Assalamualaikum (Peace Be Upon You..) Namaste GuruJi... I am grateful to you for how you have impacted millions of lives... I am a avid follower of yours...
Exactly... 2 saal se pareshan tha .. hadvaidh, MRI, Injections, doctors bole.. infection ye wo.. aisa waisa... But.. achanak se aaj subah hi dekhi... Aur sham tk to aram pad gya h
धन्यवाद गुरुजी कंधे के दर्द से काफी दिनों से परेशान थी कई डॉक्टर को दिखाया कोई आराम नहीं लेकिन आपकी बताई एक्सरसाइज से एक दिन में ही काफी आराम है और कल तक तो शायद पूरा दर्द भी चला जाएगा।
नमस्कार स्वामीजी ये योगाभ्यास करतेही बहोत आराम मिला वातदोष कम करने के लिये आपने जो 5उपाय बताये थे वो भी मै 6 महिने से कर रही हूं उससे भी मुझे फायदा हुआ व्हेरिकोज व्हेन्स से माई बहोत परेशान हूं स्टाकिंगस के बोन मैं चाल नाही सकती पैर बहोत दर्द करते कृपया कुछ उपाय बाताये धन्यवाद
One of the best exercises for cervical on you tube...i am a student and faced the issue due to my bad posture, but after following these exercises and remedies i have cured my cervical pain completely.. Thank you so much for such a great content.
Thanks guruji m kal raat ko sarvayikal se bahaut paresan thi mera sir fatne jesa ho raha tha or muje samj nhi aa rha tha m kya karu aadi raat ko fir bagvan ji ne aapki video mere saamne rakhi to muje turant aaram huaa thanks guruji aapka esvar Bala kare ese hi seva karte raho guruji
Very effective exercise bahut jyada relief mila mujhe 2 din se doctor k pass ja rahi thi but mujhe wahan koi aaram nahi tha per jab maine U tu par guruji ki vedio dekhi or maine is exercise ko kiya to mujhe vahut fayda hua ek hi baar me thank you guruji❤ se
धन्यवाद गुरुजी आप के सारे विडिओ बहुत ही अच्छे रहेते है मुझे सर्वाईकल का प्रॉब्लेम है दवा बहुत ही किया है मैने आयुर्वेदिक कम हुवा लेकिन मुझे हात,पिठ मैं दर्द बहुत होता है काम थोडासा भी करने को होता नही आप कुछ दवा या exercice बताना गुरुजी please
Pranam Swamiji constipation wali sangrahni pr Pura vistar vedio jarur bnaye plz plz plz plz serious problem h Swamiji m kaise Bhar aun kya khn pan ho plz Swamiji thanku apse mujhe prena milti h Apke jaisa koi nhi smjhta na bta pate h bhut vedio Dekh liye Jo app vistar se btate h uska koi and nhi hota thanku
Bahut dhanyawad guru ji... hospital mein hun... cervical pain se pareshan...aapko dekh kar saath mein ki exercise,,aur itne mein hi aaram mil gya .dil se shukriya.. jwala maa bless you... khoob jiyo ❤️
Pichle 3 mahine se davai le rahi hai thodasa bhi releif Nehi mila, kal rat bohot roya aur aj ye video samne a gaya.. aj se start Kiya hai dekhte hai thoda bohot sahi hota hai ki Nehi 😢
Pranam gurudev ,aapki video se mujhe kafi fayada hua h or me ek healthy lifestyle ji rha hu ayurvedic dhng se. Guru hydrocele ka upchar or yog btane ki kripa kre, pls
Guruji apki video aaj first time dekhi mene .. Muje cervical pain tha me ek weak se is problem se pareshan thi or hospital jane k bare me soch rhi thi .. Lekin TH-cam pr apka video dekh kr cervical pain ki excersize ki pahli bar me hi dard tik hua .. ab har roj krungi ye excersize... . Thank you so much guruji...
