New theory to lose Belly fat - 2023 | lecture 353

[@saleemmalik6268]

ماشاءاللہ جزاک اللہ خیراً کثیرا اللہ پاک آپ کو مزید ھمت اور توفیق عطا فرمائے

[@ummesharjeel2975]

صلی اللہ علیہ وسلم🌹🌹🌹

[@syedmaqureshi5590]

جزاک اللہ

[@muhammadadnanhameed5855]

Allaha ap ko sehat day. Her bar new cheez latain hain. Allaha kre maximum pakistanies iss ko sun sakain.

[@DrKhalidJamil]

AAMEN

[@mdsaddamoldscraps5415]

Dr sahab 8 ghante cycling karte hain gandum ka roti kitna kha sakte hain

[@meermurtaza1162]

ماشا اللہ بہت خوب صورت

[@ourlifeineurope8036]

Zaberdast sir you e tru

[@VLOGFAMILY_542]

mashallha buht khuob

[@nargisparveen5896]

Dr saab aap baten 1000000% drost hae inshallah cear kare ge

[@NinjaThinker]

Yah utube pay sab say zabardast video hai ap ko sitara e imtiaz milna chahey itni effort karnay k liay❤ salam hai apko es social work pay

[@DrKhalidJamil]

جزاک اللہ

[@NinjaThinker]

@@DrKhalidJamil ap koi espect nai chortay her pahlo ko discuss kartay hain

[@gulammustafamustafa8179]

Mashallah Allah ap ko behtreen jaza dy ameen ap is qoam k liye boht kuch ker rahy ha ager ye qaom Amel ker ly to hospital k biils sy buch sakty ha ku k aj k doctor maseeha nahi tajer ha

[@nusratnaheed6839]

Terrific really!thanks Dr Sahib. May Allah Almighty be with you in this noble cause.

[@RanaSaeed-r6s]

MASHA,ALLAH,🌹🥰👍

[@pak-can8452]

Very well explained. Thank you

[@hindukushkhankhan5724]

Dr shaib Allah pak ap ko jizai khair da. Ap bot sadqa jaria ka Kam kr rhay Han.

[@nuzhatafza4477]

MashAllah

[@hajiakber3129]

Good informations thank keamari...karachi

[@UmerHayeth]

Jazakallah doktr sb

[@syedfaraz1887]

Bhut acha lecture ha

[@Saleem-Abdullah.]

Jazak Allah,
Sir, its comprehensive and most authentic information.

[@DrKhalidJamil]

So nice of you

[@ijazahmed1699]

جزاکم اللہ خیر ا

[@tauseefahmed8267]

Ma Sha Allah

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@Asad-UllahKhan-w1d]

Jazak Allah sir 🙏👍

[@khurram3616]

thanks Dr sahib

[@DrKhalidJamil]

Most welcome

[@sajidakayani7830]

Thanks Doctor sab

[@iramnaz9756]

Zabardast vedio

[@rubinarubinashaheen7375]

Jazak ALLAH Khair

[@NimraButt1981]

Dr saab sada shad o abaad rahe,jazakallah

[@sobisobi3658]

ماشاءاللہ 💖

[@stitchwhich8317]

Boht behtreenn
Shokria Sir .. 🙏

[@zahoorfarooqi7082]

جزاک اللہ ڈاکٹر صاحب اللہ اپکو بہت اجر دے ، واقعی بہت اچھی اور معلوماتی ویڈیو تھی

[@drshehzadalishamsi2391]

Tusi great oh qibla ❤❤❤

[@humakashif135]

Jazakallah for spreading awareness. Kindly make a video on women harmonal treatment during menopause such as lack of estrogen and waight gain. What to eat and what to avoid.

[@DrKhalidJamil]

NEXT WEEK LECTURE
AND LISTEN NO.421

[@rafiazainab6516]

Best video

[@engimran6289]

Wonderful leacture Dr.shab
Jazakallah khair

[@ShabbirHussain-yo9vc]

ما شاءاللہ۔۔۔زبردست
ڈاکٹر صاحب۔۔۔ اگر سب گیر ینز وغیرہ چھوڑ دینے ہیں۔۔ تو پھر کھانے میں کیا لینا ہے۔۔۔ رہنمائی فرما دیں۔۔۔۔

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND 251DIET PLAN AND LECTURE NO 8.FOR EXERCISE

[@imranshahaeen]

Awesome 👍
Great job doctor sahib

[@SilkRouteStoryTeller]

In addition to wat Dr sb said..the best way to live a healthy life is to live tension free, if u can. Eat properly and moderately, mean less. Exercise daily preferably in open space. Less spices and oil. More fruit and vegetables..and no tensions

[@roxainrosecollections6570]

Excellent information

[@kamranmehdi4687]

Allah pak rahamt farmay
Jazak Allah ❤❤

[@RiyanHaider-qv8xy]

dr sahib g apki batay bht achi hoti h MashaAllah
but bs itna bata roti ki jaga kiya liya jy k roti ki kami puri ho jy

[@salmaishtiaq]

Zabrdast ❤

[@Tariqnoorani]

