerryallen2862
    @kerryallen2862 4 ปีที่แล้ว

    OMG today's was SO MUCH FUN! I haven't done aerobics classes since uni (over 10 years ago!) and I used to love them! Had so much fun with this - will be doing this one again! I'd love a longer edition of this!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      So glad you enjoyed this one 💋

  • @sophiesivakumar489
    @sophiesivakumar489 4 ปีที่แล้ว

    It was by far the most epic workout! Workout is so much easier and motivating when it's fun.
    Thank you so much:
    -Great Ideas
    -Amazing weather (although I've been saying this a lot)
    -No lack in motivation
    Thank you so much! It was reallt great.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      Thank you for sharing 😚

  • @khalidaafsarzaman6824
    @khalidaafsarzaman6824 4 ปีที่แล้ว

    Thanks, Holly! I did manage to survive till the end. It was a good one to do, dancing, as something different and I sweat a lot. And although I used to enjoy dancing before, I was less enthusiastic about it as a form of exercise today. I must say I enjoyed your other forms more. But as a one off thing, this was not a bad different thing to throw into the mix.

  • @madisonfentriss1683
    @madisonfentriss1683 4 ปีที่แล้ว

    I absolutely love all of your cardio dances, I look forward to them each challenge! True it’s impossible to follow along but I just do my own thing and it’s always soo fun to feel like have some one to do it with!!

  • @JessicaLou15
    @JessicaLou15 4 ปีที่แล้ว +1

    Lord! I dance like a plank but this was amazing! Having fun while doing cardio, who knew? Thank you Holly

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      I’m so glad you liked it 😚

  • @irinacerneckaite2654
    @irinacerneckaite2654 2 ปีที่แล้ว

    Just repeated it with my daughter. She enjoyed it as much asme. Sending you much love from Lithuania. :)

  • @leannerolland5613
    @leannerolland5613 4 ปีที่แล้ว

    Funny story. So, I'm an athlete, but I play sports like softball and basketball. One semester in high school (senior year, no less), the only PE class available was dance--the last thing I'd ever sign up for. But I couldn't change any of my classes around. It turned out to be fun (I always enjoyed going to high school dances), but yeah, last class I ever expected to take. I enjoy dancing, I'm just not very good at it. So this was a lot of fun. I pretty much made it through. ;) Thanks for all the fun workouts!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      You’re more than welcome 💕

  • @faithkamau8276
    @faithkamau8276 4 ปีที่แล้ว

    Holly, you do it so effortlessly and Ii guess that's why when I watch it before doing it, it seems so easy. Then I do it and am all here panting and sweating. Thanks for this.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      You’re more than welcome 💋

  • @alexandracrossby4979
    @alexandracrossby4979 4 ปีที่แล้ว

    Five days until this challenge is wrapped up! I'm so proud that I was able to consistently workout every day. I will definitely start another challenge after this one.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      Proud of you for sticking with it!! 😚

  • @anaj.5543
    @anaj.5543 4 ปีที่แล้ว +1

    I love that in this quarantine challenge we have many different workouts for legs, arms, waist, today we dance and more!....

  • @kayrangel1334
    @kayrangel1334 3 ปีที่แล้ว

    oh my! this was a sweat induced workout... dancing at another level! thanks Holly for another great challenging video!

    • @HollyDolke
      @HollyDolke  3 ปีที่แล้ว

      Thank you so much x

  • @samanthacanals1664
    @samanthacanals1664 4 ปีที่แล้ว

    The perfect end for a Thursday! Completed. Now I am all sweaty!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Well done for getting it done 💋

  • @elenafirth6490
    @elenafirth6490 4 ปีที่แล้ว +2

    An excellent workout, thanks so much Holly! I like dance workouts and think they're more enjoyable than just cardio with burpees etc. I often do dancing routines before toning exercises and like learning new moves. It's such a lot of fun!

  • @staceywilber7127
    @staceywilber7127 4 ปีที่แล้ว

    Hardest but best by far! I am sweating like mad but was very enjoyable, would love to see more work outs like this. Your amazing and actually make working out fun, thank you x

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      You’re more than welcome 💋

  • @parulbhuttar3450
    @parulbhuttar3450 3 ปีที่แล้ว

    I was so out of breath... Took many breaks but completed it... Look the workout though. I warned really excited as I love dancing.
    Day 25 ✅
    Wow I'm so proud of myself.
    Thank you Holly once again.

