The BEST Vegan Sushi Bowl - I Could Eat This Everyday!!!
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- เผยแพร่เมื่อ 30 ก.ค. 2024
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
How to make the BEST Deconstructed Sushi Bowl:
There are no EXACT measurement or even a recipe. Just use the sushi ingredients that you love in the amounts that you prefer. For me, what makes sushi sushi is the rice with vinegar, nori, pickled ginger and wasabi. Everything else is optional and I like to change it up.
The possibilities are endless.
I personally like to use 1/4 cup of unseasoned rice vinegar for every cup of rice.
I get the powdered nori and jalapeno here:
www.localspicery.com/chefaj/
For the Sweet Chili Sauce:
ilovedatelady.com/
Use code: CHEFAJ for a 10% discount on your entire order!
For the Teriyaki Vinegar:
californiabalsamic.com/CHEFAJ
These is one of the cool tools I used:
Vidalia Chop Wizard:
www.amazon.com/dp/B000I6JZWA?...
My students are always surprised to learn that sushi means vinegared (or soured) rice (su shi). They, like many people, associate sushi with raw fish (sashimi). We make our own sticky rice by cooking 3/4 cup short grain brown rice and 1/4 cup sweet rice, which is inherently sticky, so it simulates white sticky rice, and also adds fiber. Sometimes we use purple rice (which is gorgeous) in our sushi rolls, and we've also used leftover (cold) quinoa, mixed with a dab of water to make it stick together for rolling.
Thank you. Short grain brown rice works great to make sticky sushi rice as well as subbing for arborio rice in risotto. You can make SOS free pickled ginger by slicing ginger thinly and marinating in California Balsamics Ginger vinegar thinned with a little water.
Thanks for the tip!
I grow wasabi mustard microgreens. I’m going to make this and include them!
Thanks Chef AJ
This is a fantastic idea.
Buying Sushi in stores and restaurants is so expensive. This way you can have more variety with sushi flavors.
Ginger flavor of California Basalmic vinegar is great on sushi salad
That is an absolutely fabulous idea!
I made this last night and it was delicious. A keeper! For those who don't want to eat as much rice (this is not a criticism, just a suggestion), you can do 1/2 rice and 1/2 cauliflower rice. In any case, what a fun, delicious and company-worthy recipe!
Looks delicious but I kept wanting to see you add edamame for more protein (plus it is delicious)! Maybe that makes it too much of a poke bowl but that is what I would do. Anyway, yum!
You don't need a bunch of protein. This is what hurts people. Breast milk only has 5 percent protein. Humans don't need much. You need good sugars to maintain your health. You aren't a growing baby. Stay away from all fats and most protein.
Thank you for an alternative to "rolling sushi"!
Looks so appetising I want to climb into the screen!
Hope you enjoy
I miss that friend of yours that would do a Tupperware party in drag - he was so fun!!! Miss those videos!!!
So believe it or not he’s an actor and was in Oppenheimer
@@CHEFAJ Oh wow!!! Would be great if you could bring him back!!! Guess he’s not selling Tupperware anymore! 😉
@@marivonne16he’s not 😞
I made this tonight and it did not disappoint! This would be a fun dish to share at a potluck!
Looks delicious!!! Needs MORE rice.. like 3X
A deconstructed plant-based sushi bowl is something I eat many times a week. So satisfying and fresh in hot weather. I live in Mexico, so just use plain white rice as the sushi rice isn't as available where I live, and cook my rice in the instant pot.
It’s so great too see you cook again 🎉
Thank you for saying that because that’s really what I wanna be doing
Chef AJ, I don't "cook" for anyone but myself - and it's hard to mess up vegan meals... however I AM making this (yes, I understand the only stovetop ingredient is the rice!) for my boyfriend and myself on Friday. Going to prepare the veggies and the rice tomorrow night and put it all together Friday... THANK YOU for the inspiration!!!!!
Brilliant!!!!!!!!!🎉🎉🎉❤❤❤❤❤. What a fabulous way to enjoy vegan sushi (bowl). once again Chef AJ you break down barriers to the age old arguments of “eating vegan is boring, expensive and time consuming.”
Thanks, Chef AJ. I made one this week, but I love the idea of grinding up the nori sheet and I love mango! ❤️
Yes, I think that grinding the Nori disperses the flavor or evenly and then you don’t get a big hunk in your mouth. It’s more subtle.
I always say a sushi bowl is the deal of the century. I go to a lot of restaurants that serve sushi rolls and a poke bowl which is basically a deconstructed sushi roll but it actually has twice the amount of ingredients and it’s the same price. We pay for the labour of the person who has the skill to make the rolls.
also grinding up the nori sheet is genius! I like to toast my nori sheet in the toaster oven briefly, and then it crumbles easily by hand into the bowl. My dogs LOVE nori too :)
I love this idea. I often don’t eat sushi bcuz I don’t want to get all the stuff out and the trouble of making rolls !!
This is such a great idea! Thanks!
just tried this last night - so amazing! I used half black rice and half sushi rice - cooked them together in my instant pot. this will be on regular rotation from now on. thank you Chef AJ - incredible, easy recipes all.the.time
Great tips and alternatives thank you. ❤
Thank you! I’ve been craving sushi for a while. This hits the spot.
