FACE LIFTING EXERCISES for Jowls & Laugh Lines! (Nasolabial Fold)

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  • เผยแพร่เมื่อ 4 มี.ค. 2021
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ความคิดเห็น • 4.6K

  • @MasumiChannel
    @MasumiChannel  ปีที่แล้ว +112

    JOIN my FACE YOGA CLASS❤➡︎www.youtube.com/@MasumiChannel/join

    • @maheshbiswal3907
      @maheshbiswal3907 ปีที่แล้ว +4

      Can it reduce my chubby cheeks?and double chin

    • @kw.kamila2886
      @kw.kamila2886 ปีที่แล้ว +1

      @@maheshbiswal3907 yes

    • @bean7327
      @bean7327 10 หลายเดือนก่อน

      @@maheshbiswal3907 ive been doing it for awhile it does and it also gives you nice jaw line

    • @Akakura43
      @Akakura43 5 หลายเดือนก่อน

      Hi Masumi! I got one side cheek that appears bit larger than my other side. My jaw doesn't appear slim like my right side. Will this help?

    • @user-jf1qe3jw6m
      @user-jf1qe3jw6m 4 หลายเดือนก่อน

      Massagem capilar para crescer os cabelos

  • @michellefischer387
    @michellefischer387 หลายเดือนก่อน +85

    I am so unhappy with my face lately and looked up methods to improve the face shape. So i came across this video and I want to give it a try after seeing so many nice comments. I'm struggling with consistency ALOT so you guys are much appreciated to keep liking or commenting to remind me of this exercise ❤

    • @aku_emiv
      @aku_emiv หลายเดือนก่อน +1

      Let’s do this together.

    • @michellefischer387
      @michellefischer387 หลายเดือนก่อน +2

      @@aku_emiv 5 days and counting 🤜

    • @aku_emiv
      @aku_emiv หลายเดือนก่อน

      @@michellefischer387 keep updating. . 7 days and counting 🫡

    • @aku_emiv
      @aku_emiv 28 วันที่ผ่านมา

      @@michellefischer387 it’s been almost a month now. How’s it going with you?

    • @warda2249
      @warda2249 16 วันที่ผ่านมา

      كيف حال وجهك؟؟؟

  • @cmonman85
    @cmonman85 2 ปีที่แล้ว +871

    Keep on liking this comment so I remember to come back every day! 😊

    • @user-et6zg6gb1q
      @user-et6zg6gb1q 10 หลายเดือนก่อน +3

      كيف وجدت التمارين ؟ لاحظت الفرق ؟

    • @esehibas
      @esehibas 10 หลายเดือนก่อน

      @@user-et6zg6gb1q yes there is difference after 2-3 days

    • @agness9052
      @agness9052 9 หลายเดือนก่อน +1

      Ddr

    • @user-qe7wt3lo3w
      @user-qe7wt3lo3w 8 หลายเดือนก่อน +3

      Это всё х****, делаю месяц и никакого результата, старым молодым не быть

    • @Doinvtme
      @Doinvtme 6 หลายเดือนก่อน

      ​@@user-qe7wt3lo3wofc it won't make u younger it's just making u lose face fat

  • @littlesquishyoctopus4408
    @littlesquishyoctopus4408 6 หลายเดือนก่อน +61

    I think that anyone scrolling needs to see this ha. I’ve never been overweight, but I’ve always struggled with fat collecting in my cheeks and chin making it looked saggy and tired. I began doing these exercises about 1.5-2 years ago and the wow, my face has visibly changed significantly. I can just look back at my 3 annual yearbook photos. I can definitely tell that when I smile extra fat doesn’t puff out of my cheek area so much anymore (hardly at all actually!). I did change my diet a bit to eat more healthy foods, but I definitely think facial exercises contributed SIGNIFICANTLY. Along with this video I’ve been doing Yuuka Sagawa’s “10 effective exercises to slim down your face and neck” video plus muscle watching’s “100% effective exercises to slim down your face fast”. I don’t do them all that once, it’s more like a rotation between them. Like I’ll do one video for a couple weeks consistently then switch to doing another the next couple weeks. The key is to be consistent, not so much doing multiple videos rapidly for a week and overdoing it. Good luck!

  • @BlueBellCherry
    @BlueBellCherry 3 วันที่ผ่านมา +1

    I've been doing exercises from multiples of your videos since two weeks and let me say : THANK YOU SO MUCH. I feel and look so much better, my skin has tightened up and looks flawless.
    I am so happy, I'll continue to exercise with you on your videos 😊 Sending you love from France 🇫🇷 ❤️

  • @aliajain1026
    @aliajain1026 2 ปีที่แล้ว +3519

    I did these exercises for 3 weeks without missing a single day and this works... My face has tightened up more than I expected my cheeks don't sag anymore. I m happy with the results :) thanks, Masumi ;)

    • @faith3710
      @faith3710 2 ปีที่แล้ว +72

      Congratulations!!

    • @MasumiChannel
      @MasumiChannel  2 ปีที่แล้ว +200

      Thank you so much for watching Alia!💓congratulations 💓🥳

    • @aliajain1026
      @aliajain1026 2 ปีที่แล้ว +9

      @@teatree3130 no

    • @aliajain1026
      @aliajain1026 2 ปีที่แล้ว +10

      @@faith3710 thanks :)

    • @indrihapsari6180
      @indrihapsari6180 2 ปีที่แล้ว +16

      Your smile line has gone?

  • @stevekannan6076
    @stevekannan6076 2 ปีที่แล้ว +429

    What helped me personally was high quality Derma pen i got off eBay (To ensure the needles goes deep and straight without causing any scars). Within 2 months or so my skin became WAY tighter, my nasolabial folds are almost non exist, It didn't make me 20's again but overall my skin is so much better with little to no sagging at 49.

    • @hn8032
      @hn8032 2 ปีที่แล้ว +4

      Which derma roller did you buy off Ebay?

    • @pranayyou1
      @pranayyou1 2 หลายเดือนก่อน +1

      Could you tell the following?
      1) How often did you do it?
      2) How long did you use it on every area of your face?
      3) What was the size of the needle of your derma pen?
      Thanks in advance :)

  • @agathatrunchbull7297
    @agathatrunchbull7297 8 หลายเดือนก่อน +104

    What I love about this exercise is that I don't have to touch my face . Steps are also easy to remember , so I don't have to watch it over and over again , and easy overall . I'll give this a try . Be right back in a few weeks , when I see results .