جزاک اللہ خیر ❤

[@SolarGenius]

Buht ala dr shahb bas ya bata dae ka khae kia sab tu mana kr dia ap na

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND39

[@fareedahmed4905]

Dr. Sb❤Jazakallaha, Allaha Pak bless you and your family.❤❤❤❤❤❤❤❤❤❤

[@DrKhalidJamil]

AAMEN

[@RizwanMarediya-kx1qg]

ماشاءاللہ آپکا لیکچر بہت ہی مفید ہے لیکن سمجھنے میں بہت ہی دقت آتی ہے. بہترہیکہ کوئی آسان اردو زبان کا استعمال لایے تاکہ لوگوں کو زیادہ سے زیادہ فائدہ ہو اور آپکے لیے نجات کا ذریعہ بنے

[@bakeandcookrecipes3503]

Thanks ❤😊

[@gulamsarwar9700]

Jazakallah

[@HowToStitch]

Sir u r really a blessing for us

[@DrKhalidJamil]

So nice of you

[@traveladventure021]

Very good 😊

[@DrKhalidJamil]

Thanks 😊

[@asadhashmi599]

Amazing sir

[@AbdulSaboor-jz7ri]

aoa
i am so happy sir 2 stember ko meri sugar digons hui . me bohat pareshan hui or ap ka diet plan search kea 1 hfta me aj meri repot 107 sugar thi . abhi muje ap ki etni samag ni ati
phe b me ny roti chawal or oil chor diya

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 251DIET

[@umerburhan9177]

Thanks

[@DrKhalidJamil]

Welcome

[@ShamimAkhtar-s1v]

Sir koi deit be bata dein kia khain proper diet bata dein please

[@ghayurabbas9039]

Sir when I watching Ur videos my waight is 110kg & now my waight is 85kg my height is 6feet with muscle mass ❤Thank you 💞

[@DrKhalidJamil]

Keep it up

[@eashalali3981]

Plz guide kr dein kitne calories lete ap din mein

[@ghayurabbas9039]

@@DrKhalidJamil thanks 🥰

[@ghayurabbas9039]

@@eashalali3981 ok Abhi ap ka waight or age Kya Hai

[@waqasleo315]

so you lower your weight or or get more weight''?

[@drzishan1]

Sir you are absolutely right. I am using it in my practice on patients. Very informative. JazakAllah

[@shabeenajabeen98]

Thank u vy nice information ❤

[@DrKhalidJamil]

Welcome 😊

[@Mi3940]

Sir je 1 million plus hony ka intzar hay😏✌️

[@DrKhalidJamil]

JAZAKALLAH

[@affordabledress]

Me fat eggs aur Acv use kr rhi hun boht effective hain.

[@AizaMalik-pr7iw]

Acv mean?

[@MuhammadIshfaq-38]

Masha Allah bhot he umdah lecture hy

[@SardarzadaSahir]

You are an absolutely wonderful Sir

[@DrKhalidJamil]

So nice of you

[@meermurtaza1162]

Dr shab MashaAllah Allah Pak ap ko hamesha khosh rakhy lever pr charbi charhna shruo ho to us ko km karny main Kiya Khana chahye plz reply me

[@apabano4495]

Good 👍

[@DrKhalidJamil]

Thanks

[@apabano4495]

Sir kea belle fat ky ley tummy tuck Karwa loo..... because I have big belly fat

[@apabano4495]

Total 60 inchy

[@apabano4495]

Please reply

[@kabeerkhan1129]

Sir please make a video about stress, anxiety, tension
And one video about black tea

[@DrKhalidJamil]

Please LISTEN LECTURES NO 9.90.257

[@farhanbaig3078]

Thank you sir

[@DrKhalidJamil]

Welcome

[@mariatariq7813]

I literally played and heard this three times to get this information into my mind. So many misconceptions busted. JazakAllah for putting it all up in a single comprehensive video.

[@DrKhalidJamil]

Glad it was helpful!

[@asmasohail9446]

Weight gain krny ka treeqa bhi btain sir plzzz

[@bushrasohail4041]

Allah aap ko sarsabz-w-shadab rakhe.Aameen. Dr.sahab mere jism me bahot dard raheta h. My kiya karu?

[@DrKhalidJamil]

EXERCISE AND LOW CARBOHYDRATES DIET

[@muhammadsadiq8296]

ڈاکٹر صاحب السلام عليكم گزارش یہ ہے کہ آپ کے لیکچر میں اردو سے انگلش الفاظ زیادہ ہوتی ہیں جو ہم جیسوں کیلئے مشکل ہوتا ہے اس بارے تھوڑا مہربانی فرمائے شکریہ

[@UsmanKhan-v6z4y]

Salam,
Dr sahb chia seed pr bhe aik video bnayen zaror .

