Wonderful video, Acceptance is way towards inner peace!!! Perspective shifts are huge, it's our perspective of things, that causes us chronically anxious
Thank you so much I’ve had ocd for on and off for years and am only 16 and it has come back intensely recently in a different form but you have really changed my perspective and changed my mindset.
Been advising my clients to accept worst case scenario for a few years now just from intuition. Freaked out today: "what if its wrong" (not accepting at all:.) Thankful I found this video:)
Firstly! Rob i love your channel. How would you accept worst case scenario when it comes to harm/suicide OCD? Thanks for what you are doing for the community!
Hey guys Been struggling with what i think is ocd, it seems like what is happening it's been with me for 3 years first year was really suicidal, for me its a recurring Memory that has a guilt effect, something that happened that happened when i young im a much better person, but it haunts me and when it appears, Cripples me stops my train of thought and i feel disgusting, i just want it go away please someone help i will do something stupid soon
Thns fr that video sir. Now i am really feeling light and ease. Make more video. And i dont have the financial stuff so that i can afford ur session. And i really dont know 1 euro is equal to how many Indian ruppes on the current date.
How do you accept the possibility of nuclear war and the possibility that most of us might die . How can rebt help us in these unstable times ? Would the active work be accepting death ?
The meaning of life is what you want it to be, if you have cancer then it is what it is, everyone dies sooner or later, tomorrow or after 100 years everyone in this generation will be dead, just have a good time on this earth some people have long life times and some die at birth.
I don't have an answer to this but the OCD I'm suffering from has caused me at times to wish I had a terminal disease just so I can get relief from it and yet at the same time I don't think of the finality of life in that wish. I'm very conflicted with life overall! It's like a damned if you do damned if you don't situation😮💨
@@OCDRecovery i have now watched fully ur video. U can see the brightest things through our sufferings. 👌👌❤️❤️. But again i really dont understand that : what if i steal something. The worst case scenario is i will be beaten up and will be called a thief. Thats ok. 😅😅😅😅😅😅
Accepting something doesn't make it okay. If you have done something wrong you have to accept the fact that you can't change it. You can learn from it and better yourself. You can't change something that has already happened. You can accept it and learn from it and live according to your values
Wonderful video,
Acceptance is way towards inner peace!!!
Perspective shifts are huge,
it's our perspective of things, that causes us chronically anxious
You're amazing Rob. Thank you always.
Really grateful for the amount of content
Your ability of explaining is really helpful
Thank you so much I’ve had ocd for on and off for years and am only 16 and it has come back intensely recently in a different form but you have really changed my perspective and changed my mindset.
Great advice. Dealing with fear is the hardest thing in the world.
Thank you so much for this message brother, its pure wisdom 🙏
Idk why but i teared up a little watching this.... it was a lovely video thats all i wanna say, made me think
Thank you so much Rob!!
Thank you for this.
Excellent my friend
100% agree. Same gad or health anxiety. This concept is absolutely key.
Absolutely!
Been advising my clients to accept worst case scenario for a few years now just from intuition. Freaked out today: "what if its wrong" (not accepting at all:.) Thankful I found this video:)
Terrific! Thanks
Wasting years is so difficult to live with!
Firstly! Rob i love your channel. How would you accept worst case scenario when it comes to harm/suicide OCD? Thanks for what you are doing for the community!
We will be covering this in detail at our real event webinar coming up. 📧 phil@ocdrecovery.com for info.
Hey guys
Been struggling with what i think is ocd, it seems like what is happening it's been with me for 3 years first year was really suicidal, for me its a recurring Memory that has a guilt effect, something that happened that happened when i young im a much better person, but it haunts me and when it appears, Cripples me stops my train of thought and i feel disgusting, i just want it go away please someone help i will do something stupid soon
hey, how are you doing?
Thns fr that video sir. Now i am really feeling light and ease. Make more video. And i dont have the financial stuff so that i can afford ur session. And i really dont know 1 euro is equal to how many Indian ruppes on the current date.
How to accept worst case scenario with sucidal OCD? Also can we have a video on this theme?
Will do a video soon!
@@OCDRecoverydid you guys make that video? I really need it in order to cope with this theme.
How do you accept the possibility of nuclear war and the possibility that most of us might die . How can rebt help us in these unstable times ? Would the active work be accepting death ?
Yes “death” is usually at core here, I will be doing an in detail video around war anxiety.
@@OCDRecovery thank you kindly for the reply . God bless
Ty need to keep chipping away at IBs
Do you still have the instagram page rob?
Yes he made new one
What is the meaning of life when you have CANCER??
The meaning of life is what you want it to be, if you have cancer then it is what it is, everyone dies sooner or later, tomorrow or after 100 years everyone in this generation will be dead, just have a good time on this earth some people have long life times and some die at birth.
I don't have an answer to this but the OCD I'm suffering from has caused me at times to wish I had a terminal disease just so I can get relief from it and yet at the same time I don't think of the finality of life in that wish. I'm very conflicted with life overall! It's like a damned if you do damned if you don't situation😮💨
What if i do something bad to a person. Accepted means that i can do something and its ok?
Acceptance isn’t agreement
@@OCDRecovery i have now watched fully ur video. U can see the brightest things through our sufferings. 👌👌❤️❤️. But again i really dont understand that : what if i steal something. The worst case scenario is i will be beaten up and will be called a thief. Thats ok.
😅😅😅😅😅😅
@@sabarnadas1559 wouldn’t be ideal but not AWFUL.
Accepting something doesn't make it okay. If you have done something wrong you have to accept the fact that you can't change it. You can learn from it and better yourself. You can't change something that has already happened. You can accept it and learn from it and live according to your values
@@Alritealritealrite it doesnt work with pocd+false memory