    • @Bruhhhgirll
      @Bruhhhgirll 8 หลายเดือนก่อน +1

      So did it work?

    • @agathatrunchbull7297
      @agathatrunchbull7297 8 หลายเดือนก่อน +3

      @@Bruhhhgirll it's too early to tell . I just started , like a week ago . And I've skipped two days , just forgot. So far i like it , it seems to work . But consistency is the key .

    • @mariamtee
      @mariamtee 7 หลายเดือนก่อน +7

      Yes I like the no touching part too because it breaks me out

    • @user-gr2pf3fw1x
      @user-gr2pf3fw1x 4 หลายเดือนก่อน +1

      привет, прошло 4 месяца! каковы результаты?

    • @agathatrunchbull7297
      @agathatrunchbull7297 4 หลายเดือนก่อน

      @@user-gr2pf3fw1x привет , забросила едва начавши . С работы прихожу уставшая . Каждый день думаю, все надо взяться за это дело , а потом забываю . Но упражнения и вправду несложные , кроме второго . И главное лицо не надо трогать . Этим надо заниматься постоянно, как и любой другой зарядкой . Попробуйте .

  • @Misakas
    @Misakas 7 หลายเดือนก่อน +30

    I’ve been doing these for about a week i always get good results, I constantly get compliments from friends and family. If your laying down and reading comments considering doing this DO IT!! I was in your position a week ago thinking it probably wouldn’t help but now looking back it was one of the best decisions Ives made i can promise this 100% makes a difference now go start!!!

  • @OfficialLadyChizzy
    @OfficialLadyChizzy 2 ปีที่แล้ว +487

    Idk who needs to read this. This particular face exercise has made a difference to my face. Barely 2weeks of doing it daily , the drop on my face disappeared. I'm so excited with the results. Thank you @Masumi Channel

    • @lyneevangelista2021
      @lyneevangelista2021 2 ปีที่แล้ว +12

      It's a big help for me..thnk u very much

    • @abbx5468
      @abbx5468 ปีที่แล้ว +4

      Can it reduce smile lines

    • @nurkhoir1467
      @nurkhoir1467 ปีที่แล้ว +1

      Sy coba dl ya selama sepekan baru akan di sampaikan hasilnya

    • @hashhimaru1653
      @hashhimaru1653 ปีที่แล้ว +1

      @@nurkhoir1467 results?

    • @kellyadelvina2423
      @kellyadelvina2423 ปีที่แล้ว +2

      I really need this. Thankyou..

  • @thirimyintmo10a72
    @thirimyintmo10a72 3 ปีที่แล้ว +65

    Guys! Stop scrolling down to read comments! And, try this exercises. This really works! Let's get more pretty face! love you!

  • @jessicaczarnecki5671
    @jessicaczarnecki5671 5 หลายเดือนก่อน +28

    This is the BEST face workout I’ve tried. I can actually feel the burn in my face lol love it

  • @erikahanson1431
    @erikahanson1431 9 หลายเดือนก่อน +47

    I saw results in the contour of my jaw in 3 days! My double chin has reduced significantly and I’ve been very consistent for about a week now. I can’t wait to keep doing it and see where I’ll be in a month! I’m loving the results! Thank you!! ❤

    • @ftr.sfwwww
      @ftr.sfwwww 6 หลายเดือนก่อน +1

      So how is it?

    • @lindamuthaura4518
      @lindamuthaura4518 4 หลายเดือนก่อน

      thats wonderful now also add lymphatic drainage face and neck massage to this routine you will love it

  • @apuahui2x
    @apuahui2x 2 ปีที่แล้ว +668

    Day 11. Still going. Been seeing the transformation with disappearing jowls, cheek fat. Awesome. Thank you Masumi!

    • @rayashasha6282
      @rayashasha6282 2 ปีที่แล้ว +9

      How old you?

    • @apuahui2x
      @apuahui2x 2 ปีที่แล้ว +26

      @@rayashasha6282 Hi. 63 in a month.

    • @naturalbeautyjojoka3651
      @naturalbeautyjojoka3651 2 ปีที่แล้ว

      Gray hair treatment
      th-cam.com/video/WHDTVoXWe1o/w-d-xo.html

    • @anibaby79
      @anibaby79 ปีที่แล้ว +4

      Hi do you do them once or twice a day?

    • @lindamuthaura4518
      @lindamuthaura4518 ปีที่แล้ว +3

      Wow that's great keep going. I usually do her face excercises and alternate with her face lifting massages to promote lymph drainage.

  • @madeline_c6645
    @madeline_c6645 3 ปีที่แล้ว +462

    Day 1: ✅ Already seeing a bit of a difference!
    Day 2: ✅ Jeez, a big difference. I look younger!
    Day 3: ✅ Tysm for this!!! This is a life savor!
    Day 4: ✅ Outstanding results and I will only do 1 more! Everyone is complementing me and saying how I look much more prettier! :)

    • @jiyamughal4112
      @jiyamughal4112 3 ปีที่แล้ว +1

      th-cam.com/video/RHimC1ru74k/w-d-xo.html🤩🤩

    • @sahilbishnoi5841
      @sahilbishnoi5841 3 ปีที่แล้ว +15

      😒😏

    • @MasumiChannel
      @MasumiChannel  3 ปีที่แล้ว +78

      Let’s look younger together👍😆😍

    • @madeline_c6645
      @madeline_c6645 3 ปีที่แล้ว +7

      @@MasumiChannel Haha, okay!

    • @mayomo2523
      @mayomo2523 3 ปีที่แล้ว +10

      How many times did you did these exercises in a day?

  • @angela5002
    @angela5002 ปีที่แล้ว +197

    Im 36. These exercises are extremely effective. First, some of them seemed almost impossible to me (e.g. #2) but after some training it feels so easy now. My face got definitely toned up a lot and way more symmetrical than before. This set is one of my favorite! It also improves the mood. Highly recommended. Thank you Masumi. You are wonderful ❤🙏

    • @jiminycricket6428
      @jiminycricket6428 ปีที่แล้ว +5

      Thank you for this. Was reading alot of people saying their 18 or early 20s (do they have a shock coming in a few years). I'm 32 so will be trying after reading your comment!

    • @trancos7641
      @trancos7641 ปีที่แล้ว +7

      @@jiminycricket6428 I am 43! Lets do it!

