Special Exercises for Neck & Cervical Pain - in Hindi by Nityanandam Shree
ฝัง
- เผยแพร่เมื่อ 13 ม.ค. 2025
- Nityanandam Shree teaching Special Exercises for Cervical Pain & Neck Pain, these Cervical Pain Exercises looks easy but these are very effective. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
============
#cervicalpain #microexercises #neckpainyoga #nityanandamshree #nityanandamayurveda
============
Second Part of this video (click on link to watch)
• 12 New Micro Exercises...
============
ONLINE SHOP / DONATIONS & BLOG
➤ OUR ONLINE STORE LINK
eshop.nityanan...
➤ DONATE US ONLINE FOR SOCIAL WELFARE
www.payumoney....
➤ OUR OFFICIAL WEBSITE LINK
www.nityananda...
============
OUR OTHER TH-cam CHANNELS LINKS
➤ NITYANANDAM SHREE
/ nityanandamshree
➤ NITYANANDAM AYURVEDA
/ nityanandamayurveda
➤ NITYANANDAM LIVE
/ nityanandamlive
➤ NITYANANDAM ENGLISH
/ nityanandamenglish
============
FOLLOW US ON
➤ FACEBOOK
/ nityanandamshree
➤ INSTAGRAM
/ nityanandamshree
➤ TWITTER
/ nityanandamshre
============
OUR OFFICIAL HELPLINE
+91 70 979797 01
============
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information. We are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
============
*Copyright Information:
Owner: Nityanandam Shree
We made this with the intention to help others.
Please email us if you have any concerns
info@nityanandamshree.com
============
*QUESTION ANSWERS WITH US
प्रतिदिन बहुत ज्यादा प्रश्न पूछे जाते हैं, इसलिए हम हरेक प्रश्न का उत्तर दे पाना संभव नहीं है |
Namaskaram! Feel free to post your questions, queries, doubts, comments, compliments and reactions below every video, we will be happy to help you. We are not able to answer each question because too many questions are asked every day.
IF any query ask your question at comment section of our website.
www.nityananda...
============
SPECIAL THANKS OR CREDITS
*Visit Our Swadeshi E-Commerce Site Sanskriti Bazaar* (Click on link to Visit) sanskritibazaar.com/
Swami ji, in past i hv tried around 20 diff types of exercises for cervical but u taught the best exercises..thanx a lot swami ji....ap bahut nek kaam kr rahe ho...thnx😊
Swami ji, this is one video which has saved me. For as long as 10 years I was suffering leading me to so much anxiety and pain. Thank you so much, specially on how to apply these excercise in daily life.
To watch next part on cervical exercises Click on link below
th-cam.com/video/nRE6IerMt_k/w-d-xo.html
Nityanandam Shree
Ghutne ke dard ka yoga
Swamiji pranamam.. please make a video for sciatica relief treatments.. thank you Swamiji 🙏😊
Nityanandam Shree आपसे सम्पर्क कैसे कर सकते है??
Guru ji ek vedio thoryisis middle back pain pe bnaye plz
Jai Shiv gorakh nath Guru ji Pranam aap to hamare liye sakshat Shiv Gorakhnath Ji Ke Avtar hai jo Har chij ko Itni aasani se Bata Kar Siddh kar dete Hain Jo Koi Nahin kar sakta Guruji Mera aapke Charanon Mein Koti Koti Naman
Sir very effective experience I was sarvaing for last 6 month but whe I started this exercise within 3 day I get relife of 80% my name is Anil shah
Thank you verry very much Yogi ji !! I was not getting relief from phisyotherepy clinic process for 15 -20 days when i started these yoga technic, I got relief in 2-3 days.
👍🏻
thank you guru ji I have neck pain..from 2 years..I think it's helpful for me..I m taking treatment from a long time but I don't have any relief..I watch all ur video..it's really very helpful.
Your yoga tips change my life guru ji....Thank You.
Guruji pronam..mujhe apka Yuga videose bohut faidha Mila hai. I am greatful to you.when I sat for meditation,after some time(10/20 minutes) my legs become senseless due to blood serculation problem.it is hampering me very much!Please give me the solution..l will be ever grateful...sujan(35 year,s)
बहुत बहुत धन्याबाद इस से मेरी गर्दन में बहुत आराम है
aap god ke avtar ho..thanks....aapki jarurat is world me Hai....aap hamesha thik rhe..thanku guruji
Aapko mujhe kitna pasand ho Bata nahi sakta... Aap mahaan admi ho, mai kosis kar raha hu aapke mahaanta ke bare me sab koi ko batane ka... Aap mera jaan ho Swamiji...