  • @goingbacktobed
    @goingbacktobed 4 ปีที่แล้ว

    This is the only challenge that I've actually really enjoyed. Was a lot of fun. Thanks.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      You’re welcome 💕

  • @Julia-dr4me
    @Julia-dr4me 4 ปีที่แล้ว

    I love these dance aerobic workouts that you make! It's fun cardio, please make more of these :)

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      I have some more already on my channel 😚

  • @hazelkearns4939
    @hazelkearns4939 4 ปีที่แล้ว +56

    Love the routine but would really like more for each move as by the time I've got into routine you are on to the next 1 so confusing.

    • @ivy7068
      @ivy7068 4 ปีที่แล้ว +3

      Agreed I got so frustrated I gave up and did another one of her cardio workouts instead, I felt like I wasn't getting it enough to actually be working 🙈

  • @shirleencatherinehurley7360
    @shirleencatherinehurley7360 4 ปีที่แล้ว +2

    I am Sweating up a STORM !!!! It was fun I was smiling all of the way through this .It was great you stated at the start that the counts were either 4 counts or 8 counts for the moves that made it easier to keep up albeit breathlessly!! THANKS HOLLY

  • @RuteSaavedra
    @RuteSaavedra 4 ปีที่แล้ว

    Giiiirl I couldn't do the entire routine! This one is rough but I loved it!!!!! I sure am going to repeat this someday!!! Loved loved loved! My twin sister also did it and loved it as well!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      I’m so happy you enjoyed it 😚

  • @heatherclarke6868
    @heatherclarke6868 4 ปีที่แล้ว +4

    That was so fun! I am so self conscious during these kind of classes so it was awesome to do it in the privacy of my own home! thanks for a great workout!

  • @helenvanloggerenberg7558
    @helenvanloggerenberg7558 4 ปีที่แล้ว

    Day 25 Aerobic Dance Workout was what I call "fun" with a capital F!!! It was nice to do something else than the normal exercise workout. I really enjoyed this workout! Nice one Holly!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Keep smashing it 😚

  • @olmaam
    @olmaam 4 ปีที่แล้ว

    Great video.. 5 min of this cardio as a warm up before your toning workouts would be awesome. Love this challenge with your always new and creative workout 👍🏻👍🏻.. has given me the push I needed to get going again. Last night I did 10 min different exercises during movie-time.. seemed like a natural thing to do after having a small piece of cake 😄

  • @raisadlh1235
    @raisadlh1235 4 ปีที่แล้ว

    Best workout I have ever done. So much fun 😍

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      Well done for getting it done 💋

  • @sammyambs6329
    @sammyambs6329 4 ปีที่แล้ว

    I'd get one move down & you'd be on to the next one!!!!! My 21 month old had fun with it, she's still dancing & she has better coordination than I do!!!! Loved it!!!!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Love that!! So pleased 😚

  • @aa-jm7js
    @aa-jm7js 4 ปีที่แล้ว

    Today I did three workouts (one of yours that's a full body workout & 2 of someone else's standing abs workouts) and then I started to do this aerobic dance workout of yours, but I felt tired out so I only did about the first 1/4 of the workout. I'll try to remember to get to it again later. The few minutes that I did do it were fun though.

  • @VivianneEilers
    @VivianneEilers 4 ปีที่แล้ว

    I loved it. I think I did similar exercises, but I couldn't follow them to the t. So much fun and sweat!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      I’m so happy you liked it 💃

  • @sabanadaf1235
    @sabanadaf1235 4 ปีที่แล้ว

    this was so fun...i made it till the end...cause i love dancing and jumping so didn't get tired. i love this 30 day challenge.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      I’m so glad you enjoyed it 😚

  • @krystalmacknight
    @krystalmacknight 4 ปีที่แล้ว

    YAY FRIDAYS - I always add an extra dance work out on Fridays. Now I get Double! Thank you Holly. I am warmed up and ready for more dancing.