    • @julietodd3781
      @julietodd3781 ปีที่แล้ว

      @@jiminycricket6428 how's pinochhio

  • @j4cky_.364
    @j4cky_.364 2 ปีที่แล้ว +117

    I just found this channel like a few weeks ago and all I got to say is … DO THIS!!! DO THIS RN!!! ITS SUCH A GOOD ROUTINE.

  • @faizmalik3719
    @faizmalik3719 2 ปีที่แล้ว +38

    Excercise 1 : 0:12
    Excercise 2 : 0:44
    Excercise 3 : 1:47
    Excercise 4 : 2:19
    Excercise 5 : 2:55
    Excercise 6 : 4:04
    Excercise 7 : 4:39
    Excercise 8 : 5:48
    Excercise 9 : 6:24

  • @justinec4708
    @justinec4708 5 หลายเดือนก่อน +22

    This was my first facial yoga video with you, Masumi and I love to refer to it regularly. Fondly reminiscing my adventures with you and my facial skin beauty goals. Just beginning a new chapter now and in 2024. I look forward to seeing all good things for you and your family of fans and like minded enthusiasts. Happy everything, Masumi. You are loved. Happy Holidays!💖🥂

  • @zera9761
    @zera9761 9 หลายเดือนก่อน +11

    To anyone who comes across this comment
    Face yoga/exercise works
    It is the exact same thing as training the rest of your body, our face has muscles when we do face yoga you lift and tone the muscle and the skin follows, keep in mind if you are consistent only then you will see change if you give up everything with go back to how it used to be
    So yeah stay consistent
    2 times daily when you wake up and before bed
    Happy face yoga❤

  • @beautifulsky6144
    @beautifulsky6144 2 ปีที่แล้ว +103

    This exercises are super effective, be patient and results will come for sure!

    • @shivanithakur3045
      @shivanithakur3045 ปีที่แล้ว

      Ye exersise apne try ki he kya plz reply

    • @Shreeja-dq1bp
      @Shreeja-dq1bp ปีที่แล้ว

      How many times a day we need to do this??

    • @kw.kamila2886
      @kw.kamila2886 ปีที่แล้ว

      @@Shreeja-dq1bp i got results doing it everyday for a week!

  • @Joe-mm3eq
    @Joe-mm3eq 3 ปีที่แล้ว +595

    I can tell I’m doing you’re workouts everyday , my face really got slimmer and so did my nose , Thank u so much ✨

    • @MasumiChannel
      @MasumiChannel  3 ปีที่แล้ว +84

      Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍

    • @legoliath7319
      @legoliath7319 3 ปีที่แล้ว +13

      which nose exercise did u do? or this exercise effects the nose too?

    • @zohraafandi7262
      @zohraafandi7262 3 ปีที่แล้ว +2

      Hw old ru?

    • @Joe-mm3eq
      @Joe-mm3eq 3 ปีที่แล้ว +5

      @@zohraafandi7262 19

    • @Joe-mm3eq
      @Joe-mm3eq 3 ปีที่แล้ว +4

      @@legoliath7319 every from here video

  • @anyqueen1243
    @anyqueen1243 ปีที่แล้ว +41

    The comments are so sweet of you to reply. I've been doing these exercises since March 5th (without a day off). I saw the difference, even the people around me understood the difference, even though I didn't say I was exercising. You give good morale and motivation, so I enjoy doing it. And how can you be so sweeeetttt💗✨

    • @lindamuthaura4518
      @lindamuthaura4518 11 หลายเดือนก่อน +3

      combine with face massage and it gets even better!

    • @anyqueen1243
      @anyqueen1243 11 หลายเดือนก่อน +1

      @@lindamuthaura4518 oh thanksss, I will try it

  • @starstrux6631
    @starstrux6631 ปีที่แล้ว +53

    hi i normally don’t comment but i’ve been doing this exercise for 2 months along with face massages, I promise anyone who is doing this it does work my cheek bones are way for visible now and my face just looks a lot slimmer, i am so happy with my results please just be consistent i do it every night after i wash my face :) thank you so much Masumi
    update: It’s been a year since i’ve been doing this exercise, I stopped for a few months because of school but got back into it, I am always getting compliments about my face shape, I used to have a very chubby face in middle school until sophomore year so this was very helpful, I highly recommend doing this every night

    • @wyocmwyh8605
      @wyocmwyh8605 ปีที่แล้ว +1

      hi! what exercises do you do other than this?

    • @starstrux6631
      @starstrux6631 ปีที่แล้ว +2

      @@wyocmwyh8605 i do masumi’s other video called “Fix Flat Nose, Short Chin!
      Get a Perfect Side Profile..” and “Cheekbones Lift Exercise IGet toned face & lose fat” by DN.Beauty Natural, i did these exercises every night!!

    • @chalinosanchez5024
      @chalinosanchez5024 ปีที่แล้ว

      Did you just do this exercise video or did you also follow up with other ones ?

    • @chalinosanchez5024
      @chalinosanchez5024 ปีที่แล้ว

      Oops nvm just seen the other comments

    • @wyocmwyh8605
      @wyocmwyh8605 ปีที่แล้ว +1

      @@starstrux6631 thanks! i'm gonna add those massages to my daily routine

  • @motivateyoursel9146
    @motivateyoursel9146 2 ปีที่แล้ว +61

    Wow I never knew you can feel burning in your face through facial exercises 😂😂 Thanks Masumi!

  • @mariacristetarice4581
    @mariacristetarice4581 2 ปีที่แล้ว +216

    My face improved by this exercises. I do it everyday and I highly recommend it for Senior Citizens like me. Love you Ms. Masumi for making me look fabulous. Shàlom

    • @nooresafa4156
      @nooresafa4156 2 ปีที่แล้ว +2

      Is your face same until now ? Or it changed the same way as it was before ?

    • @user-hf9en2oq8m
      @user-hf9en2oq8m 2 ปีที่แล้ว +2

      Yeahh these are great exercises

  • @user-vk6ke7mm7j
    @user-vk6ke7mm7j ปีที่แล้ว +26

    Благодарю. Самые эффективные упражнения из тех,что я встречала.Самая лучшая подача.Всё продумано до мелочей.

