SLIM Face Yoga: Reduce Double Chin, Sharp Jawline, V Shape Effective Face Exercise Routine? OppServe
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
- Highly requested: Effective facial exercises that I found super useful! Include them into your routine for a slimmer less bulky face and a more defined jawline ;)
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#slimface #getridofdoublechin #jawline #vshape #sharpjawline #LilySilk #silk #LiveSpectacularly
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www.buymeacoff... - แนวปฏิบัติและการใช้ชีวิต
Remind me every time you see this I really need to not lose motivation
You got this!!
You really need to not lose motivation
You got it, you better do it! >:D
Remind
you got this!!
Please remind me everyday I always forget doing this exercise….remind me by liking the comment
Heyy hâlâ devam ediyor musun? Ben yeni başladım devam etmeli miyim?
Reminder
Reminder
Make a playlist
reminder
🌷 trying if this works or not.
DAY 1: ✅
DAY 2: ✅
DAY 3: ✅ a little bit of change in my face
DAY 4: ✅
DAY 5: ✅(my face is now changing into v shape)
DAY 6: ✅
DAY 7: ✅ (jawline becoming sharp)
edit 1: (A lot of you said reminder so I am gonna start again)
DAY 8: ✅
DAY 9: ❎
DAY 10: ✅
(LIKE TO REMIND ME, I PROMISE TO FINISH)
tip: do 4 sets to get better progress
edit 2: omg tysm for the likes ❤️
REMINDERR
Update?
sorry for late, I have updated now 😊💖
@@officialrolitrivedi today is your day 7?
YOU GOT THISS 💗
Anyone here August 2024 getting ready for September 🥲
Edit: ty for 112 likes guys this is the most I've had
im getting ready for 21st august 😔😔
@@eri-td1qjI’m trying to glow up for school
@@eri-td1qjwhy?❤
Mee,im getting ready 4 december
Yes😊
guys please remind me everyday by liking this comment
Coloca um alarme
...
Reminderr
Reminder
.
pls remind me by liking this comment i’m tryna work on my summer glow up😭
edit: YO TYSMMM
edit #2: love y’all 💕
Hii
SAME
Reminder pookie
@@I_luvHorrorGames tysm pookie
Reminderr❤❤
I have a school photo in 2 weeks
Remind me by liking please?
Do you see any results?
Update pls???
2 more daysss!!
Same!
??
IT WORKS , I SWEAR IT WORKS SO WELL😭 I LITERALLY DID FOR 1 MONTH AND MY FACE BECAME SO MUCH SLIMMER AND I LOST MY CHUBBY CHEEKS ,NOW I HAVE FINE JAWLINE AND SMALL FACE .... I LOOK SO PRETTY🤧💗🤌 THANK YOUUUU SO MUCH FOR UPLOADING THIS VIDEO... OMG I FEEL SO HAPPY CUZ MY PICTURES R SO MUCH BETTER 😭 NOW, I AM STILL DOING IT CUZ I DON'T WANNA LOSE MY JAWLINE AGAIN...
I RECOMMEND THIS TO EVERYONE OUT THERE ,DO IT EVERY NIGHT BEFORE GOING TO BED . IT WILL WORK WITHIN 3 WEEKS AND AFTER 1 MONTH YOU FACE WILL BE * MUAH* PRETTY PRETTY JAWLINE AND SLIM SLIM🤩🤩..
AHH TY ILL DEF DO IT THEN
Tyy u're the bestt
Is It really work??
This comment was it.
@@pippoo_07 Have you read the comment before writing this?😔
when no one finishes their update😭
Cause everyone's still in progress?
I can confirm that I have been doing this everyday for nearly 3 weeks and I look like a new person (in a new way)
on my4th day and i see some changes.
u can try for sure.
but remember every body or face structure is diff.
for few results show soon but for few it shows after weeks.
so if u want results don't give up and do.
IKR LIKE ON THE DAISY KEECH HOURGLASS WORKOUT NOBODY WRITES THE REST OF THE COMMENT
Fr
I noticed that many in the comments start doing exercises, but do not complete them... and I decided that I would be one of those who would complete this and do the exercises for two weeks
start: 6.02.24
my face before: I have a round face, but I have cheekbones. There are cheeks and a double chin
Day1: I completed the first day. In the morning I woke up swollen, but after this yoga my face became normal again.
Day 2: I woke up less swollen today, which I'm glad about. If you want facial yoga to really bring results, here are my tips: 1. in addition to yoga, do gua sha for your face (not every day, every other day) 2. play sports (sports that you like) 3. drink more water (download reminder apps) 4. eat healthy foods (avoid sweets, fried foods and starchy foods) 5. Maintain a sleep schedule Many people think that doing only yoga will help, but to get results you need to do something else
day 3: in three days I realized that this yoga is good for swelling. It seems to me that changes have already occurred in my face. the contour of the face became clearer. I hope it's not a «placebo effect».But after asking people, they said that nothing has changed in me🥲(okay, it's only the 3rd day)
day 4: today I did gua sha and yoga for my face. I think my face has become thinner. My advice: to make your body and face more beautiful, keep your back straight. Maintain your posture (this will give you not only beauty but also confidence)
but the most important advice: love yourself! I don't see those who like my comment and who look at my results, but you are all very beautiful🫂💗
Day 5: My double chin is significantly smaller and less noticeable.
Day 6: I don't see any change since yesterday.
Day 7: it's been a week 🥳I'm so glad but in seven days I don’t see any significant changes, it seemed to me that the result would be better
day 8: today I woke up more beautiful than usual. The face is not swollen and beautiful.
day 9: today I did yoga and looking in the mirror I see that my face has become slimmer, the angles have become clearer. I'm glad.
Day 10: Even though I slept 5 hours after yoga, I look great
day 11:✅
Day 12: Today I had a very busy day and so I did yoga in the evening.
