Wonderful video, Acceptance is way towards inner peace!!! Perspective shifts are huge, it's our perspective of things, that causes us chronically anxious
Been advising my clients to accept worst case scenario for a few years now just from intuition. Freaked out today: "what if its wrong" (not accepting at all:.) Thankful I found this video:)
Firstly! Rob i love your channel. How would you accept worst case scenario when it comes to harm/suicide OCD? Thanks for what you are doing for the community!
Thns fr that video sir. Now i am really feeling light and ease. Make more video. And i dont have the financial stuff so that i can afford ur session. And i really dont know 1 euro is equal to how many Indian ruppes on the current date.
How do you accept the possibility of nuclear war and the possibility that most of us might die . How can rebt help us in these unstable times ? Would the active work be accepting death ?
@@OCDRecovery i have now watched fully ur video. U can see the brightest things through our sufferings. 👌👌❤️❤️. But again i really dont understand that : what if i steal something. The worst case scenario is i will be beaten up and will be called a thief. Thats ok. 😅😅😅😅😅😅
Accepting something doesn't make it okay. If you have done something wrong you have to accept the fact that you can't change it. You can learn from it and better yourself. You can't change something that has already happened. You can accept it and learn from it and live according to your values
The meaning of life is what you want it to be, if you have cancer then it is what it is, everyone dies sooner or later, tomorrow or after 100 years everyone in this generation will be dead, just have a good time on this earth some people have long life times and some die at birth.
I don't have an answer to this but the OCD I'm suffering from has caused me at times to wish I had a terminal disease just so I can get relief from it and yet at the same time I don't think of the finality of life in that wish. I'm very conflicted with life overall! It's like a damned if you do damned if you don't situation😮💨
Wonderful video,
Acceptance is way towards inner peace!!!
Perspective shifts are huge,
it's our perspective of things, that causes us chronically anxious
You're amazing Rob. Thank you always.
Great advice. Dealing with fear is the hardest thing in the world.
Really grateful for the amount of content
Your ability of explaining is really helpful
Excellent my friend
Thank you so much Rob!!
Idk why but i teared up a little watching this.... it was a lovely video thats all i wanna say, made me think
Been advising my clients to accept worst case scenario for a few years now just from intuition. Freaked out today: "what if its wrong" (not accepting at all:.) Thankful I found this video:)
Thank you for this.
Terrific! Thanks
100% agree. Same gad or health anxiety. This concept is absolutely key.
Absolutely!
Firstly! Rob i love your channel. How would you accept worst case scenario when it comes to harm/suicide OCD? Thanks for what you are doing for the community!
We will be covering this in detail at our real event webinar coming up. 📧 phil@ocdrecovery.com for info.
Thns fr that video sir. Now i am really feeling light and ease. Make more video. And i dont have the financial stuff so that i can afford ur session. And i really dont know 1 euro is equal to how many Indian ruppes on the current date.
Wasting years is so difficult to live with!
How do you accept the possibility of nuclear war and the possibility that most of us might die . How can rebt help us in these unstable times ? Would the active work be accepting death ?
Yes “death” is usually at core here, I will be doing an in detail video around war anxiety.
@@OCDRecovery thank you kindly for the reply . God bless
How to accept worst case scenario with sucidal OCD? Also can we have a video on this theme?
Will do a video soon!
Ty need to keep chipping away at IBs
Do you still have the instagram page rob?
Yes he made new one
What if i do something bad to a person. Accepted means that i can do something and its ok?
Acceptance isn’t agreement
@@OCDRecovery i have now watched fully ur video. U can see the brightest things through our sufferings. 👌👌❤️❤️. But again i really dont understand that : what if i steal something. The worst case scenario is i will be beaten up and will be called a thief. Thats ok.
😅😅😅😅😅😅
@@sabarnadas1559 wouldn’t be ideal but not AWFUL.
Accepting something doesn't make it okay. If you have done something wrong you have to accept the fact that you can't change it. You can learn from it and better yourself. You can't change something that has already happened. You can accept it and learn from it and live according to your values
@@Alritealritealrite it doesnt work with pocd+false memory
What is the meaning of life when you have CANCER??
The meaning of life is what you want it to be, if you have cancer then it is what it is, everyone dies sooner or later, tomorrow or after 100 years everyone in this generation will be dead, just have a good time on this earth some people have long life times and some die at birth.
I don't have an answer to this but the OCD I'm suffering from has caused me at times to wish I had a terminal disease just so I can get relief from it and yet at the same time I don't think of the finality of life in that wish. I'm very conflicted with life overall! It's like a damned if you do damned if you don't situation😮💨