  • @deren2001
    @deren2001 2 ปีที่แล้ว +45

    I've ( age 48) been doing this 1 x a day over the last 1 month, and OMG, some people asked me if I have done something ( fillings) to my face :D

  • @sharondodd5121
    @sharondodd5121 2 ปีที่แล้ว +57

    I found you this morning and i did it with you.. ive done it again tonight because it works. I can feel it when i touch under my chin. Already its lifted my under-chin . Now i feel better. Im 56 and your technique works. Thankyou so much. You have inspired me too not give up. Many thamks and sending you love 🤗💚

  • @Jennigrace11
    @Jennigrace11 2 ปีที่แล้ว +158

    Been doing this for about a month now. I’m definitely seeing my face looks more lifted and my cheekbones are more pronounced from the loss of cheek fat! My face looks very lifted, sharp, and contoured. I also noticed that my nose looks slimmer too

    • @llea6705
      @llea6705 2 ปีที่แล้ว

      If you don’t mind me asking how old are you??

    • @Jennigrace11
      @Jennigrace11 2 ปีที่แล้ว +5

      @@llea6705 I’m in my early 20s :)

    • @yerimese2158
      @yerimese2158 2 ปีที่แล้ว

      did you get a sharper jawline?

    • @Jennigrace11
      @Jennigrace11 2 ปีที่แล้ว +10

      @@yerimese2158 yes! It definitely helped define my jawline. I noticed it was more sharper. It mainly was my cheekbones though that I saw the biggest difference

    • @nastiaaa1762
      @nastiaaa1762 ปีที่แล้ว +1

      have u had kind of a diet or doing for instance workouts on different part of body?

  • @laxmibiswakarma4710
    @laxmibiswakarma4710 ปีที่แล้ว +15

    Im 39 yrs old,my cheek was going to dropping slowly but after seeing your video,really it worked within two days. Now my face became tighten and cheek uplifted. Highly recommended video. Love from India. Kindly make video for malesma reduction

  • @gothkid1011369
    @gothkid1011369 หลายเดือนก่อน +4

    6:37 I love this background song so much!!!! 🥹👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

  • @okan1151
    @okan1151 2 ปีที่แล้ว +327

    I did these exercises continuously for three months. now I speak with a strong Chinese accent

  • @voltspectre411
    @voltspectre411 2 ปีที่แล้ว +207

    You guys did this secretly in your rooms😗

  • @kimtaezoza2743
    @kimtaezoza2743 2 ปีที่แล้ว +36

    I'm going to do this workout for a week
    Day 1: done. Did it twice
    No difference
    Day 2: done. Did it 4 times. In the morning, in the afternoon, in the evening, before going bed.
    OMGGG!!! I CAN SEE SOME CHANGES!!! My face is smaller and slimmer than yesterday!!
    I'll do this next 5 days! ❤️❤️❤️

  • @janerkeleader
    @janerkeleader ปีที่แล้ว +34

    These exercises work and I thank all the yoga channels for it, thanks to you, many things and my future have changed ❤..

  • @leacalista
    @leacalista 2 ปีที่แล้ว +94

    I love how she keep motivating us to do together. And her channel are the only one work for me 😭 the results was totally amazing in such a dayss ❤️

  • @leonandfurfur123
    @leonandfurfur123 2 ปีที่แล้ว +89

    After doing it for two weeks , I would conclude that its the best exercise towards a slimmer and more contoured face. Thanks

    • @mandu_girl547
      @mandu_girl547 ปีที่แล้ว +1

      How many times we have do in a one day

    • @Alicorn_gwer2
      @Alicorn_gwer2 10 หลายเดือนก่อน

      @@mandu_girl547 One or you can do it twice (Doing twice makes it faster)

  • @sonjalalelu3667
    @sonjalalelu3667 ปีที่แล้ว +14

    I'm doing this exercise and some other ones which adress the whole face and not just single areas for already 4 months (together with a daily morning and evening routine of Gua Sha massages) and can say my face has changed a lot, is more contured and slimmer, my jawline has become sharper, my lips are more plump, the nasolabialfold has become smoother and my eyes are more open because my eyebrows have raised. No joke! I can wholeheartedly recommend these exercises though it is not a quick fix. I practise every evening for at least 15/ 20 min and if this is not possible, because of appointments every other day. Time I guess everbody has throughout the day. I am absolutely happy that I have started with Faceyoga. It is astonishing how much my face has changed in this few months. I will definitely stick to it.😻 I am 40, always looked younger, but these exercises will save me again a few more years to the ones that I have already gained anyway. Don't forget sunscreen, get enough sleep, drink a lot of water, decrease stress level, practise a good skin care routine and take some good nutritions too (Collagen, MSM and Vitamin D3 + K2 MK7 All Trans).

  • @samreenkhayyum5260
    @samreenkhayyum5260 2 ปีที่แล้ว +92

    I did this exercise only one week , result are unbelievable thank you so much masumi🥰🥰

  • @misty_doi11
    @misty_doi11 2 ปีที่แล้ว +31

    This really gives your cheeks and jaw a workout! Good job 👏

  • @helenmilagros4271
    @helenmilagros4271 ปีที่แล้ว +35

    I love your exercises, I've been doing it for 2 days and I already feel slight changes 🥰

  • @lindamuthaura4518
    @lindamuthaura4518 8 หลายเดือนก่อน +6

    Honestly this face excercise routine plus face massage routine has been a game changer for me! I literally look more than 10 years younger!

  • @hueputalo10letcheboksary
    @hueputalo10letcheboksary 2 ปีที่แล้ว +57

    Очень действенные упражнения! Ещё стоит отметить, что в кадре очень милая девушка)
    Очень нравятся ваши комментарии на фоне, создаётся ощущение что сидишь рядом с подругой.
    Спасибо большое!

    • @zuzu_1537
      @zuzu_1537 2 ปีที่แล้ว +1

      А можете сказать через какое время результат появиться¿

    • @hueputalo10letcheboksary
      @hueputalo10letcheboksary 2 ปีที่แล้ว +2

      @@zuzu_1537 ох, ну сложно сказать.. У меня заняло недели 2, не меньше.

    • @GG-lc3yc
      @GG-lc3yc ปีที่แล้ว

      @@hueputalo10letcheboksaryЗдравствуйте, а вам сколько лет?) и каждый день вы делали ?

  • @kazvonlowenhof4656
    @kazvonlowenhof4656 2 ปีที่แล้ว +79

    People! I kid you not! This face yoga really helps me to lift my cheek and reduce my fat cheek. I started since 28th Aug and I'm still doing it everyday till now! Thanks Masumi for the exercise!!!