Thank you so much Guruji. Meri beti ko niche dekh kar Padhai karne ke vajah se bahot gardan Dard karti hai. Aur Chakkar bhi bahot aati hai. Aaj hi ye exercise karvaungi usse 🙏
Jai Shree Krishna, mujhe 2 din se pain tha muscle relaxant se bhi nahi jaa Raha tha...is excercise ke ek set se hi fark hua or dard khatam...apka bahut bahut shukriya 🙏🙏
Namaskaram thank you so much for your recommendations.🙏🏽Those exercises and yoga has helped me a lot. I am a patient of MS and had your medicine for 4 months as you told me to revisit after 4 months but due to corona i am unable to. That is why I started havind steroids. Now in my MRI, it has shown improvement and it has stopped growing. This is for the first time ever!!🙏🏽Thanks a lot! But can you now please recommend me something for my stomach. It has been upset for a while. Please🙏🏽🙏🏽
Swami ji aapki videos bhut bdia hotee hai sir mujhe skin problem ho jaatee hai jisme meetha jyade preshani krta hai to hridrakhnd kaise khaye grm tasir kee cheeje bilkul nhi pchti to mai kya kru km karke bhi Lee fir bhee ho jaatee hai
Thank you Guruji 🙏...meri shoulders neck back head and elbow pain hote hai ..abi aap jo exercise sikhaya usse aram milte he but head backside me thoda pain ati he ..kya kru..?
गुरुजी आपका धन्यवाद कैसे करू मेरे पास शब्द नहीं है मेरे और मेरी मां को आपकी बताए योगा से सिर्फ दो तीन दिन में ही कितने दिनों की परेशानी से राहत मिल गय। Bahot दर्द होता था। गर्दन आगे पीछे नही कर सकते थे जय श्री राम आपका bahot बहोत धन्यवाद गुरुजी
My esr level that is supposed to be under 15 only is always above 80 90...plz help what to eat...m so scared of dying...Living in abroad English doctors r unable to understand what pitt ki garmi is..Old guide what to eat or apply
मुझे वात रोग के कारण दाइने पाव मे बहूत दर्द है और जखङन है मेरा सरवाइकल का प्रॉब्लेम आपके दीखाया वीडीओ नुसार योग करने से ठीक हो गया मुझे इस के लिये ऊपाय बताओ प्लीज बहुत तकलीफ है स्वामी
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Sir yeh exercise karkay brain vari vari jam ho ja raha hey 2 ber karney sey hi ,is say relief Kay liya kya karu
Barf laga sakti hu ..dr ki treatment bhi hai.. physiotherapy me bhi jati hu..koi fayda nhi lag rha hai .plss koi solution dikhye... 🙏🙏🙏
@@bikrammahato6381 .
Bahut relief mila! Gratitude🙏🙏
@@bikrammahato6381 is it. Poiible. Y
To
Love in. Ashram on payment plan
Assalamualaikum (Peace Be Upon You..) Namaste GuruJi... I am grateful to you for how you have impacted millions of lives... I am a avid follower of yours...
Namashkaram guru ji 🙏🙏🙏
Aapki is exercise ki vajah se Aaj main bahut khush hu Kyoki isse mujhe bahut bahut zyada farak hai.
Exactly... 2 saal se pareshan tha .. hadvaidh, MRI, Injections, doctors bole.. infection ye wo.. aisa waisa... But.. achanak se aaj subah hi dekhi... Aur sham tk to aram pad gya h
Pranam guru ji meri servical me to apki exercise ne ek din me hi aaram kr diya thank you so much
Servical me ek din m aram..wah sch bol rhe h ky aap
muje b ek din me araam mila guruji is grt
Bhai kaise Aram mila bata dena pls
@@Abhishek.gour1645Bhai aap ko kitne dinon se hi cervical ka dard
Kitne din m aaram mila
धन्यवाद गुरुजी कंधे के दर्द से काफी दिनों से परेशान थी कई डॉक्टर को दिखाया कोई आराम नहीं लेकिन आपकी बताई एक्सरसाइज से एक दिन में ही काफी आराम है और कल तक तो शायद पूरा दर्द भी चला जाएगा।
Thank you so much...
