Imagine a world where doctors prescribed classes like this, rather than pills for mental health. Such a calming beautiful 30 minutes 🙏 Thank you for these
Extended puppy pose was challenging and I found my arms getting pins and needles but I did note that I was sinking deeper into the pose. Almost every pose was like this, going past the point of resistance and discomfort and finding relaxation. Every pose was intensely blissful.
I cried while doing this sesh, when doing yoga and there's posture u need to keep, ur mind is at rest and really be digging the things that hurt you yet it felt freeing. Thank u for this sesh. ❤
I have just started doing yin yoga with you. I love it. I’m 44 and not as limber as I once was. This is helping massively. Many thanks from London UK. ❤
I found your channel over a week ago, and I've done one of your videos every day! So very healing, I feel it already, and you have such a soothing voice which helps with the relaxation. Many thanks from Finland 🇫🇮🇫🇮🦢
Thank you, Amber, for the serene yoga session. I enjoyed it immensely 😍. You remind me of a quote by the Russian writer Chekhov: "In person, everything should be beautiful: the face, the clothes, the soul, and the thoughts." Everything about you and your yoga is amazing: the practice itself, your attire, your face, your voice, and the design of your studio.
4th day of regular practice and today was suddenly harder than the rest by far. Couldn't settle in and found myself getting discouraged by how hard the poses felt compared to yesterday. Trying to take it as a reminder that this is also part of the journey. In case anybody else following this practice feels the same, congrats for showing up even (especially?) when it's hard. Here's to getting it done anyway 🕉️🫶
Beautiful practice. I love you and everyone reading this. I found some asanas were easier to ground my self, watch my breath, and enter a deep mediation. Some postures gave me a distracted mind. Looks like I still have a lot to learn about myself.
I didn't know I needed this until I knew I needed it. Wow! This was amazing! Your voice, these calming music, the positions… I feel so softer, relaxed, calm. 🥹 thanks for regulating my nervous system today. All I needed! Will come back to this one for sure!!! Thank you!
I chose this practice because I felt that I hadn’t have the opportunity to process lots of emotions this week. 5 minutes in and I’m crying my eyes out! What a great class, definitely the release I needed… thank you ❤
wow!This is a nice practice. Didn't realize I had some anger stored in my hips doing the frog pose. I said the f-word and feel balanced. Thank you for the sesh.
Kate, You like an angel showed up in my life. Thank You for this beautiful, calming yoga class. I feel more relaxed before I started it. With love Daila
Thank you for spending your morning with me, Stephen. And if you liked this yin class, I have a new one coming tomorrow morning that I think you'll enjoy. :)
Very good opener for me. I run a lot. My legs were shaking on one side of cow legs! Not sure I should push it so hard on a yin session but twas needed Thanks for this Kate
If you're shaking that might be a liiiiiiittle too much. If it makes your breath uneven or take you out of a calm state then I'd back off a bit. But GREAT JOB on stretching after running. Running makes our muscles SO tight so stretching often is necessary but not always done 😅
I love the yin yoga. It very awesome refreshing and relaxing plus the music is priceless. 32:24 I love how yin yoga Kate disappears. I wish you do that more often at the end and reappearing in the beginning.
I'm so glad you liked it! I get the music from Epidemic Sound, but I have a bunch of Spotify music for yoga and meditation! And yes I did a disappearing trick so my next classes had more screen time. 🤓
Thank you Kate. I Am grateful. I enjoyed this session a lot. One of my favourites. Your voice is very soothing it helps during yin , I easily went to meditating mode. Your wisdom during the session was appreciated. I bow to the Goddess. Love and blessings to all 🌺🌹🌈❤💕🌷🙏🌻
This is a nice practice. Didn't realize I had some anger stored in my hips doing the frog pose. I said the f-word and feel balanced. Thank you for the sesh.
