I went into the gym yesterday, and (after a 25 minute warmup jog, stretch, and water break) ran 6 miles in 30 minutes flat. When I was finished, I realized there were about 12 people watching me. I had the treadmill at maximum speed (5-minute-mile pace). I'm 43 years old, and they said, "how did you do that?!" My response was "a starch-based diet of potatoes, beans, greens and sweet potatoes." After that, I talked to a group of about 10 teens and 20-somethings about the science of nutrition and running fast.
Great interview Chef AJ and Paul! Paul, I always used to watch your Hench Herbivore channel and followed you way back in the day around 2014-2015 a while after I became vegan and was trying to learn as much about veganism as possible and your content helped me a lot by showing me that vegans can actually be big and strong! It's wonderful to see you again!
What delightful guests Gemma and Paul were :) lovely to hear their story, and about the wonderful things they are doing :D such a nice demonstration too, yum, sushi is so god :3 thank you so much
I to did'nt feel better immediately. But it's been almost 7 months and I am starting to feel my brain clearing up and I am almost off my antidepressant. My cholesterol has gone up being vegan and being off a statin but I'm working with a NP Dr. to lower it naturally. I will never go back to my old way of eating garbage!
Hi Chef AJ! The brand and name of the coconut aminos with very low sodium and is soy free and MSG free of coconut aminos is dynamic health organic coconut aminos seasoning sauce and has only 25 mg/tsp.
It was so wonderful to connect with you, Chef AJ. Gemma and myself had a lot of fun 🙏💚
Same here!
Yes it was such a pleasure to connect with you! ❤️
Paul, I also felt like Gemma when I ate a bad diet. But I can sum it up in one short sentence.
"I felt like shite."
I’ve been hoping for this moment for a while, it was exciting!
@@sowmindful1501 thanks bestie! X
I went into the gym yesterday, and (after a 25 minute warmup jog, stretch, and water break) ran 6 miles in 30 minutes flat. When I was finished, I realized there were about 12 people watching me. I had the treadmill at maximum speed (5-minute-mile pace). I'm 43 years old, and they said, "how did you do that?!" My response was "a starch-based diet of potatoes, beans, greens and sweet potatoes." After that, I talked to a group of about 10 teens and 20-somethings about the science of nutrition and running fast.
Wow, compassion was important enough to break him out of being shy & speak publicly since the cause *"...was bigger than his ego..."* So good 🏅
Thanks for your kind words, my friend 🙏💚
Finally two of my favourites together! Chef AJ and Hench! SOOOOOOOOOOOO good...! At last!
Thanks mate!
Oh my gosh. They are great. I have followed for years. Great interview.
You are very kind 🙏💚
So great to get to know Paul and Gemma! They shine! I smiled so much while watching this interview. Thank you, Chef AJ.
Thanks for the love, Cathy 🙏💚
Great video. Hench and Gemma's books are a must for the healthy vegan kitchen.
Thanks, bestie!
Great interview Chef AJ and Paul! Paul, I always used to watch your Hench Herbivore channel and followed you way back in the day around 2014-2015 a while after I became vegan and was trying to learn as much about veganism as possible and your content helped me a lot by showing me that vegans can actually be big and strong! It's wonderful to see you again!
Thanks for the love, brother!
What delightful guests Gemma and Paul were :) lovely to hear their story, and about the wonderful things they are doing :D such a nice demonstration too, yum, sushi is so god :3 thank you so much
Thank you for your kindness 🙏💚
Loved this interview great guest I’m going straight to their channel to subscribe they are so authentic and inspiring
Thanks for the love, my friend, and welcome to the channel. 🙏💚
What a sweet couple. I enjoyed watching this video! Now I want to make sushi!
Thank you for your kind words 🙏💚
Loved this! 🥰💪 I'm still convincing my husband on where he will get his protein.
Would love to see their food suggestions when dining out.
Thanks for the love, Tracey! Some of our what I eat in a day videos show is eating out but I will endeavour to make a specific video on the topic now!
Love this one! Speaks to me as a old bikini athlete/ bodybuilder for fun:) we need to share MORE!!!!
Thanks, lovely! 🙏💚
Inspiring stories of these two 🙏🏼🌱🐾🌎
Thanks for the love, Susan!🙏💚
Great to see Hench!
Thanks, bestie! X
This pair is so great! I can relate to the thyroid symptoms and heart disease. I’d love to connect with them and her.
Thanks for the love, my friend 🙏💚
What a cute couple. Thanks for sharing! 🌱🪴🌻❤️
Thanks for the love 🙏💚
Love these 2!!!! 🫶
Thanks for the love 🙏💚
Even without fast. Steam veg & broth are delicious
I to did'nt feel better immediately. But it's been almost 7 months and I am starting to feel my brain clearing up and I am almost off my antidepressant. My cholesterol has gone up being vegan and being off a statin but I'm working with a NP Dr. to lower it naturally. I will never go back to my old way of eating garbage!
Nice!
Hi Chef AJ! The brand and name of the coconut aminos with very low sodium and is soy free and MSG free of coconut aminos is dynamic health organic coconut aminos seasoning sauce and has only 25 mg/tsp.
Dynamic Health. It’s available on Amazon
I love them both, 💗
Thank you for your kind words, my friend!
Loved this! 🥰💪 I'm still convincing my husband on where he will get his protein.
Would love to see their food suggestions when dining out.