Aapka bahot bahot dhanyawad swamiji mere severe cervical pain me instant relief mila....... thank u again
It's really amazing thanks u so much bcoz I have this pain from last 5years and now m doing this before 1months I m really thankful to u
मै काफी दिनों से सोल्डर व् नेक पेन से परेशान था लगभग 15 दिनों से यह 10 स्टेप योगा कर रहा हु तब से मुझे पेन से छुटकारा मिल गया है।।धन्यवाद योग
KUSUM TREHAN s
Kya sahimein iska faydahota hain
Sach meinapako achaa lagala
Faydahua ye exercise Karake
Kya apko cervical tha
App ke batie gei exercise kerney se bahut aram mil raha hai sab per ese kirpa benay rakhey bhagwan app ka bhala krey
Bahut sundar video muje chakkar bhi aarahe hei lagatar aur gardan hila bhi nahi sakti thi par ye exercise se kaafi aram mila hei
Thank You Mr. Nityanandam, its amazing relay its so good ,,thanks for your kind video
Guru ji,I really feel good after do these exercises. Thanks guru ji
guruji Namskar ... really I got relif..thanks
Sir, first'toh Mai Thanks bolna chaungi,,,18years se neck pain se bahut pareshan thi,,,,aapka exercise Kiya,,,o my god Jaise magic'Ho Gaya, really sir Khali ak request hai,, Hip joined kà bhi videos banaye,,,bahut problem hota hai,,kabhi kabhi Ghar me bhi nahi chal Pati,,, AK side me kal aati hai
Guruji aapki in exercises se mujhe kafi aram mila cervical me..mene kai doctors ko dikhaya lekin vo thik nahi kar paye..mene is pain ki vajah se job bhi chhod diya tha..aapka dhanyawad kaise karu nitya ji..aapko koti koti pranaam..aap mere liye bhagwan ho..Namaskaram 🙏
thanks Swamiji.bahut aram Mila hi neck ko
Guru ji maine niyamit roop se timer lagakar ye sari exercise ki. 3 din mein bhayankar dard se nijaaad Mila. Koti koti pranam. Will do regularly 🔥🔥🔥🎉👌👌👌❤️❤️❤️
Kitna accha bataaya. Me bohot taklif me hu.
Pranam gurudev.mujhe apki explanation bohot ache lagte hai.apka vala ho.
I have seen so many videos in youtube and this is total effective...thank you guruji...
Aapke videos se mera cervical pain bilkul sahi Ho gya h thanks sir
Pranaam Guruji.
Your videos have come to me like Blessings from the Almighty.
You have motivated to be responsible.
#NityanandamShree
3rd abhyas nahi dikha Guru ji.
Jo dekhna chahte h vo like karein👍👍
👇
god bless u sr god aapko bhot shkti ukti de thanks gurujii
ji mujhe do din se thoda thoda ye drd hua tha or aaj raat ko to itna drd hua ki sari raat roti rhi mere se utha bhi nhi gya subh aape ye yog kiye to ek baar me hi meri grdan hilne lgi or m din me 4 5 baar jrur krungi mujhe lgta h m thik ho jaungi thnx niteynndanm ji
Thanks for ur valuable teaching about daily exercises about neck
Thank you very much. I feel better after doing this.
Excellent exercises for cevical pain. Thank you so mych
Very useful information.Thank you very much.
Swami ji pranam,thanks ye exercise bhut hi aaramdayk h m 2 saal se cirvical se preshan hu ab ye exercise krti hu to kaafi aaram h bs sir ke piche thoda pain h . Thanks
namashkarm guru ji.m aapki sari video dekhti hi .ho mere matab ki Hoti hai Mai Karti bhi hun mujhe bahut Labh hai .Mai aapko ka Dil se Dhanya wad Karti hun
Khush raho hamesha
आप बहुत अच्छा काम कर रहे है, आपको बहुत बहुत बधाई आभार
Its was nice pencil exercises was very good...just casually I did ,it decreased my pain little bit then I started doing continously. Tqu so much sir
Koti koti dandavat pranam prabhu ji............
