Easy tummy fat workout for beginners

[@sameenaqaazi.5343]

Walaikum assalam.
Very nice. Jazaak Allaahu khayran katheeraa. Aameen.

[@farrikossar]

Jzakallh . Allah pak apko sehat wali Zindagi at farmay ameen Suma ameen.

[@ImranAli-664]

زبردست
واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب

[@FarzanaKhoso-qv1gh]

ڈاکٹر صاحب اللہ اپکو خوش رکھے اپ ناامید افراد کو بھی امید جگاتے ھو ماشا ءاللہ بہت خوب

[@duabeautysalon5588]

ماشااللہ اللہ آپ کو صحت تندرستی عطا فرمائے

[@surriyajabin2338]

Keep pushing our people ,my suggestion is make a group of seniors as beginners for others motivation

[@DrShahzadBasra]

Great idea

[@sarfrazmohammad3615]

Wahaleikum aslam bro thanks alot for advice Respect from Germany 🇵🇰🇩🇪🇵🇰🇩🇪

[@Zulqarnain2000]

شکریہ ڈاکٹر صاحب

[@shaffidar958]

Jazakallah brother

[@AnilaKhalil-h1i]

Great sir

[@NNA5454]

Allahibarikfi MashaAllahu laquwwataillahbillah.kya baat 🥳

[@farzanamalik9430]

Excellent

[@khanbhai-yl5zj]

Behtreen❤❤❤❤❤❤

[@muhammadirshad603]

Jazak ALLAH

[@بنتصوفیعبدالعزیز]

جزاک اللہ خیرا

[@muhammadfarooq5695]

شکریہ

[@syedbubby7899]

Walaikum Assalaam Dr Sahab great sharing God bless you

[@DrShahzadBasra]

Many many thanks

[@architectsaddamhussain8145]

Excellent presentation sir.

[@DrShahzadBasra]

Thanks

[@khizerhayyat7863]

Allah bless you. You are my inspiration.

[@DiyaFoodSecrets]

Allah pak ap ko hamesha Khush rakhy thanks for the shearing

[@DrShahzadBasra]

Ameen

[@qasimiqbal5261]

People like you are the pride of Pakistan, lots of respect

[@GardeningwithJavedIqbal]

Jazakallah ❤

[@shaziakhan907]

Good sir je👍👍

[@bilalarif8964]

Good sir ji

[@shabanaraja6340]

Allah bless you sir good work 🤲🤲🤲👍

[@Zaiqafoodsecrets]

Wow great sharing 👍

[@rabiarajaab8165]

Thank you Sir❤

[@saba6741]

out class shahzad bhai ap ki her bat anmol h qoi jawab hi nhai super se uper

[@DrShahzadBasra]

JazakAllah

[@farzanamunir874]

Very informative video. BTW I’m your new subscriber 😊

[@DrShahzadBasra]

Thanks and welcome

[@Food-Art99]

Good job 👏 uncle

[@amnaaamir3162]

You are an awesome person

[@DrShahzadBasra]

JazakAllah

[@AnjumASamad]

ماشاءاللہ ،آپ بھی خوش اور آباد رہیں وعلیکم السلام

[@DrShahzadBasra]

Ameen

[@nadeemkhan-zn7io]

Dr sahib Ramzan main walk kis waqt karne chahiey

[@marvellousinuk786]

AAP ye video ny mushy majboot kr diya subscribe krny pr

[@DrShahzadBasra]

Welcome

[@uzmasuleman446]

Definitely will try very easy I hope I can do even in my 50+

[@DrShahzadBasra]

You can do it!

[@uzmamalik2551]

Dr shab height KY Liye koi exercise btai

[@misbahmalik2998]

WaOoo 😮

[@hurmanadeem]

Zabrdastz sir ramzan k diet plan bhi share Karin obisity or fatty liver walon k lie

[@DrShahzadBasra]

Ok

[@Hamzakhan1193]

ڈاکٹر صاحب بند گوبھی کے اچار کے بارے میں بتا دیں

[@zohaib1703]

Dr Sahib please make a video on H pylori. My mother offently feel pain in stomach. Please please please 🙏🙏🙏 make videos

[@DrShahzadBasra]

Need proper medical treatment

[@kousarparveen275]