Day 13: the double chin has almost disappeared, the cheeks have become smaller, the face has become more elongated
Day 14: The two-week experiment is over. Result: the cheeks became smaller, the double chin became much smaller. The outlines of the face became clearer. I advise you to try this yoga. I think that in the future I will continue to do facial yoga every morning, but perhaps I will find another one.
you can see my face on my TH-cam channel or Instagram: kat.erinalex
if you want me to give you more tips you can message me on Instagram
thanks for 40 likes. and thanks to those who were interested in following me💗
do itt
You're doing great
You’re doing so goodd
Tysmm
Congratss 💗💕
When is the best time for doing this yoga? every morning?
yo ive done this for accurately 30 days, the results is amazing. for those who just started, please don’t give up, do it when you’re applying ur skincare, doesn’t take much x
@evan nope, ate as per normal as well and im still doing this exercise till now
How many times did u do it in a day
@@K3rosenn just once a day
But mate, I don't do skincare... I just do like facewash and go to sleep... But I will try to continue!
did you stick to a certain food diet, like how much did you eat a day, was if healthy food, ect.?
I’ve been doing it for two weeks and I’m not lying for clout. I never even comment on TH-cam. It works. Just do it. Stop looking for validation. I just gave it to you. Do it.
❤️🔥
i js staryed
I can't do the tongue roll exercises
Was it permanent?
@@rekharaghuvanshi906 I also thought abt that
y’all everytime u see this comment remind me i’m trynna get a summer glow up😣😣
Reminder
REMINDER
Reminder!
reminderrr!
Reminder ❤
CONGRATULATIONS to everyone who did this exercise! It's not just an exercise, it's part of your commitment to YOURSELF, have a great life and always love YOURSELF
Aw thanks for the nice comment
@@justsomestranger9256 💗
Aww thank you so sweet ❤❤😊
This is TRUE BODY POSITIVITY, DONT LET ANYONE TELL YOU ANY DIFFERENT
awww thanks u ❤❤
I will do it for one week please remind me
Day 1:✅️
Day 2:✅️
I've done this for almost 2 weeks, here are my results:
-high cheekbones
-sharp jawline
-no fat under my chin
-lifted facial structure
Really how many times u did in a day?
@@Trynafindamu once a day
did you have like a big double chin?? orrr was it already pretty slim u just wanted it more defined?
@@cherry-aei would like to know the same :)
@@urleastfavpolish did u have a big dubble chin or was it pretty slim
can U remind me when U watching this by liking my comment💀✨️
I have no interest in reminding you
@@sober1522 thank uuu girl
🎗️ reminder!!...BTW does this work?
It does workkk@@houdxazel
@@houdxazelyes it does!!!
chat everytime you see this comment remind me im tryna get my summer glow up 😭
reminder
Reminder.
bruh everytime these comments give u a reminder u never really respond
remind
1. Tongue to roof 2:27
2. Jawline massage 3:29
3. Kiss Hold 4:34
4. Jaw press 5:42
5. Opening and closing mouth 6:46
6. Smile (Reps) 7:55
7. Tongue roll 9:25
8. Tongue side to side + temple massage 10:54
9. Tongue Jut 11:57
Ty
thankss
Thanks
Ty
Tysmm
NEVER BACK DOWN NEVER WHAT??? NEVER BACK DOWN NEVER WHAT???!!!!
u can do it I believe in u ^^
NEVER GIVE UP🗣️‼️
NEVER GIVE UP‼‼🗿
NEVER GIVE UP 😭💫‼⁉
We cant do ittttttt
NEVER GIVE UP 💯
Can like one person like my comment a day so i remember this? Im not asking for thousands of likes i just need a few for motivation
Hiii
Doing this for two weeks before my shower! 2:17
Day 1:✅ Feeling super good about it, my jaw feels nice and tight and I’m looking forward to the results and to keep doing these exercises :)
Day 2:✅ My jaw was feeling good and tight and I’m already starting to see some results! I didn’t have much of a double chin so I’m already seeing that V shape coming along nicely
Day 3:✅ My jaw is feeling nice and worked. Today I noticed when I did it my neck was hurting a little more but I was yawning less, usually I yawn a lot when I do this haha. My jaw is starting to look more sculpted.
Day 4:✅ The V is starting to become more prominent. And I’m starting to feel more comfortable with my jaw. Today I didn’t have much motivation to do it, but I kept going. :)
Day 5:❌ I got my phone taken away and I tried doing it from memory but it didn’t go too well. :( I got my phone back though and I’m excited to keep moving along! Sorry for the wait x
Day 6:✅ Happy New Year’s Eve! Today when I did it I felt really good after and my jaw is starting to form into the desired shape, there’s still a little neck pain. But what’s beauty if there’s no pain 🥂
1 Week Mark!! Day 7:✅ Went very smooth! No big differences from yesterday but definitely some big differences from day 1. I’m excited to hit the halfway point and if I see the results are super good I’ll do this routinely. :) thank you for sticking with me thus far, time for week 2.
Week Two 💕
Day 8:✅ I didn’t have much motivation for today but I turned on some music and got it done. I keep reminding myself that I’m working for results! The V shape is becoming more recognizable from underneath now that most of my double chin is gone. I’m ready for tomorrow :)
Day 9:✅ Went good today, my motivation was there and I went right to it. There was no excess pain today so I think my body is starting to feel more comfortable with these exercises. My under chin is starting to appear very small because the fat is mainly gone. Just some pointers, if you have acne prone skin like me I recommend putting on some hand sanitizer before doing these to eliminate breaking out, and I recommend music while you do this, it works wonders! And thank you so much to all of you who are supporting me it really helps me stay motivated. 💖
Day 10:✅ Definitely seeing a more defined shape in my jawline and side profile! My cheek bones are starting to become more visible as well. I love this exercise because it doesn’t take long and the results come so easily. I can’t thank everyone enough who’s been supporting me and trying this out for themselves, I definitely recommend these exercises! I can’t wait to further my journey and finish my before and after photos, but till then this is working wonders for my confidence and jaw
@Stellar Sphinx of course!! And tysm! Good luck to you as well if you’re doing these :D
gl!!
Good luck and don't give up!
what about day 5? I am curious to knoww
@@nd4172 tysm!