    • @user-fq3un4cd5t
      @user-fq3un4cd5t 2 ปีที่แล้ว

      Я хочу чтоб мои щеки подтянулись,но чтобы не стали худыми.

    • @leilabaha327
      @leilabaha327 2 ปีที่แล้ว

      عالی

    • @catiaroberth3281
      @catiaroberth3281 ปีที่แล้ว

      @@user-fq3un4cd5t yo igual!

  • @Mimi-jy2kb
    @Mimi-jy2kb ปีที่แล้ว +32

    Hi Masumi! I've been doing this exercise for a week now and i can feel my skin gets tighter 😍 thank you so much! I'm doing it everyday😘

  • @reneezancewoman
    @reneezancewoman ปีที่แล้ว +36

    ETA: I did these for three weeks without missing a day. I wasn't really seeing much difference. But I decided to stick with it. After a little over a month, the skin on my cheeks and around my mouth looks tighter. This morning when I looked in the mirror I really noticed the difference. I guess for some people it takes longer. I'm glad I didn't give up on these. I could have tried to pay for one of those silly machines or procedures for face tightening. I'm just gonna keep doing these.
    I love that these take less than 10 minutes. But for the chick exercise you kept making me laugh and mess up my reps by saying "chick chick chick" 😂 🐤🐤🐤

    • @lindamuthaura4518
      @lindamuthaura4518 11 หลายเดือนก่อน

      add lymph drainage face massage as well you will enjoy the results because it removes excess fluid and toxins from your face . Alternate between exercises and massage videos for ultimate results.

  • @elenasmirnova7059
    @elenasmirnova7059 2 ปีที่แล้ว +54

    Классные упражнения, мышцы лица наполнились знергией, спасибо за позитив, главное, не лениться. Всем здоровья.

  • @apuahui2x
    @apuahui2x 2 ปีที่แล้ว +139

    Wow! Day one and my face felt like it had a workout. Looking forward to finally getting rid of the effects of "time and gravity". Thank you!

    • @swiftie6156
      @swiftie6156 2 ปีที่แล้ว +4

      Hey hun, did it work?

    • @apuahui2x
      @apuahui2x 2 ปีที่แล้ว +3

      Sorry, didn't see this until now so if you tried it already, you probably don't need my answer. Yes, gonna keep on doing them from time to time

    • @ayshu9992
      @ayshu9992 2 ปีที่แล้ว

      @@apuahui2x hello pls share ur experience

    • @vtcl1
      @vtcl1 ปีที่แล้ว +1

      Yes! I just started it a few minutes ago and I can feel the workout, just like a body workout.

  • @1620ja
    @1620ja ปีที่แล้ว +42

    This works so well. Even in just 3 days, you'll already see some changes. When I was doing this for 2 weeks straight, my face was nicely toned! No sagging cheeks at all!

    • @user-ym8vc7of4s
      @user-ym8vc7of4s ปีที่แล้ว +1

      Вы бы ещё писали, сколько вам лет. А то отзывы хорошие. Но есть разница --- 20 лет человеку или 60 лет.
      Мне почти 60. Мне верить вашему отзыву и надеяться, что и моё лицо подтянется, как у вас???

    • @1620ja
      @1620ja ปีที่แล้ว +5

      @@user-ym8vc7of4s I recommend you do this no matter your age. I think it's going to work because it exercises the muscles and muscles can still be trained even if you're already old. Try this for a week or two and see the results!

    • @lovestarforever1283
      @lovestarforever1283 11 หลายเดือนก่อน

      morning-evening or daily baby?

    • @Alicorn_gwer2
      @Alicorn_gwer2 10 หลายเดือนก่อน +2

      @@lovestarforever1283 Doing before sleep is best
      Daily

    • @lovestarforever1283
      @lovestarforever1283 10 หลายเดือนก่อน

      @@Alicorn_gwer2 thankss

  • @fatimasiddiqui2604
    @fatimasiddiqui2604 ปีที่แล้ว +33

    First of all thank you Masumi ❤️ It is fun to do these facial excercises with you.
    I am starting it today. I will share daily update.
    I have slightly puffy under eye bags right on cheekbones, cheek fat, deep nasolabial folds, double chin is starting to show and dulll skin.
    Day 1. Morning ✓ Afternoon ✓
    Day 2. Morning ✓
    Day 3. Morning ✓
    Day 4. Morning ✓
    Day 5. Morning ✓
    Day 6. Morning ✓
    Day 7. Break ×
    Day 8. Morning ✓
    Ok so yesterday my husband pointed out with a smile "hey u r glowing" 😄 n i burst out laughing. Thankfully my face has slimmed down, the puffy look is gone n jawline improved.
    I took straight face and side face selfie each day. Today I did a side by side collage of day 1 and day 8 :) The change is CLEARLY NOTICABLE!!! 😘😘
    *I plan to continue watching this for 1 month

  • @rassvetarin
    @rassvetarin 2 ปีที่แล้ว +31

    Благодарю! Чудесные упражнения)) Моё лицо радуется 💎💎💎

  • @ofrapeters3952
    @ofrapeters3952 2 ปีที่แล้ว +25

    I was doing the exercises with
    You and my cheeks were burning too … but your timing
    Was really good ..
    Thank you 🙏

  • @isabelleevina7917
    @isabelleevina7917 ปีที่แล้ว +3

    Thanks so much Masumi. The best Channel I never see for face exercices... And it works. One year later, my face is very different. I'm 56 years old but nobody knows it. You're the best

  • @beatricelutchmiah8399
    @beatricelutchmiah8399 2 ปีที่แล้ว +13

    I’ve been doing these exercises a few weeks REALLY WORKS TOO! Thank you

    • @llea6705
      @llea6705 2 ปีที่แล้ว +1

      are your smile lines completely gone?? if they are, we’re deep lines??

  • @RaviPremjot
    @RaviPremjot 2 ปีที่แล้ว +36

    Thank you for making your videos fast and enjoyable! I 've only been doing your videos for a few days but I FEEL (and think I SEE) results! I look forward to seeing the results of further practice!

  • @johnjacobjingleheimerschmi9071
    @johnjacobjingleheimerschmi9071 2 ปีที่แล้ว +190

    Today is my first day and OMG it is amazing. I just realize how I became so layback with my face and how much I have been slacking. Can’t wait to practice every day. Thank you, Masumi. 💖💖💖

  • @catherinethong3010
    @catherinethong3010 หลายเดือนก่อน +1

    This helps immensely as the closing exercises before the final massage. I had scars on the left side of the laughing lines. It really lightens the scars and along the left side of the lips. Once again, my heartfelt thanks and appreciation to this Beautiful Soul, Ms Masumi for your generous assistance!

