Understanding and Addressing the Root Cause of Back Arthritis: A Comprehensive Guide
ฝัง
- เผยแพร่เมื่อ 28 พ.ค. 2024
- Back arthritis is a serious diagnosis to hear from your doctor. Most patients think about the worst case scenario after their doctor mentions they might need surgery one day. Especially if the lower back pain has been severe.
The good news is that most cases of lower back arthritis, which is short for osteoarthritis, can improve enough to get you back to normal WITHOUT surgery.
And you don’t need to rely on pain medications or pain injections either!
Treatment for osteoarthritis in the lower back should be focused on treating the root problem, but most healthcare providers are focused on treating the symptoms with pain relievers. Medications and injections only provide short-term relief and allow the root problem to continue to worsen.
To get true long-term relief and be able to get back to normal, you MUST address the underlying root problem of lower back arthritis.
In this video, Dr. David explains the root cause of back arthritis and the best treatment for fixing back arthritis for the long-term.
⚡️The 28 Day Back Health & Wellness Boost Program is an online comprehensive exercise program that targets the root problem of back spasms!
It's a 100% online and on-demand program for improving overall back health. It's packed with exercises, advice and coaching from Dr. David.
You can learn more about it here:
www.epmanualphysicaltherapy.c...
Do you have other back problems?
We might be able to help you with these playlists:
🌟"Herniated Disc Help"
• Herniated Disc Help
🌟"Degenerative Disc Help"
• Degenerative Disc Help
🌟“Lumbar Spinal Stenosis Help”
• Lumbar Spinal Stenosis...
00:00 Back Arthritis: Everything You Need To Know To Understand And Fix The Root Problem
00:08 What Is Back Arthritis?
04:22 Symptoms Of Back Arthritis
07:16 Imaging Findings For Back Arthritis
07:50 Treatment For Back Arthritis
16:17 The Root Problem Of Back Arthritis
#elpasomanualphysicaltherapy #drdavidmiddaugh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
th-cam.com/users/Epmanualphysi...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
amzn.to/3GwFJeh
💆♀️The massage table Dr. David uses can be found at this link:
amzn.to/36pcFsg
//SHOP OUR COURSES!
www.epmanualphysicaltherapy.c...
//COME SAY HI!
Find us online at: www.epmanualphysicaltherapy.com
/ epmanualpt
/ elpasomanualpt
/ elpasomanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
![เปิดบ้าน เปิด Supercar อั๋นโอกิ เคยเอา rolls Royce เเลกพระ องค์ละ 100 ล้าน l [Nickynachat]](http://i.ytimg.com/vi/FeGwJwXauZ0/mqdefault.jpg)
After 4 months of sciatica pain, I found your channel and am now symptom free. I want to stay that way! Just bought your back boost program. Thank you so much for all you do!
Hey Natalie, sorry to hear that you dealt with sciatica pain for four months! :( We are so glad we were able to help get you symptom free! We would love to hear an update about how the back boost program works for you!
Where can we find more information abut this back program?
Hey there, here is a link with more information for this back program:
The 28 Day Back Health & Wellness Boost Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent back conditions like sciatica, herniated disc, spinal stenosis, arthritis and other back problems. To learn more please click this link: www.epmanualphysicaltherapy.com/back-health
I'm 41 and have this bad. Can't even play with my kids or tie my shoes. I'll be buying your back program hitting it with all I've got.
So glad I found your channel! I'm the fusion patient with the works like you said! I just want to know why can't I get rid of the pain. Neck and back every day.
Very helpfull, gave me understanding and hope, thank you
Hey Wavey Gravey, You are very welcome! We are thrilled you found this information beneficial. In case you are interested we do have additional information and exercises in a playlist we have compiled for back arthritis help. You can access it here: “Back Arthritis Help”
th-cam.com/play/PLJVIPiFvv1maO8mjLabmoW2hgcx1XG2jH.html
We wish you all the best in your road to recovery!
@@epmanualphysicaltherapy wow, thank you so much for taking the time to reply AND help in a real way by giving me the exercises i need to turn it around, literally priceless info😊💪🏽
Thanks!