  • @rajoseszter2311
    @rajoseszter2311 4 ปีที่แล้ว

    Omg! This one was the funniest workout. 😁Thanks Holly! ❤️

  • @fundraisinggroup2188
    @fundraisinggroup2188 4 ปีที่แล้ว

    That was so much fun while working up a sweat....thanks Holly xx

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Happy you liked it 😚

  • @zenda7569
    @zenda7569 4 ปีที่แล้ว +7

    first time i had to take breaks...mygod this workout just proved how bad i am at dancing

  • @jilliani.2301
    @jilliani.2301 4 ปีที่แล้ว

    Not gonna lie. I love the concept of this workout but it was almost impossible for me to follow along and I felt like the only part that got an INTENSE workout was my calves. But did they BURN at the end. I love you so so so much Holly!!! You got me over that hump and committed to working out consistently. The short intense workouts work perfectly with my schedule and they’re so easy to adjust and make more or less intense

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Thank you so much 🥰

  • @theartcorner145
    @theartcorner145 2 ปีที่แล้ว

    Day 25: ✅ this was so much fun!!! I took two rest days because I wasn’t feeling very well, but now I’m back and ready to finish strong! Also I absolutely love dance workouts, because I usually turn some music on and dance in my room before bed anyway 😉💜

  • @Villkatta
    @Villkatta 4 ปีที่แล้ว

    Loves it. Was so fun. First watched the video to see if there was a routine. Then I started it and felt I would fail. I had to remove my mat after a while cause it stopped some of my moves and suddenly we was done. I was afraid I wouldn't manage it cause my knee hurts a bit after a really intense workweek and also a lot leg related workout from you. But I did it and I survived as well. Wasnt to bad when it came to sweat and breath either. 👍🏻 Day 25 of the challenge is done only 5 to go. Feel so sad knowing this challenge and mail reminders will stop. But I gonna have a Holly alarm each day in next 30 days to follow and and arms video. Cant wait ^^

  • @chi-chan8431
    @chi-chan8431 4 ปีที่แล้ว

    Thank you for the amazing workout! Physically and mentally what I needed today

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      You’re more than welcome 😀

  • @AveryLiligant
    @AveryLiligant 4 ปีที่แล้ว

    Ahhh the last time I did aerobics was in high school! It's safe to say I absolutely loved this video. Probably the most so far. Thank you.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      So pleased you are enjoying the workouts 😀

  • @beckynelson6786
    @beckynelson6786 4 ปีที่แล้ว

    Holly you are an absolute treasure!!

  • @luispatino2695
    @luispatino2695 4 ปีที่แล้ว

    I was looking forward to the workout when I saw the title and it was indeed amazing. I had lots of fun and hopefully also improves my dancing skills 👣

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Well done got getting it completed 😚

  • @brennachatterton1
    @brennachatterton1 4 ปีที่แล้ว +69

    I AM SWEATING LIKE HELL!!!!!!!!!!!! OH MY GOSH!!!!!!!!!!!!!!!!!!!!! I FEEL LIKE I JUST WALKED OUT OF THE SAHARAN DESERT!!!!!!!!!!!!!!!!!!!!!!!!!! I did Chole Ting's "do this every day to lose weight" workout and I was already sweating like heck but NOW/!??!!?! THIS?!!?!?!?!?!?!?!?!??!?! IMA GO TAKE A SHOWER.........

    • @nikkicutiie
      @nikkicutiie 4 ปีที่แล้ว +5

      OMG i will also start Chloe's 2 weeks shred program if this is what you're doing. I heard from one of my friends who did it that it is very intense but it gave her stunning results. I'm so ready to push myself further. I'm starting on April 22th.

    • @briellek.55
      @briellek.55 4 ปีที่แล้ว +1

      @@nikkicutiie Girlll it's so effective. I usually start off with the quarantine video challenge then do the challenge after. I dropped two pounds on day one! Having a healthy diet and proper vitamins helps a lot to helping yourself *FEEL* healthy 💪

    • @zaydag6268
      @zaydag6268 4 ปีที่แล้ว +1

      i just took a shower then I saw this, and after reading the comments of people saying they were sweating afterwords i was like "oh no..." haha