मुझे एक ही बार करने से बहुत ही आराम मिल है।
नमस्कार स्वामीजी ये योगाभ्यास करतेही बहोत आराम मिला
वातदोष कम करने के लिये आपने जो 5उपाय बताये थे वो भी मै 6 महिने से कर रही हूं उससे
भी मुझे फायदा हुआ
व्हेरिकोज व्हेन्स से माई बहोत परेशान हूं स्टाकिंगस के बोन मैं चाल नाही सकती पैर बहोत दर्द करते कृपया कुछ उपाय बाताये
धन्यवाद
Bohot relief Mila guruji ab isi taraha pith ke liye bhi bataye
One of the best exercises for cervical on you tube...i am a student and faced the issue due to my bad posture, but after following these exercises and remedies i have cured my cervical pain completely.. Thank you so much for such a great content.
Thank u sar mere survical dard mein bahut relief Mila aapka aapka yog dekhkar karne per bahut really Mila se survical mein
Aapka yog dekhkar survical dard mein mujhe bahut rahat Mili sharm kyon sar thank
Very good exercises.It gives relief at once.Thaks for this kindness.
Guru ji apka bohot shukriya apki batai sari exsize se pehli bar me bda relif aaya thanku so much 🙏
Really Guruje mujhe chaakar aa rahe the mujhe ek din Mai hi Aaram ho gya
Thanks guruji m kal raat ko sarvayikal se bahaut paresan thi mera sir fatne jesa ho raha tha or muje samj nhi aa rha tha m kya karu aadi raat ko fir bagvan ji ne aapki video mere saamne rakhi to muje turant aaram huaa thanks guruji aapka esvar Bala kare ese hi seva karte raho guruji
Thank you so much guru ji mujhe bahut aaram mila h exercise se
Aapko dekh kar sath hi ye exercise kiya bahut acha feel huaa bahut time se pareshan hu swami ji thank you guide karne ke liye aapko parnaam🙏
बहुत-बहुत शुक्रिया इस तरीके से वीडियो अपलोड करते रहे
Pranam guru ji bahot aram mila y abhays kar k 😊🙏
Very effective exercise bahut jyada relief mila mujhe 2 din se doctor k pass ja rahi thi but mujhe wahan koi aaram nahi tha per jab maine U tu par guruji ki vedio dekhi or maine is exercise ko kiya to mujhe vahut fayda hua ek hi baar me thank you guruji❤ se
Bohot bohot dhanyawad gurujii
Main bohot pareshan tha pichle 1 saal se.. lekin aapki btayi huyi exercise se aur Homeopathic dawai se mujhe pura aaram aagya
Very effectiveable excercise,l did it 🙏🙏 thank u guru g
It really works I got relief in a 1 day thank u sir
Guruji aapka bahut bahut dhanyavad mere kandhe mein bahut jyada Dard tha aapki vyayam se mujhe bahut aaram mila hai 🙏🙏
Pranam guruji...charan sparsh..bohot acha or asardaar vyayam bataya aapne...hum sabka itna dhyan rakhte hai aap...🙏🙏❤️❤️
धन्यवाद गुरुजी आप के सारे विडिओ बहुत ही अच्छे रहेते है मुझे सर्वाईकल का प्रॉब्लेम है दवा बहुत ही किया है मैने आयुर्वेदिक कम हुवा लेकिन मुझे हात,पिठ मैं दर्द बहुत होता है काम थोडासा भी करने को होता नही आप कुछ दवा या exercice बताना गुरुजी please
Thank you so much bahut effective exercises hi bahut aram mila mujhe...
Pranam Swamiji constipation wali sangrahni pr Pura vistar vedio jarur bnaye plz plz plz plz serious problem h Swamiji m kaise Bhar aun kya khn pan ho plz Swamiji thanku apse mujhe prena milti h Apke jaisa koi nhi smjhta na bta pate h bhut vedio Dekh liye Jo app vistar se btate h uska koi and nhi hota thanku
Swamiji you are genius, thank you so much.
Thanks video ke liye mujhe bhot jaruri thi
Guru ji aap too good ho . AAP ki sari video fallow ki ha Mane .