Day 1✅
Day 2✅
Day 3✅
Day 4 ✅
Day 5✅
Day 6✅
Day 7 ✅
Day8✅
My face got so slim
Please have some patience and be consistent to your goal definitely u see results within week and avoid sugar for week
Remind me by liking this comment
*Likes*
I remind you
C'mon😊
@@Red_Cupcakethanku
How many sets u did a day ?😊
I’ve been doing this since July 20th and it’s now august 30th so for about 40 days. I have a jawline now and my cheeks are slimmer. Before I had absolutely no jawline but then I found this and it really helped me. It also kinda helped my underbite. my jawline is so much sharper and I can feel my jawline without pressing on it, in just 40 daysss. I really recommend this workout it’s quick and easy
woow thanks for the review. it inspired me to do exercising today
Did you also change your diet?
@@yeki. i didnt change mine
@@yeki. nopee i ate normally but I drank lots of water, mostly in the morning and night
@@jangkookbroo1223 nice
i’ve been doing it for about 2 weeks now and my jawline is perfectly defined and my face is smaller, keep trying guys!!
Pls remind me every time u see this
Reminder for u!!
Yo reminder
✨✨
Reminder
Heyy
Start
Tongue Press 2:13
Jawline Massage 3:28
Kiss hold 4:35
Jaw Press 5:41
Open Close 6:48
Smile (reps) 7:55
Tongue Roll 9:26
Lateral Tongue Extension 10:42
Tongue jut 11:56
Your an angel
Legend
Thanks a lot
Thank you for your help
Thx bestieee😊
Starting todayyyyy(will try it for 10 days or more)
(Remind me by liking💀)
Day 1:✅
Day2:✅(no changes yet ofc my face just feels good after doing this like my jawline looks more defined)
(Sorryyyy guys couldn’t do it because of shifting) continuing now
Skipped 4 days
Restartin now
Day 1:✅(btw I recommend massaging ur neck while looking up it helps to stretch it and feels good)
Day 2:✅ (just same as before a little stretch I feel in my neck after doin this but that effect goes away after a few mins)
Day 3:✅
Day 4:✅
I’m backkkkk💀💀 sorry sorryyy it has been a pretty tight schedule
Restarting and (I promise to complete it this time I’m also doing a neck massage along with this)
Day 1:
come back noww
Come backkkkk
Commeeeeeee
Waiting for youu 🤧
I hope it works for me
Guys please remind me to come back to this video
People in august getting ready for September
👇
frr
Yupp😭
Here
hereeeee
@@nazokatkhonazarova7743назокат ? ты узбечка ?
Okay im gonna do this:
Age: 12 (almost 13)
Day 1 ✅(My face felt sore and really stretched, no visual difference)
Day 2 ✅
Day 3 ❌
Day 4 ✅
Day 5 ✅
Day 6 ✅ (starting to see some visual difference
🪼
Bro quit being lazy
@@angie06maybe they forgot bro
🦢
@@angie06 sorry i forgot to update 😅
2:13 ex1
3:29 ex2
4:34 ex3
5:41 ex4
6:48 ex5
7:55 ex6 *20sec upward, left and right sides 30sec each*
9:26 ex7
10:42 ex8
11:57 ex9 *40 sec upward* *left and right sides 30 sec each*
Ty!
How many sets and reps for each?
@@locojermy0449 try once a day
@@imnot3milyy Ight bro thank you!💪
Tq
The excercise starts from
2:14 1.Tongue press (mewing)
3:28 2. Jaw massage
4:34 3. Kiss hold look up
5:41 4. Jaw and cheeks press
6:49 5. Open close look up
7:54 6. Smile reps hands on chest look upwards and smile
9:26 7. tongue roll (put strength on cheeks)
10:41 8. Lateral tongue extension (+ temporalis massage)
11:56 9. Tongue jut forward and backward (middle, left, right)
anyone 2024 ?
Mee
Meee
Meee😝
Yess mee!
(I'm trying to glow up before summer break ends)
@@AAHIDFER same
(I will strive to keep every day consecutive!)
(✅)1 I did it and didn't feel much effect, I hope that changes
(✅) 2 I felt a little effect, my cheek was more marked
( ) 3
( ) 4
( ) 5
( ) 6
( ) 7
( ) 8
( ) 9
( ) 10
( ) 11
( ) 12
( ) 13
( ) 14
( ) 15
( ) 16
( ) 17
( ) 18
( ) 19
( ) 20
(Like so I remember ❤)
It’s been 9 days 😢
Liking is not really that strong to remind you but commenting will
hey , you forgot something 🤣😃😇to do ???
YOOO U DIDNT DO IT
And then no one completes it 🤧
I'll do it for 15 days. Remind me every day by dropping a like or a comment.
Day 1: I did these exercises along with the other ones, and I definitely feel something in my neck and jaw.
Day 2: Decided to do this twice a day. For the first time, i can really feel the tension in my jaw. Did a second time, and I still do feel some tension.
Day 3: Decided to do two times. Did it for the first time, and I can see there's less fat near my jaw. Did not do it for the second time.
Day 4: Did two times, and now i can see the difference in my jawline.
Day 5: I did it and can definitely see some changes in my jawline.
Day 6:I'm doing it and it's been a pretty good results but I want to see a huge difference so I'll continue to do it.
do the day five
you can doo itt!!!
Please update me on the results😢
Please update
Update
DAY 1: ✅
DAY 2: ✅
DAY 3: ✅
DAY 4:✅ seeing some change to my face shape.
DAY 5: ✅ looking a bit more like a V shape
DAY 6: ✅
Day 7:✅
Day 8: ✅face is changing more
Day 9:✅ but started doing it less
Day 10:✅ didnt do it much.
Update: i havent been able to update, but ive still been doing the exercises. My face has definitely changed
Girly come back 😢
dont wait for others to finish their workout, instead start yours, if u eat right and do it 2 times a day without “cheat days” u will sure see results, u cant waste ur time by doing something nice to your body, everyone is different, some people lose fat faster and others dont. Just be patient and keep going, others cant do it for you.