    • @angelinagangte4229
      @angelinagangte4229 4 ปีที่แล้ว

      Gurll i get you like before going to bathroom its so hard that road looks so far off from the matt that ive layed on but like...... when you get in the shower its AMAZING!!!!! specially if you sweat like Me as if someone poured water on you ,its sooo GOOD but ....yeah ALL THE BEST for choles program it is....HARD ....like at the start ... i alMOst thought i was about to have abs right after first day (lol) anyways 💖💪😁

    • @yamiverma4981
      @yamiverma4981 3 ปีที่แล้ว

      How long does it take to complete Chloe Ting workouts each day??? Cuz they r too rigourous for me😅😅

  • @nikkij_2383
    @nikkij_2383 4 ปีที่แล้ว +2

    This definitely got me sweating and my heart rate up! Not my fav, but I had fun with it! Thanks Holly for all you do!🏋🏾‍♀️💪🏾

  • @lazaremilia8593
    @lazaremilia8593 4 ปีที่แล้ว +2

    Day 25 and I LOVED it Holly :) was soooo fun I actually caucht myself laughing during the workout! :))) I really needed this one ! Thanks Holly you are truly amazing

  • @phyllisgrellman4741
    @phyllisgrellman4741 4 ปีที่แล้ว +1

    What great fun! Loved it, Going to do it again later. Thank Holly

  • @larkmangals
    @larkmangals 4 ปีที่แล้ว

    Love it!!! Brilliant! Feeling good😀 thank you Holly

  • @noora4409
    @noora4409 2 ปีที่แล้ว

    I had to stop for water twice but made through! Thank holly

  • @rurueuedits
    @rurueuedits 3 ปีที่แล้ว

    i was waiting for this one since i started but i sweat the most in this video. really fun, holly!

    • @HollyDolke
      @HollyDolke  3 ปีที่แล้ว +1

      im so pleased you enjoyed it x

  • @ameliabarnard3603
    @ameliabarnard3603 4 ปีที่แล้ว

    this workout was sooo much fun!! thank you

  • @DJCoachCookie68
    @DJCoachCookie68 4 ปีที่แล้ว

    Wow ur soo light on your feet! I love it! X

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Ahahah thank you so much 😘

  • @RaynahWoolsey
    @RaynahWoolsey 4 ปีที่แล้ว +2

    This has been one of my favorite workouts of the challenge :)

  • @SomashreeSaha
    @SomashreeSaha 4 ปีที่แล้ว

    I really liked this workout a lot.it was so much of fun.this is my favourite workout in this whole program 😁.It really felt good to dance like crazy while burning calories.I burnt 100 calories so easily by doing this.Thank you Holly❤️.Really loved this workout.Do make more of such dancing workouts 😊.
    And btw take care of yourself in this time.stay blessed ❤️😇😊.

  • @aminasaidi8033
    @aminasaidi8033 4 ปีที่แล้ว

    Great and fun workout as ever...Somehow I found it a bit challenging and had to make few stops and slow downs wonder if this means that I am really not fit....

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      Well done for getting it done 💋

  • @abeyaan
    @abeyaan 4 ปีที่แล้ว

    absolutely love it! please do more dance cardio videos

  • @RahayuSaraswatiD
    @RahayuSaraswatiD 4 ปีที่แล้ว

    Ran for 58 minutes smashing 6 personal records on my nike run but then came home to do the challenge and found i got 10 mins worth of aerobics to do... 😂😂 yeahhh.. let's just say nobody should hug me or come within 5 feet of me. Stay faaarrr far away... loved it. Made me miss my salsa-dancing and bhanggra-dancing days.

  • @hopepaulus533
    @hopepaulus533 4 ปีที่แล้ว

    I love dance so this is my best workout for this challenge. It was amazing. Holly you to them moves👌

  • @JoteiKonan
    @JoteiKonan 3 ปีที่แล้ว

    At first, I thought it would be that difficult (I said "dance? I don't think it will be that complicated"), and omg, I'm so exhausted! But it was fun! Thank you, Holly, you're awesome! :D

    • @HollyDolke
      @HollyDolke  3 ปีที่แล้ว

      You're so welcome!❤️

  • @melitamontoya
    @melitamontoya 4 ปีที่แล้ว

    I like it a lot, but will be super helpful you say what movement is next and count... it helps also to go faster when you do it like that...!