Muje cervical bn gy ha . Thoda farak padta ha excercise se
Thank u sar aapki cervical Meri Sharma ke ghar mein bahut rahat Mili hai thank u thank u
Best exercise I have ever practiced...thanks Nitya ji
Thanks Guruji 😊 accha laga bahut
ये जादू हो गया 🙏
These exercises are so good. It’s immediate relief. Thank you so much 😊
Bahut dhanyawad guru ji... hospital mein hun... cervical pain se pareshan...aapko dekh kar saath mein ki exercise,,aur itne mein hi aaram mil gya .dil se shukriya.. jwala maa bless you... khoob jiyo ❤️
Pichle 3 mahine se davai le rahi hai thodasa bhi releif Nehi mila, kal rat bohot roya aur aj ye video samne a gaya.. aj se start Kiya hai dekhte hai thoda bohot sahi hota hai ki Nehi 😢
Pranam gurudev ,aapki video se mujhe kafi fayada hua h or me ek healthy lifestyle ji rha hu ayurvedic dhng se.
Guru hydrocele ka upchar or yog btane ki kripa kre, pls
Guru ji aapko mera sat sat naman. Aapki atma ko mera pranam.. Aapke btaye huye exercise ne hmesha meri madat ki hae.
Nice explained, babaji🙏🌹
Thank u Thank u Thank u so much I really facing pain and after did it just once it helps me lot. Thank u so much and I continue it.
Very useful video.
Ankhon se dhundhla dikhna band ho jata jb b krtr
Vry helpful
Mein panch din se bahut hi pain mein thi apki batai first exercise karte hi relief mila thanks alot 🙏🙏🙏🙏
Pranam. Thank you.🙏. Kaal practice kiaa, aaj dard nehi hay😊😊.
Thank you, Thank you very much🙏🙏
I got relief after these exercise thanku so much
namaskaram swami ji plzzz kaudi ke liye yogabhyas bta dijiye guru ji
Dada ji mujhe bot drd ha mene just apka vdo dekha mujhe bot relief mila Alhamdolillah
Thankyou guru ji bahaut pain tha neck mein ek dam se relief mila thankyou so much 👏👏
guru ji , bahut bahut dhanyawad aise hi jeevandayni video banate rahiya , mujhko iss exercise se bahut aram mila !
Radhe Radhe !
Guruji bahut aaram mila hai dhanyvad
Pranam Guruji , please kuch medicine bhi bataiye cervical ke liye ,Thank you
Dhanyavaad.
Mujhe turant Aram mila aur 3 din mein bilkul okay ho gyi.
Bohot bohot sabhar dhanyavaad .
Disc slipping bhi bataye ..
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Aapse kis date se mil sakte hai
Guruji kya OPD chal rhi h?
Namaskar 🙏 Dhanyawad
Guruji, diet kya honi cahahie jisko Cervical h???
Guruji apki video aaj first time dekhi mene ..
Muje cervical pain tha me ek weak se is problem se pareshan thi or hospital jane k bare me soch rhi thi ..
Lekin TH-cam pr apka video dekh kr cervical pain ki excersize ki pahli bar me hi dard tik hua .. ab har roj krungi ye excersize... .
Thank you so much guruji...
Thank you so much Guruji. Meri beti ko niche dekh kar Padhai karne ke vajah se bahot gardan Dard karti hai. Aur Chakkar bhi bahot aati hai. Aaj hi ye exercise karvaungi usse 🙏
Thank you so much Bhai ji
1 bar me hi bahut halka feel hua
Jisko bhi problem h jarur try karen
Amazing experience hai sir bohot relief hai
Thank you guru ji .. Apke paas har problem ka solution hai.. Mujhe koi bhi problem ho apki videos ko follow krti hu
Same here 😁 Neha
Thank You so much Guruji,
Mujhe ye exercise karne se bahot aaram mila hey. Raat ko nind bhi achi aa gai.🙏
Guruji nmshkaar..apki yogabhyasa ne ..ek bar m hi aaram dila diya .. dhanyavad
Thanku sir jl 🙏
Thnx baba ji muje boht aram milya thnxu 🙏
Jai Shree Krishna, mujhe 2 din se pain tha muscle relaxant se bhi nahi jaa Raha tha...is excercise ke ek set se hi fark hua or dard khatam...apka bahut bahut shukriya 🙏🙏
It's really very relaxing
Dhanyavad srimaan....🙏🙏 Subha se pareshan tha gardan k dard se
3min exercise me theek hua🙏🙏
Thanku so much 3 din mai relief mil gya
Maine 5 mnt kara meri halat kharb ho gyi bht effective exercise h jisko b dikkat h wo sab kare phir dekhna
Bhot acha lga y krke tnx
Guruji apke in exercise se maine apna cervical bilkul thik kar liya ..
