Make a Heavy Stroke Leg Lighter

[@monatewani5419]

Dear Nathan iam 80yrsold had stroke 4yrsback could not able todo theropy regularly and properly cause of lock down and severe ceazor attack but not gave up but now iam enjoying doing exercises with your videos andyour smiling attitude thanks feeling much much better and confident of myself yes i will be better day by day

[@clementinaepelle7048]

Dr. Nathan, such a kind heart you have 👍🙏.

[@Fresno1199]

Great video! 10/10 (4yrs post stroke.) Your production value is looking fantastic (Music is a little loud for a stroke survivor)

[@NeoRoamer]

How much % improvement have you achieved so far in 4 years till now?

[@philippedeperalta]

cool new one, your simple approach is great, i hAve this heavyleg and forward messed up ankle

[@lindapalen8282]

I will work on these exercises I do have a heavy leg

[@imeldadelima-l7b]

Thanks Doc. God bless.

[@OrlandoTogle]

Thank you Doc

[@muktadirhasan3378]

You're the best❤

[@navaomankuo4979]

Dr we are currently making little movements on my weak leg but we are still struggling to walk

[@SKILLSANDWELLNESS]

Thats great that there is improvement. Try with taking forward and back movement without walking but standing. Do that several times a day

[@TammycHoggan-q7c]

Thanks I'll try this with my broken ankle and I'll try this also with my boyfriend ❤️

[@jamestooley1]

THANKS

[@kellymartello6559]

Can you please share the link for the brace. Thanks

[@SKILLSANDWELLNESS]

It is this one: amzn.to/48jfFlF

[@francissekohol9573]

Thanks a lot ❤

[@jirellstanford2876]

Link for the brace

[@Melissah2025]

Hi do you have any strategies for not leaning with balance control suggestions

[@johnpatricklabrador640]

Thanks teaching us more exercises sir it will help us so much😇

[@mariloumontales606]

Hello po sir ask ko lang po ano ano po mga exercise sa kamay left stroke mild po ako salamat po

[@monatewani5419]

Doing leg swinging sitting isit ok

[@SKILLSANDWELLNESS]

Definitely. Try it on a higher chair or bar stool. 🤙🏽

[@mariloumontales606]

Hello po mild stroke po ako ano po ang exercise left hand, wla pong lakas ano ano po pwedeng exercise salamat po

[@waterdragon4592]

Do you have anything for a heavy arm????? My right arm and hand give me the most trouble. Yera💧.

[@shameemhabib1974]

😊

[@johnpatricklabrador640]

Sir matanong lng po is true na 6, months lng daw po recovery period ng stroke sabi ng doctor kopo is it true po?hemoragic stroke poko den ihave my brain operation its been a year but I cannot still walk without cane and brace😢 thanks for response more ppwer to you sir

[@SKILLSANDWELLNESS]

Un ung pinaka mabilis na recovery but it does not follow na wala na tlga pagasa. Practice lng tlga the gole day ng mga natutunan mo sa therapy ay dito. Parang full time job na focus tlga

[@erwinparaiso1764]

ung bagal n ng net tapos mauuna pa comercials ganda

[@bevmilligan8496]

I think extreme cation when getting on a bed or exiting and leaning so close to the edge. You need a spot person for safety.

[@bevmilligan8496]

I meant caution. Sorry!

[@jabeenbegum2962]

Thanks

[@SKILLSANDWELLNESS]

You are welcome. 🙏🏼