  • @magdanemcova2638
    @magdanemcova2638 4 ปีที่แล้ว

    I am so out of breath but it was worth it... I love dancing. This was fun! Thank you

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      You’re more than welcome! 😚

  • @marinasevastidou6051
    @marinasevastidou6051 4 ปีที่แล้ว

    Loved this one! My favorite!

  • @darahulysse1963
    @darahulysse1963 4 ปีที่แล้ว

    Interesting choice of music for a dance workout😏 I can't😂😂
    I just had a blast💣💥 if you wanna really have fun, try it with Shupt uo and Dance, Walk the Moon!
    Man!!!! I might do this workout again later today💃💃💃

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Let me know how you get on 😘

  • @carollesleybloom7032
    @carollesleybloom7032 4 ปีที่แล้ว

    Great fun workout! Hope you and bump enjoyed it :) xx

  • @nm3890
    @nm3890 3 ปีที่แล้ว

    Made it through and really enjoyed the dancing ❤️

  • @chloegervais101
    @chloegervais101 4 ปีที่แล้ว

    Loved it !! stress free type of workout ! I was so happy afterwards.

  • @amarareimer5832
    @amarareimer5832 4 ปีที่แล้ว

    Loved this workout!👍🕺

  • @paigeklunk5374
    @paigeklunk5374 4 ปีที่แล้ว

    What a sweat! Thank you, very much needed!

  • @davinagauthier6396
    @davinagauthier6396 4 ปีที่แล้ว

    It was really good..basically followed you and added my own spin..what are we going to do after day 30???😕

  • @olgacoffee4579
    @olgacoffee4579 4 ปีที่แล้ว

    I'm so happy and sweaty!!!! You're Amazing!!!!!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Thank you 😀 I’m so glad you are enjoying it 😚

  • @patriciadias3078
    @patriciadias3078 4 ปีที่แล้ว

    Do more of this! Love it!
    It let us happy!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      So glad you liked it 😀

  • @migosbadboujee4701
    @migosbadboujee4701 4 ปีที่แล้ว

    This was the best,it was fun the whole workout.thank you.

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      You’re more than welcome! 😚

  • @Lizze_Maguire
    @Lizze_Maguire 3 ปีที่แล้ว

    This one was hard for me, normally it would have been easy, I love dancing but I recently injured my foot (Think I sprain a muscle or something) So I couldn't do a lot of the jumping, had to modify the workout a bit but it definitely caused me to sweat :p Even with a injured foot Im pushing through, hopefully it doesnt cause me to miss anymore days....Im determined to finish this challenge :)

  • @LaurasCorner
    @LaurasCorner 4 ปีที่แล้ว +4

    Love this workout!!! Your channel has really inspired me to make my own TH-cam with quick and effective workouts ✨💗

  • @phoebeisobel8882
    @phoebeisobel8882 4 ปีที่แล้ว +3

    First workout I’ve enjoyed in a while - keep it up x

  • @jenniferludders
    @jenniferludders 3 ปีที่แล้ว

    Super fun and exactly what I needed!

    • @HollyDolke
      @HollyDolke  3 ปีที่แล้ว

      So good to hear ☺️

  • @thereset4490
    @thereset4490 3 ปีที่แล้ว

    I made it to the end! Great work out!!

  • @hotnamicool
    @hotnamicool 4 ปีที่แล้ว +77

    Day1-25 ✔️(half tick for dance)
    Couldn’t do the entire routine, danced like a 🐵 and my husband had good time laughing 😂

    • @dijaazizi8740
      @dijaazizi8740 4 ปีที่แล้ว

      How was the workout going ? Did u see any results ?

    • @aparnaghosh6812
      @aparnaghosh6812 4 ปีที่แล้ว +3

      @@dijaazizi8740 Of course u are going to get results as I think Holly is the best youtube trainer for workouts I have ever seen...

    • @mapbernardo
      @mapbernardo 3 ปีที่แล้ว +1

      @@dijaazizi8740 as long as you exercise everyday, you'll eventually get results. Get that body moving and trust the process! xx

  • @nancyloera5846
    @nancyloera5846 4 ปีที่แล้ว

    Day 25!!!!!! Here we go
    I loved this cardio dance workout!!!!!!