I have been practicing your yin yoga for 30 days. I am seeing amazing mental benefits. I stopped going to gym and place weight lifting on hold. I don’t like vinyasa flow yoga because I like lazy yoga. Do you think it would be a good idea to mix up different yoga such as vinyasa and yin yoga. If yes then how should I mix it up? Alternate every other day? Again, thank you and god bless you!!🎉😊
I hope you feel AMAZING. You can practice more Yin Yoga Classes with me right here: th-cam.com/play/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp.html
Imagine a world where doctors prescribed classes like this, rather than pills for mental health. Such a calming beautiful 30 minutes 🙏 Thank you for these
@@garybrett I wish for this so much 🙏
Extended puppy pose was challenging and I found my arms getting pins and needles but I did note that I was sinking deeper into the pose. Almost every pose was like this, going past the point of resistance and discomfort and finding relaxation. Every pose was intensely blissful.
I cried while doing this sesh, when doing yoga and there's posture u need to keep, ur mind is at rest and really be digging the things that hurt you yet it felt freeing. Thank u for this sesh. ❤
You had an emotional release, which is really normal during yin. I hope you feel safe and loved - and thank you for practicing with me!
Thank you for this wonderful practice! You’re absolutely gorgeous, Kate!
Thanks!
I have just started doing yin yoga with you. I love it. I’m 44 and not as limber as I once was. This is helping massively. Many thanks from London UK. ❤
Yin yoga is so magical! I'm so glad it's doing the trick :)
With much gratitude from Vermont!❤
Grateful for this practice ❤ from London!
Danke!
Thank you so much Kathrin! I hope you have a blessed day :)
thank you for this beautiful session 💕💕💕
I found your channel over a week ago, and I've done one of your videos every day! So very healing, I feel it already, and you have such a soothing voice which helps with the relaxation. Many thanks from Finland 🇫🇮🇫🇮🦢
@@garruksson oh wow thank you so much for sharing! I'm so glad my teaching style resonates. I'm glad you're here🙌🇫🇮
the perfect class for a snowy saturday night. thank you!!
@@krupnickstudio you have so many magical yoga classes! ❄️
Thank you, Amber, for the serene yoga session. I enjoyed it immensely 😍. You remind me of a quote by the Russian writer Chekhov: "In person, everything should be beautiful: the face, the clothes, the soul, and the thoughts." Everything about you and your yoga is amazing: the practice itself, your attire, your face, your voice, and the design of your studio.
Hooray 👏🏾 A REAL YIN YOGA 🧘🏻♀️ CLASS! Thank you 🙏🏾 Namaste 🫶🏾🙌🏾
4th day of regular practice and today was suddenly harder than the rest by far. Couldn't settle in and found myself getting discouraged by how hard the poses felt compared to yesterday. Trying to take it as a reminder that this is also part of the journey.
In case anybody else following this practice feels the same, congrats for showing up even (especially?) when it's hard. Here's to getting it done anyway 🕉️🫶
Beautiful practice. I love you and everyone reading this. I found some asanas were easier to ground my self, watch my breath, and enter a deep mediation. Some postures gave me a distracted mind. Looks like I still have a lot to learn about myself.
We all have a lot to learn about ourselves. I'm touched by your intentional heart and honored to practice with you.
Great class. Intense and calming at the same time :)
loving it included both upper and lower body, perfect for a busy day. great music as well
So glad it hit the spot!
Everyday 1 video I follow and so grateful and peaceful right now
I love yin!!
Me too!
Merci ! 👍🥰superbe practice!🙏
Great yin poses
What an amazing practice. Thank you Kate. Namaste
Great end of the day yin practice. Thank you.
That was lovely, thank you Kate!
I've done this yin yoga video many times, the poses are great, especially the day after a tough workout! It feels really good! Thanks for it!
❤so grateful to find this classes! You are helping me so much!
This was a really lovely Yin Yoga sequence, which feels amazing on my hips and shoulders. Thank you 🩷
This yin yoga has been so good at the evening, thank you!