Allah salam rekh

[@kaneezezahra7597]

Sir Jin youngerst Ka kubra type nikla hai poster kharab hai kub type Hu plz os ke easy excerise bta Dy

[@DiyaFoodSecrets]

Respected sir plz tell us k jin loggon ko joints ka problem ha kia wo b ye exercise kr sakty ha jazakAllah

[@DrShahzadBasra]

Chair wali

[@DiyaFoodSecrets]

Thanks Sir

[@ImranAli-664]

واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب
ڈاکٹر صاحب تقریباً 24 دنوں میں واک کر کے 3 کلو وزن کم کیا لیکن کھانے پر کنٹرول نہیں ہو رہا

[@DrShahzadBasra]

Increase vegetables

[@Ourlifeinqatarr]

Allah bless you and your family

[@DrShahzadBasra]

Ameen

[@NeelamShahzadi-j6m]

Aslamu alicum Sir
Dr kahta hn k 40 k bad Zada harkat nhe krni huti bones Vasa ho gis chuki huti hn

[@usmanghani7703]

Asslam o alaikum
Sir mery paon ka size delivery k bad barh gya kya dobara thek ho sakty hain?

[@tararinfo1008]

Allah bless you

[@DrShahzadBasra]

Ameen

[@ArhamKhan-qp1dv]

Aslmolikum sir ma umeed karta ho ap Allah tala ka fazloo karam sa tek ho ga , sir ma astamaa ka mareez ho jie bari hay motapa hay koe adam treeqa btya jism be kaam ho jie sans ba na charaa jazakallah

[@zarinahassan3333]

Knee pain walay kia keray bhai

[@fatimarauf7175]

Aoa sir
مجھے آپ کی رائے کی اشد ضرورت ہے ۔۔میرے بچے دودھ اور دہی کبھی لے لیتے ہیں اور کبھی نھیں۔۔غرض یہ ایک مشکل ترین مرحلہ ہوتا ہے میرے لیے ۔۔کیا میں بچوں کو مورنگا دے سکتی دودھ دہی کی جگہ ۔۔اور اگر دے سکتی ہوں تو کتنا دینا ہے۔۔بچوں کی عمر 7 اور 9 سال ہے۔۔شکریہ

[@noorozina5104]

Itni speed se exercise krna munasib aur effective hota hai ? Sukoon se , sahi posture k sath , breathing k style ko samnay rkhtay huye krein toh zada behtar ni hota?

[@DrShahzadBasra]

Wo stretching yoga hoti skoon se. exercise se heart beat aor breathing Tez hona zarori

[@noorozina5104]

@@DrShahzadBasra and the posture?

[@neelamasim4407]

Sir diabetic ka wait khud kam hona bina exercise k sahi hai ya ghalat please answer

[@DrShahzadBasra]

Ghalat. Weight loss in diabetes means muscle loss

[@neelamasim4407]

@@DrShahzadBasra sir healthy kha diet le rhi ho sugar 200 k under hai fasting 100 k under hai phr b muscle loss ku horha hai kia karo iske lye

[@mohammadnisar6491]

Assalamo Alekum Dr sahab, sir mei faalij ka mareez hon 8 months phly hua tha, os waqt mera weight 80 kg tha ab gir Raha hai 60 kg hogya hai,sir mujhy Kuch btaen? Buhat ziada preshan hun,

[@DrShahzadBasra]

Follow your doctor

[@tonightspecial1850]

Ap biggener k lie sirf belli fat k lie exercise btaen

[@rubinayasrab6101]

Sir Jin ko ghutnoo k Dard hai wo kr sakte hain.

[@DrShahzadBasra]

Chair wali

[@khalidahakim3285]

Aslam.o.alaikum sir kia ghutno k problm bhi kr skte hian

[@DrShahzadBasra]

Chair wali

[@faisalmuhammad66]

Bhi jan 1 vidoes samall hip flat ke bane plz

[@DrShahzadBasra]

Ok

[@ayazrashid1]

Kuch soat itnain lazy hain pooch rahae hain koi assan c late lata exercise bata dain hilna na parae. (^_-)

[@DrShahzadBasra]

Koi dosaray Karen. Un ko sirf dekh k faida ho

[@foodzstuff]

Excellent