  • @LunaArtemis9995
    @LunaArtemis9995 4 ปีที่แล้ว +3

    Loved this! I was smiling literally the entire time! ❤️🙏🏽

  • @stephaniecartwright8122
    @stephaniecartwright8122 4 ปีที่แล้ว

    loved the work out - lots of fun - battled a bit with my coordination though

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Keep up the good work 😚

  • @erikasteenkamp8193
    @erikasteenkamp8193 4 ปีที่แล้ว

    This was a absolute wonderful!!!! Thank you!

  • @tammymasson2343
    @tammymasson2343 4 ปีที่แล้ว

    OMG, my new favorite workout!!! Please do another of this style! 💜💜💜

  • @robinsky139
    @robinsky139 4 ปีที่แล้ว

    I love dancing so this was such a fun excercise🥰

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Thank you! I’m so glad you enjoyed it 😚

  • @antonialongley1420
    @antonialongley1420 4 ปีที่แล้ว

    I really enjoyed this workout.. I did the whole workout..
    I really enjoyed day 22.. I did the entire circuit...
    I found the clam with the leg kicks the difficult excercise..
    Day 1:💥done
    Day 2:💥done
    Day 3:💥done
    Day 4:💥done
    Day 5:💥done
    Day 6:💥done
    Day 7:💥done
    Day 8:💥done
    Day 9:💥done
    Day 10:💥done
    Day 11:💥done
    Day 12:💥done
    Day 13:💥done
    Day 14:💥done
    Day 15:💥done
    Day 16:💥done
    Day 17:💥done
    Day 18:💥done
    Day 19:💥done
    Day 20:💥done
    Day 21💥:done
    Day 22💥:done
    Day 23💥:done
    Day 24💥:done
    Day 25💥:done

  • @helenphillips2805
    @helenphillips2805 4 ปีที่แล้ว

    Amazing job! I loved it 💪🏻 xxxx

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      So glad you did, keep up the good work 😚

  • @nikolaigamer1460
    @nikolaigamer1460 4 ปีที่แล้ว

    Loved this workout. Was out of breath though. It is nice to have a big variety in your routines.

  • @jeanribredell4371
    @jeanribredell4371 4 ปีที่แล้ว

    This session had me smiling lots!!! Thank you! =)

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      Great!!! That’s how we like to start the day 😀

  • @ammuanand5385
    @ammuanand5385 4 ปีที่แล้ว

    Enjoyed today’s workout... butcouldn’t complete entire I loved it....... 😍😍

  • @ДашаРадовановић
    @ДашаРадовановић 2 ปีที่แล้ว

    Well done! 😍👏🏻👏🏻👏🏻 So fun!

  • @katiebermingham7764
    @katiebermingham7764 4 ปีที่แล้ว

    OMGGG that was AMAZING, I'm a dancer and that honestly just felt so good to groove along with that workout, that was perfect!!!

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว

      So glad you enjoyed it 😚

  • @dhikramohammedi9508
    @dhikramohammedi9508 4 ปีที่แล้ว

    Thank you so excited for this talng😘🌹😍

  • @elishabell335
    @elishabell335 4 ปีที่แล้ว

    Loved this one was great and fun x

  • @mapbernardo
    @mapbernardo 3 ปีที่แล้ว

    That was intense and fun!! Day 25 done!! ❤️❤️

    • @HollyDolke
      @HollyDolke  3 ปีที่แล้ว

      keep up the good work xx

  • @julierosser9710
    @julierosser9710 4 ปีที่แล้ว +1

    I would be interested in longer dancing ones 20 or 30 mins maybe xx

  • @samanthaescobar1891
    @samanthaescobar1891 4 ปีที่แล้ว

    My favorite one yet :)

  • @TrencitaJohnson
    @TrencitaJohnson 4 ปีที่แล้ว

    I had a lots of fun and wanted to go on!

  • @tammy9162
    @tammy9162 4 ปีที่แล้ว

    Great workout! I love this workout!!!!!!!

  • @GreatBlackDreams
    @GreatBlackDreams 4 ปีที่แล้ว

    Thank you so much for this workout 💪 I had so much fun 💖

    • @HollyDolke
      @HollyDolke  4 ปีที่แล้ว +1

      You’re welcome 😚