Thanks gurudev aapki data hamesha bani rahe
Muje bahut dard tha main ne aap ki video follow ki muje bahut acha results mila 7 days mai thik ho gai thanks guruji guruji Mari age 47 year hai monopose chal raha hai thyroid bhi hai kabhi kabhi kamjori aa jati thakan bhi lagti hai koi multivitamin suggest kijiae
Thanks Guruji... It's really work👍👍
साधुवाद है आप को 🙏🌺🌺🌺
बहुत ही अच्छा है
बहुत अच्छे गुरु जी
Thanks for sharing cervical exercise .l am feeling much better,.
sir I hd cervical pain,whn I saw ur vdo thn only 2dys I try dat is yesterday &today......its so magical,I rly relief 4r pain& its gone like a magic......thank u....pl tell me some thing which protect my hair fall & regrow it....pl sir tell me something
Really?
swami ji thx u ap ki batayi excise bahut acchi h hne Aram Mila thx u again
Thank you guruji..i got so much relaxation tht i cant explain.
hardik jadeja tbqp m pre glad
Masha Allah bahut Aache hai 👍👍👍👍👍👍👏👏👏👏👏👏👏👏👏👏👏👏
Swamigi most helpful
Namaskaram Guruji
Thank you so much
It's working
Swamiji thanks for yr valuable talks n asanas for our well being..it's indeed a great service to human kind....my entire hands n legs especially at night becomes stiff n pains at night when I am in sleep too n it disturbs my sleep..I hve cervical n neck pain too n I am following it strictly..will vericose veins video help me in getting relief of the pain..I am 57.
follow for few weeks then give me your feedback then we will proceed
God Bless
Thank you soo much Swamiji
Thank you guruji 🙏 pehli baar bina tablet liye aaram aaya 👍
Guru ji namskaram guru ji bhut acha batia app n.a. namskaram guru ji apna kirpa rakhna hum pr
Wow ! its magic, I get relief in few minutes only
Jab Hath uper the to nazar nahi aaya... godbless YFTG
Khush raho ji
haath twist karne hai
Guruji ka bahut bahut dhanayavad👏👏👏
very nice ji sir ji mujhe chkkr bhut aate h jaise m aise mehsoos krti hu jaise train m bhethi hu
bahut easy aur aramdayak exercise batai Apne
thanks guruji
Guru ji parnam.your all videos are the best ones.I am suffering from neck pain since for a long time .I am practising ur exercises.feeling relief.my husband feels burning sensation in foot soles since one year.As last year he suffered from chicken gunia fever.pl tell some effective remedy.god bless you.
unko kahiye ki rozana raat ko soles pe sarso ka tel rub kare
or acidity ya fir body me excessive heat ho to uska samadhan kare
God bless
Hi Sunita, did your husband got any relief as i also get heat in my foot sole ...
Nityanandam Shree Guruji body heat ko khatam karne ka samadhan kya hai
Bohot- bohot dhanyawaad
Nitanand hi bahut thanks u are about thank god god giv bah power
Pranam Guruji.
Dhanyevad guru ji
Thank you so so so much for your every valuable exercise......Sooo great
Very good maharajji
Dhonnobad Guru ji..I need this now..
Mene apka yoga markatasan kiya abb dardkam hai peeth dard Mein danyavad guru jee
Thankyou sir ye problem mujhe bhe hai aaj se he try karte hu .
Thank you guruji Mera cervical 1 Sal se bahut Pareshan theek Nahin ho raha Aaj Kiya Maine aapke Bataye hue Bayan Ek Bar Mein Hi bahut Aaram lag raha🙏🙏
Thanx guru ji mujhey kafi aaram mila in abhias se
Sir thank you me one month se bhut presan hu
Nice tips gurudev
thank you guruji... it's fantastically fantastic...
Thanks Swamiji I am doing this exercise 3time from yesterday fill more relax
Really it's helpful
thank you guruji this video very helpful for me
बहुत बहुत साधुवाद
Magical exercise
Thank you so much.sir.. . Sir you are such devine soul 🙏
Vety helpful video 👍
Its really working your yoga gurujii 😊thank you very much
Swamiji your exercises are amazing thanks
Really it works....thank you.
God bless you swami ji bahout aram mila 😊exercise se
Thank you yog guru ji
Very good exrcise
सादर वंदन। बहुत ही उपयोगी , परन्तु जब आप हाथ ऊपर की तरफ लेकर जो खिंचाव दीया वो केमेरा सही से नहीं दीया पाया तो वो हमं नहीं समझ सके।
It's really work thanks
Thanks swami ji mere ko chaker bhut aate ha neck pain se swami ji legs and foot pain ki exercise bhi btaiye
thank u Guru ji feel better after doing it.
very nice me thik ho gyi swami g thanks
Bless bless you 🌸
thanku so much it's really very helpful...
Thank u sir...U LIVE LONG...
Thanx guru ji meri neck mein buhat pain ho rahi thi...
It was best but when u pit ur hnds up that time camera not going up so v can't see ur hand when u rise ur hand plz
You are not main
You are god