REAL.
My updates:
Day 1: definitely some tension and stiffness
Day 2: a little harder, but i was really tired, so that might be why
Day 3: getting easier to do
Day 4: was super tired, but it was for some reason fun lmao
Soso sorry i havent been updating! I have been doing it i just havent felt like updating. My neck and jawline are definitely more defined! I will try to keep doing it ❤
(Like to remind me to update❤)
Reminder!! Continue!!
It has been 1 month , is there any prominent improvement now ?
@@Ifr0240 I don’t think they continued I stopped aswell but the first few days of doing it I actually saw improvement but since I stopped and I did it for so little it actually got worse? I don't know I gained weight there I think I need to start doing it again but it works
@@Whyyysisisisjhhajauajsjssame i stopped doing it for a while and It started again
i have done this exercise for 43 days (only skipping a few days), and can definitely say that my jawline is more pointer and defined! i also have implemented mewing for a couple months so that so also be a factor ^^
it def works, just takes consistency and patience, u can do it!!! ❤️
Amazing! How about saggy jowls?
@@Sweetandsour90955 you can try the masumi sagging jowls one it works
It's permanent?
Pleasee remind me to do this everyday for my Summer glow up pookies 💋(i Need a slim Face before school starts again 😞😞)
Reminder
I’ve been doing your abs and waist workout for about a week now and let me tell you. I IDOLIZE YOU SO MUCH RN!
should this exercise be done every day?
good for you! im so hapoy for you!
@@daylinmaylin I workout every week day and rest on the weekends (maybe stretching or doing slight yoga). So you can try that!!
I'm amazed at what happened to you! pls tell me the name of these workouts^
i totally feel the same !
Please remind me to come back..I keep forgetting or lose motivation...this workout really does work I love how it slims the look of my face..❤
Come back and do it x
yo any results?
Im doing this for 1 month I will update u guys the results I don’t wanna loose the video so can u like my comment?
Reminder
reminder✨
reminder
Come back
how is it so far?
Remind me by liking it 😭
I thought it doesn't work because I didn't see results on my face, but I looked at my old photos and OH MY GOD it's much slimmer now!!! Thank you Juliana, you're my favorite fitness influencer🥰
Tongue press 2:13
Jawline massage 3:28
Kisshold 4:35
Jawpress 5:41
Open close 6:48
Smile reps 7:55
Tongue roll 9:26
Tongue extension 10:42
Tongue jut 11:56
👍👍
Ty.
Okay so a lot of people never actually give an update, but I'm fr going to. So I'm going to start doing this beginning today and in exactly 7 days I'll come back and tell yall if I see any results! :)
Edit: Okay guys so it's been exactly 7 days of me doing this face yoga and let me tell I GOT SUCH GOOD RESULTS!! MY JAWLINE IS SO MUCH MORE DEFINED AND MY DOUBLE CHIN HAS REDUCED A LOT!!! I definitely recommend this but make sure to be very consistent and you will get results!!! :)
(btw if you forget to do it one day make sure to do it twice the next day!!)
@Gramm it’s still the 6th day for me right now, I guess because of different time zones
i've been doing this for one month, and i really clearly see the results. trust me this workout really works!!! my face was so chubby and bulky, and i have double chin before, but when my bestfriend told me to do this workout, i didn't hesistate to do so immediately.
after the pain i through, the worsen pain i got, my face really got tighten. i can finally see the jawline, the non bulky cheeks and slimmer face. i can finally face people with some confidence now. thank you so much for doing this kind of workout!! i really love the results miss/ma'am.
did your double chin got reduced or it dissapeared?
i second this!!! im not so far along in My journey yet but omg im seeing results already
How often did you do it?
@@Axshxaaa i'd say 2x a day it can be done for quicker results. max 3x if ur able to do it.
@@cxjustya thanks ❤️!!
Doing for a week:
Tuesday: ✅
Like to remind me
Girl u have so many likes updateee
update???????????
Legend has it that we never got an update...
@@ejonaejona2699LMAO
Bro gave up after one day
this workout 100% works for anyone wondering, ive been doing it everyday for 2 weeks and theres a significant difference. the reasoning behind the slimming of the face not only due to the exorcises burning off fat but it also allows built up mucas to drain. the mucas is part of the cause of double chins
As someone who has been getting more sick recently and noticed the double chin in 2021, this makes everything make sense! I didn't know how to loose the "fat" because I'm simply already really slim and can only loose but so much more so i worried surgery would be the only way to get rid of it (which i dont want) but I'll definitely feel more confident trying this now!
@@thelying2594 so what's the results ?
@Queen girl I think it's working my chin definitely has less of a pouch but I had to stop late April due to my wisdom teeth because of pain and my jaw swelled. I've started again so I'll see if there's more results but I'll say before it was definitely working, there's just more to be done
@@thelying2594 okk dear get well soon 😛
@@thelying2594 what about now?
DAY 1:✅
DAY 2✅(NO CHANGES OBV)
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
DAY 11
DAY 12
DAY 13
DAY 14
REMIND ME PLSSSS
doing this face yoga as an insecure 14 year old teenager , i ’ll keep you all posted :)
day 1: my jaw and my nape hurts but trust the process, i don’t see any changes
IM SO SORRY FOR NOT UPDATING WTF I FORGOT THAT I COMMENTED THIS 😭😭 you can see the results each day when u do it
No one get results in just one day.. today is mine 2nd day…
Please uptade bestie cuz samee
@@Mari-mw1ll it’s wonderful
keep going I believe in u bestie
Nah me too I’m tryna get pretty for this one guy ☹️☹️‼️
first day of doing this and i’m actually feeling the muscles working! i’ve tried other routines before and i’ve never seen a difference or felt the muscles working. gonna keep this up!