  • @Heart_Hz
    @Heart_Hz ปีที่แล้ว +38

    This was such a great video! Straight to the point and I loved the countdown and the percentage bar!! These were difficult! But I can tell they worked out my face! Great for coordination as well! I’m going to add some of these into my yoga classes! I can’t wait to see the results! 🥳 Thank you so much!

  • @aprilcain3197
    @aprilcain3197 2 ปีที่แล้ว +9

    I am convinced that your method of facial exercises will work, more than other facial exercises l had practiced. I felt the tension in my facial muscles while following your exercises. While with the other methods that requires hand manipulation of the facial muscles externally, l don't feel the effects as with your method. I will now seriously consider using your method often.

  • @animefamily6742
    @animefamily6742 3 ปีที่แล้ว +22

    Thank you for giving this solution. Your exercises are very satisfied.

  • @joycewilliams8111
    @joycewilliams8111 ปีที่แล้ว +19

    Masumi, you make it look so easy but I barely kept up with you! Today is day one and the entire bottom half of my face is tingling. You have convinced me to make a commitment to these exercises. I'll do these daily and check back after 3 weeks.

    • @mandu_girl547
      @mandu_girl547 ปีที่แล้ว +1

      Does it work

    • @Alicorn_gwer2
      @Alicorn_gwer2 10 หลายเดือนก่อน

      @@mandu_girl547 yes it does! :D

  • @mano_07555
    @mano_07555 10 วันที่ผ่านมา +5

    You'll get the results if you're doing it once a day or once in two days but your face goes back to normal that is why you are asked to do it daily

    • @UnknownUser-yt4js
      @UnknownUser-yt4js 6 วันที่ผ่านมา

      The most realistic comment so far

  • @kravitaaam4632
    @kravitaaam4632 3 ปีที่แล้ว +145

    I really want to say that at starting when I worked for 8 days in a row Nd I saw i a big difference.. I used to have sad and saggy face but after doing this exercises for 30 days i have glow on my face it looks way more than i expected 💖🎀... Thank you so much for your videos!!
    Note - I worked for this everyday in a row so if u want results you need to be regular ☺.

    • @MasumiChannel
      @MasumiChannel  3 ปีที่แล้ว +10

      Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍

    • @zindagishindagi275
      @zindagishindagi275 3 ปีที่แล้ว +1

      Hey was it effective???

    • @saminanasir7784
      @saminanasir7784 3 ปีที่แล้ว

      @@zindagishindagi275 yes it is.

    • @kravitaaam4632
      @kravitaaam4632 3 ปีที่แล้ว

      @@zindagishindagi275 yes it was

    • @manishbist9841
      @manishbist9841 3 ปีที่แล้ว

      @@zindagishindagi275 yess

  • @valeriegiraldo8207
    @valeriegiraldo8207 2 ปีที่แล้ว +114

    Empecé a hacer estos ejercicios desde el día Viernes, 28 de Enero del 2022.
    Día 1: 👍🏻
    Día 2: 👍🏻
    Día 3: 👍🏻
    Día 4: 👍🏻
    Día 5: 👍🏻
    Día 6: 👍🏻
    Día 7: 👍🏻
    Día 8: 👍🏻
    Día 9: 👍🏻
    Día 10:👍🏻 (A partir de este día, ya se empiezan a ver resultados positivos, es decir, hay una clara diferencia entre mi rostro, está más delgado por la parte de las mejillas y la papada se reduce visiblemente).
    Día 11: 👍🏻
    Día 12: 👍🏻
    Día 14: 👍🏻
    Ha pasado ya un mes desde que hice este ejercicio, los resultados son increíbles. Lo recomiendo mucho, ánimo.

    • @dianaolayo9788
      @dianaolayo9788 2 ปีที่แล้ว +1

      Oye y si te funsiono ?

    • @valeriegiraldo8207
      @valeriegiraldo8207 2 ปีที่แล้ว +4

      @@dianaolayo9788 Sí, sí me funcionó. Te recomiendo hacer otros ejercicios aparte de este, ya que no solo se puede eliminar la grasa de una parte específica, sino de todo el cuerpo. Estos son los ejercicios sugeridos; de espalda y para clavículas, toma agua y cuídate.

    • @dianaolayo9788
      @dianaolayo9788 2 ปีที่แล้ว +1

      Te puedo agregar en facebook ?

    • @esperanzadelcarmenfloresro1467
      @esperanzadelcarmenfloresro1467 2 ปีที่แล้ว +1

      Buenos días. Gracias por la recomendación. Quiero hacerte una pregunta. Cómo haces esos ejercicios, por la mañana o por la noche? Yo tengo 52 años y ya me pesan los años, yo quiero usar buenas cremas para el rostro pero son muy caras . Así que espero ésto me ayude.

    • @valeriegiraldo8207
      @valeriegiraldo8207 2 ปีที่แล้ว

      @@esperanzadelcarmenfloresro1467 Buenos días para usted también, disculpe la demora. Yo hago los ejercicios sólo por la noche, he leído que muchos lo hacen en ambos turnos, pero no lo veo muy recomendable.

  • @ameesha__
    @ameesha__ ปีที่แล้ว +21

    Starting this today. I will share my results after 2 weeks.
    Remind me to share results

    • @yolfie7552
      @yolfie7552 ปีที่แล้ว +2

      ???

    • @matchalv445
      @matchalv445 ปีที่แล้ว +1

      How is the result?

    • @mdaziz4080
      @mdaziz4080 ปีที่แล้ว +1

      Hey,,,,how is the result?

  • @smellyfeet4760
    @smellyfeet4760 10 หลายเดือนก่อน +9

    This exercise works really well. If you stay consistent for atleast 1 week you’ll get good results

  • @BethBurns68
    @BethBurns68 2 ปีที่แล้ว +32

    I just did these for the first time, now my face needs a nap! haha. Really good exercises, looking forward to doing these every day. Thank you for sharing these!