Sooo good at the end of a busy day. Thank you Kate 🙏
Love your class doing great
Found your channel a few weeks ago, and SO grateful that I did. Your content is amazing. Thank you!!
I'm so glad you are enjoying! I have a new 50min yin yoga class tomorrow you may like :)
wonderful class love the positive vibes.
I was feeling very anxious and this really helped a lot. Thank you Kate 🙂
Loved this. Thank you.
Amazing, thank you!
What a way way to wrap up my day . Love your yin classes so much great music and love the full body stretch 🙏
Love your classes...your calmness and clarity in your voice goes well with the moves 👌
JUst what I needed today…thanks Kate! 🩶
Thank you so so much!
Thank you sweetheart for sharing all these classes with us. 🙏🏼🩷
I really enjoyed this class! Thank you 🙏
Thanks I apreciate that you share these classes so much. I dont have the opportunity to go to yoga classes by person so I stretch myself with you.
This was such a beautiful practice. I’m feeling so blessed and relaxed ❤
Thank you so much Kate
Thank you
Very thankful from Gothenburg Sweden
Great class, thanks!
Thank you from Berlin 💚
Excellent, thank you. Yin yoga is the best imo.
I would agree with you!
That was our third class with you, we have enjoyed them very much thank you.
Do honored to practice with you both!
Thank you Kate . ❤
I didn't know I needed this until I knew I needed it. Wow! This was amazing! Your voice, these calming music, the positions… I feel so softer, relaxed, calm. 🥹 thanks for regulating my nervous system today. All I needed! Will come back to this one for sure!!! Thank you!
So glad it helped you decompress!!
so calming and relaxing! thank you Kate, love your classes!
That was so relaxing Thank you ❤
Thank you Amber it was a great class. I loved it
I'm so glad you liked it!
I enjoyed the class. Thank you so much.
I chose this practice because I felt that I hadn’t have the opportunity to process lots of emotions this week. 5 minutes in and I’m crying my eyes out! What a great class, definitely the release I needed… thank you ❤
That's beautiful! I honor your experience. Thank you for practicing with me🙏
This was one of the best yin classes i've done on YT. Thank you so much, Namaste!
So glad you enjoyed it! 🙌
That’s was great thank you.
wow!This is a nice practice. Didn't realize I had some anger stored in my hips doing the frog pose. I said the f-word and feel balanced. Thank you for the sesh.
That is totally normal and I'm so glad you got out what you needed to, in whatever way you had to. Have an awesome rest of your weekend!
Kate, You like an angel showed up in my life. Thank You for this beautiful, calming yoga class. I feel more relaxed before I started it. With love Daila
I'm so glad you found some peace, you deserve peace :) Thank you for practicing with me, Dalia!
🎉🎉❤❤❤❤thanks a lot
I relish and adore pigeon and frog pose....this a was most beautiful flow Kate Amber👣🌌
I'm right there with you on pigeon and frog - they're 2 of my favs. I'm honored to practice with you!
Thank you!
Thank YOU!
Thank you so much 🙏 I really liked the threaded swan
I'm honored to practice with you. Threaded swan is one of my favorites too. 🙏
Thank you! You have great energy and this practice is very informative. Please feel free to make more anytime 💚🙏
Not sure why, but Frog pose is excruciating for me. 😢 I'll keep trying it
Tight inner thighs and groin. Frog pose is intense for everyone. Keep going at it and breathe deeply - you'll get comfy in it in no time!
Start with an easy version. Meaning knees closer together, shorter time etc. I am the same and slowly getting there.
A very nice class, it felt very good.
Thank you so much for sharing ✨
Thank you for a wonderful morning practice. Namaste
Thank you for spending your morning with me, Stephen. And if you liked this yin class, I have a new one coming tomorrow morning that I think you'll enjoy. :)
Thanks for the calming class. Just what I needed…in Wyoming.