Results
I’m so tired and read somthing completely different 💀
If anybody cares, which nobody probably does ;-; I thought I read first day of straddling force myself to do this
doing this for 30 days i will give honest updates everyday!!!
day 1: LOL I FORGOT TO DO IT
day 2: i did the whole exercise and it went well! obviously no results that fast but hopefully day 3 is better
day 3: my face is still looking the same but i did notice my cheekbones are a little higher!
day 4: dude idk whats going on but since i started this, i've been feeling myself a lot more but anyways, my jawline is looking a little more defined for day 4!
day 5: NO JOKE MY JAWLINE IS LOOKING AMAZING, IDK HOW IT IS THAT FAST BUT DAMN! also im noticing my little double chin is reducing
day 6: i forgot to do it
day 7: also forgot to do it but during day 6 and day 7, i was using my gua sha and doing facial routines with it!
day 8: i did the whole routine and my face is looking slimmer and i swear to god my jawline is so much more defined. idk how its working that quick considering the fact that i have a baby face
day 9: my jaw hurtssssss, feels like its working so well
day 10: BRO I FORGOT AGAIN, I FELL ASLEEP BUT ON THE MORNING OF DAY 11 I DID THE GUA SHA ROUTINE SO YEAH!
day 11: i did the exercise it went well. my jawline is way more defined now and i barely even have a double chin anymore, it only appears if i press it really hard against my chin. also my face is just looking really slimmer and my dimples are appearing back since i have less fat on my face now!! stay consistant, like seriously no joke, this helped a lot and i saw results only in 4 days!
day 12: same update from day 11 honestly, and i just wanted to say that im feeling so much more confident and bro im loving my face rn idc if someone says its fake because this works like a charm
day 13: my face is looking slimmer and less puffy. my jawline is looking flawless
day 14: barely any double chin, cheekbones are higher and my jawline feels stronger
day 15: same updates from the past 2 days!
day 16: my jawline feels really strong! no drastic changes since day 14 tho!!
day 17: idk what to put here
day 18: went well! my face looks tighter than before
day 19: no drastic changes since yesterday
day 30: lol i know i forgot to update on many days but the results are crazy, i feel so much more confident and im looking great. i even compared pictures of myself from last yr and a few months ago to now, and you can easily see the difference in my jawline, double chin, cheekbones, and that i have a literal v shaped face, my face looks so much slimmer. thanks to this video i really do appreciate her sharing these exercises with us
keep going! Ive been doing this for 2/3 months and my face got slimmer, i got a sharper jawline, my double chin only appears when i press it onto my chin + i got a lifted facial structure, def worth it
oh and i got a more V shaped face
It's permanent?
i did this a year ago but stopped cuz a war happned in my contry, but im starting again.im updating yall every week or day js like my comment!🎀
someone like this everyday to remind me
edit: aye domino
aye domino
@@Taoyoshii imma knock it down like domino
I love stays.
How you doin?
@@Iwatchthemoon i’m doing alright thanks for asking😋 how are u doing?
STAY SPOTTED
I decided to experience it too :) I hope I don't miss the days!!!
Week 1 :
Day 1 : ✅ I had a little trouble doing it. I feel a pain in my jaw, other than that, there is no problem.
Day 2 : ✅ I still continue. It's not like it can't be done.
Day 3 : ✅ Now the times pass faster and I don't feel much pain. I think my face is getting smaller!!!
Day 4 : ✅ Check
Day 5 : ✅ Check.
Day 6 : ✅ I completed it today, but I feel like I'm doing something wrong. Because my jaw doesn't hurt.
Day 7 : ✅ Check.
Day 8 : ✅ Check.
Week 2:
Day 9 : ❌
Day 10 : ✅ Check.
Day 11 : ✅ Check.
Thank you very much to 2 persons who has been with me until today 😄
I will not write the days anymore. I will do this exercise when I have time. good luck to you!!💓
Thank you 72 persons!
Did you saw a good results on your face?
72 people* Person is determined as 1 human being if it's 2 then it's now people
@@camille5873 its not that deep
These exercises slim the cheeks, or do they define the jaw only?
@@ILY_92 both
Doing this before school starts, like to remind me !
(been doing this for a while)
1st week:
DAY 1: ✅
DAY 2: ✅
DAY 3: ✅ (I'm definitely seeing a little bit of change in my face)
DAY 4: ✅
DAY 5: ✅
DAY 6: ✅ (my jawline was def more defined than before)
DAY 7: ✅
2nd week:
DAY 8: ✅
DAY 9: ✅ (nothing much change)
DAY 10: ✅
DAY 11: ✅
DAY 12: ✅
DAY 13: ✅
DAY 14: ✅ (this works guys, so pls don't try to stop doing this. You can do it ! )
3rd week:
DAY 15: ✅
DAY 16: ✅
DAY 17: ✅
DAY 18: ✅
DAY 19: ✅
DAY 20: ✅
DAY 21: ✅
Hi guys ! I've already stopped doing this a few days ago since my school already started just lask week. THIS WORKS !!
good luck you got this!! please update!!
Remind me
remind me!
Day 1: Hurt my face a bit-- still feeling proud of myself! Lets see how it goes! EDIT: 2 years later, i forgot about this but it works pretty well if you keep up with it, it mostly reduces inflammation
Update us😃
Update
Update us! :D
lmao u gave up on the update
What happened it’s been 2 years ?
Remind me by liking this comment; (thanks)
DAY 1 : Nothing really changed i felt pain while doing exercise but after few seconds it vanished and now i feel completely relaxed 🌸( Try with me lets glow up together) ✔️
DAY 2 :
Day 2!
Day 2??
Doing this till school starts!!
Day 1:✅ (It didnt hurt for me and didnt see any changes)
Day 2:✅ (It didnt hurt also for me again)
Day 3:✅ (Seeing little changes but doouble chin still hasnt been removed yet)
Day 4:✅ (My face changing into v shape! And lost a little double chin)
*Remind me by liking*
Please remind me when you see this !!
- FIRST WEEK -
Day 1 : ✅
Day 2 : ✅
Day 3 : ✅
Day 4 :❌
Day 5 : ✅
Day 6 : ❌
Day 7 :❌
- THIRD WEEK -
Day 1 :❌
Day 2 :✅
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :
- SECOND WEEK -
Day 1 :
Day 2 :
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :
The tongue roll excise was hard but definitely feel the tightness under my chin. I’ll definitely continue this.