You’re welcome 😊
Thank you Chef Aj!! That looks delicious. Ill have to make this for my husband and I some time 🎉
OMG, Chef AJ! Thanks for such a terrific and easy idea! As always, you come up with such fabulous and healthy ideas! I’ve already shared this video with family members!
I shared it too! ❤
Chef AJ thank you so much. I am new to plant based eating and have been craving sushi. Will definitely make this very soon.
Cannot wait to try this. Looks so delicious.
This looks easy and delicious. Will be trying this recipe for sure. Thanks!
Love your demos! 💜I Learn so much! Thank you 🙏
Gorgeous bowl Chef!
This is recipe is a keeper. It is so, so, so delicious.
Excellent demonstration!
Delicious! I will be making this. Thank you Chef AJ! I miss your cooking videos, by the way. This was fun to watch ❤❤
Hope you enjoy
What a delicious meal to make, Thank you for being so creative 😊
My pleasure 😊
Looks delicious!
White rice has less arsenic in it so that's good!
Not Lindburg organic grown in California
Thanks, great explanations. I’m love the idea of mixing in the wasabi etc… thanks for sharing
You are so welcome!
Oh my gosh, that looks AMAZING! Can't wait to try it. Thanks~~
Hope you like it!
This looks so delicious!
This is dinner tonight!! Thank you for this!
Looks like a future meal at our house! Thank you!
Just made your sushi bowl. Delicious. Awesome 👏🏽👏🏽
❤ I will definitely be making this!
Enjoy!
So gorgeous :D I love sushi :) so many great tips and suggestions! Thank you for sharing
You are so welcome!
Thank you so much!!!!
Love love love this!!! Makes me so miss your weight loss Wednesdays 🤣😎
I think I’m going to start doing more cooking videos that’s really my passion
Looks fabulous!! Thanks!
You are so welcome!
Yum!!!! Thanks so much🥣🥄🥣🥄🥣
You are so welcome!
Looks fantastic❤
It was!
Thank you. Love this!!
You are so welcome!
I use CA Balsamic sample bottles to fill with sauces, dressings, etc when dining out.
I just made this and it was delicious! Thank you Chef AJ.
Fantastic!
That looks delicious AJ!
It was!
This looks great - thanks for sharing this!
My pleasure!
😍
What a great recipe! I just ordered all the supplies off Amazon. I'm excited to make this!😊
Have fun!p
💚💚💚 Great ideas!!!
Glad you like them!
Looks good Chef AJ! Can’t wait to make sushi rolls and ginger on your show in June!
I’m counting the days❤
Absolutely brilliant, thanks Chef AJ, I live in the UK so I cant get that balsamic or date sweetened sauce which is a shame but everything else is available so Im going to try this asap! 🥰
My pleasure!
Thank you so much for this video ❤
You are so welcome!
That looks delicious!
It is!
Yum!
I’m going to make this, I think edamame would be tasty in there as well!
Glad I'm not the only one thinking about edamame here. Hah!
Tupperware ❤
This recipe is wonderful.
I was very disappointed when I overcooked my brown rice in the Instant pot once, but since I try to never waste or throw out food, I just stashed it in the fridge to make veggie patties or something. Turns out once it cooled it wasn't mushy anymore, but more like sushi rice, so I made a bunch of vegan sushi rolls that were great and now I often overcook it on purpose!
For your husband the Coconut Secret Coconut Amino acids are the lowest in sodium and I even told a dietician about it and now she recommends it to her clients.
I’m watching your video again and taking notes. What is the company that makes your ready to eat organic jasmine rice in the blue and white package ?
Awesome 🎉
Thank you! Cheers!
❤
Thank you for this recipe I will try it! I usually avoid Asian cuisine because of salt and msg and oil and sugar and spicy etc .. What brand pickled ginger do you use. I’ve been looking and many have aspartame 😳
I know you previously have said you don’t eat Avacados..It’s not on our 21 day LWWAFP plan and is it a trigger for you ?? Thank you for all you do for all of us ! Blessings 😊
you don't have to remember how to make it. Just use TH-cam. You don't need a mat, either. Decomposed sushi bowl is nice, too. Certainly cheaper than Whole Foods! Thanks for this reminder.
I love sushi
I'm going to try this 🎉
Hope you like it!
Hi, these look delicious; can't wait to make them - and how fast was it to make! Thanks.
Hope you enjoy
Hope you enjoy
😋 😋 😋
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Hello Roller Gurl✌️
Hello everyone
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You don’t add any type of protein to this? My doctor sent me to a vegan nutritionist who said I am not getting enough protein. So calorically could I add tofu or edamame to this and still make it a reasonable meal? Thank you
Yes you can!
It looks delicious but I just seem to have an aversion to those nori sheets.
You can omit
Is there a written recipe for this?
Please check the show notes for recipe info
Thanks! You are awesome.
Where’s the recipe for this ?
Please check the show notes in TH-cam. Click where it says "...more"
@@CHEFAJthanks. I checked more but didn’t see your recipe with the vegetables YOU used etc. I only saw the list of other products like date lady ( looks good), the vinegars, etc. Did I miss an area ?
Looks like rice salad to me.
looks yummy. tfs