  • @emeritasuescun3392
    @emeritasuescun3392 2 ปีที่แล้ว +29

    Gracias Masumi por estos ejercicio os tengo 71 años y sin embargo los hago desde Colombia departamento de Santander un abrazo grande

  • @samreenfatimah3913
    @samreenfatimah3913 ปีที่แล้ว +8

    I have been doing this excercise for 25days including one more excercise of yours...the combo is superb...I am 22and now looking like I am in my teenage...ty masumi 💐

  • @brokenheartofgold.
    @brokenheartofgold. 2 ปีที่แล้ว +13

    This is super useful I feel my skin looks so much better thank you!!

  • @anitaajani9253
    @anitaajani9253 3 ปีที่แล้ว +53

    Hello, I was just scrolling for face yoga and found yours I did these exercises with and really my cheeks are burning I have started getting laugh lines I hope it becomes less will continue doing Thankyou

    • @bugga7372
      @bugga7372 3 ปีที่แล้ว +6

      Any progress with the laugh lines?

    • @luffy_addict
      @luffy_addict 2 ปีที่แล้ว +2

      Any progress now?

  • @faty4914
    @faty4914 2 ปีที่แล้ว +8

    Merci Masumi pour vos petits exercises ils sont simples et efficaces et vos vidéos sont agréables à regarder car vous avez toujours le sourire 👍🏻

  • @Loyannelima
    @Loyannelima 2 ปีที่แล้ว +14

    Doing it for 3 weeks in a row twice a day. It works!!! My cheeks are becoming less saggy for sure. Tks Masumi 🙏🏼🙏🏼🙏🏼
    Update: After 1 month and 2 weeks doing it, I must say: It works guys! But it won't work just in 2 days, I've got to see results after 2 weeks, also I'm loosing weight so it helps the skin to stay tight. Goodbye saggy and sad chicks 😂😂😂

    • @hn8032
      @hn8032 2 ปีที่แล้ว

      Which derma roller did you use buy? And from where?

    • @Loyannelima
      @Loyannelima ปีที่แล้ว +1

      @@hn8032? I don't use dermaroll. What I meant was that I'm doing her exercises regularly plus the ones for firming the eyes. After 2 weeks And I started to see the results 🙏🏼

  • @reyhaneh1792
    @reyhaneh1792 3 ปีที่แล้ว +41

    Your the best! I literally wanna do every exercise in ur channel but I’m too lazy and I always forget, but anyways hope u reach 1 million 🤎.

    • @MasumiChannel
      @MasumiChannel  3 ปีที่แล้ว +6

      Ahhh thank you so much for watching always and saying that Reyhaneh😍😍you made my day! LOVE❤️

    • @reyhaneh1792
      @reyhaneh1792 3 ปีที่แล้ว +1

      @@MasumiChannel ily 😘

    • @MasumiChannel
      @MasumiChannel  3 ปีที่แล้ว +2

      Hi thank you so much for watching and sorry for stopping your practice. my channel was hacked and terminated for a week. but I am back in my account now!! YAY! please come back and practice together 😍👍

  • @vidyamodhave3983
    @vidyamodhave3983 2 ปีที่แล้ว +50

    This is my 10th day, and this is really effective ,thank you Masumi.

  • @carmancheng1278
    @carmancheng1278 4 หลายเดือนก่อน +1

    Thank you for making these videos. The facial exercises really helped to tighten my face. I love these exercises!

  • @elliecat6006
    @elliecat6006 ปีที่แล้ว +21

    Hi Masumi thank you so much I’ve been doing this for 2 weeks and my face has gotten so small I’ve been insecure about myself and you’ve help me so much thank you again ❤☺️

  • @sky_shaniqua_whalessandras732
    @sky_shaniqua_whalessandras732 2 ปีที่แล้ว +12

    Omg I love these exercises, only a few days n I am already seeing improvements 😘😘😘

  • @jamala114
    @jamala114 2 ปีที่แล้ว +151

    Been doing this 3 weeks this really works. Happy with the results.( only missed one day) Still doing!! Yay!! 😺:)
    Edit - now more than a month!!!
    Thanks Masumi

    • @Aiswarya_Biju
      @Aiswarya_Biju 2 ปีที่แล้ว +9

      So what's the difference till now?? How big is the change when u look back at ur old self who started this exercise??

    • @markanthonyantonio4698
      @markanthonyantonio4698 2 ปีที่แล้ว +5

      how many times you do this in a day?

    • @rvideos5092
      @rvideos5092 2 ปีที่แล้ว +5

      Any update what happend to your face

    • @Aiswarya_Biju
      @Aiswarya_Biju 2 ปีที่แล้ว +7

      @@rvideos5092 lemme tell u my experience, I did it only for 3 weeks. But I got surprising results. And the fact that I dropped the exercise 2 weeks ago but my face is still in shape is something I still can't believe.

    • @jamala114
      @jamala114 ปีที่แล้ว +6

      @@Author_Alyssa_Taylor sorry

  • @bhavnapatel5046
    @bhavnapatel5046 ปีที่แล้ว +11

    Masumi you are a gift to this world, I have been doing this for a week and can definitely see a difference already thank you so much xx

  • @naina1211
    @naina1211 ปีที่แล้ว +14

    Best face yoga ever done 🙌💜

  • @gayuu197
    @gayuu197 2 ปีที่แล้ว +30

    Have tried a lot of face exercise but nothing have worked 😭...one day my friend recommended your channel and now it's been a week I'm doing this😍😍😍I can really feel the change..it is working .my face have tightened 😘 thanku masumi❤️❤️❤️❤️

    • @ajla1292
      @ajla1292 2 ปีที่แล้ว +1

      Deyy 😂

    • @gayuu197
      @gayuu197 2 ปีที่แล้ว

      @@ajla1292 👀👀👀😂😂😂

    • @Mahi-on4ud
      @Mahi-on4ud 2 ปีที่แล้ว

      Gayathri S did u do this one?

    • @Nafi.
      @Nafi. 2 ปีที่แล้ว

      @@ajla1292 tamilaa

    • @sudarshanapawar102
      @sudarshanapawar102 2 ปีที่แล้ว

      Hey Gayu, does it hellps for saggy skin?
      pls reply

  • @Pooja-dm8ye
    @Pooja-dm8ye 2 ปีที่แล้ว +12

    Really it works..I have been doing this exercise since 2 weeks trust me I feel my skin has tighten up n lifted..I am doing this face exercise twice a day, morning n evening for better result..Thanku mam for this video..