And ?
Pls remind me everyday i wanna glow up after summer break bc i always forget to do workout or exercises
reminder 5:10
Reminder🌸
2 days until school, starts, starting my last minute glow up since all I did this summer was bed rotting and gain weight
1st exercise: 2:25
Day 1: I feel a little weird but that’s just tiredness from the workout, of course no results yet but just from day 1, i can tell this might just work because of how i’m sore afterwards. I’m feeling pretty positive so far.
Day 2: I can feel the improvement on my face, it feels like my double chin is shrinking but i can’t notice it in the mirror yet. Looking forward to seeing further results!
Day 3: My chin is feeling tighter now and i feel a difference. Let’s do this together everyone! ☺️
Update: My jawline is becoming more defined but because of my short chin i still have to keep working.
Day 4: sorry it’s late i’m writing this in the morning. I can see my jawline is getting more defined.
Day 5: Seeing a difference though, if it hasn’t improved a lot at the end of the week i’ll find a different one.
We can do this together!
I'm starting doing this every day now I did it for like 2 days and this is my third I feel it's actually working!
Same also doing it don’t know if it’s a placebo effect but I do notice my double chin is getting tighter, I’ll comment when I see truly undeniable results
@@squidwardtesticles1191 Thnak you good luck!!
@@tamiyaharrison9774 Yes!
1-Tongue press (1min)
2-jawline massage( press ur thumb under your jaw) (1min)
3-kiss hold (1min)
4-jaw press( press above your jaw with ur nuckles) (1min)
5-open close (1min)
6-smile 3 reps(each time in different angles)( each 30 sec)
7-tongue roll (move your head around while doing this)(1min)
8-idk wtf this is 10:43
9-tongue jut 3 reps(different angles)(1min)
I didn’t try it and I’m way too lazy to, it’s soo lonnggg
Me tooo
LMFAOO NUMBER 8 💀💀
Nr 8 is like side to side toungue??
@@lisandroh44 I don’t know I haven’t tried it . But I don’t thing anything can get rid of a square face. Because it’s square from your jaw bones and you can’t really change that. That’s what I think I don’t know I anything so please don’t take my words seriously
@@lisandroh44 while i'm sure youre beautiful/handsome, the best way if you want to shadow it, is to change your hairstyle to frame it better. if you can do that, use makeup to highlight certain spots in your face, giving you a rounder look.
remind me everytime you see this ( i forget )
Reminderr
Can someone like this so I remember to do this, Please ^^
DOING THIS EVERYTIME SOME1 LIKES THIS COMMENT!
Good luck
shut up
Do it again >:)
i’m doing this because i’m insecure ☺️
restarting!!
day 1: ✅
please remind me :))
hey it’s been 2 weeks!! cmon, time for day 2!
this is the most relatable shii i’ve seen all week. also, cmon it’s been 2 weeks!
COME ONNNN DONT GIVE UP
Cmob
wow u have so strong discipline
Gonna be doing this for 2 months cuz glowup before school 😋🙏
Week 1
------
Day 1 - July 5th ✅
Day 2 - July 6th ✅
Day 3 - July 7th ✅ - neck muscles in the front feel SUPER stretched
Day 4 - July 8th ✅
Day 5 - July 9th ✅
Day 6 - July 10th ✅ - my double chin fat has decreased slightly!
Day 7 - July 11th ✅ - WOO one week!!! 🥳🥳
Week 2
------
Day 8 - July 12th ✅
Day 9 - July 13th ✅
Day 10 - July 14th ✅ - took some pics and compared it with day one and SHEESH MY JAWLINE IS A BIT MOR DEFINED (only parts near the chin though)
Day 11 - July 15th ✅
Day 12 - July 16th ✅
Day 13 - July 17th ✅
Day 14 - July 18th ✅ - WOO WEEK 2 DONE!!!
Week 3
-----
Day 15 - July 19th ✅
Day 16 - July 20th ✅ - Noticeable change in my double chin, I CAN FEEEL IT
Day 17 - July 21st ✅
Day 18 - July 22nd ✅
Day 19 - July 23rd ✅
Day 20 - July 24th ✅ - I genuinely think my face has gotten slimmer and sharper CANT WAIT FOR END RESULTSSSSS
Day 21 - July 25th ✅ - WEEK 3 DONE! Damn time is flying I don’t wanna go to school :((
Week 4
-----
Day 22 - July 26th ✅
Day 23 - July 27th ✅ - The exercises are feeling considerably easier
Day 24 - July 28th ✅
Day 25 - July 29th ❌ - Got home really late and was tired
Day 26 - July 30th ✅
Day 27 - July 31st ✅
Day 28 - August 1st ✅ - Can’t believe it’s August already 😭 ALSO WEEK 4 DONE
Week 5
------
Day 29 - August 2nd ✅
Day 30 - August 3rd ✅ - One month!!!!
Day 31 - August 4th ✅ noticeable change in my face shape!
Day 32 - August 5th ❌ - The WiFi in our house broke so I couldn’t access TH-cam :(((
Day 33 - August 6th ✅
Day 35 - August 7th ✅
Week 6
-----
Day 36 - August 8th ✅ - ITS BEEN 6 WEEKS ALREADY??? ISTG WE JUSTBSTARTED 😢😭
Day 37 - August 9th ✅
Day 38 - August 10th ✅
Day 39 - August 11th ✅
Day 40 - August 12th ✅
Day 41 - August 13th ✅
Day 42 - August 14th is ✅
Week 7
-----
Day 43 - August 15th ✅ - ONTO WEEK 7 0_0
Day 44 - August 16th ✅ - exercise feeling considerably easier
Day 45 - August 17th ✅
Day 46 - August 18th ✅ - OMG I SEE LIKE A REALLY NOTICABLE CHANGE, MY FACE IS SLIMMER AND MY CHIN IS SHARPER
Day 47 - August 19th ✅
Day 48 - August 20th ✅
Day 49 - August 21st ✅
Day 50 - August 22nd ✅
Day 51 - August 23rd ❌ - I’m going on vacay for a few days so I won’t be able to do it :(
Day 52 - August 24th ❌
Day 53 - August 25th ❌
Day 54 - August 26th ❌
Day 55 - August 27th ✅ - I’m back! And sorry I didn’t do it for so long 😭
Day 49
Day 50
LMAO im doing the same thing im trying to get a glow up in 2 months before school starts
I’m also trying to glow up for school in 2 months 😭
same except i start in a month 😭
It’s July 12..did you do it?