Chakkar ate the kya apko
It’s work thanks you so much
Namaskaram thank you so much for your recommendations.🙏🏽Those exercises and yoga has helped me a lot. I am a patient of MS and had your medicine for 4 months as you told me to revisit after 4 months but due to corona i am unable to. That is why I started havind steroids. Now in my MRI, it has shown improvement and it has stopped growing. This is for the first time ever!!🙏🏽Thanks a lot! But can you now please recommend me something for my stomach. It has been upset for a while. Please🙏🏽🙏🏽
Kon se medicine li
बहुत असरदार है ये व्यायाम मुझे बहुत आराम मिला
Swami ji aapki videos bhut bdia hotee hai sir mujhe skin problem ho jaatee hai jisme meetha jyade preshani krta hai to hridrakhnd kaise khaye grm tasir kee cheeje bilkul nhi pchti to mai kya kru km karke bhi Lee fir bhee ho jaatee hai
Guru ji bhut bhut dhanewaad apka sch m bhut araam mila
बहुत सुंदर उपचार गुरुजी
Pranam Guru ji muje yeh pranayaam bhut aram de rhe hei ji thanku so much
Thank you 👍
Hare Krishna
too good
Danyawad guruji
Thank you very much 🙏
Such this exercise work with first trial
Very thank you 🙏
Jai ho bahut hi dhanyabad aapko jai Shri Krishna 🙏🙌
Namaskaram Guruji... Thanks for this video... I got relief after doing these ...
Thank you Guruji 🙏...meri
shoulders neck back head and elbow pain hote hai ..abi aap jo exercise sikhaya usse aram milte he but head backside me thoda pain ati he ..kya kru..?
धन्यवाद गुरूजी 🙏
Very effictive , guruji ko namaskar
गुरुजी आपका धन्यवाद कैसे करू मेरे पास शब्द नहीं है मेरे और मेरी मां को आपकी बताए योगा से सिर्फ दो तीन दिन में ही कितने दिनों की परेशानी से राहत मिल गय। Bahot दर्द होता था। गर्दन आगे पीछे नही कर सकते थे
जय श्री राम आपका bahot बहोत धन्यवाद गुरुजी
My esr level that is supposed to be under 15 only is always above 80 90...plz help what to eat...m so scared of dying...Living in abroad English doctors r unable to understand what pitt ki garmi is..Old guide what to eat or apply
Guruji bhot achi video h
Kripya isi tarah hamara maarg darshan karte rahen
Ur videos fully osm
Bahut bahut dhanyawad guru ji meri sarvaical ki problams thik ho gai
Pranam Guruji i try your point for frojan shoulder within 10 times I fell better.
Bahut bahut dhanyawad guruji 🙏 aap ko partma humesha suwast rakhe aap ki wajah se mujhe bhut relif mila me padai kar pa rahi hu
मुझे वात रोग के कारण दाइने पाव मे बहूत दर्द है और जखङन है मेरा सरवाइकल का प्रॉब्लेम आपके दीखाया वीडीओ नुसार योग करने से ठीक हो गया मुझे इस के लिये ऊपाय बताओ प्लीज बहुत तकलीफ है स्वामी
Thanks.👌👌👌🙏🙏🙏👍👍👍
प्रणाम गुरुदेव,🙏
आपके साथ रहकर ये विद्या सीखने का क्या प्रोसेस है?🙏🙏
कृपया मार्गदर्शन कीजिए🙏
Thank you very much sir bahot aaram hai
Pranam guru ji
Thank you guruji 🌺🌺🌺🌺👏👏👏👏👏♥️♥️🌺🌺🌺👏👏👏dhanyavaad
Guru g stomach k nale todne ki exercise batya please bohat prasan he please reply