Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
Hello Sharon. Personally I like to practice yin in the evening and something more active in the morning to start my day but it really depends on what your body and mind is yearning for :)
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Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
Is there a time of day it is better to do this practice? - or it doesn't matter
Hello Sharon. Personally I like to practice yin in the evening and something more active in the morning to start my day but it really depends on what your body and mind is yearning for :)