This is what I am going through right now, I have fear of the fear that caused me being trapped again in the fear cycle . Thats why any thought that caused me a little bit of fear represents more fear . Is not even the thought or the believes. If the thought caused me a little bit of fear represents a risk and more fear of getting stock again. Really helpful video as always.
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This is what I am going through right now, I have fear of the fear that caused me being trapped again in the fear cycle . Thats why any thought that caused me a little bit of fear represents more fear . Is not even the thought or the believes. If the thought caused me a little bit of fear represents a risk and more fear of getting stock again.
Really helpful video as always.
How are you now
Rob you are so right. Its fear that drives all OCD and anxiety. Thankfully i found your channel and found that out.
Ty ❤
Yes finally someone who described my case i thought i was alone !!!
Excellent 🙏
Yes less isolated to hear about fear of fear. I don't think I am afraid of it anymore. Thanks for your talk :-)
you are a great teacher for us. Thanks
This was a bounty of helpful information. I can't thank you enough.
Great video! Very helpful information and insight. Thank you.
Guilty . Fear of fear master
Do you offer coaching?
Yes! 📧 phil@ocdrecovery.com
u keep saying we need to get under, but what if the obsessions persist even then?