@@cluster7505 yes I do it every day at night at like 11 😭
I’ve been doing it for 2 weeks, and it indeed works.
I had a complex of double chin for quite some time, so I started to do this workout.
As for now my double chin almost disappeared, jawline looks a lot sharper and face itself looks slimmer. Plan on continuing doing it. Juliana, thank you so much for these exercises
are u still doing it?
@@aiyoajdkfsniofenkd7849 Yes! Every day, already crossed the 100th time. It undoubtedly works
I will try these exercises for one month after my skincare routine.
PRODUCTS
Day 1: ✅ I feel soreness on my cheeks.
Day 2: ✅ I add a serum and antiage cream I'm doing the routine everynight.
Day 3: ✅ I can notice a difference on my facial contour.
Day 4: ✅ Ok, I used to have small wrinkles but now I can't notice. Maybe yoga facial is working.
Day 5: ✅ I notice a change on my collar bone.
Day 6: ✅ Yep, I'm loosing slowly my double chin.
Day 7: ✅ My brother noticed that I loose a bit of my double chin.
Day 8:❌ I have an familiar emergency
Day 9:❗ Too tired to do, I have my finals but I do some of this excercises in all day
Day 10:❗Girls I have a lot of work 😪
Day 11: ✅ I feel soreness on my chin and cheeks but I can notice my face more contoured.
Day 12: ✅ I compare a picture of me one month ago and really it´s a big change.
Day 13: ✅
Day 14: ✅
Day 15: ✅ Yep I can notice my face more slimer and I'm doing two times per day.
Day 16: ✅ I taked a picture to compare in the future LOL
Day 17: ✅ Babes, I loose my bulky cheeks and reduced my wrinckles ☺.
Day 18: ✅ I still feeling soreness when try tongue roll but my jaw looks better
Day 19: ✅ I see changes on my side profile, V line of neck is more notorious and my big cheeks has gone.
Day 20: ✅ I still feeling soreness in some exercises but keep trying.
hello! did ur cheeks also seem smaller? sorry for bad english, hope u have a great day!
@@miyamura6797 More or less. I just do excercises for one week :( but in photos I can notice the difference.
Wow, I'm rlly proud on how long you stayed consistent even after times where you couldn't do the exercises. I'm definitely gonna try this workout later on today!
for anyone wondering, i did this about a year ago and the change was actually noticeable. i did it once every day (not consistently) and still saw results. it works 👍🏾
Are the results permanent?
@@miaroberts-m6uhonestly they are, my results lasted for a while but I was also consistently eating well. I've been recently going on a bulk and my jawline is starting to disappear a bit but its coming back with these exercises.
Doing this everyday for 1-2 weeks!❣️
Day 1: ✅ Did it. my jaw and cheeks feel a bit sore and numb but i feel my skin tightening! meaning it should show accurate results.
Day 2: ✅ Did it. Again my skin is tightening for sure, but i dont see any changes to my jawline or double chin. Probably because its only the 2nd day lol!
Day 3: ✅ O.M.G.!!! I see a difference!!! My jawline is getting sharper and my double chin is going away alot!!!! This is exciting aaah!!!
Day 4: ❌ Couldn't do it! IM SO SORRY i was so tired😭
Day 5: ✅ Did it! I did it two times to make up for yesturday, I see a V shape jaw already!! but about the double chin, i dont see much of a difference. Oh well! Lets be paitent!!
YALL I FORGOT ABOUT KEEPING UP THIS COMMENT IM SO SORRYYYY
BUT I DID DO THE EXERCISE DAILY AND I CAN TELL U MY JAWLINE IS MUCH MORE VISIBLE!!!
Do it
Do it
do it!!
HEYY! Do it
yur
2:31 is where the work out starts
Doing this for a month!
Day 1 : ✅
First day : ✅
second day : ✅
third day : ✅
Fourth day : ✅
Fifth day : ✅
Sixth day : ✅
seventh day : ✅
Eighth day : ✅
The ninth day : ✅
The tenth day : ✅
Remind me Ten days left to do the exercises ♡.
11 day : ✅
12 day : ✅
13 day : ✅
14 day : ✅
15 day : ✅
16 day : ✅
17 day : ✅
18 day : ✅
Keep going!
Are you skinny or fat btw
are you seeing improvements?
Doing this for 2 weeks plz remind me
Day 1 - ✅ (my face slightly hurts it feels good though)
Day 2 :- ✅ (this massage relaxed me)
Day 3 :- ✅ (my neck hurts)
Day 4:-
Progress
Day 1: Could really feel the neck muscles strech and work while doing these exercises.The area under the chin feels like it has gotten streched.(Keep reminding me to update the progress liking my comment or dropping a reply so that I don't slack off and continue this routine)
YOU GOT THIS!
Keep going ‼️‼️‼️
NEXT DAY UP
u got this! We’re all with you on this journey!
Keep goinggg!!!
Day 1 : ✅I was very sore after this and the tongue roll absolutely killed me those 60 seconds felt like an eternity
Day 2 : ✅ it was still hard and the tongue roll still hurt but it went by faster
Day3:✅
Day4:✅ this time it went by a lot faster and didn’t hurt as much
I did this for 2weeks (I’m still doing this it became my morning routine) and this works 100% I got such a glow up
No one:
Literally no one:
Me:doing random face excercises at 2:am💀✋
SAME
Same here
Same but 4am 💀
Me noe
I just did it for the first time and i feel it. her exercises feel legit
Did it work?
have done this for 2 weeks straight but results came quick less than 4 days! my jawline is so sharp, my double chin is gone and my v shape is getting more defined everyday, i highly recommend this yoga for anyone!