[@systematiceducation9950]

you are amazing sir g

[@DrKhalidJamil]

So nice of you

[@maliktahir7894]

I love you sir Eid Mubarak

[@DrKhalidJamil]

KHAIR MUBARAK

[@MuhammadAli-zm8po]

Very nice

[@DrKhalidJamil]

Thanks

[@rubabshahzad3622]

Sir pcos walu k liye diet plan btain k wo kese weight kam karin ye women k liye bot bari problems he aj k dor me or aj kal Unicity BALANCE sache bot social media me chal raha he but pakistan me available nai he es k alternate kiya daily routine ki food se use kerin..Insulin resistence pe kese weight kam kerin because jitni b diet ker lo pcos ya insulin resistence walu ka weight kam nai huta.kindly pcos walu k liye weight lose k bare me b video bnain.

[@DrKhalidJamil]

Please LISTEN LECTURES NO 135

[@mahboobalam1256]

السلام علیکم. محترم ڈاکٹر صاحب.
براہ مہربانی 60سال سے زیادہ عمر والے شوگر کے مریضوں کے لیے ایک پروگرام کریں. مناسب رہنمائی فرمائیں

[@DrKhalidJamil]

SAME FOR ALL

[@arfaabbas]

VeRy niCe

[@DrKhalidJamil]

Thanks

[@fatimafaisal6256]

Sir ager roti bilkul chor di jaey to us ky bohot zada side effects bhi hain is py bhi baat Karin

[@nematullah8634]

Eye deses ashob chasham pe video banain

[@mohammadtauqueeralam5948]

Salam from India

[@AkmalKing-j6g]

Doctor sahab blood pressure aur sugar control Karne Ka Tarika bataen

[@mehnazjalil7661]

Dr sb kiya pearl millet kalay channy s behter option hy

[@memoonabibi5258]

Thnx sir from uk 🇬🇧

[@DrKhalidJamil]

So nice of you

[@memoonabibi5258]

Sir plz uric acid per video bnain , ar suger per plz agr starting ni hoi Abi but boder line per h

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 159

[@memoonabibi5258]

@@DrKhalidJamil ok thnx

[@Abdallah28184]

Please make video on women's urinary tract infection

[@DrKhalidJamil]

VERY DIFFICULT PROBLEM

[@Lifestylewithuzma-fc2ef]

Very informative please sugar patient ka diet plane share karain

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND39 DIET PLAN AND 251DIET

[@roxainrosecollections6570]

Excellent information Dr great

[@DrKhalidJamil]

So nice of you

[@roxainrosecollections6570]

Always well come Dr great work Dr you are providing clear and correct information to the public.

[@shaheenrauf4388]

aoa sir Allah pak app ko duniya aur akhraat ki kamyabi atta farmaey aur hum sab ko app ki advices per amal ki tofeeq atta farmay ameen

[@DrKhalidJamil]

AAMEN

[@intothe..unkownnnn4985]

I have no gallbladder, but i can eat everything mashallah but with protocols, i eat phulka in breakfast with cup of tea ( gurr wali ) then i drink black coffee without suger at 11 or 12 at noon , by the way i eat biryani and pulao daily but small portions cooked in organic coconut oil, thats it very simple and haan i put little butter on phulka in breakfast

[@me-ek6jv]

Sir jee sab kuch chorr dain to phir 2 time khain kya ?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22

[@92Guiltyplays]

Dr sb khana kya kya h diet m?

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 5,16,22 AND39

[@sairaimran2009]

What about cnola oil by virsa for cooking

[@hukamjee2098]

Love ❤️ you sir

[@DrKhalidJamil]

JAZAKALLAH GOD BLESS YOU

[@MuhammadAli-zm8po]

Nice

[@MuhammadHusnain-to6iu]

Good sir kindly make a video on hair

[@DrKhalidJamil]

VEDIO IS PRESENT GO TO MY CHANNEL AND LISTEN

[@bilalkhetana7061]

ان سب پر عمل کرنے کا آسان طریقہ ہے کہ اپنے پیٹوں قسم کے دوستوں سے کنارہ کشی اختیار بھی کریں۔۔وہ آپ کو کھانے پر اکسائیں گے کیونکہ وہ خود بھی کھانے کی روٹین پر قابو نہیں پا رہے ہوتے۔۔

[@mujabali5371]

Aoa sir heart problems pe bhi program karain mujhe attack ho chuka ha bohat over wait hoon heart sahi se pump nahi karta or do naliyan band ha mere liye excersise or diet plan??

[@logicalbrain8751]

Knees pain weaknes type 2 dybatic exercise nai hoti

[@AbdulSaboor-jz7ri]

mera sab ko masag hy dr sab ki vedio bar bar dekhy or amal kare

[@DrKhalidJamil]

JAZAKALLAH

[@thekitchenmeetings5311]

Sir apple cider vinegar kis brand ka lain?

[@khurshidawan6912]

❤❤❤❤❤❤❤❤❤❤

[@basharathussain2569]

Sir f pls fatty liver great 2 k lia koi new dieat chart r is ka ilaj sabzia dhoodh r fruit r meat knsa r Kitna lyna ha ye b bta dy r rote chawal hafty ya din ma Kitna lyna ha Sade Urdu zuban ma smjha dy pls pls

[@DrKhalidJamil]

لیکچر نمبر 451 ڈائٹ پلان صرف 3 مہینے عمل کرکے دیکھیں