    • @may2nary922
      @may2nary922 2 ปีที่แล้ว

      Check in this Channel: th-cam.com/video/X_clY4VXolA/w-d-xo.html
      th-cam.com/video/ttp67vJEQoQ/w-d-xo.html

  • @Rocky-ry6uw
    @Rocky-ry6uw ปีที่แล้ว +30

    I can sure feel the jawline when doing the rotation. Thank you so much for demonstrating how to do these. I was doing these exercises only 4 times a week but saw the end of the video where you said every day so I will be doing just that Thank you again.

  • @ayeshaanwar5169
    @ayeshaanwar5169 8 หลายเดือนก่อน +14

    Hello 👋
    I'm from Pakistan 🇵🇰
    I'm doing this exercise From 1 September 2023
    Today is my 23th day for doing this exercise and I clearly see huge difference on my face 🥺❤️ I'm so happy❤.
    Thank you for your great work its help us alot 💫
    I will do this for 2 more months and that's my goal 😂
    Wish me luck💫

    • @mirha9297
      @mirha9297 8 หลายเดือนก่อน

      what difference you have seen on your face... kindly tell me..

    • @ayeshaanwar5169
      @ayeshaanwar5169 8 หลายเดือนก่อน +1

      @@mirha9297 my double chin became less , my coller bone(beauty bone) is more visible , my cheeks fat also became less , my nose became thiner.

    • @mirha9297
      @mirha9297 8 หลายเดือนก่อน

      ​@@ayeshaanwar5169saggy cheeks b better hoi thi kya?

    • @ayeshaanwar5169
      @ayeshaanwar5169 8 หลายเดือนก่อน +1

      Han g cheeks bhe andr hve hain .

    • @ayeshaanwar5169
      @ayeshaanwar5169 8 หลายเดือนก่อน +1

      @@mirha9297 actually m is exercise k sth 2 r exercise videos add kr maximum 30 to 40 min exercise krti hn isi waja sy different zaida acha aya hai r aik month k andr mery neck patli hve hai r shoulders m bhe bht fark aya hai

  • @padmavati_rai08
    @padmavati_rai08 2 ปีที่แล้ว +14

    I just did the exercise with u for first time without any face burning or problem. Thank you for this good video. Love from Bangladesh. 🇧🇩🥰❤️

  • @debansuini4493
    @debansuini4493 2 ปีที่แล้ว +14

    Been doing these for a few weeks and i SEE tue difference AND I can feel my face tightening up. Thank you Masumi. Love your videos

    • @habibakhatun1883
      @habibakhatun1883 2 ปีที่แล้ว

      how old are you??

    • @debansuini4493
      @debansuini4493 2 ปีที่แล้ว

      @@habibakhatun1883 52

    • @techperks2680
      @techperks2680 ปีที่แล้ว

      Did you notice any wrinkles under eye brows after this exercise?

  • @jannatulbushra7213
    @jannatulbushra7213 ปีที่แล้ว +40

    I've started this exercise without any expectations. But after 3 months everyone noticed me and asked how I reduced my double chin. I was also shocked. It really works but u have to do it regularly... Thanks a lot Masumi❤️

    • @wyocmwyh8605
      @wyocmwyh8605 ปีที่แล้ว

      do u do it once or twice a day?

    • @siimplyxcookie9896
      @siimplyxcookie9896 ปีที่แล้ว +2

      @@wyocmwyh8605 two works faster

    • @jannatulbushra7213
      @jannatulbushra7213 ปีที่แล้ว +2

      @@wyocmwyh8605 once but...sometimes twice

    • @hunni8322
      @hunni8322 ปีที่แล้ว +3

      @@wyocmwyh8605 you can do it as much as you want, the more you do it the faster results you’ll have:)

  • @arpanatoppo8328
    @arpanatoppo8328 10 หลายเดือนก่อน +7

    Day1✅
    Day2✅
    Day3✅
    Day4✅
    Day5✅
    Day6✅
    Day7✅

  • @reynavazquez898
    @reynavazquez898 2 ปีที่แล้ว +33

    Muy buenos ejercicios se siente bastante el trabajo muchas Gracias felicidades 👍👋

  • @chillvcx
    @chillvcx 2 ปีที่แล้ว +13

    Muchas gracias por los ejercicios, los empecé a hacer. Te contaré en 2 semanas como voy. Me encantó ❤️

  • @ola7882
    @ola7882 ปีที่แล้ว +4

    تمارين ممتازة جدا 🥰 رأيت التغيير فقط في خمسة أيام !، سأستمر عليها ، شكراً جدا لكي ماسومي ❤ .

  • @PedroEspinoza
    @PedroEspinoza ปีที่แล้ว +2

    Love your exercises and the way you do it! I started working with my face recently results will come up soon!

  • @jkjmlove_story
    @jkjmlove_story 3 ปีที่แล้ว +23

    I have started this today omg my cheeks are burning thank you

  • @natural_beauty_
    @natural_beauty_ 2 ปีที่แล้ว +32

    Very nice

  • @monicacorrea5472
    @monicacorrea5472 8 หลายเดือนก่อน +8

    Sempre faço exercícios faciais e suas aulas me incentivaram para continuar me exercitando. Estou gostando muito. Obrigada.

  • @vtcl1
    @vtcl1 ปีที่แล้ว +3

    I have just discovered this video this morning and have done the exercises and I'm sold already. I can feel the muscles working. I have just unsubscribed from all of those other Face Yoga Channels.
    Since I just started this morning, I will provide an update after 2 weeks.

  • @saraswatimkhannur9787
    @saraswatimkhannur9787 2 ปีที่แล้ว +120

    So , it's my 3rd day doing it and i actually saw the difference between before and now 🤩..as my right cheek was bigger than left ..now its coming to shape 🤩...thank you so much 🥺..i will continue to do till 2 week and i will update!

    • @Spu_kkd_Knr
      @Spu_kkd_Knr 2 ปีที่แล้ว +2

      How do u feel now dear... Pls update

    • @DEEPNA-fh3th
      @DEEPNA-fh3th 2 ปีที่แล้ว +1

      Yes dear,plz update ur change.

    • @Natalia.ahj04
      @Natalia.ahj04 2 ปีที่แล้ว +1

      I am so happy you got results! 💕

    • @graciedonnelly5909
      @graciedonnelly5909 2 ปีที่แล้ว

      Did it work?

  • @remyespino1257
    @remyespino1257 2 ปีที่แล้ว +13

    I did this exercises with you everyday! Thank you...