So glad you liked it Debb! I hope you have a calming week 🙌
Love the frog pose
thank you 🙏🏽
Such a beautiful
calm yin practice, just what I needed. Thank you Amber!
Lovely practise, thanks Kate! 🙂
Thank you very much
Music good. Poses good. Instructor good. Audio good. What's not to love about this practice. Great way to start the day. Thank for sharing Kate.
Thank you for the kind words! Have an amazing day🙌
Thank you 🙏
Amazing ❤
Hello, I really enjoyed this full body practice. I included it in my blog's round-up of great yoga routines for fiber artists. Thanks!
Oh wow! Thank you! Do you want to share the blog link? I'd love to read :)
Just subscribed to your channel... Loved this practice today. Thank you🙏🏼✌🏻♥️🕉
I'm so glad you enjoyed it. I'm really glad you're here :)🙌
Very good opener for me. I run a lot. My legs were shaking on one side of cow legs! Not sure I should push it so hard on a yin session but twas needed
Thanks for this Kate
If you're shaking that might be a liiiiiiittle too much. If it makes your breath uneven or take you out of a calm state then I'd back off a bit.
But GREAT JOB on stretching after running. Running makes our muscles SO tight so stretching often is necessary but not always done 😅
I'm so ready for this class! You're classes are always great Kate!
Thank you Kelvin! Excited for this one :D
@@KateAmberYogaI had sent you an email and message on IG.
I love your Yin classes! You have the most calming and peaceful voice with the right blend of relaxing music. Such amazing sound quality. Namaste
Thank you for putting a smile on my face 🙏 I appreciate your kind words and hope you have a beautiful Sunday!
Nice!❤
I love the yin yoga. It very awesome refreshing and relaxing plus the music is priceless. 32:24 I love how yin yoga Kate disappears. I wish you do that more often at the end and reappearing in the beginning.
I'm so glad you liked it! I get the music from Epidemic Sound, but I have a bunch of Spotify music for yoga and meditation!
And yes I did a disappearing trick so my next classes had more screen time. 🤓
@@KateAmberYoga I love the disappearing trick very much 😊
Wow this makes my low back feel so much better. Doing frog with 2 pillows. My knees slide wide. Thank you
I'm so glad your back feels better! Isn't frog great? (and intense) :)
A beautiful practice!!!
Truly magical.... A real refreshment for mind and body.
Thank you so much 🙏 Namaste
“Just be.” without any adjectives and expectations after that existential word.
thanks for great video!
So glad you enjoyed, Diane!
Thank you Kate. I Am grateful. I enjoyed this session a lot. One of my favourites. Your voice is very soothing it helps during yin , I easily went to meditating mode. Your wisdom during the session was appreciated. I bow to the Goddess. Love and blessings to all 🌺🌹🌈❤💕🌷🙏🌻
I honor your practice! It's you that holds the space to drop into :)
I'll have a new yin practice next Saturday, I hope to see you there!
thank you so much
My pleasure! Thanks for relaxing into some yin with me :)
This is a nice practice. Didn't realize I had some anger stored in my hips doing the frog pose. I said the f-word and feel balanced. Thank you for the sesh.
Thank you so much for this :)
Great class
Thanks J!
Nice…. Happy Thanksgiving 🦃 Eve Beautiful girl ❤Thank you
I have been practicing your yin yoga for 30 days. I am seeing amazing mental benefits. I stopped going to gym and place weight lifting on hold. I don’t like vinyasa flow yoga because I like lazy yoga. Do you think it would be a good idea to mix up different yoga such as vinyasa and yin yoga. If yes then how should I mix it up? Alternate every other day? Again, thank you and god bless you!!🎉😊
Thank you very much for distress may God bless you thank you so much appreciate❤❤❤❤
This was just the flow I needed for this morning. Thank you, Kate!
Oh yin Isa wonderful way to start the day! I'm so glad you enjoyed! ☀️☀️
So amazing 🙏🏽