20-Min Kickboxing Workout 💥 CAN YOU COMPLETE IT?💥 Ultimate Fat-Blasting & Calorie-Crushing Workout

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  • เผยแพร่เมื่อ 31 ธ.ค. 2023
  • Get fitter faster: 20-Min Hardcore Kickboxing Workout with Rob Zab | Valour Strike workout series 🥊🔥
    Welcome Warriors! 👊 Rob Zab, your British Kickboxing Champion, brings you an explosive 20-min kickboxing workout with Valour Strike, designed to sculpt your body, burn fat, and skyrocket your fitness levels! 💪🔥
    Unleash your inner warrior and stay fit and strong with punches, kicks, and high-intensity exercises, all from the comfort of your home. No equipment needed! Perfect for anyone looking to kickstart their combat sports training journey and for those wishing to perfect their skills at home.
    💪 This video is for anyone looking for:
    No Equipment Needed Workout
    Home Kickboxing Workout
    Kickboxing Workouts
    Home Combat Sports Training
    Fat-Burning Exercises
    High-Intensity Interval Training
    hiit workout
    cardio workout at home
    Workout at Home
    20 minute Workout
    20 min HIIT Workout
    20 Kickboxing Workout
    Kickboxing Challenge Workout
    HIIT Cardio Kickboxing Workout
    Full-Body Toning Workouts
    Lose Weight Kickboxing
    Core Strengthening Routines
    No Equipment Workouts
    Beginner-Friendly Kickboxing Workout
    🕒 Time Stamps:
    00:01 - Introduction
    01:00 - Jab, Cross
    02:30 - Shoulder Taps
    04:00 - Knee Strike
    ... [Continue with the rest of the exercises and rounds]
    🎶 Background Music: The boy Got Skills by Max McFerren
    📈 Tags:
    #ValourStrike #KickboxingWorkout #HomeWorkout #NoEquipment #FatBurning #FullBodyWorkout #HIIT #CombatSportsTraining #FitnessChallenge #muscletoning
    Follow our channel and subscribe @valourstrike
    Link of our socials 🤳
    Facebook / valourstrike
    Instagram / valourstrike
    Follow the fighters 👊
    Rob Instagram: / rob_zab
    Nicole Instagram: / nicolevernon19
    🛒 Shop with Valour Strike
    🥊 Boxing Gloves 👉 amzn.to/45kzXZU
    👕 Sports Clothing 👉 amzn.to/45m9ESY
    🇬🇧 VS Amazon Store 👉 amzn.to/3KPElYs
    🦅 Website 👉 www.valourstrike.com
    ________________________________________________
    D I S C L A I M E R If you are new to exercise or planning on starting a new fitness program, you should consult your physician. This video may offer health & fitness, information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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ความคิดเห็น • 6

  • @HIIT_TRAINER.
    @HIIT_TRAINER. 6 หลายเดือนก่อน +1

    ¡Deam! ¡Great workout 🦅🔥🥊. Stay hard everyone.

    • @valourstrike
      @valourstrike  6 หลายเดือนก่อน

      Thanks glad you enjoyed the workout 🙏💥🦅 All the best for 2024 Team Valour Strike

  • @TELE_id-EditorMPs
    @TELE_id-EditorMPs 6 หลายเดือนก่อน

    Nice workout, everything is balanced properly

    • @valourstrike
      @valourstrike  5 หลายเดือนก่อน +1

      Thanks glad you enjoyed the workout & 100%, good luck with training and take care team Valour Strike 🦅

  • @TELE_id-EditorMPs
    @TELE_id-EditorMPs 5 หลายเดือนก่อน +1

    Bro pls make a new 40 min one or 1 hr workout

    • @valourstrike
      @valourstrike  5 หลายเดือนก่อน

      Thanks, we will see in future glad you enjoyed the workout. Team Valour Strike