Hey Brandy, we are so glad to be able to help! Thank you so much for supporting our channel. We appreciate you for being part of our community! 🙌
Hello Dr. David. Thank you for your videos. I watch them all. I’ve dealt with back issues my entire life, scoliosis as a child and then ensuing arthritis, among other things. I have two questions. You mentioned that 9 out of 10 people don’t need surgery for back problems. Where did you get that statistic? I would like to read that study. Could you reference a link to that. Secondly, the testimonial videos you supply for the 28 day program are all for people who have come into your office in person. Do you have any testimonials from people who are in the online version, so therefore, no hands-on component? THANKS for your answers.
Make a vedio on vericose veins
Dr. David, thank you very much for the invaluable information you provide on this channel. I have sent my MRIs to your clinic ( knees, lumbar & cervical) for your review.
Should i start the exercises before you diagnose me and identify the root cause and how my issues are related ? Thank you, Dr. David
Hi GkGk, Thank you so much for reaching out to us. We can't diagnose you without a proper evaluation. We do offer Virtual Consultations. By opting for a Virtual Consultation, you'll have the opportunity to have a one-on-one conversation with our doctors, where they can delve into the details of your condition and provide you with tailored guidance and coaching. This personalized approach ensures that you receive the individualized support and direction you need to make informed decisions about your health. To learn more about our Virtual Consultations Please click here: www.epmanualphysicaltherapy.com/virtual-visit/
Once you purchase your Virtual Consultation our scheduling coordinator will reach out to you to set up your appointment and then your MRI's will be forwarded to our doctor.
If you have any other questions please click this link and fill out the information and we will get back to you. Here is the link:
www.epmanualphysicaltherapy.com/contact-el-paso-manual-physical-therapy/
Hi Dr David, i just purchased your back booster program which makes a lot of sense, my question is willi be able to do dumbell curls and dumbbell extensions again once i have built my ab strength with your booster program or leave well alone?
Hey Paul, great question! Eventually you should be able to get back to doing those exercises. The most important thing to keep in mind is that your abdominals should be just as strong and active as your back muscles. If you start using your back too much again, you may bring back some problems. Hope this helps and we would love to hear an update on how well this program works for you!
Would you be able to refer me to a PT clinic like yours in San Diego, California - or specifically Oceanside?
Hey there, unfortunately there are not many PTs that address issues the same as we do. We do not know of anybody in that area specifically that we would be able to refer you to, but we can give you more information so that you can at least find someone with similar credentials to Dr. David.
In the US, you can find a physical therapist trained similarly to Dr. David at this website: aaompt.org/Main/Public_Resources/Find-A-Fellow/Main/Member_Resources/Find-A-Fellow.aspx?hkey=108c9a56-f793-45e4-b3ed-cefe5d871a94
Dr. David is a fellow of the American Academy of Manual Physical Therapists. His specialty is orthopedic manual physical therapy, which is the ideal specialty for helping someone avoid surgery, injections, and medications.
Traditional physical therapists are best trained to help people right after surgery.
Hello can you give some exercises for Costochondritis?
Hey @alifallah7211! Unfortunately, we don't have any information Costochondritis at the moment. We will make sure to forward Dr. David your suggestions so he could consider making content on Costochondritis in the future. 😄
I am scheduled for an RFA in two weeks. I have anterolistheis of L3,4,5 on to s 1. I am in terrible pain. Are you saying I should not have this procedure done? I don’t want to make my situation worse in the future.
Hey Barbara, this is a very tough question to answer. Some people have great success with this procedure, while others actually get worse. There is no way to tell which person you would be unfortunately. The structure of our content and programs is designed to help avoid these procedures because of the inability to predict outcomes. If you are interested, it sounds like you would be a great candidate for our back health and wellness program. Here is a link with more information in case you are interested:
The 28 Day Back Health & Wellness Boost Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent back conditions like sciatica, herniated disc, spinal stenosis, arthritis and other back problems.To learn more please click this link: www.epmanualphysicaltherapy.com/back-health
Can't find the link
Hey Brenda, is this the link you are looking for?
It's a 100% online and on-demand program for improving overall back health. It's packed with exercises, advice and coaching from Dr. David.
You can learn more about it here:
www.epmanualphysicaltherapy.com/back-health
Great explanation but be WARE of injections a friend had and injection done wrong and is now parylazed for life. I would not get any shots.
Hey Leona, that is absolutely true! There are always risks with injections and surgeries!