REALLY?😱😱😱
🔥❣️
@@yoonmontttt3432 Yup!
Can i do these exercise for long face reduce?? Kindly guide
Someone remind everyday to do this just got bullied alot and trying to glow up so they wont recognise me 😭
doing this for a week :))
day 1: done! it was slightly difficult and i feel like it's beginning to work!
day 2: done! incorporating it into my regular workout has made it feel natural to do.
Day 3 n 4??
What happened??
Heyy
hey, keep going! don’t lose motivation it’s worth it!
It's been 3 months did you give up 💀
Doing this For 1 week!
DAY 1: STARTED THIS WORK OUT (FEELING A BIT OF PAIN AND HEADACHE BUT I GUESS THE TIME WILL TELL)
P.S- PLEASE GIVE ME A REMINDER EVERYDAY IF YOU ARE SEEING THIS COMMENT💗
Keep going, I know you can do it and I hope you get your results! :)
Pleeeeaaassee finish ur update 😭
how’s it going?
hi tbhk jawlines is notivation
Hey!! just reminding you
Please like it I really need it. I’m trying to work hard on my glow up even on school days.
remind 😊
Remind
remind
Doing this routine for 1-3 months
Day 1: ✅ easy and relaxing.
Day 2: ✅.
Day 3: ✅.
Day 4: ✅.
Day 5: ✅.
Day 6: ✅.
Day 7: ✅.
Day 1: ✅. It's the first day of June so idk if i should put 1 day of day 8. 😂
Day 2: ✅.
Day 3: ✅.
Day 4: ✅. I am definitely starting to see the difference 😚.
Day 5: ✅.
Day 6: ✅.
Day 7: ✅.
Day 8: ✅.
Day 9: ✅.
Day 10:✅.
Day 11: ✅.
Day 12: ✅.
Day 13: ✅.
Day 14: ✅.
Day 15: ✅.
Day 16: ✅.
Day 17: ✅.
Day 18: ✅.
Day 19: ✅
Day 20: ✅.
Day 21: ✅.
Day 22: ✅.
Day 23: ✅.
Day 24: ✅.
Day 25: ✅.
Day 26: ✅.
Day 27: ❎.
Day 28 :❎.
Day 29: ✅.
Day 30: ✅.
Month 2:
Day 1: ✅.
Day 2: ❎.
Day 3: ✅.
Day 4: ✅.
Day 5: ✅.
Day 6: ❎. Was feeling very lazy today 😔.
Day 7: ❎. 😔
Day 8: ❎. I was feeling very lazy today and I didn't got enough sleep but I promise I'm going to do it tomorrow
Day 9: ✅. 🥳
Day 10:❎.
Day 11: ✅.
Day 12: ❎.
Day 13: ❎.
Day 14: ❎.
Day 15: ❎.
Day 16: ❎. Today's my birthday 🎉!!
Day 17: ❎. ☹️
ayo no update come back
bro where are u
@@cx_ftbl im here.. we just have different time zones
@@crocc6096 I'm here lol we have different time zones
@@n07cjy maybe they forgot
A guide for myself! (but you guys can use it too if you’d like)
Tongue press: 60 sec
Jawline Massage: 60 sec
Kiss Hold: 60 sec
Jaw Press: 60 sec
Open Close: 60 sec
Smile: 30 sec
Smile (Right): 30 sec
Smile (Left): 30 sec
Tongue Roll: 60 sec
Lateral Tongue Extension: 60 sec
Tongue Jut: 30 sec
Tongue Jut (Right): 30 sec
Tongue Jut (Left): 30 sec
I’ve been doing this workout for a week and a half and I see changes so I’m gonna update:
Day 8: I can def see my jawline at some angles
doing this everyday with after results!!!
day 1 :✅️ my jaw felt really sore and it was kinda hard but got thru it
Day 2:✅️ still feels sore but deff better , no results ofc
Day 3: ✅️
please remind me incase i forget to edit this!!
update: i havent done these for 3 days due to being busy and not having the courage to do anything. im gonna try my best to do it again and ipdate yall to see if its helpful🫶🏼
!!!
you got this!!
@xan7004 thank you so much!!! im gonna do day 3 later !!🫶🏼
update?
@flirtyariantors i forgot to edit this but i have been doing this for a week and its slightly working and the workout itself has gotten easier! dont expect big differences after the first week but it might make a slight difference the first week!
its working for me 🎉 i've doing this for a month and i can see changes on my face just woww
Guyssss, this exercise really works so gooddd. You have to be patient and do it everyday. I have a sharp and defined jawline thanks to that exercise. Keep going even if u feel like u don't wanna do it. U will see the differences. Good luckkkkkkkkkkkkkk❤❤❤
Doing this everyday over the summer!
Day 1 ✅ Felt a little sore in my throat and mouth but still motivated, I wanna come back to school looking amazing!
Day 2 ✅ I don't see a difference just yet but my jaw feels more secure, like tighter in a way
Day 3✅
Day 4❌ I forgot! :(
Day 5✅I did it twice to make the last day up, my jaw hurts so much, I didn't expect for this comment to get some much attention, TYSM FOR YOUR GUYS SUPPORT!!
(Idk even know how much later this is but! IM TRYING AGAIN GUYS!)
Day 1:✅ I used moisturizer for the face massages and feel like that helped me debloat my face, instead of extra fat on my face piling in my neck or cheeks it rests on my jawline which just kinda sucks so im gonna use this video, the app facemade, and healthy eating to get rid of it!!
If you ever feel less motivated, remember people are cheering you on 💗🙌
you won’t see a difference right away but give it a while!!!
Aye bro keep it up cuz I'm doing the same thing💀
BRO U HAVE TO UPDATE ITS BEEN SIX DAYS
@@georgewashingmachine9075 I'll give my update lmao-
Not too noticeable but the bone structure around the jawline near the ears is standing out better, definitely working something. 💯
remind me everytime you see this plsss